#mitchchoke

[malmagonline]

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Reposting this higher quality! (Thanks @mitch_aguiar ) there are those awesome days like this one that we get to hang out with some of the best. Today with Navy SEAL Mitch "Smashin' Frog" Aguiar demonstrates his Aguiar Choke on Blackhouse and Bolt Wreslting's Coach Kenny Johnson under the watchful eye of the legendary Guro Dan Inosanto. Check it out!! #aguiarchoke #mitchchoke #mitchaguiar #smashinfrog #kennyjohnson #boltwrestling #blackhousemma #daninosanto #IAMA #martialartslifestyle #malmag

[malmagonline]

There are those awesome days like this one that we get to hang out with some of the best. Today with Navy SEAL Mitch "Smashin' Frog" Aguiar demonstrates his Aguiar Choke on Blackhouse and Bolt Wreslting's Coach Kenny Johnson under the watchful eye of the legendary Guro Dan Inosanto. Check it out!! #aguiarchoke #mitchchoke #mitchaguiar #smashinfrog #kennyjohnson #boltwrestling #blackhousemma #daninosanto #IAMA #martialartslifestyle #malmag