#mommydaughterfitness

[lgitraining-blog]

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A post shared by 💋👠💄Mrs Lowe 2 U💋👠💄 (@smplygorjs)

Y'all can't tell my baby she aint working!😂😂💪🏾 ... Who else is working out today? Tag us so we can see! ... #lgitraining #mommydaughterfitness #mommydaughter #fitness #instafit #youtuber #exercise #fitlife #gohardorgohome #lgigang #workout #blackgirlsworkouttoo #hardworkpaysoff #blackgirlmagic #youtubesensation #blogger ... https://letsgetittraining.com (at L.G.I Training)

[myweightlosstracker]

So this is hard... They are eating pizza and mozzarella sticks(my FAV😛) But I'm eating my riced vegetables (fried rice style) It's good but it's def not pizza...why does pizza have to have grains?!😨😅 I almost gave in...had so many excuses in my head. But I held strong and will persevere💗💗 #40daysnosocialmedia #nomeatfor40days #nograinsfor40days #noaddedsugarfor40days #notevenhoney #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[alishiabuffum]

Another mother / daughter workout complete. We're not just working out. We're building a healthy lifestyle for a better future together. 💪💖👭 ➡➡ @LifeOfTayah #LifeOfTayah #KidsWorkoutToo #MommyDaughterFitness (at The Xtreme Edge)

[myweightlosstracker]

Today (so far has been a grain free/meat free day) Im practicing for the other things I'm giving up for lent. So pictured is spaghetti squash with marinara and Parmesan! So good!!! #40daysnosocialmedia #40daysnomeat #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

Meal prepping for the week ahead!! No looking back now! March 1st is coming fast!! Then you all won't see me for 40 days as I go social media dark to support my daughter during her first Lent. #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

When you can't be enjoying family time bc your quarantined what do you do? Me? Sitting here enjoying the weather while it lasts, drinking my Shakeology, and helping others start their fitness journeys! Want to join me? There's still time before I go social media dark! Message me your email address and I'll get you set up so that even with those 40 days we can stay in touch and keep each other accountable and on track! #40daysnosocialmedia #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

Ok so my BOD app keeps crashing and it won't play my yoga retreat!! Do I give up?! No bc for the most part I can remember the moves!! I was going to take the night off and my friend Dana talked me out of it and Steve with his 20 weeks until Summit post and yep I'm driven now Remember I'm going social media dark for 40 days starting March 1st!!! I just sent out over 15 evites to my challenge group on the My Challenge Tracker App! So if you haven't already and want to join me to get summer body ready pm me your address and I'll get your email sent out pronto! ☀️️🌊👙🎉💪 #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #freefor30days #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

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A post shared by Faith Lockwood (@faith_hope_love427)

I am not great at yoga lol!! You know what the great part of posting these videos? Seeing where I can improve. I don't have a trainer (which I prefer really)adjusting me as necessary but- bc I do these videos and know how I'm supposed to look I can make the necessary adjustments. Even if you don't post your videos...take the videos so you can learn from and adjust as necessary💪🙌 #videoyourworkouts #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #freefor30days #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

Yoga retreat week 2 day 1 done! I want to seriously know...who doesn't swear during yoga? I know I do!! Especially after that workout! Holy cow! But you know what? I feel freaking great!!! I'm relaxed more easy going more in love with Yoga❤️❤️ I love the sweat & glistening too because it means I'm doing something right! Who else loves to sweat? #lovesweat #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #freefor30days #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

Big accomplishment here!!! I was able to get my Beachbody on Demand to play through my Apple TV through AirPlay from my iPad!! I know...who cares right?! 🙄😜 🙋 So Day 7 yoga retreat done! 🔥🔥In other news!! 🔥🔥 My family is Catholic and my daughter is about to take her first communion this year. So they are learning about Lent Bc it's coming up. Now for those of you that may not know during lent we give up something, or fast...to bring us closer to God and remove any distractions(basically) or at least that's how I always understood it. Amanda is giving up electronics(except TV) So I told her (out of support for her first lent) I would give up social media... 😳😱😨😰 But Faith...how are you going to coach and help others get healthy?! Well my plan for the 40 days is to get anyone that wants to get started set up before March 1st. If this is you Facebook message me and I'll help you get started. Then everyone that signs up with me as their coach I will be facetiming, calling, or texting for the 40 days. I will also be keeping track of your progress through the challenge tracker app!! So this is possible and I will still be helping! But Faith what about your accountability?! Don't worry the entire time I'm not on social media posting...i will be journaling. Then after the 40 days you will get to see my 40 day journey and everything I experienced!! I'm also giving up added sugar(even honey), and most meat. I will be continuing the yoga retreat and doing a second round as well. I can't wait to share my experience with you!! So who wants to join me for working out outside of social media? #40daysnosocialmedia #lent #lifeofacatholic #ommm #outsideyoga #centered #insomniac #fitnessmom #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout

[myweightlosstracker]

The corpse pose! Yes I love this!! Week 2 day 6 of yoga retreat done! #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

Def feel better now that it's done! Love yoga! #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #freefor30days #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

Done the 5th week of the work out program and the last day of my challenge for the health bet! So excited for all the challengers that stick to it and got results! #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

Sautéed squash, spinach, and mushrooms with scrambled eggs. Secret ingredient??? 1/4 teaspoon mustard in the sautéed veggies! Can you say delicious without the extra calories? #heckyeah #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

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A post shared by Faith Lockwood (@faith_hope_love427)

Resistance 3 done! Don't let your doubts, fears, or excuses hold you back. Be stronger than all of that💞 #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac

[myweightlosstracker]

Week 5 day 1 done resistance 2! #rebuildingmybody #rebuildingme #takingbackmyhealth #ilovemyfitnessjourney #letsgetfittogether💪 #gettingfitagain #fitmomlife #gettingstronger #backtoschool #soothesmymind #exerciseawayanxiety #mommydaughterfitness #fitnesspup #fuelingmybody #cleaneat #workingoutismydrug #positivemindpositivelife #antianxiety #foodies #cookingshows #healthycooks #mealprepsunday #hypothyroidismweightloss #pcosweightloss #earlymorningworkout #insomniac