#diet and nutrition in andheri west

[guywiththecamera]

Not All Honey is Created Equal: The Benefits of Litchi Honey

Working litchi honey into your diet can be a sweet addition worth taking advantage of! This unique type of honey is known for being much smoother than regular honey, and boasts an uncharacteristic combination of fruity and nutty flavors. Of course, litchi honey provides nutritional benefits too; it contains trace amounts of essential vitamins and minerals that can help to support your overall health. In the end, litchi honey stands out as a special kind of treat that you don't want to miss out on!

The Pahadi Story

Laxmi Plaza, 523, New Link Rd, Laxmi Industrial Estate, Veera Desai Industrial Estate, Andheri West, Mumbai, Maharashtra 400053

091677 34392

[healthholistic]

Best diet and nutritionist in andheri west mumbai | Health Holistic

Diet and nutrition are important parts of fitness and health. Find out what you should be eating to get the results you want. We provide a personalized diet plan with easy recipes and grocery lists that will keep you on track.

[vibeabhi]

Deepa Nandy is a famous dietician of Mumbai who specializes in weight loss, sports nutrition, diabetes management, obesity management, muscle gain, and lipid management.

Deepa understands the health condition and requirements of her clients and accordingly drafts customized diet plans. She advises the clients on healthy eating habits and provides information about the nutritional values of each food item. She helps people develop healthier lifestyles and achieve their fitness goals. She resolves queries of the clients on matters of health and nutrition and monitors and analyses the well-being of the client, during the implementation of the diet plan to judge the efficiency of the plan.

[jigna-agarwal]

The food we eat has a direct impact on our energy levels. While food rich in nutrients will be released into the system over a long period of time, sugary/simple carbohydrates will digest much quicker causing the body to feel hungry again in a much shorter time. This causes spikes of energy, immediately followed by lows. Eating well helps us maintain energy levels through the day without these highs and lows. A well balanced diet provides Important minerals, vitamins, and nutrients to keep the mind and body healthy and strong. It is important to not eliminate any essential macronutrient, such as fats or carbohydrates, but be conscious of portion control. This Nutrition week let’s know our basics!! . . . . . #balancedmeals #balanceddiet #balancednutrition #foodportions #nutritionweek#nutritionweek2020 #bitebybite #healthyfood #healthymeals #poshanabhiyaan #poshanmaah2020 #healthyliving #healthyeating (at Andheri West) https://www.instagram.com/p/CEyDOwHJji6/?igshid=epbcuprhcj03

[khyatidhankar]

This Series will take you through Full Body Toning Workout. Check out Part 1 Video too. Go to Link in Bio or Use Link - www.youtube.com/c/indianfemfit This is Part 2 video and Part 3 would soon follow. You can do this workout as a Day 2 Workout and repeat the same on Day 5. This is the ‘Best Shredding Gym Workout For Excellent Body Definition’. Gym - Anytime Fitness, Andheri West, Mumbai Mail me at khyati.ratan@gmail.com for Personal Training (Mumbai)/ Online Workouts and Diet Guidance. Watch full video on YouTube Channel Indian FemFit, Link in bio. Follow @indianfemfit @khyatiratan for more Fitness and Diet Tips. #indianfemfit #khyatiratan #toning #weightloss #fitness #results #bodybuilding #health #workout #fatloss #cardio #otf #grouptraining #weighttraining #gym #wellness #fitnessmotivation #fitfam #shredded #bodygoals #fitspo #cellulite #personaltrainer #personaltraining #nutrition #slimming #strongwomen #exercise #splats #skincare (at Anytime Fitness India) https://www.instagram.com/p/B6-l9_LDf1k/?igshid=4f9lpxcyzh9y

[foodreviewonline-blog]

CASTELLO . LOCATION: Shop 4, Mayfair CHS, Lane, Behind Sab Lane TV, Near Laxmi Industry, Andheri Lokhandwala, Andheri West, Mumbai CUISINE: Italian, Beverages, Desserts, Healthy Food AVERAGE COST: 600 for two people (approx.) WORKING HOURS: 10:30 AM –11 PM DISABLED FRIENDLY: YES OUTDOOR SEATING: YES VALET PARKING: NO CREDIT CARD PAYMENT: YES TAKEAWAY: YES FREE WIFI: YES KIDS FRIENDLY: YES VEGETARIAN ONLY: NO . What We love here: Green Coffee, Citric Tang with Black Rice & Red Salad, Pasta, Waffles, Pizza, Coffee, Sandwich. . Why Visit: This Place would be totally recommended to anyone who is conscious of their waist line and enjoy a tasty meal . Location: 4.5 Taste: 4 Quantity: 4 Presentation: 4.5 Ambience: 4.5 Hygiene: 4 Service: 4.5 Cost: 4 . Our Review: 4.5 / 5: Castello is located in the heart of Andheri in Lokhandwala. It’s a small but spacious café. If you are health conscious then you must try this place. A new health and fitness related cafe providing delicious food keeping in mind your health requirements and calorie intake. They serve breakfast, dessert, Italian, beverages and healthy food with vegan, Gluten free and keto options. There is both internal and outdoor sitting facility. They provide you varieties of tea, refreshers, ketogenic, protein bars and fusion salads. One of their speciality is Green Coffee which sounds weird but one may love the taste. They also serve pizza with charcoal base. And if you love sandwiches then they serve brown bread sandwich to make it healthy for you. Chocolate Chia Smoothie is one of the recommended drink. Their ambiance is beautiful and comfortable. Service is appreciable. To make it more interesting they have adapted new trend of game zone in the café. They provide variety of games such as Jenga to their customer to make their waiting period fun. . .

For more information visit foodreviewonline.com #foodreviewonline#staunchtravelerofficial #healthyfood#healthy #food #healthylifestyle#fitness #foodie #instafood #gym #fit#health #vegan #healthyeating #diet#yummy #nutrition #motivation#weightloss #workout#fitnessmotivation #breakfast#foodphotography #foodblogger#eatclean #love #cleaneating#delicious #instagood

[castellosinguiltfree-blog]

Best Healthy Tiffin Service Near Me in Andheri West, Mumbai for Diet Food Delivery and Healthy Snacking Options in Castello Cafe.

[prettislim]

Revealed! The New Fitness Secret of Bollywood Celebs: Prettislim!

The glamorous, Bong-Beauty, Riya Sen, known for her "Hot Bikini Body" and for her roles in blockbuster movies like Style, Jhankaar Beats, Apna Sapna Money Money, Shaadi No 1, Ragini MMS Returns & many more, believes in staying fit & healthy from inside to the out. Her social media presence continues to attract a large fan following. She is passionate about yoga & fitness and being a part of the glamour industry means that celebrities like her must maintain their fitness all-around the year. Riya Sen's upcoming movie includes Rokda, planned to release in 2019.

Recently, Riya visited the 'Prettislim Clinic' in Andheri West, Mumbai, to further improve her Fitness.

In a personal interview, Riya Sen shares her experience with Prettislim:

"I visited the Prettislim Clinic to enquire about the U-Lipo Sessions. After discussing with the clinic's doctors & dietitians, I decided to enroll for the session. I should say that the U-Lipo sessions were incredibly fabulous. It is non-invasive & very, very safe. After trying it, I can confidently say, that it has worked on me. I think, anyone who gets an opportunity or is interested in becoming fit, should come to the Prettislim Clinic & try U-Lipo. I also tried the 'Power Vibra Sessions' & it was absolutely amazing. Now, I am totally addicted to it. My personal dietician, Ms. Bhavna Dave, has now put me on this amazing and practical diet. Her sincere and genuine approach to my fitness needs ensures that I feel motivated and convinced to not cheat on my diet in any way. Bhavna is just incredible and I am now a big fan of the Prettislim Clinic."  She further added that, "U lipo is very good for any person who is busy or anyone who can only dedicate one hour of their time in a week. So if you get the opportunity, you must come to Prettislim & try the U-Lipo sessions. It is very, very effective, very safe & non-invasive. Don't wait to start your fitness journey, visit your nearest Prettislim clinic."

Riya Sen found out about the U lipo Body Shaping Treatment & Slimming Treatment, offered by the clinic through one of her friends from the industry.

 Prettislim is a 14-year-old slimming clinic, run by a team of qualified doctors & dietitians. It offers Weight Loss, Body Toning, Figure Correction, Inch loss, Tummy Tuck, Spot Reduction & many other services. It has 3 centers in Mumbai at Bandra, Andheri & Kandivali. Prettislim launched 4-In-1 U-Lipo, for the first time in India, 5 years ago & since then has helped hundreds of clients including many celebrities. Prettislim has been ranked as the No.1 Bariatric and Slimming Clinic in Mumbai in 2016, by All India Lifestyle Hospital & Clinic Survey, conducted By Times of India. Prettislim Clinic has also been selected as "The Economic Times Best Healthcare Brands" in 2016 & is also "The Official Fitness Expert of Fbb Colours Femina Miss India 2017". 

Prettislim is the brain child of Dr. Puneet Nayak and he believes that human body is the only place where you live in, so you can't neglect the same.            

Dr. Nayak says, "In our hectic lives one should not neglect our health and fitness. Celebrities need to maintain a toned & healthy body to look slim & fit on screen. Also most of celebs have erratic & busy work schedules, which makes the job difficult. Hence, at Prettislim, we have developed the non-surgical and most advanced 4-In-1 U-Lipo Treatment, which is safe, painless and clients lose up to 8 cm in each treatment from the targeted area. Also it only needs 1 hour a week, so it perfectly fits in the schedule of busy clients, including celebs. Prettislim also has a team of experienced dietitians & physicians to cover all aspects of fitness, including diet, lifestyle, medical problems, fitness, etc. Our programs help in spot reduction, body toning, figure correction, apart from slimming & weight loss."

He further adds that, "Riya has been a very sweet & cooperative client. She was regular for the sessions & followed all the instructions given to her during the course of her program. She was always truthful & upfront about all the aspects of the slimming program. She is a well-known yoga & fitness enthusiast & we are happy to help her in her fitness journey"

He also shares about his experience with Fbb Colours Femina Miss India finalists, who were consulted & trained at Prettislim clinic, since Prettislim was the Official Fitness Expert for the event. "All the finalists were quite aware of the diet & fitness regimen. They were quite excited & participated enthusiastically in all fitness activities. We gave them tips about body composition, diet & nutrition, healthy foods & charted individual fitness plans for them. They had many questions & concerns about body weight, slimming, figure correction, body shaping, etc. which we cleared one by one. Many of them showed keen interest in U-Lipo. In fact, Miss World, Manushi Chillar, who was also a finalist at that time & later went on to become Miss India & then Miss World, herself being an aspiring doctor, was quite aware of fitness concepts. She liked the concept of U-Lipo & recommended the same. She was impressed about the aspect of no side effects of U-Lipo, as it is completely non-surgical & also it only needs 1 hour a week, which is affordable by all"

 Watch Miss World Manushi Chillar Speaking about Prettislim & U-Lipo, in the below Video

https://youtu.be/lmbvIozQaTE 

 Dr. Nayak concludes that "Fitness is not only needed for celebs & models, but for every individual. With the help of modern technology, it has now become easy to maintain fitness for all, even for busy bees." 

If you Need More information, You Can Call Prettislim Helpline 8080808818

Visit Nearest Prettislim Clinic @ Bandra(w), Andheri (w), Kandiwali (w)  Website- www.prettislim.com  Facebook-  https://www.facebook.com/PrettislimClinicIndia  Instagram-  https://www.instagram.com/prettislimclinic/  Twitter-   https://twitter.com/PrettislimIndia  YouTube-  https://www.youtube.com/user/Prettislimclinic  Linkedin- https://www.linkedin.com/company/prettislim/  

[lifestandardsfitnesscenter]

In today's times, fitness and good health is all about a chiseled body with six pack abs. However, at Life Standards we emphasize on good health being a lifestyle that facilitates the well being of the body and the mind.

[colorfulanchorkryptonite-blog]

Top Gynecologist in Mumbai | Elawoman

Top Gynecologist in Mumbai

Top Gynecologist in Mumbai are listed as per the expertise of the gynecologist and IVF success rates. The Top Gynecologist in Mumbai are Dr. Mohit R Saraogi, Dr. Yashodhara Mhatre, Dr. Bella Jagtap Palnitkar, Dr. Anjali A. Deval, Dr. Sheetal Sawankar. IVF Cost in Mumbai varies with the chosen clinic or hospital.

Want to know who are the Top Gynecologist in Mumbai city? Now you don't have to look for the multiple websites. We bring you a list of 5 best Gynaecologists in Mumbai through our rigorous and holistic research.

1. Dr. Hemlata Hardasani

Dr. Hemlata Hardasani is a renowned Gynecologist, Obstetrician and Laparoscopic Surgeon in Mumbai. She is serving the patients of Andheri West area of Mumbai. She is helping the patients in treating their gynecological problems from the past 2 decades. 

She provides services such as Contraception Advice, High-Risk Pregnancy Care, Pre-Marital Counselling, Caesarean Section (C Section) and Laparoscopy, Hysterectomy (Abdominal/Vaginal), Intrauterine Insemination (IUI), In Vitro Fertilisation (IVF), Hysteroscopic surgery etc. She is presently associated with a Clinic in Andheri West, Mumbai named Bhartiya Arogya Nidhi Hospital in Juhu, Mumbai. She did MBBS from JMF'S ACPM Medical college in 1994.

Thereafter, she pursued DGO from Balabhai Nanavati Hospital, Mumbai in 1998 and Diploma in Laparoscopy from Bai Jerbai Wadia Hospital, Mumbai in 2002. She is also associated with many medical organizations such as indian Medical Association (IMA), MOGS and Federation of Obstetric and Gynaecological Societies of India (FOGSI). For more details about the doctor and the services that are being offered at her end, visit elawoman.com.

Services:-  IVF,IUI,IVF SPECIALIST, ENDOSCOPIC SURGEON

Location:-  Andheri West, Santacruz West, Mumbai

Timing:-    MON - SUN 2:10 PM - 3:00 PM

Rating :-  3.1 / 5

2. Dr. Pradnya Parulkar

Dr. Pradnya Parulkar is a Gynecologist and Obstetrician in Mumbai who specializes in Infertility treatments, Menopausal care, Endoscopy procedures and high-risk pregnancy care. Dr. Pradnya Parulkar completed MBBS and then pursued MD and DGO in Obstetrics and Gynecology. She has also undergone valuable training in endoscopy procedure in CICE France. Dr. Pradnya Parulkar is currently practicing at Motherhood and Beyond, Bandra West, Mumbai. For more information, visit elawoman.com.

Dr. Pradnya Parulkar is a qualified (M.D, D.G.O) Obstetrician and Gynecologist having trained from Lokmanya Tilak Medical College and Hospital. She is trained in endoscopy from CICE France and has a Diploma in Diet and Nutrition. She is also attached to multiple hospitals. Dr. Pradnyar specialized skills involve an adept conduct in cases of High-risk pregnancy, Infertility and Endoscopy, Menopause.

My favorite part as a doctor is the opportunity to directly improve the health and well being of my patients and to develop professional and personal relationships with them.

Dr. Pradnya Parulkar is  Best and popular Gynaecologist in Tardeo, Mumbai. She has helped numerous patients in her 25 years of experience as a Gynaecologist. She is a MD - Obstetrtics & Gynaecology, DGO, Diploma in Diet and Nutrition, MBBS.

Services:-  IVF,IUI,IVF SPECIALIST, ENDOSCOPIC SURGEON

Location:-  Bandra West, Mumbai

Timing:-    MON - WED, FRI 5:00 PM - 9:00 PM

Rating :-  3.1 / 5

3. Dr. Ranjana Dhanu

Dr. Ranjana Dhanu is a Gynecologist, Obstetrician, Infertility Specialist with more than 2 decades of experience. She is an MBBS and FICS from King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College, completed in the year 1985 and 1986 respectively. She did her masters and Diploma in Obstetrics and Gynecology in 1988 and 1991 respectively. She was an honored faculty member of the 1st Expert Asian Meet in 2012 and The R.C.O.G Conference in 2013.

Apart from being an IUI and IVF specialist, she is a laparoscopic and college robotic surgery specialist and is recognized as a Minimal Access Surgeon, nationally and Internationally. She is presently practicing at three different hospitals namely Asian Heart Hospital, Bandra East, Surya Hospitals, Santacruz West and Dr. Ranjana Dhanu Gynec Care, Bandra West, Mumbai. You can get her contact details on www.elawoman.com.

Dr. Ranjana Dhanu is a surgeon specializing in laparoscopic and college robotic surgery, currently practicing at prominent hospitals in Mumbai, including Hinduja Healthcare, Asian Heart Hospital, Breach Candy Hospital, Surya Child Care and Sunridges Hospital. One of the most renowned Minimal Access Surgeons in the country, she has been a consultant for the past 23 years.

Having been graduated from the King Edward Memorial Hospital (KEM) and Seth GS Medical College, Mumbai, Dr. Dhanu completed her post-graduation from the Nowrosjee Wadia Maternity Hospital, Mumbai in the year 1991. Her training days at KEM and Wadia Hospital exposed her to stalwarts in the field such as Dr. Shirish Dafftary, Dr. V. N. Purandare, Dr. Adi Dastoor, Dr. Shirish Sheth, and Dr. Mehroo Hansotia, who have been sources of inspiration for her.

Her passion for endoscopy commenced with her appointment as Family Planning Officer at the Nowrosjee Wadia Hospital in the year 1991, wherein she had the opportunity to train close to 200 doctors from several Public Health Centers in India on tubal ligations by minimal access. To her credit, she has also handled the highest number of cases pertaining to pelvic floor defects and Stress Urinary Incontinence in women.

Subsequently, by 1996, she was appointed as Honorary Consultant in Gynaecology & Obstetrics most major corporate hospitals in Mumbai. She continued to pursue her interest in endoscopic surgery by attending several training courses both in India and overseas. Dr. Paul P.G., a leading gynaecological endoscopic surgeon in the country, has played a great role in refining her skills in endoscopy.

Services:-  IVF,IUI,IVF SPECIALIST, ENDOSCOPIC SURGEON

Location:-  Bandra West, Santacruz West, Bandra East, Mumbai

Timing:-    TUE 11:00 AM - 1:00 PM

Rating :-  3.0 / 5

4. Dr. Saloni Suchak

Dr. Saloni Suchak is an Obstetrician, Gynecologist and Infertility Specialist in Mumbai with an experience of more than a decade. Having done her MBBS from K. J. Somaiya Medical College and Research Centre, Sion from Mumbai in 2005, she opted for Masters in Obstetrics and Gynaecology from Kasturba Medical College in 2010. She has many honors under her name. She received an award from IMA CME on Ovarian Cysts in the year 2014. She was the editor of the Gynecological Updates Column of MAGIC Feb in 2016. 

She wrote a book named Liver diseases in Pregnancy in 2016. She is an expert in treating patients with the latest IVF and IUI technologies and is a member of Federation of Obstetric and Gynaecological Societies of India and Association of Medical Consultants. She is a devoted promoter of Normal Vaginal Deliveries (NVD) and always encourages her patients for the same. She is a consultant doctor at Suchak Hospital in Malad and is a visiting consultant in Benzer Nursing Home, Andheri West, and Cloudnine Hospital, Malad West, Mumbai. You can get the contact details of Dr. Saloni Suchak at elawoman.com.

Services:-  IVF,IUI,IVF SPECIALIST, ENDOSCOPIC SURGEON

Location:-  Andheri West, Malad, Malad West, Mumbai

Timing:-    MON - TUE, THU - SAT 5:00 PM - 7:00 PM

Rating :-  3.0 / 5

5. Dr. Kishori Dinendra Kadam

Dr. Kishori Dinendra Kadam is a practicing Obstetrician and IVF Expert, holding an experience of more than 3 decades. Currently, she provides her consultation at Fortis Hospital and Ashirwad Maternity Hospital, both located in Mulund West, Mumbai. She provides services such as Intrauterine Insemination (IUI), Cyst Removal, Handling Ectopic Pregnancy, Laparoscopy Hysterectomy, Laparoscopic Myomectomy (Fibroid Removal), In Vitro Fertilisation (IVF). Dr. Kishori has completed MBBS from Grant Medical College, Mumbai in 1983. She got training from Sir JJ Hospital while doing her MBBS.

She also completed Post Graduate Diploma in Gynecology and Obstetrics from Grant Medical College and Sir JJ Hospital, Mumbai in 1986 and MD in Obstetrics and Gynaecology from Grant Medical College and Sir JJ Hospital, Mumbai in 1987. She is currently associated with Federation of Obstetric and Gynecological Societies of India (FOGSI) and Indian Medical Association (IMA) as an active member. Know more about Dr. Kishori Dinendra Kadam at elawoman.com.

Services:-  IVF,IUI,IVF SPECIALIST, ENDOSCOPIC SURGEON

Location:-  Mulund West, Mumbai

Timing:-    TUE, THU 6:30 PM - 8:00 PM

Rating :-  3.1 / 5

For more information, Call Us :  +91 – 7899912611

Visit Website  : www.elawoman.com  

Contact Form : https://www.elawoman.com/contact

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[khyatidhankar]

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A post shared by Indian FemFit Fitness🇮🇳 (@indianfemfit)

This Series will take you through Full Body Toning Workout. This is Part 2 video and Part 3 would soon follow. You can do this workout as a Day 2 Workout and repeat the same on Day 5. This is the ‘Best Shredding Gym Workout For Excellent Body Definition’. Gym - Anytime Fitness, Andheri West, Mumbai Mail me at khyati.ratan@gmail.com for Personal Training (Mumbai)/ Online Workouts and Diet Guidance. Watch full video on YouTube Channel Indian FemFit, Link in bio or Use Link - https://youtu.be/Gm3xgwqQq6A Follow @indianfemfit @khyatiratan for more Fitness and Diet Tips. #indianfemfit #khyatiratan #toning #weightloss #fitness #results #bodybuilding #health #workout #fatloss #cardio #otf #grouptraining #weighttraining #gym #wellness #fitnessmotivation #fitfam #shredded #bodygoals #fitspo #cellulite #personaltrainer #personaltraining #nutrition #slimming #strongwomen #exercise #splats #skincare (at Anytime Fitness India) https://www.instagram.com/p/B7BL4dZDMH_/?igshid=18ap571gm6hnq