#meditationmethod

[suprememastertv]

💛 Experience Oneness with God When we remember the unity of the universe, which includes ourselves, then we remember that we are one with God, one with the all-pervasive Intelligence.

💜 The Quan Yin Method of Meditation – Awaken the Love Within We must have this limitless love first; we must discover it. And then we give without knowing that we give; people just feel love from us.

🤍 From Inner Peace to World Peace The more people can contact directly with God and become happier, then the more peaceful the world will be, and the more we can bring Heaven onto Earth.

💙 See the Inner Heavenly Light Hear the Inner Heavenly Sound The Light within us will guide every footstep in our life to the correct destination. The Sound, the vibration, the Musical of Heaven, will whisper to us all the wisdom in the universe and what we can do in our daily life until we fulfill our duty as the blessing-givers on this Earth.

🌐 To find out more, please visit SupremeMasterTV.com/meditation

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💗 Please join Supreme Master Ching Hai to sincerely thank God Almighty for World Vegan, World Peace and souls’ Liberation 💗 Every day at 9:00 PM Hong Kong time 🙏

SupremeMasterTV.com

[wofash]

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[campbell-meditation]

There is also another meditation center in Gurgaon, India that is guiding with same meditation method which is found by teacher Woo Myung😃 Let's learn this worldwide sensational meditation method💕 and find true peace and happiness🙏 For more information, Campbellmeditation.org Gurgaonmeditation.org Now, both locations are offering online guided meditation. Please check it out💖 #Meditation #woomyung #campbellmeditation #santaclarameditation #meditationinsanjose #gurgaonmeditation #meditationinindia #meditationtestimonial #meditationeffect #peaceofmind #happiness #meditationmethod #onlinemeditation #meditationallovertheworld (Campbell Meditation에서) https://www.instagram.com/p/B_iE0rYDVRX/?igshid=80y0av0sijrb

[east-asian-cultures-blog]

What is Meditation and Meditation Techniques

How long can thoughts stop?

On February 28, in 2016, Spain's Aleix Segura Vendrell broke the world record by staying underwater, i.e., by holding his breath, and placed it at 20 minutes and 3 seconds.

An average person can hold his breath for a minute or two. The human body is able to store oxygen for up to 3 minutes, beyond that it is expected to damage the body, and of course, death.

Very few people like Wunderl are capable of 20 minutes, without finishing in the morgue. How long can an average person stop his flow of thoughts? For a second? 10 seconds? One minute?

What happens to the brain when trying to stop the flow of thoughts?

We begin to think about stopping the thought, how to do it, thinking about how not to think, and very quickly, without noticing, a new wave of thoughts is washing about the cessation of thought, and a minute later we remember that we were actually thinking about stopping the thought...

According to the Buddhist concept, and the Yogi concept that preceded it, the human inability to stop thoughts detaches it from the true essence of things.

For this Yogi perception, it prevents us from uniting with the eternal peacefulness, which is created by the balance between physical and spiritual.

For Buddhism, it prevents us from achieving Nirvana (Sanskrit: extinguish the flame of the candle) which is a state of wakefulness (Buddha) that comes after the extinguishment of cravings and passions, which lead to false pursuit after insignificant achievements, and therefore cause suffering.

For Daoism, it prevents us from uniting with the Dow, because thoughts bind us to our existing patterns of knowledge that prevent us from understanding things as they really are. 

That is, if we can only find the way to control the flow of thoughts and stop it, we can achieve so much, according to the central perceptions of East Asia.

Here comes meditation.

So what is meditation?

Meditation is the practice of "stopping the flow of thoughts" in order to change the state of consciousness. Meditation is perceived differently by Buddhism and Zen Buddhism (born of a combination of Daoism and Buddhism).

In the Buddhist perception (Theravada), meditation is more focused on specific things, and the results are very far, by reaching nirvana, the wakefulness state of mind. Only a few can achieve this.

In the later Buddhist view (Mahayana), those who were on the brink of achieving wakefulness gave it up in order to help others to get there, such a man was called Bodhisattva. 

In Zen Buddhism, on the other hand, every moment can become a moment of wakefulness, if we only completely concentrate on the act itself, without distractions.

Click here to keep reading. 

[campbell-meditation]

There's a spring within us, and Meditation is the best way to find it😃 Our meditation has a simple and easy step by step method, and anyone can follow our program because we offer the guided meditation sessions all the time💕Together is always better👍 At this time, we offer the online guided sessions, please RSVP for a free introduction at Campbellmeditation.org #meditation #campbellmeditation #meditationinsanjose #meditationmethod #guidedmeditation #woomyung #onlinemeditation https://www.instagram.com/p/B_fblWqDS-G/?igshid=zr21anso7xur

[campbell-meditation]

Who is Woo Myung? He is the founder of this meditation and he is known for being a spiritual leader who works harder and endeavors more than the students who come to learn from him😊 "A constant riddle in my mind was the fact that we had to die after living this way - as well as where we come from, why we live and where we go after we die" - From his book 'Stop living in this world, go to the everlasting world of happiness, live there forever' The answer to those questions only came to Woo Myung after he achieved Truth. He then realized that anyone can become Truth if they discarded their selves, and he began to teach people, then needed to be a method. "I studied this question from the perspective of ordinary people." He no longer needed to cleanse his own mind, but he studied even harder, eventually resulting in seven levels of meditation methods. To this day he continues to study, write, and give speeches on these questions. For more information for teacher Woo Myung and his meditation, please visit at Campbellmeditation.org #woomyung #truth #happiness #meditation #woomyungbook #WooMyungmessage #woomyungquote #meditationmethod https://www.instagram.com/p/B_Xw_0oDLpm/?igshid=fnew1dsdgwdn

[suprememastertv]

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💛 Experience Oneness with God

When we remember the unity of the universe, which includes ourselves, then we remember that we are one with God, one with the all-pervasive Intelligence.

💜 The Quan Yin Method of Meditation – Awaken the Love Within

We must have this limitless love first; we must discover it. And then we give without knowing that we give; people just feel love from us.

🤍 From Inner Peace to World Peace

The more people can contact directly with God and become happier, then the more peaceful the world will be, and the more we can bring Heaven onto Earth.

💙 See the Inner Heavenly Light Hear the Inner Heavenly Sound

The Light within us will guide every footstep in our life to the correct destination. The Sound, the vibration, the Musical of Heaven, will whisper to us all the wisdom in the universe and what we can do in our daily life until we fulfill our duty as the blessing-givers on this Earth.

✨️ To find out more, please visit SupremeMasterTV.com/meditation

#SupremeMasterTV #Oneness #God #QuanYinMethod #Meditation #Love #InnerPeace #WorldPeace #ContactGod #Peace #MeditationMethod