#dumbbelloverheadtricepspress
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Monday's workout! 14 Stations 2 exercises each! Felt great! Large spinach salad with some chicken! #cardio #pushups #pullups #burpees #curls #hammercurls #pulldowns #reversecurls #jumprope #sledgehammertire #dips #wallmountainclimbers #highplanks #lowplanks #plankjacks #crunches #medicineballcrunches #shoulderpress #DumbbellOverheadTricepsPress #skullcrushers #triceppushdowns #lateralraise #frontraise
#cardio#sledgehammertire#reversecurls#crunches#curls#dips#highplanks#skullcrushers#lowplanks#plankjacks#pullups#wallmountainclimbers#lateralraise#hammercurls#shoulderpress#pulldowns#medicineballcrunches#burpees#jumprope#pushups#frontraise#dumbbelloverheadtricepspress#triceppushdowns
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