#daily life affirmations

[emotional-emotion]

Seinfeld (1989 - 1998) 6.07 The Soup

[girlypopbops]

⋆˙⟡Ultimate Self Care Sunday Guide ⋆˙⟡

☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆

When I think about Sundays I think about rejuvenation and pleasure ; enjoying the day while doing a weekly reset.

On Sundays I like to sleep in and get that well deserved beauty sleep, the key to any successful reset is being well rested and grounded.

♡ (10:00am) Wake up, take my time waking up & lay in bed for a few mins, stretch and take some deep breaths, positive affirmations

"Today I am grateful for..."

"I deserve to treat my body with love and care today."

"I am committed to improving myself and achieving my goals daily."

♡ Open the blinds, straighten up room, and make bed. Starting the day with a bright and neat room is a simple and refreshing way to start the day off on the right foot, a small achievement as soon as you step out of bed will inspire you to keep going.

♡ Drink water & take my meds and supplements. Since it had been hours since I had any water hydrating is super important, and since I'm already taking my medicine might as well finish the glass off.

♡ Journal and plan day. Having a game plan and a clear mind before doing any real tasks sets the foundation for a productive day and promotes mindfulness. I like to have rose quartz, clear quartz, and amethyst on my desk while I journal to set peaceful intentions and promote self love. I have a five minute journal so I begin by thinking of 3 things I'm grateful for, one affirmation, and 3 things I can do for the day that will make it great. Typically on Sundays taking my time, being attentive, and being proactive are my goals for making the day great. I'll then make a to-do list for the day.

♡ Skin care and comfy clothes. Washing my face, moisturizing and putting on sunscreen is the perfect simple skin care for running errands, I usually wear some sweat pants and a t-shirt to finish the fit.

♡ Breakfast! I always like to have lots of fruit and a sweet treat on Sundays as part of my breakfast as a treat for getting through the prior week.

♡ Reset cleaning session. I like to do a full vacuum of my space, mop, wipe everything down, run the dish washer, and do my laundry. Other cleaning tasks vary based on the week but I like to make sure I am doing those tasks weekly. I also like to make sure to wash towels on Sunday since sometimes I'll do laundry on Wednesday and don't do towels then.

♡ Ultimate shower vibe time. The everything shower of my dreams after being all sweaty from cleaning. ( I have a post about this already on my page!)

♡ Light a candle and set the vibes with some mood lighting.

♡ Do my full skin care routine, face mask ect...

♡ A nice filling dinner & tv show. I love a Sunday night pasta dish with a Diet Coke while watching Pretty Little Liars.

♡ Journal. My five minute journal has a section to do in the evening, it asks to write down 3 highlights of the day and what lesson you learned for the day. It's a nice way to look back fondly on the day.

♡ Read. I like to read before bed since it helps me to fall asleep! I've been reading The Four Agreements by Don Miguel Ruiz and Conversations on Love by Natasha Lunn!

♡ (10:30pm) Night time meds & slumber!

[heartorbit]

revstar emu save me

[honeytonedhottie]

fun ways to affirm⋆.ೃ࿔*:･🧁

remember, to affirm is to think so u could affirm whenever wherever you want. im just going to be listing some ways to affirm favorable things in a more fun way ✨

sing ur affirmations like a song

say ur affirmations during mirror work

vaunt about urself/write a vaunt about urself

pretend like ur telling someone ab ur manifestation success (on the phone) and repeat ur affirmations

robotically affirm

write a script and throw in some of ur affirmations

affirm at the end of the day as though you were writing a journal entry about your manifestation successes

listen to ur affirmation tapes

affirm before sleeping (in state akin to sleep) and when u wake up

affirm mindlessly when doing mundane tasks

[universalitgirlsblog2]

💗🍥MANIFESTATION SIMPLIFIED💗🍥

1. Decide what you want to manifest

2. ASSUME or AFFIRM that you already have it

3. PERSIST. PERSIST . PERIST.

4.VOILA ! YOU WANT IT , YOU GOT IT !!

💗🍥Stop making manifestation so complicated by constantly over-consuming content , get off tumblr , apply the law and live your dream life !

[bikananjarrus]

just gotta remember that if i'm ever having a bad day, darth maul is out there undoubtedly having a worse one

[positivelypositive]

🌼

here to remind you...

...that starting again is a sign of strength.

a failed attempt is not a failure. every new beginning is an indication that you refuse to give up.

you're willing to start again & again. you're strong, resilient, and brave ✨

[sunsetsandhope]

life is busy lately, i hope you will find a space and place and time to just be happy, to love yourself, to take care of yourself and to simply, just live 🌻

[eamour]

manifestation rules

everybody has a different set of beliefs when it comes to manifesting, determining their journey. some believe that nothing unfavourable can manifest for them, some believe that they can get whatever they want even if they react to their outer reality, ... whatever you choose to believe in creates the basis for the way you go about manifesting your desires. therefore, it's always nice to make manifesting easier and more effortless by sticking to certain rules that can protect, guide and make you feel more at ease while manifesting a certain desire.

applying the rules

it's totally up to you: you can make all of these your new rules or just pick a few new ones that resonate with you the most. the way you make these rules "work" is by simply declaring that this is now your new way of manifesting! don't worry, you don't have to learn them all by heart but remind yourself of them in times of manifesting. it's the most affective when you don't overcomplicate it!

here are the rules

whatever i want, wants me more

everything conspires in my favour

i am the only creator in my reality

the world revolves around me

i’m the main character and always get my happy ending

i am destined to win and succeed

everything is rigged in my favour

i easily manifest

manifesting is very easy for me

it’s all in my command and under my control

i am in charge of pretty much everything

there’s only one operant power and that’s me

i always get everything i want in my life

i was made to rule both dimensions

everything always falls into place for me

it all perfectly works out for me 

i never chase, i attract

everything i want is easily given to me

i have it all

i’m a master manifestor

i’m a pro at manifesting

whatever i desire is already mine

i’m the blueprint

i’m way too perfect not to have it all

all of my desires are meant for me

i effortlessly manifest the life of my dreams

everything is always about me

i am the prize, everything chases me

i decide what happens next

i am the god of my reality

i’m the master of my destiny

my desires are done deal 

everything is mine for the taking

i have my desires simply because i say so

as the god of my reality, it is my right to have everything i want

i get everything i desire since everything i say, goes

life is a game and i keep winning

i never fail to get what i want

it’s impossible for me to fail

not getting what i wish for isn’t possible

“failure” doesn’t exist in my life

others might not succeed but that doesn't go for me

i manifest quickly, effortlessly and instantly

my desires materialise very fast

i always get whatever i want whenever i want it

everything i want is being handed to me instantly

whatever i desire is mine in the very moment

i get whatever i want as soon as possible

i manifest regardless of everything and anything

there is no such thing as “impossible”, “illogical” or “unlikely” to manifest

circumstances don’t matter

the outside world doesn't affect me in any way

nothing can hinder my manifestation process

i cannot not get my desire

no one can stop me from attaining the life i want

the 3D immediately conforms

everything always works out perfectly for me

i am limitless

my abilities are infinite

anything is totally malleable 

i can change reality to my liking

the world only shows me what i wish to see

i mould my own world

in imagination, i have it all

regardless of any circumstances, i get whatever i like

intrusive thoughts, doubts or worries cannot influence my manifestations

the 3D quickly reflects my desires

my outer world shows me my inner world

negativity doesn’t exist for me

i am protected from anything undesirable

unfavourable thoughts never manifest for me

with love, ella.

[thecaffeinatedwitch]

why robotic affirming works!

i am telling you robotic affirming is the key. shut that "feel your desire" theory. i swear. why? 1. not everyone is going to be good or comfortable at visualizing or scripting. 2. with robotic affirming you leave no room for negative thoughts to ruminate in your mind.

[canarydarity]

cue that audio thats like 'i cant stop thinking about those tragic little gay men, they consume my every waking thought' cause yeah

[zommieblr]

Manifesting = Breathing

♡ Manifesting is as easy as breathing

♡ Manifesting is as mundane as breathing

♡ Manifesting is as simple as breathing

♡ Manifesting is something I do on the daily

♡ Manifesting is the easiest thing I can do

♡ Manifesting comes to me naturally

♡ I can manifest whatever I want

♡ I can manifest anything I desire

♡ I can manifest in a matter of seconds

♡ I can manifest anything instantly

♡ I can manifest without fail

♡ I can manifest without any trouble

♡ I can manifest anywhere at any time

♡ I can change whenever I want

♡ I am a master manifestor

♡ I am the maker of my reality

♡ I am the ultimate manifestor

♡ I am capable of bringing changes to my reality

[sageexperience]

A message on men’s mental health

[honeytonedhottie]

dealing with stress⋆.ೃ࿔*:･🎀📔

in this post i'll be talking about how i deal and manage my stress in ways that work for me, and how i soothe myself…💬🎀

AFFIRM ;

if ur an anxious manifestor, affirming will be ur best friend. affirm what u know to be true until it soothes you. if ur not into the law of assumption then thats fine too, affirming can still help you. affirming to urself that everything is going to be okay really helps.

some things that i like to affirm when im going through a lot of stress are ->

♡ ik that i am in control

♡ everything is going to work out fine

♡ i am at ease because everything is working out for me

♡ everything is coming together so beautifully for me

♡ i am totally in control, this is MY reality

REGULATING NERVOUS SYSTEM ;

so we have this thing in our bodies called the vagus nerve. it regulates ur heart rate, digestion, speaking and stimulating it helps anxiety and stress. to stimulate it you can ->

♡ hum or sing

♡ gargling

the reason behind these two points so far is that because ur using ur vocal chords it stimulates the vagus nerve (see chart above)

♡ exhale for longer than u inhale (DEEP BREATHSS)

TAKE SOME TIME OFF ;

you deserve to take a break from the world sometimes. take a day or two off of school if u can, or take a day or two off of ur work if ur able to and just get it together. do some meditation, take a nice long shower and a soothing nap. some more things to do while taking some time off/time to urself are

♡ meditate

♡ journalling

something that i do when i have a lot of stress is a healing journal "dump page" so i go into my healing journal and dump whatever has been on my mind, like literally everything and just get everything out of my system…💬🎀

♡ take a nice long shower

♡ take a nap

take the shower BEFORE u take the nap. i promise it feels so good to be clean and in fresh clothes and just bury yourself under ur blankets and RESTTT…💬🎀

♡ do some yoga

♡ do some breath control

♡ talk to yourself (it actually rly helps)

RELIEVE ;

relieve the tension and stress that u feel by doing things that are strenuous. like working out or something. just find ways in which to relieve the stress and tension from your days through doing something. that way it can become a habit and it can cue ur body to know when its time to relax.

[thejournallo]

DAILY REMINDER:

Your manifestations are coming. Stop stressing about what is already yours.

I don't see you stressing over things that you already have.

[dailydivergent]

Change your beliefs, change your life.

I recently started doing something that feels really dumb at first, but... it's totally changing the way I view myself, y'all.

It's called Belief Work and basically, it's taking your old shitty beliefs and turning them on their head 100%.

So instead of "I will never make it," I now tell myself intentionally "I will definitely make it."

The process is simple:

List out all the negative beliefs you have about yourself, whether about work, relationships, money, life, etc.

On a second sheet, list the exact opposite belief.

These are your new sets of beliefs. Repeat them as often as you can remember, preferably once per day.

I KNOW IT SOUNDS LIKE BULLSHIT BUT I PROMISE YOU IT'S WORKING FOR ME SO MAYBE IT'LL WORK FOR YOU???