#celeryseed

[storedapear]

Lowering Uric Acid Naturally: The Power of Seeds for Healthier Living

High uric acid levels are an underappreciated health concern that can lead to serious conditions like gout, kidney stones, and even cardiovascular disease. Many people suffer in silence, unaware that the discomfort in their joints or that occasional stabbing pain might be tied to elevated uric acid levels. Thankfully, certain natural remedies can help keep these levels in check, and some of the most powerful solutions may already be in your pantry.

In this article, we’ll explore how seeds like flaxseeds, sesame seeds, and especially celery seeds can help reduce uric acid levels and promote better health.

The Impact of High Uric Acid Levels on Health

Uric acid is a waste product in the body that is usually dissolved in the blood and eliminated through the kidneys. However, when it builds up, it can crystallize in the joints and lead to gout, causing sudden, excruciating pain. Imagine being jolted awake by sharp pain in your big toe or struggling with mobility due to joint swelling. For millions worldwide, this is a harsh reality.

Kidney stones are another potential outcome, formed when uric acid crystals build up in the urinary tract. These stones can cause severe pain, and in some cases, they may require surgery to remove. The mental stress, anxiety, and financial burden that accompany these health issues often add to the physical discomfort. No wonder so many are searching for natural ways to keep uric acid levels under control.

Why Seeds Can Be a Natural Solution

When it comes to lowering uric acid levels, certain seeds have unique properties that make them effective, natural solutions. Here are three types of seeds that can make a difference:

Flaxseeds: Known for being rich in antioxidants and fiber, flaxseeds help reduce inflammation and support healthy digestion. These tiny seeds can be added to a variety of foods, from smoothies to baked goods, making them easy to incorporate into your daily diet.

Sesame Seeds: High in anti-inflammatory compounds, sesame seeds are often used to ease joint pain and swelling. Including sesame seeds in your meals can help reduce the physical discomfort associated with high uric acid levels. Their versatility allows you to use them in everything from salads to stir-fries.

Celery Seeds: These seeds stand out as a powerhouse for managing uric acid. They contain a compound called apigenin, which has been shown to inhibit the production of xanthine oxidase, an enzyme responsible for creating uric acid. This unique property allows celery seeds to prevent the buildup of uric acid, targeting the issue at its source.

The Science Behind Celery Seeds and Uric Acid Reduction

Celery seeds have been used in traditional medicine for centuries, addressing issues like arthritis, high blood pressure, and inflammation. Modern studies now suggest that celery seeds can also have a significant impact on uric acid levels. Some research indicates that these seeds can lower uric acid by as much as 50%, making them an impressive natural remedy for anyone dealing with this issue.

Apigenin, the active compound in celery seeds, helps prevent excessive uric acid by inhibiting xanthine oxidase, the enzyme that contributes to uric acid production. By addressing the root cause, celery seeds work to prevent uric acid buildup rather than just treating the symptoms, offering a holistic approach to managing uric acid levels.

How to Use These Seeds in Your Diet

The best part about these seeds is their versatility. Here are some simple ways to incorporate them into your diet:

Flaxseeds: Sprinkle ground flaxseeds over oatmeal, yogurt, or salads. They can also be added to smoothies for a nutritional boost.

Sesame Seeds: These can be toasted and added to stir-fries, salads, or used as a garnish for soups.

Celery Seeds: Add them to soups, stews, or salad dressings. You can even mix a pinch of celery seeds into your favorite dips for an earthy, savory flavor.

Adding these seeds into your daily routine is a simple yet effective step toward better health and a proactive approach to preventing painful conditions like gout and kidney stones.

Final Thoughts

Reducing uric acid levels doesn’t have to be a complicated process. With natural remedies like flaxseeds, sesame seeds, and celery seeds, you can take charge of your health and potentially lower your risk of gout, kidney stones, and other issues. Small dietary changes can make a big difference over time.

If you’ve tried any of these seeds or have other natural remedies for managing uric acid, share your experiences in the comments or on social media. By supporting each other in our wellness journeys, we can all lead healthier, happier lives.

And if you’re looking for high-quality supplements to boost your wellness routine, check out Dapear’s premium nutrition products at dapear.com.

Taking control of your health is within reach, one small change at a time. Try adding these seeds to your diet, and let’s work together toward better health!

[mzparadise101]

Simple Pleasures #Parmesan #crusted #steak with #potato #wedges & #summer #salad Thanks @chefsplate #chefsplate #steaks #cherrytomatoes #zucchini #spinach #balsamicvinegar #ketchup #brownsugar #chilipowder #celeryseed (at Toronto, Ontario) https://www.instagram.com/p/Bn7DMoclb0m/?utm_source=ig_tumblr_share&igshid=69tds8mwwk7e

[materia666medica]

CELERY SEED

Celery seed comes, of course, from the familiar Celery as used in salads, cooking etc. The seeds/fruits of Celery contain an abundance of essential oils which form at least part of its therapeutic action.

How has it been used? Celery as a food has, for a long time, been valued as a spring antidote after the heavy, salty foods of winter. The seeds are particularly cleansing and ‘alkalising’ to the body and it is this action that has made Celery so popular in times past for conditions associated to ‘acidity’, such as arthritis and rheumatism.

Celery has historically been recommended to increase the milk in nursing mothers. Celery has also been an important traditional treatment for gout and for kidney stones, being seen as able to help flush out impurities from the body. Celery , both as a food and from the seeds as a medicine, has been used to sweeten the breath and to help the ‘fat to become lean’. The image of a stick of celery on a dieter's plate has been with us for a long time.

In the 19th century, eclectic doctor TJ Lyle wrote 'Celery seed is a moderately stimulating tonic nervine. It is useful in depression of the nervous system, whether it be from general debility or from overtaxing of the nerve centres. It is best used with some toning hepatic as Taraxacum (Dandelion) With Viburnum opulus (Cramp bark) it is good for pregnant females of a nervous temperament and having a tendency to cramp. Aletris & Helonias (True & False Unicorn root) may be added if there is a tendency to miscarriage. The vegetable is a soothing nervine but is less stimulating than the seed. In convalescence it is especially valuable in the treatment of those of a nervous temperament'

The British Herbal Pharmacopoeia (BHP) describes the actions of Celery seed as 'antirheumatic, sedative, urinary antiseptic  and says it is indicated for 'rheumatism, arthritis, gout, inflammation of the urinary tract and specifically indicated for 'rheumatoid arthritis with mental depression. The BHP recommends doses of 0.5-2 grams or the 60% ethanolic extract at a dose of 0.3-1.2mls and suggests that the therapeutic action appears to be potentiated by Dandelion.

Thomas Bartram writes that the actions of Celery seed include 'alkaline reaction on the blood, antirheumatic, urinary antiseptic, diuretic, antispasmodic, carminative, tonic digestive, galactagogue, assists elimination of uric acid, anti-gout, anti-inflammatory, hypotensor, aphrodisiac'.  He suggests uses for it including rheumatic disorders, stiffness and muscular pain, rheumatoid arthritis, inflammation of the urinary tract, cystitis, to increase milk flow in nursing mothers, bad breath'. Bartram recommends doses of 0.5-2mls of the liquid extract and a quarter to half a tsp of the bruised seeds to each cup of water, gently simmered 10 minutes in a covered vessel.

[onetempi]

I couldn't resist, this recipe is so easy, I had the jars (and the freezer space) and I love crunchy pickles in the winter. . . . #vscocam #nc #farmlifeinthecity #fayetteville #pickles #englishcucumbers #lidlhadasale #applecidervinegar #koshersalt #sugar #mustardseed #celeryseed #onions https://www.instagram.com/p/CS7-UG2LaC2/?utm_medium=tumblr

[busybeetraveler]

Produced from the steam distillation of dried seeds, Celery Seed Vitality™ essential oil brings a pleasant aroma and taste to pickling blends and brines. Celery Seed Vitality offers a flavor profile that is commonly described as earthy and grassy. It can add a unique depth of taste to coleslaw and salad dressings and can also be used for seasoning. #celery #celeryseed #vitality #rawfood #cooking https://dropsanddreams.com/4life/blog https://www.instagram.com/p/CON_z9NB0Gw/?igshid=c40zrddunidb

[essentialoils-world]

📌 10% di sconto – Celery Seed - Semi di Sedano (15 ml) 📌 📌 Promo valida fino al 30 Aprile 2021 📌 🌸 In Cina, il sedano veniva usato già nel V secolo ed è rimasto uno degli ingredienti di base di numerose pietanze. 🌸 Aiuta in caso in caso di flatulenza e gonfiore, in caso di dolori articolari, è un calmante. 🌸 Utilizza l’olio essenziale di Semi di sedano in cucina al posto del sedano fresco per insaporire le pietanze salate con il suo gusto intenso ed erbaceo. 👉 Come puoi ricevere Celery Seed - Semi di Sedano scontato del 10% ? 🌺 Clicca il link del mio sito https://www.mydoterra.com/stefaniaalessi/#/ (link in bio) 🌺 Segui le istruzioni sotto alla mia foto, scegli la tua lingua e il tuo Stato di residenza, inserisci i tuoi dati e spunta le caselline per accettare la privacy. 🌺 Aggiungi nel Carrello Enrollment Booklet (24,50 iscrizione + 8,60 spese di spedizione) e poi inserisci CELERY SEED (39,83€) digitando dalla tastiera, sotto la dicitura "Il mio 1° ordine" 🌺 Clicca Vedi Totale. 🌺 Invia l'ordine, scegli il metodo di pagamento carta prepagata, carta di credito o bonifico bancario. 👉 Ricevi direttamente a casa tua Celery Seed + il Manuale The doTERRA Essential con pratiche istruzioni e informazioni sui prodotti doTERRA, i loro benefici ed utilizzi. 📌 Solo fino al 30 Aprile 📌 📲 Per maggiori info e supporto, contattami nella modalità che preferisci. #essentialoils #doterra #celeryseed #semidisedano #healthyfood #lyfestyle https://www.instagram.com/p/COK9si3sAUW/?igshid=dx1dot6tp76y

[wiseoils]

Looking for a way to take advantage of the benefits of #celeryseed #essentialoil ? This recipe for a refreshing celery seed #smoothie will soon be your new go-to in the morning. Full of healthy ingredients like #banana #apple #strawberries and #raspberries , this #recipe provides the perfect way to start your day or can provide a #healthy #snack when hunger strikes. Ready in minutes, you’ll definitely want to add this simple, #healthysmoothie to your repertoire. Ingredients: 2 drops Celery Seed oil 1 frozen Banana (sliced to blend easily) 1 cup (200 g) Red Apple 1 cup (240 ml) Water 1 cup (200 g) Frozen Strawberries 1 cup (200 g) Frozen Raspberries Instructions: Place all ingredients in blender and mix until smooth. #doterrarecipes #naturalsolutions #wiseoilswellness https://www.instagram.com/p/CDeE_ozB89O/?igshid=13lxzambsme8v

[geezerwench]

#RefrigeratorPickles. . . . . 12 cups sliced #Cucumbers🥒 (About 3.5 pounds) 2 cups sliced #Onions (10 ounces) 2 cups sliced #GreenBellPeppers (10 ounces) 4 cups granulated #Sugar 2 cups #WhiteVinegar 2 Tbsp #SeaSalt 2 tsp #CelerySeed . . Place sliced vegetables in a large non-reactive bowl (stainless steel, glass, or enameled) and set aside. In a large saucepan, combine sugar, vinegar, salt, and celery seed. Bring to a boil. Reduce heat and simmer, stirring occasionally for a few minutes, until sugar dissolves. Allow syrup to cool. Pour over vegetables in bowl. Stir gently to get all of the cucumbers, etc., covered. Cover with a lid and place in refrigerator. The syrup will pull the liquid out of the cucumbers and peppers, and they will shrink a bit. Allow to sit for a few hours or so, then scoop cucumbers, onions, and peppers in jars. Fill jars with remaining syrup to cover the vegetables. Put lids on jars and store in refrigerator up to 6 months, if they last that long! Yield: 5 to 6 pints. Alternatively, you can fill jars with the fresh vegetables, then ladle the syrup into the jars. This will require more pint jars. Up to 8 or 9. #CookingWithGeezerWench #homemade #easyrecipe (at Susquehanna Trails, Pennsylvania) https://www.instagram.com/p/CCgjTevgHoq/?igshid=11vh59pg2g9m1

[johnmgerman]

Seed the healthier tomorrow with celery seeds. What are celery seeds?: "the seeds of the celery plant". Benefits?: Cardiovascular Support - "Celery seeds have been shown to reduce blood pressure in people with moderate to high blood pressure. This is partly due to celery seed’s phthalides, which lower the level of stress hormones in your body. In addition, celery seeds are high in potassium, which helps blood vessels dilate. Both of these together encourage the blood to pump freely and relieve tension in the blood vessel walls. This can lower your risk of heart attack and stroke, as well as coronary heart disease.". Anti-Inflammatory Properties - "Celery seeds contain anti-inflammatory compounds that can help relieve swelling and pain from arthritic joints, and help alleviate the effects of asthma. According to a report published by researchers from Nutritional Sciences, Department of Food Science, Food Technology and Nutrition, University College, Cork, Ireland, Sedanolide, which is found in the highest concentration in celery seed extract, is used commonly to treat gout, rheumatism and muscle pain.". I appreciate you. God Bless, John German Photo by Evan Earwicker from FreeImages. https://www.organicfacts.net/celery-seeds-health-benefits.html #celeryseeds #health #holisticmedicine

[therapeuticdrop]

Who has managed to grab this amazing kit at 40%off released today at 6pm? Grab it before it's sells out Click on like if you have managed to get this kit at 40% discount #postconventionkit #yarrow #pomegranate #celeryseed #adaptiv #citronella #essentialoils #skincare #metabolicconditioning #weightloss #immunity #immunesupport #lungs #cardiovascular #antioxidants #energise #nervoussystem #positive #relaxedmood #anxiety #support #cleansing #purify https://www.instagram.com/p/CBROzEdjozC/?igshid=1vqcsnr1qsny8

[rosemoonstudios]

Sauté #ilovefood #vegetarian #foodie #artiesalad #garlic #peas #onions #carrots #bokchoy #celery #celeryseed #sesameoil #garlic #vegetables #ginger #turmeric

[forealafricandesigns-blog]

Celery seed oil Shop today Save up to 25%! Like and Share! Follow Us on Instagram forealafricandesigns #essentialoil #aromatheapy #celeryseed #naturalhealth #forealafricandesigns #followme #outfy @outfyinc

[makijinki]

【WORKING PARTNER🌿】 . . . _ . Im addicting a herb tea💚💚💚 ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ #herb #herbtea #pukka #pukkaherbs #tea #lovers #detox #organic #caffeineless #pure #aniseseed #fennel #cardamon #coriander #licorice #celeryseed #madeinengland #happyfriday #healthy #life

[heatherleigh906]

#broccolicoleslaw with #galaapples. Dressing was: #applecidervinegar #greekyogurt #honey #parsley #basil #celeryseed #saltandpepper #delicious #foodporn

[onetempi]

I'm trying to decide if I should make another batch. So far this is one jar a month from November to April. I bought the cukes because the kind I grew is full of seeds, just awful. . . . #vscocam #nc #farmlifeinthecity #fayetteville #freezerpickles #englishcucumber #mustardseed #celeryseed #acv #sugar #salt #summer https://www.instagram.com/p/CR_qAHfrYkr/?utm_medium=tumblr

[agncatz]

The Moon is rocking in Cancer and here's my list of essential oils to tap into Cancer's positive aspects! I created intentions for each one, so if you would like one, just comment with the oil(s) and ill reply with the intention for you! Namaste! ~Catz 🌒♋🌒💖😊 #psychiccatz #essentialoils #moonincancer #cancer #aniseseed #bergamont #cardamom #clarysage #coriander #elemi #ginger #celeryseed #fennel #geranium #lemon #myrr #oregano #palmarosa #peppermint #rose #ylangylang #psychic