#diet spice

[theromanceriot]

[robo-milky]

“…Master Rook, I understand if you don’t like… ‘stronger flavours.’”

“I can’t say I can experience the yin yang hot pot fully if I only ate from one side, no?”

Late CNY Celebration Doodle

Maybe family is the 垃圾猫 and 老外 you bring home <3

[uncanny-tranny]

"For this unhealthy thing, you can have a bajillion servings of this healthy food for the same calories!"

Okay, but there's a reason I'm eating the "unhealthy" option if I choose to. This, to me, falls in line with the kind of "food as punishment" line of thinking where it reminds you that there are options you should always take.

Sometimes, your brain or your body wants the unhealthy option. There might be a reason for that (low blood sugar, preference, vitamin needs), or there might not. It's a fact of life that you can't always do the Correct Thing, and that's fine. What you don't need is to shame yourself or let others shame you for it. Sometimes, you just want the unhealthy option

[dolly444s]

[pretty-princess-4ever]

Healthy pumpkin oat cookies 🍁🍂🤎🧡

[virigorne]

Ughh I need to buy groceries I'm so hungry....

[lipstickontheglass1985]

pop psychology this pop psychology that.... what abt pop nutrition.

[naomiknight-17]

Horrible lighting because the overhead light in here is dying but! Made French toast with bacon and fruit salad for dinner which was a very nice treat :)

[weightlosspeak354]

The Power of Garlic.Garlic isn't just a kitchen staple; it's a natural health booster! Rich in antioxidants and allicin, garlic can help lower blood pressure, improve heart health, and strengthen your immune system. Adding raw or cooked garlic to your diet can also help fight infections and reduce inflammation. A little clove goes a long way.

[iamdangerace]

Skinny Girl Diet, Douchebag and 14 (14-16-18) from their self-titled, self-released ep cd (2013).

[theromanceriot]

Book Talk on Booktok

Wednesday 6/28/23 I have been asked to join Book Talk on Booktok - a great TikTok series hosted by Rick Treon

Wednesday 6/28/23 I have been asked to join Book Talk on Booktok – a great TikTok series hosted by Rick Treon that talks books (obviously) with a wide array of people in the publishing industry (authors, narrators, etc). Wednesday there will be a handful of amazing personalities as we talk books. I’ll be sure to bring up diet spice, and I was asked to have my Giant Tropes List on hand. (The one…

[mendedserpent]

considering my strong sense of direction and superior navigational skills I can only assume that in another life I was a guild navigator

[confusedbitch6969]

Only ate 3 green apples yesterday so i could drink a Pumpkin Spice Latte today without guilt. I will feel guilty anyways and starve for the rest of the day but….

PUMPKIN SPICE IS WORTH DYING FOR!

[thelastspeecher]

Looks like red bell peppers are off the menu, boys.

[whats-in-a-sentence]

So a Mediterranean diet that targets a mix of food, not a single 'superfood' or a single villainous component of food, works better on a range of health measures than simply a low-fat diet. Eating as many different, complex-tasting delicious plant foods we can, with a small amount of pasture-raised meat if you're that way inclined, is what we are constructed to eat and enjoy.

"Soil: The incredible story of what keeps the earth, and us, healthy" - Matthew Evans

[unityrain24]

literally what is the deal with people hating carbs and sugars and calories. like yeah eating too much can make you feel sick and excessive amounts can be unhealthy but like. you do realize we need those right. and humans have survived eating those for thousands of years. and might actually not have survived if they didn't consume them