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raksh-writes · 2 years ago

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Y'all I need some tips.

Im thinking of buying myself a weighted blanket to replace my duvet, but I don’t know how to recognise a good one. Anyone has any general advice? Like is the material inside or the cloth it's made of or the likes important? Or is it just enough to get the proper size and weight? Ive read it should be around 5-15% of one's body weight but that's all I found.

I want to order online but there's So Many and Im just kinda lost here 🙈 I'd appreciate some help a lot!

#personal #Raksh posts #weighted blanket #Im having some pretty heavy insomnia/anxiety related issues #abd Ive read a weighted blanket might actually help reduce it a little?#Id like to try what I can before going to a doc for meds #which I might need anyway since Im already using some sleeping pills and they only kinda help #and my therapist admited I might need medication if this goes on #ehhhy anyway #I always liked my duvet to be on the heavier side #and sometimes put normal blankets on top too #but Im thinking a proper weighted blanket might do me some good #it'd be nice...

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