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By: Olga Khazan
Published: Feb 18, 2018
Though their numbers are growing, only 27 percent of all students taking the AP Computer Science exam in the United States are female. The gender gap grows worse from there: Just 18 percent of American computer-science college degrees go to women. This is in the U.S., where many college men proudly describe themselves as “male feminists” and girls are taught they can be anything they want to be.
Meanwhile, in Algeria, 41 percent of college graduates in the fields of science, technology, engineering, and math—or STEM, as it’s known—are female. There, employment discrimination against women is rife, and women are often pressured to make amends with their abusive husbands.
According to a report that I covered a few years ago, Jordan, Qatar, and the United Arab Emirates were the only three countries in which boys were significantly less likely to feel comfortable working on math problems than girls were. In all of the other nations surveyed, girls were more likely to say they feel “helpless while performing a math problem.”
So what explains the tendency for nations that have traditionally less gender equality to have more women in science and technology than their gender-progressive counterparts do?
[ A scatter plot of countries based on their number of female STEM graduates and their Global Gender Gap Index (y-axis), a measure of opportunities for women (Psychological Science) ]
According to a new paper published in Psychological Science by the psychologists Gijsbert Stoet, of Leeds Beckett University, and David Geary, of the University of Missouri, it could have to do with the fact that women in countries with higher gender inequality are simply seeking the clearest possible path to financial freedom. And typically, that path leads through STEM professions.
The issue doesn’t appear to be girls’ aptitude for STEM professions. In looking at test scores across 67 countries and regions, Stoet and Geary found that girls performed about as well or better than boys did on science in most countries, and in almost all countries, girls would have been capable of college-level science and math classes if they had enrolled in them.
But when it comes to their relative strengths, in almost all the countries—all except Romania and Lebanon—boys’ best subject was science, and girls’ was reading. (That is, even if an average girl was as good as an average boy at science, she was still likely to be even better at reading.) Across all countries, 24 percent of girls had science as their best subject, 25 percent of girls’ strength was math, and 51 percent excelled in reading. For boys, the percentages were 38 for science, 42 for math, and 20 for reading. And the more gender-equal the country, as measured by the World Economic Forum’s Global Gender Gap Index, the larger this disparity between boys and girls in showing science to be their best subject. (The most gender-equal countries are the typical snowy utopias you hear about, such as Sweden, Finland, and Iceland. Turkey and the United Arab Emirates rank among the least equal, according to the Global Gender Gap Index.)
The gap in reading “is related at least in part to girls’ advantages in basic language abilities and a generally greater interest in reading; they read more and thus practice more,” Geary told me.
What’s more, the countries that minted the most female college graduates in fields such as science, engineering, or math were also some of the least gender-equal countries. Stoet and Geary posit that this is because the countries that empower women also empower them, indirectly, to pick whatever career they’d enjoy most and be best at.
“Countries with the highest gender equality tend to be welfare states,” they write, “with a high level of social security.” Meanwhile, less gender-equal countries tend to also have less social support for people who, for example, find themselves unemployed. Thus, the authors suggest, girls in those countries might be more inclined to choose STEM professions because they offer a more certain financial future than, say, painting or writing.
When the study authors looked at the “overall life satisfaction” rating of each country—a measure of economic opportunity and hardship—they found that gender-equal countries had more life satisfaction. The life-satisfaction ranking explained 35 percent of the variation between gender equality and women’s participation in STEM. That correlation echoes past research showing that the genders are actually more segregated by field of study in more economically developed places.
The upshot of this research is neither especially feminist nor especially sad: It’s not that gender equality discourages girls from pursuing science. It’s that it allows them not to if they’re not interested.
The findings will likely seem controversial, because the idea that men and women have different inherent abilities is used by some to argue that we should forget trying to recruit more women to the STEM fields. But, as Janet Shibley Hyde, a gender-studies professor at the University of Wisconsin who wasn’t involved with the study, put it to me, that’s not quite what’s happening here.
“Some would say that the gender STEM gap occurs not because girls can’t do science, but because they have other alternatives, based on their strengths in verbal skills,” she said. “In wealthy nations, they believe that they have the freedom to pursue those alternatives and not worry so much that they pay less.”
Instead, this line of research, if it’s replicated, might hold useful takeaways for people who do want to see more Western women entering STEM fields. In this study, the percentage of girls who excelled in science or math was still larger than the number of women who were graduating with STEM degrees. That means there’s something in even the most liberal societies that’s nudging women away from math and science, even when those are their best subjects. The women-in-STEM advocates could, for starters, focus their efforts on those would-be STEM stars.
Then again, it could just be that, feeling financially secure and on equal footing with men, some women will always choose to follow their passions, rather than whatever labor economists recommend. And those passions don’t always lie within science.
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Abstract
The underrepresentation of girls and women in science, technology, engineering, and mathematics (STEM) fields is a continual concern for social scientists and policymakers. Using an international database on adolescent achievement in science, mathematics, and reading ( N = 472,242), we showed that girls performed similarly to or better than boys in science in two of every three countries, and in nearly all countries, more girls appeared capable of college-level STEM study than had enrolled. Paradoxically, the sex differences in the magnitude of relative academic strengths and pursuit of STEM degrees rose with increases in national gender equality. The gap between boys' science achievement and girls' reading achievement relative to their mean academic performance was near universal. These sex differences in academic strengths and attitudes toward science correlated with the STEM graduation gap. A mediation analysis suggested that life-quality pressures in less gender-equal countries promote girls' and women's engagement with STEM subjects.
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The definition of "STEM" is deceptive. It selects for primarily male-dominated "things" areas, while excluding female-dominated "life" domains, such as medicine, psychology, nursing, biology and environmental sciences.
Despite what people assume, "STEM" does not include all the sciences.
When you factor in all of the sciences, women outnumber men. Meaning, all the handwringing over "women in STEM" is complete nonsense.
Especially when it turns out that gender - that is, average sex-differences - aren't a "social construct." The average differences between men and women are real, demonstrable, measurable, and they're larger in more equal societies, because individuals have greater opportunity to do what they really want, without external pressures like financial demands. This has been studied repeatedly; see below.
Abstract
We investigated sex differences in 473,260 adolescents’ aspirations to work in things-oriented (e.g., mechanic), people-oriented (e.g., nurse), and STEM (e.g., mathematician) careers across 80 countries and economic regions using the 2018 Programme for International Student Assessment (PISA). We analyzed student career aspirations in combination with student achievement in mathematics, reading, and science, as well as parental occupations and family wealth. In each country and region, more boys than girls aspired to a things-oriented or STEM occupation and more girls than boys to a people-oriented occupation. These sex differences were larger in countries with a higher level of women’s empowerment. We explain this counter-intuitive finding through the indirect effect of wealth. Women’s empowerment is associated with relatively high levels of national wealth and this wealth allows more students to aspire to occupations they are intrinsically interested in. Implications for better understanding the sources of sex differences in career aspirations and associated policy are discussed.
Abstract
Preferences concerning time, risk, and social interactions systematically shape human behavior and contribute to differential economic and social outcomes between women and men. We present a global investigation of gender differences in six fundamental preferences. Our data consist of measures of willingness to take risks, patience, altruism, positive and negative reciprocity, and trust for 80,000 individuals in 76 representative country samples. Gender differences in preferences were positively related to economic development and gender equality. This finding suggests that greater availability of and gender-equal access to material and social resources favor the manifestation of gender-differentiated preferences across countries.
Abstract
Sex differences in personality have been shown to be larger in more gender equal countries. We advance this research by using an extensive personality measure, the IPIP-NEO-120, with large country samples (N > 1000), from 22 countries. Furthermore, to capture the multidimensionality of personality we measure sex differences with a multivariate effect size (Mahalanobis distance D). Results indicate that past research, using univariate measures of effect size, have underestimated the size of between-country sex differences in personality. Confirming past research, there was a strong correlation (r = .69) between a country's sex differences in personality and their Gender Equality Index. Additional analyses showed that women typically score higher than men on all five trait factors (Neuroticism, Extraversion, Openness, Agreeableness and Conscientiousness), and that these relative differences are larger in more gender equal countries. We speculate that as gender equality increases both men and women gravitate towards their traditional gender roles.
Abstract
Previous research suggested that sex differences in personality traits are larger in prosperous, healthy, and egalitarian cultures in which women have more opportunities equal with those of men. In this article, the authors report cross-cultural findings in which this unintuitive result was replicated across samples from 55 nations (N = 17,637). On responses to the Big Five Inventory, women reported higher levels of neuroticism, extraversion, agreeableness, and conscientiousness than did men across most nations. These findings converge with previous studies in which different Big Five measures and more limited samples of nations were used. Overall, higher levels of human development--including long and healthy life, equal access to knowledge and education, and economic wealth--were the main nation-level predictors of larger sex differences in personality. Changes in men's personality traits appeared to be the primary cause of sex difference variation across cultures. It is proposed that heightened levels of sexual dimorphism result from personality traits of men and women being less constrained and more able to naturally diverge in developed nations. In less fortunate social and economic conditions, innate personality differences between men and women may be attenuated.
Abstract
Using data from over 200,000 participants from 53 nations, I examined the cross-cultural consistency of sex differences for four traits: extraversion, agreeableness, neuroticism, and male-versus-female-typical occupational preferences. Across nations, men and women differed significantly on all four traits (mean ds = -.15, -.56, -.41, and 1.40, respectively, with negative values indicating women scoring higher). The strongest evidence for sex differences in SDs was for extraversion (women more variable) and for agreeableness (men more variable). United Nations indices of gender equality and economic development were associated with larger sex differences in agreeableness, but not with sex differences in other traits. Gender equality and economic development were negatively associated with mean national levels of neuroticism, suggesting that economic stress was associated with higher neuroticism. Regression analyses explored the power of sex, gender equality, and their interaction to predict men's and women's 106 national trait means for each of the four traits. Only sex predicted means for all four traits, and sex predicted trait means much more strongly than did gender equality or the interaction between sex and gender equality. These results suggest that biological factors may contribute to sex differences in personality and that culture plays a negligible to small role in moderating sex differences in personality.
Abstract
Men's and women's personalities appear to differ in several respects. Social role theories of development assume gender differences result primarily from perceived gender roles, gender socialization and sociostructural power differentials. As a consequence, social role theorists expect gender differences in personality to be smaller in cultures with more gender egalitarianism. Several large cross-cultural studies have generated sufficient data for evaluating these global personality predictions. Empirically, evidence suggests gender differences in most aspects of personality-Big Five traits, Dark Triad traits, self-esteem, subjective well-being, depression and values-are conspicuously larger in cultures with more egalitarian gender roles, gender socialization and sociopolitical gender equity. Similar patterns are evident when examining objectively measured attributes such as tested cognitive abilities and physical traits such as height and blood pressure. Social role theory appears inadequate for explaining some of the observed cultural variations in men's and women's personalities. Evolutionary theories regarding ecologically-evoked gender differences are described that may prove more useful in explaining global variation in human personality.
The only way to force arbitrarily equal outcomes - for no better reason than to say you achieved it - is to remove or limit people's choices. Because the places where men's and women's outcomes are the most equal is where they're both toiling in the rice-fields for 12 hours a day.
#Olga Khazan#science#STEM#science technology engineering math#technology#engineering#math#women in STEM#gender equality#egalitarian#sex differences#gender differences#religion is a mental illness
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The Italian PM is one of only a few big names set to appear at this year’s Budapest Demographic Summit, suggesting the Hungarian prime minister’s drawing power is on the wane.
Giorgia Meloni is saving Victor Orban’s pet project this year. The Italian prime minister will be the star guest at the fifth Budapest Demographic Summit, a biennial gathering of conservative to far-right figures that begins in the Hungarian capital on Thursday.
The decision to attend the two-day event by Meloni, whose election victory last September was greeted ecstatically by Prime Minister Orban, is all the sweeter for the nationalist-populist government in Budapest, as its hopes of having a new close ally in the EU have so far been dashed.
“Meloni’s visit is highly important for Prime Minister Orban, who has become increasingly isolated in the EU since the war in Ukraine, and needs to prove to his electorate that he still has some heavyweights on his side in Europe,” Zsuzsa Szelenyi, foreign policy expert and program director of the CEU Democracy Institute, tells BIRN.
Yet it is not only Orban who might gain from the visit. “Meloni has to perform a careful balancing act. She is pursuing a more pro-EU agenda than expected, but part of her electorate cherishes Orban,” Szelenyi, the author of Tainted Democracy, a book about the global rise of populist autocracy, explains. “She has to keep her party base happy.”
Szelenyi also believes that despite differing positions on Russia, Orban and Meloni – who will also hold bilateral talks – can find common ground on EU policies, such as rule-of-law issues, which the government could then sell to the Hungarian public as a big victory and preserve Orban’s image as an influential politician within the EU.
Guest list
Judging from the roster of speakers at this year’s Demographic Summit, Orban’s drawing power certainly looks to be on the wane.
From a political perspective, the guest list is lower profile than in previous years for the simple reason that several of Orban’s Central European friends (Andrej Babis and Janez Jansa) have been voted out of office since the last conference in 2021.
Besides Hungarian President Katalin Novak – the driving force behind the summit – and Orban, the political panel will include the Hungarian prime minister’s new best friend, Serbian President Aleksandar Vucic, pro-Russian Bulgarian President Rumen Radev, Italy’s Meloni and, from further afield, Philip Isdor Mpango, the vice-president of Tanzania. One could argue he represents the world outside of Europe, as former US vice-president Mike Pence or Australian prime minister Tony Abbott did in previous summits, but perhaps with a bit less heft.
The overall guest list is written proof of Hungary’s diplomatic shift eastwards. Ministers from Kazakhstan, Turkey, Qatar, Morocco and Bahrain will speak about protecting family values and how best to support families, while a keynote speech will be delivered by the speaker of the Azerbaijani parliament, Sahiba Gafarova.
Gafarova’s biography seems a little out of line with the Hungarian government’s general illiberal narrative: she is a graduate of women’s and gender studies in the US (gender studies are virtually banned in Hungary) and has also worked as a Council of Europe rapporteur on violence against women, refugees and migrants.
The intellectual highlights will be provided by the Canadian clinical psychologist and author Jordan Peterson, a controversial but highly influential public speaker and frequent guest of Orban. He once referred to Orban as a wannabe dictator, though later told the Hungarian pro-government weekly Mandiner that, “it’s always good to have something to constantly scare people with, to demonise someone. Europe also needs a bogeyman like Donald Trump, and that is the role that Viktor Orban has been appointed to play.” Peterson has also described Orban’s pro-family policies (see box below) as “impressive”.
The Nobel Prize-winning economist James Heckman, who has done most of his research on inequality, social mobility and early childhood education, will probably offer a more scholarly approach to family policy.
Of course, no demographic conference in Hungary could take place without the participation of Christian theologians and church leaders.
Syrian Orthodox Church leader Efrem Ignac, who has publicly praised Orban for resisting Western political correctness and urged the government to prevent the EU from putting Russian Orthodox Church leader Patriarch Kirill on the sanctions list, will share his thoughts on how the church can protect families in the midst of wars. Ironically, Ignac recently moved into the restored villa of former Hungarian Communist leader Janos Kadar, which now houses the secretariat for persecuted Christians in Budapest.
Christiaan Alting von Geusau, founder and president of the fundamentalist, anti-abortion, anti-birth control, anti-divorce International Catholic Legislators’ Network (ICLN), will also take the floor. The ICLN calls contraception “intrinsically evil” and abortion a “crime against humanity”, while donating sperm and artificial insemination are “morally unacceptable”.
The Americans
Despite Orban’s growing popularity in US conservative circles, no senior US Republican politician is attending this year’s summit, with the exception of Valerie Huber, president and CEO of the Institute of Women’s Health.
Huber was former president Donald Trump’s special representative for global women’s health, and she drafted the anti-abortion Geneva Consensus Declaration, signed by mostly illiberal, autocratic regimes and whose secretariat is housed in Hungary. The Biden administration removed the US from the list shortly after being elected.
Panellists will also include Sharon Slater, co-founder of the fundamentalist Christian lobby group Family Watch International, which opposes abortion, sex education and birth control, and supports the criminalisation of homosexuality in Africa and the US.
Last but not least, the benefits of family life will be presented by Pat Fagan, a former deputy assistant secretary under former president George H. W. Bush and currently the director of the Marriage and Religion Research Institute, which describes marriage and weekly religious worship as “sources of the greatest social outcomes”, and urges young people to come to the altar as virgins.
The official budget of the conference is estimated at 3.8 billion forints (around 10 million euros), which will paid for out of taxpayer money, even as the government is being forced to scrap some of its flagship family support schemes due to budgetary problems.
Family Policy
Hungary’s demographic summits were originally intended to publicise Orban’s “Family Policy”, which comprises generous financial incentives for mostly middle- and upper-income families, such as full tax exemption for mothers with four children or cheap housing loans for young couples willing to have several children.
The results of this policy have been decidedly mixed, though. Hungary’s female fertility rate did indeed rise from 1.2 to 1.59 (children per woman) between 2010 and 2021, but fell back to 1.51 in 2022. That means Hungary has moved from the bottom of the EU to slightly above the average.
However, most demographic experts consider it unrealistic to expect that Hungary can reach a fertility rate of 2.1, the rate needed to keep the population stable. According to current calculations, Hungary’s population will shrink from 9.7 million today to 8.8 million in 2050.
The picture becomes bleaker upon learning that the government has been forced to scrap some of the incentives for urban families in 2023 due to financial constraints, in order to focus mainly on its rural constituencies. Furthermore, in 2021, Hungary nationalised all private IVF clinics, officially to boost fertility but some suspect ulterior motives about centralising the lucrative business. Although treatment in general has become cheaper, many women complain of long waiting lists and have decided to go abroad for treatment.
While many experts note how Orban has managed to sell his family policies as a huge success abroad, most of his fans outside the country have little knowledge of the chronically underfunded education and health systems that are essential for creating a truly family-friendly country.
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ماهي افضل عيادة نفسية . الدوحة . قطر
من هو افضل طبيب نفسي أو معالج كلامي
افضل مكان هو المكان الذي تشعر بة بالأمان و الاحتواء وايضا ب حرية التعبير عن نفسك مع طبيب خبير بالطب النفسي يسمع لك و يحلل و يعطي خطة علاج . كل هذا في جو من الخصوصية الكاملة .
نحن في مركز السنابل التخصصي للصحة النفسية لدينا فريق عمل متكامل ذوي خبرة عريضة في مجال الطب النفسي يساعدك في كل خطوة.
What's best psychiatric clinic in Doha Qatar.
Who best psychiatrist or Psychologist in Doha . Qatar.
The best place is the where you feel secure, contained and easy to express feelings.
Counsulling ensure professional assistance and guidance in resolving personnel or psychological problems.
Contact Al sanabel psychiatric center for mental health. Doha. Qatar for more information.
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Memo to Tillerson about the Moron
To: Rex Tillerson From: Robert Reich Subject: The Moron
I can understand why you feel Washington is a place of “petty nonsense,” as you said Wednesday when you called a news conference to rebut charges that you called Trump a moron last summer after a meeting of national security officials at the Pentagon.
I’m also reasonably sure you called him a moron, which doesn’t make Washington any less petty. You probably called him a moron because almost all of us out here in the rest of America routinely call him that.
But you’re right: There are far more important issues than the epithet you likely used to describe your boss.
On the other hand, your calling him a moron wouldn’t itself have mushroomed into a headline issue -- even in petty Washington -- if there weren’t deep concerns about the President’s state of mind to begin with.
I bet every cabinet secretary has from time to time called his boss a moron. I was a cabinet secretary once, and although I don’t recall ever saying Bill Clinton was a moron, I might have thought it, especially when I found out about Monica Lewinsky. But Bill Clinton was no moron.
The reason your moronic comment about Trump made the headlines is that Trump really is a moron, in the sense you probably meant it: He’s impulsive, mercurial, often cruel, and pathologically narcissistic. Some psychologists who have studied his behavior have concluded he’s a sociopath.
Washington is petty, but it’s not nonsensical. It latches on to gaffes only when they reveal something important. As journalist Michael Kinsley once said, "A gaffe is when a politician tells the truth – some obvious truth he isn't supposed to say."
Face it. You are Secretary of State – the nation’s chief diplomat – under a president who’s dangerously nuts.
Last weekend, for example, Trump publicly said you were wasting your time trying to open talks with North Korea. Does he have a better idea? Any halfway rational president would ask his Secretary of State to try to talk with Kim Jong-Un.
And there’s Iran. You and Defense Secretary James Mattis have both stated the nuclear agreement should be retained. That, too, is only rational. The International Atomic Energy Agency says Iran has been honoring the agreement. Without it, Iran would restart its nuclear program.
But Trump is on the verge of decertifying the agreement in order to save face (in the 2016 campaign he called it an “embarrassment to America”) and further puncture Barack Obama's legacy. His narcissism is endangering the world.
You tried to mediate the dispute between Qatar and its Arab neighbors. That, too, was the reasonable thing to do.
But then Trump and his son-in-law Jared Kushner sided with the United Arab Emirates, where they have business interests. Less than one hour after you called for a “calm and thoughtful dialogue” between Qatar and its neighbors, Trump blasted Qatar for financing terrorism. That was also nuts.
You are rightly appalled at Trump’s behavior. I can understand why you distanced yourself when Trump blamed “both sides” for violence at a white supremacist rally in Charlottesville. And why you were horrified when Trump gave a wildly partisan speech to the Boy Scouts of America, which you once headed.
Given all this, I’m not surprised to hear that you’ve talked about resigning, but that Mattis and John Kelly, the White House chief of staff, have talked you out of it.
I urge you not to resign. America and the world need sane voices speaking into the ear of our Narcissist-in-Chief.
As Senator Bob Corker, Republican of Tennessee and chairman of the Foreign Relations Committee said recently, it’s you, Mattis, and Kelly who “help separate our country from chaos.” I don’t think Corker was referring to chaos abroad.
Let Trump fire you if he wants to. That would further reveal what a moron he is.
But if you really did want to serve the best interests of this nation, there's another option you might want to consider.
Quietly meet with Mattis, Kelly, and Vice President Pence. Come up with a plan for getting most of the cabinet to join in a letter to Congress saying Trump is unable to discharge the duties of his office.
Under the 25th Amendment, that would mean Trump is fired.
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You have the right to defend yourself. “No” is a strong word. Know your rights and other people’s limits and live healthy relationships. Seek Therapy to develop your relationships to the best. الأخصائية النفسية فاتن خليفة Fatin Khalifeh (MSc). Clinical Psychologist, Applied Psychologist, Researcher, University Instructor, Counselor. MSc. University of Liverpool- United Kingdom (UK) 🇬🇧 BA. University of Lebanon -Lebanon 🇱🇧 Mental health services: * Online Therapy, Integrative Psychotherapy. * Psychotherapy and Counseling. Contact details: * 📌Address: Clinic 1- #Saida , Njasa St., Dandashli Bldg. The London Diet Clinic. 1st floor. 2- #Tyre , Hosh , Ayoub Center, Elite Medicare Group, 1st floor. * Session: Duration: 45 min to 60 min Fees: 65$/session For Lebanese in Clinic: 200,000 LL Frequency: Weekly 4x/month or 3x/month, or 2/month, or 1/ month Depending on the evaluation. * 📲 Phone: 0096178847781 * 📧 Email: [email protected] * 💟 Website: www.fatinkhalifeh.com 💟 * 💬 Instagram: Instagram.com/fatin.khalifeh.therapy * 🎯 Facebook page: fb.me/fatinkhalifehtherapy * Twitter : twitter.com/fatin_khalifeh * 🆕 Tumblr: fatin-khalifeh-therapy.tumblr.com * 📑 ORCID: https://orcid.org/0000-0002-8260-7660 . . . #therapy #psychologist #mentalhealth #onlinetherapy #telehealth #health #counseling #happiness #lifestyle #wellness #love #depression #anxiety #jaddah #Kuwait #Qatar #Masqat #Dubai #Amman #arab #no #learning #relationshipquotes #humanrights #humanity #علاج_نفسي #علاج_عن_بعد #اخصائية_نفسية استشارات_نفسية https://www.instagram.com/p/CEzmSoSDQMI/?igshid=1ny0twldiqo53
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HOW INDOOR FLOWERS CAN IMPACT HUMAN EMOTION AND MOOD
In this busy chasing world, we all are living with challenges, stress, and uncertainty in our lives. Many people approach psychologists to help them to reduce their stress and depression. While others follow medications to come out of stress. But many people don’t know that flowers can be one of the best stress buster and stress removal. Flowers help many people in a physical and emotional way. Flowers are the best way to convey your heartfelt emotions and feelings. Here are some examples of how flowers can impact on human emotion and mood.
Colors attract your eyes
Have you ever attracted to any charming flower bouquet? If yes! The major reason behind this eye-catching bouquet attraction is its color. Even though you are far from the flower their color can attract your attention. Different colors of the flowers have different meanings and they signify different emotions and feelings. Whenever you gift this flower bouquet to someone you love they will get attracted to its color firstly. Many people prefer to get multi-colored flower bouquet while some prefer single color flower bouquet. Colored flowers are used to grab the attention of people and increase their happiness. You can order fresh flowers online and send them to your friends and family.
Positive thoughts
Nowadays sending flowers online is quite common and many people sending charming flowers to their loved ones. Many researchers say that the sweet fragrance of flowers can bring positive thoughts into people’s minds. Whenever you smell a beautiful fragrance of flowers, the negative thoughts from our minds will have vanished and beautiful thoughts can be spread in your mind. By using online flower delivery Qatar and sending beautiful flowers, you can bring positive thoughts to your loved ones. Positive thoughts can help in achieving higher goals.
Extreme happiness
Many researchers say that charming flower arrangements can stimulate happiness in people’s lives. Nowadays it is quite common that presenting beautiful flower arrangements to your loved ones on special occasions like wedding anniversary, birthday celebrations, graduations, and any other major occasions. The main reason behind presenting flower bouquet is to share happiness with them. Other than happiness flowers bring good thoughts and positive vibes in them. Sadness and sorrow can be removed with the help of happiness, so the flowers are most chosen during any important celebrations and occasions.
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Flower can help you in the relationship too. Flowers are a symbol of love and even there are many personalized gifts available in the market. People crave for flowers because of their fan base. Different types of flowers convey different feelings and emotions. Use flower delivery Qatar online and send flowers to your loved ones.
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Psychologist in Qatar: Finding the Right Mental Health Support
If you are looking for a psychologist in Qatar, the Mind Institute is an excellent place to start. They offer comprehensive mental health services provided by experienced professionals who are dedicated to helping you achieve your mental health goals. Their team of psychologists is well-equipped to handle a wide range of mental health issues and is committed to providing the highest quality of care.
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Dan Nainan
Dan Nainan was born in Bloomington, Indiana on May 4, 1981. He graduated from Bethesda Chevy Chase High School in 1999.
As a senior engineer with Intel Corporation, Dan Nainan designed and presented highly technical demonstrations on stage with Intel Chairman Andy Grove at high-profile events all over the world. He took a comedy class to help get over the fear of public speaking at these events, at which the audiences numbered in the thousands, or sometimes in the millions on television.
The “final exam” for the comedy class was a performance at the Punchline Comedy Club in San Francisco, a performance which was a resounding success. Dan’s Intel coworkers, upon viewing the videotape, invited him to perform at a team dinner for 200 employees at the Consumer Electronics Show in Las Vegas. Upon seeing that performance, the organizers of Intel’s annual sales conference asked Dan to perform for 2,500 salespeople from around the world. His dead-on impressions of Andy Grove and American presidents had the audience rolling in the aisles at 8 a.m. on a Monday morning. Many in the audience thought that he had been hired as a professional comedian, in what was only his third comedy performance ever.
Over the next two years, Dan was tapped to perform at various Intel functions. At the company’s holiday party, he was introduced by Dr. Grove himself, whereupon he proceeded to mimic the Chairman’s distinctive accent and abrupt manner to the point where Mrs. Grove was crying from laughing so hard. Dan was promoted to Strategic Relations Manager for the East Coast, enabling him to move from Silicon Valley to New York City. Restless in his stationary new job and anxious to use his creative talents, he left Intel to pursue standup comedy full time.
In only his second year doing comedy, Dan won a comedy contest at the Washington, DC Improv and the chance to open for noted HBO comedian Robert Schimmel. He convinced Robert to let him perform in Robert’s Hawaii shows. Dan flew to Honolulu at his own expense, and Robert was impressed enough with Dan’s performance to invite the young comedian to tour with him as his feature act for a year. As a result, Dan performed at some of the country’s top comedy clubs, and Robert took him under his wing to teach him about the finer points of the business.
Dan was fortunate enough to be at the New York Improv (now the Broadway Comedy Club) when Canadian comic sensation Russell Peters headlined. After Russell’s performance, there was extra time available, so Dan begged to perform. Because of that one performance, Russell subsequently asked Dan to tour with him as his opening act. Dan and Russell toured the world together, performing in theaters and arenas. Dan both produced and performed in Russell’s show at the Apollo Theater in New York City.
Dan continues to tour with Russell, and the exposure has allowed Dan to headline his own shows. A 100% clean comedian, Dan has performed at charity events, corporate functions, weddings, private parties, colleges, casinos, cruise ships and at the top comedy clubs in the country. He performed for President Obama at a gala in Washington, and the president called him “Hilarious”. Dan has also performed for Hillary Clinton, Michael Bloomberg, Steve Wozniak, CNN’s Dr. Sanjay Gupta, Howard Dean, Tony Blair’s wife Cherie, Antonio Villaraigosa, John Tesh, Connie Sellecca, Yoko Ono, Phylicia Rashad and for many other celebrities. He has performed with noted comedians such as Jerry Seinfeld, Bob Saget, Brad Garrett, Tim Conway, Jim Gaffigan, and Garry Shandling.
Dan Nainan has performed all over the United States, as well as in Aruba, Canada, England, Hong Kong, Japan, Malaysia, Mexico, the Netherlands, Qatar, Scotland, Singapore, South Africa, Tanzania, Trinidad, Turkey, the United Arab Emirates, and of course on multiple tours of India. He even performed on a jet chartered by Intel for the press, from Las Vegas to San Jose, during the Consumer Electronics Show.
Dan attended the 2009 inauguration of President Obama as a guest of US Congressman Mike Honda, and he also performed at three inaugural events in Washington. At one of the inaugural events, the president’s sister told him she thought his act was excellent. He also performed at the first TED conference in India, and he recently performed on the Muscular Dystrophy Association Labor Day Telethon live from Las Vegas along with Carrot Top and Penn and Teller. Dan also performed at the 2008 and 2012 Democratic National Conventions in Denver and Charlotte. Dan has been seen on NBC’s “Last Comic Standing”, the MDA Telethon, on A&E, Nickelodeon and on various television commercials. Dan also does character voices on radio stations all over America and is best known for his Bill Clinton impression. He had a small role in “The Last Airbender” alongside “Slumdog Millionaire” star Dev Patel and Daily Show correspondent Aasif Mandvi. The movie was directed by M. Night Shyamalan. Dan also starred in his first national commercial for Apple Computer, one in the “Get a Mac” series with Justin Long and John Hodgman. The son of a South Asian nuclear physicist and an East Asian child psychologist, Dan is an accomplished musician who started piano lessons at the age of two. He sings and plays piano/keyboards, guitar, bass, drums, and cello, and played the cello in “The Hoax”, a 2007 movie with Richard Gere. A former touring musician, he is also working on an album of original music.
A world traveler and adventurer, Dan Nainan enjoys learning languages and extreme sports such as bungee jumping, scuba diving, skiing rollerblading and skydiving. He was recently profiled in the New York Times, and a major literary agent in New York saw the article and signed him to a book deal about his transition from Intel to stand up comedy. An early riser, Dan avoids the bar scene, preferring to focus on languages, music, and reading, as well as on creative and athletic pursuits.
Dan is also a published author, with a book and a DVD available on Amazon, and with another book forthcoming.
Originally Posted:- http://www.danielnainan.com/about/
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Nick Matthew: the 20-year career of Britain’s squash great
By Rod Gilmour
David Pearson chuckles when asked if he can remember his first lesson with one of the most successful player-coach partnerships in squash.
“I gave Nick a ball to hit and he would jump up after the shot,” he says of that first hour at Harrogate SC in 1998. “It looked like he had a carrot up his bottom! He had a sense of humour failure but I said he had a lot in terms of mentality but I knew we had to take him back to being a beginner and reshape his technique, movement and swing patterns. He looked at me and went ‘okay then, let’s go for it’.”
For the next five years it was “heavy technical work” and for Pearson it was a “matter of tweaking it and getting on top of it.”
“Even as a junior, he hated losing and he was willing to change everything technically from the age of 18,” he adds. “He was prepared to put everything into it and it enabled him to flourish without getting frustrated."
Thus forged a 20-year career that ended last May prior to the World Series Finals, Matthew’s last event before retirement. “Even the last lesson I had with him he was still working on his grip,” Pearson smiles. “It sounds basic, but he was always willing to work. He has always been loyal and he’s picked people who have been loyal to him.
“He was squash intelligent and in as much as that he took away the information and practiced it. You could see the changes happening steadily. And coming from someone who was always told he wasn’t good enough and how he wanted to prove people wrong.”
The bottom line, according to Pearson, was that Matthew simply had a different “psyche” which took him to the level he reached.
At that top level, Pearson looks to the Qatar Classic in the early 2000’s when he faced the great Amr Shabana. “The Egyptians told me, as I got to know them better, they used to laugh at the way he played and had no chance. Well, the last laugh was on them!”
Open-minded. An eccentric. A tough bugger, with a slight awkwardness. Pearson produces many variables to describe Matthew over his two decade-long association. In Pearson’s eyes, it allowed him to “never bow down to anyone.”
He adds: “To be three times world champion, the way he played physically meant that many players couldn’t cope. His volleying and his presence, the Egyptians didn’t like it. He wasn’t a flashy player but they struggled with it.”
Then came the back-up network and Pearson is in agreement that Matthew is perhaps squash’s first true “professional”.
“He knew how to rehab without ruining his body,” he admits. “He was one of the first ones to use the support services to the best of their ability. He always did it with coaching as the core and knew how to get the best out of people.”
Turning in 2008 to Mark Campbell, the strength and conditioning specialist at the English Institute of Sport, added a world-beating string to Matthew’s bow.
“He wouldn’t question anything if it meant getting the best out of his performance,” says Campbell. “I saw him rehab for five weeks and then win Commonwealth gold. The most boring, mundane rehabilitation work in your life and he would do it.
“The biggest thing was his technical ability. I remember a match against Karim Darwish [then world no.1] in the 2009 Qatar final. He beat him in the front left hand corner and Darwish never got beaten there. I thought that my job was done as he was winning matches technically. It was immense attention to detail.”
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At the sharp end of the sport, Darwish’s technique had been sliced open. Matthew’s temperament and skill had won through. And for that he benefited from another key relationship, having started working with Mark Bawden, the revered sports psychologist, who in turn help shape Matthew’s mind awareness.
“Once he decides he works on something, he wants to nail it,” Bawden told Squash Player. “From then on, he drove the car and our relationship was forged.”
Pearson, the EIS and Bawden; three loyal partnerships who played a telling part in Matthew’s rise. Meanwhile, other sporting greats know only too well of Matthew’s utter persistence.
"He is a great example of the complete sportsperson,” says now-retired Olympian Jess Ennis-Hill, Matthew’s friend and fellow Sheffield star.
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Sam Chui Biography and Facts #Sam_Chui Biography and Facts BIRTHDAY - November 7, 1980. BIRTHPLACE - Beijing, China. AGE - 39 years old. BIRTH SIGN - Scorpio. Sam Chui is a Chinese YouTuber, Aviation blogger, and vlogger who is best-known for uploading videos related to aviation and flights in his channel, Sam Chui. At the moment, he has earned more than 1.48 million subscribers. Also, his channel has garnered a total of more than 305 million views as well. Besides YouTube, he has lots of fan followings on his other social media platforms. Also, he has more than 972k followers on his Instagram alone at the time of writing this article. He is one of the world’s most-followed aviation blogger; He is also a world-renowned content creator (vlogger). He's traveled to over 100 countries, flown over 1,500 flights and succeeded over three million miles around the globe. Sam Chui’s love affair with Aviation. He enjoys anything that is related to aviation and travel. His fascination with airplanes stemmed from visiting Kai Tak airport when he was a teenager. He has spent some of the happiest times of his life flying in the plane. He often expresses the precious feelings of being above the clouds and the curiosity of flying which started his passion for aviation and travel. He has now traveled to over 100 countries with 2,000 flights and logged over 3 million miles around the world to pursue his lifelong passion and interest. He contributes aviation commentary to world-wide media such as CNN, Bloomberg News and other of aviation-related media. Sam Chui’s Net worth. Thus, after all the facts and figures explained above, and adding up his YouTube earnings and other income streams, Sam Chui’s estimated net worth is $10 Million. Even after all these explaining and calculations, if you don’t believe it then, “GOD BLESS YOU!” Books. He’s authored the books Air, Air2, and Air3. Trivia. When asked about his favorite airport lounge, Chui responded: ”SWISS first class lounge at Zurich because of the outdoor terrace. Qatar Airways first class lounge at Doha, it is like a museum there.” Sam’s astrological sign is Scorpio. Scorpios are captivated by people who are as complex and mysterious as themselves. They appreciate traveling to far away places for long get-away as well as being listened. While many Scorpios hide from their own emotions, not knowing what to do with their depth and intensity, when they find a way to regenerate and forgive those that hurt them, Scorpios become amazing psychologists, healers, partners, and friends. Moreover, Scorpios appear to be the most charming persons to everyone they come across. Some other Scorpio traits include being hard working and very opinionated. Also, they are focused and passionate and love to live intensely. Although it can sometimes be hard even for Scorpios to accept this fact, their greatest strength is their sensitivity. When asked about how often does he fly, Sam said: ”I fly on average 150 times per year, so about every 2-3 days per flight on average.” He is part of a generation called Generation X, which includes those born between 1965 and 1981. Self-reliance autonomy, rather than respect for authority, was a natural byproduct of the Generation X members’ childhood. Born in a time of declining population growth, Gen X members are more independent than the prior generations and possess strong technical skills. They learned that their parents were human and fallible and frequently found themselves treating their parents like older friends. They naturally question authority figures and are responsible for creating the work/life balance concept. They were not coddled for every emotional need and want. ★Source: *https://ift.tt/2ldLEQZ ******************************************************************* In the name of Allah, the Entirely Merciful, the Especially Merciful. AL - FATIHAH 1. [All] praise is [due] to Allah, Lord of the worlds . 2. The Entirely Merciful, the Especially Merciful, 3. Sovereign of the Day of Recompense. 4. It is You we worship and You we ask for help. 5. Guide us to the straight path - 6. The path of those upon whom You have bestowed favor, not of those who have evoked [Your] anger or of those who are astray. 7. AMIN Al - Quran. ******************************************************************* Disclaimer: ========= For copyright matters please contact us at: [email protected] ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ 💖💖💖 Sponsor And Donations...$£€₹ PayPal - [email protected] Payoneer - [email protected] Bitcoin - 3QF1JScZAd5qG5BCXBe8UhDZJBA2QUzp8k ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ _ January 19, 2020 at 09:06PM by X World
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A white man on a Ryanair fight was caught on video last week berating a black woman passenger sitting next to him. After he called her a “stupid, ugly cow” and an “ugly black bastard,” and asking her to not speak a foreign language (although she was speaking English), flight attendants intervened, moving the elderly woman, not the man who was verbally abusing her, to a different seat.
Incidents like these are extremely common, and even have an official name: “air rage.” Every few weeks, a new story makes headlines, whether it’s men yelling at flight attendants or women yelling at babies. Of course, flying is a notoriously frustrating process, but so is going to the DMV or registering for internet service. Yet air travel seems to elicit a unique rage.
According to the International Air Transport Association, from 2007 to 2016 there were 58,000 unruly passenger incidents reported. And while some sources say air rage incidents have increased, according to the Federal Aviation Administration, the prevalence has decreased steadily since 2012 (as of October 1, there have only been 77; in 2012, there were 183). Thanks to social media, a meltdown on a plane can now reach millions of people in minutes, which Sara Nelson of the Association of Flight Attendants says may actually scare people into behaving better.
So what is it about flying that leads to such video-worthy confrontations? Talking with Nelson and a psychologist, I found that it has a lot to do with how stress and physical restrictions affect a person’s psyche.
Air travel is stressful even under the best of circumstances, and a large part of that comes from having to relinquish control, which happens long before you reach the plane seat.
Upon entering an airport, you are sifted through a regimented, mandatory, and inconvenient set of steps.
If you’re checking in luggage, it must be under a certain weight; if you’re carrying on, you have to worry about there being enough overhead bin space. While waiting in line at security, you are hollered at to “please have your ID out,” so a guard can evaluate you like a bouncer at a club. Once you get through that, you must efficiently remove your shoes, belt, jacket, etc., along with liquids and electronics from your bag, and put them in plastic bins to be properly examined. After posing with your hands above your head in a mysterious machine, you are then rushed out and have to simultaneously put on your shoes and reassemble your luggage.
And that’s just “security.” You still have to find your gate, probably buy some overpriced sandwich, and then wait for your group number to be called (assuming, that is, there are no flight delays or other snafus).
So once you reach your seat, the stressors on a plane are that much more potent. And Sally Augustin of Design With Science, a company that offers consultations on how to build spaces with positive psychological outcomes, says the whole concept of airplanes is terrible from a psychological perspective. “We’re in a tube where we can’t leave and where all sorts of stressful things happen to us, so it’s not surprising with all the mental energy that is diverted to dealing with that stress, we snap at each other,” she says.
Augustin says a violation of personal space is basically built into airplanes’ design. The simple act of sitting next to someone feels intrusive, which is even truer in today’s age of shrinking plane seats. ”You’ve got people who are way too close to you,” she says. “They are imposing on your personal space, and that makes us feel stressed, which is a short step to becoming irritable.”
The separation between first class and economy can exacerbate this: A study on how airplane design affects air rage found that the mere existence of a first-class section on a plane led to a nearly fourfold increase in the possibility of an air rage incident in economy; the study authors theorized it may have been due to a sense of deprivation and frustration.
Air travel is full of other stressors that you must comply with, like restricted mobility. The average person also doesn’t understand avionics, which can make turbulence or noises from the plane that much more anxiety-inducing (though statistically, flying is much safer than driving).
To alleviate stress, many passengers turn to alcohol and/or drugs, which Augustin says is a risky method. According to IATA, alcohol or drugs were a factor in 33 percent of unruly passenger incidents, and were definitely a factor in a June incident when a plane en route from Dublin to Ibiza had to make an emergency landing in Paris to remove three drunk passengers who were getting too rowdy. Drinking or taking sleeping pills on flights can lead to unpredictable behaviors, especially because your body may react to those differently given the atypical altitude and pressurization of an airplane cabin.
Air pressure and dehydration on a plane can also lead people to irrational action. Augustin says that when the air pressure is low, your problem-solving skills aren’t as acute, and on a plane, you can’t simply remove yourself from a situation. “When your cognitive performance begins to degrade, you don’t get to more sophisticated thought processes,” she says. Insert: yelling at a baby.
When flyers’ erratic behavior goes viral, everyone is put under a microscope, including those trying to help. One of the biggest problems people had with the Ryanair video was how the victim of verbal assault was asked to move seats.
Nelson has been a flight attendant for 23 years, and has been dealing with air rage before viral videos were a thing. “If someone is acting out toward someone else, you may see flight attendant placating them, but this is not because they condone it,” she says. “We take the least amount of steps to relieve the situation, and in that case, it may seem discriminatory, but we do the same thing with sexual assault victims: We’ll move the victim rather than the perpetrator.” (The logic: The person who isn’t in a rage is likely to be more compliant and thus easier to move.)
Flight attendants are trained to deescalate volatile incidents, which, Nelson says, teaches methods like using a “schoolteacher voice” or attempting to “cajole, calm, and soothe the situation.” The IATA published an entire guide on unruly passenger prevention and management and lists “incident motivators and triggers,” such as alcohol, mental breakdowns, and emotional triggers off-board (like losing a job).
Other triggers could be irritation with another passenger’s action or personality differences among travelers, two things that are harder to avoid on airplanes. In a private car, you don’t have to talk to anyone, and on public transportation, you can simply move. But on a plane, you have to abide by a set of rules that puts you into very close quarters with others — including people whom you might avoid pretty much everywhere else. Add to that the higher price tag of a plane ticket and people may feel entitled to lash out against people who infringe on their comfort. “When people feel out of control, they are going to act out against people who are closest to them, and in that plane, it is only a matter of inches,” Nelson says.
Even flight attendants aren’t immune to this stress — as was the case in 2017 when a man who refused to vacate his seat on a United Airlines flight was violently dragged down the plane aisle, bloodying his face. And last year on an American Airlines flight, a flight attendant was accused of violently taking a stroller from a woman, upsetting her to the point of tears and almost harming the infant she was carrying. When another passenger intervened, the flight attendant yelled at him too.
When an incident on an airplane happens, passengers are split up, or in extreme incidents, the plane must land, as was the case on a Qatar Airways flight last year. A woman used her husband’s thumb to unlock his phone while he was sleeping and discovered he had been cheating on her. Apparently, she caused such a ruckus that the plane had to make an emergency landing. Reports said she had also been drinking.
In all cases, Nelson says air rage is a federal offense and an FBI case can be opened on those who behave badly on flights. According to the Federal Aviation Administration, passengers who exhibit unruly behavior can be fined up to $25,000 and prosecuted on criminal charges. Reporting air rage incidents is up to the discretion of the flight crew.
Nelson says flight attendants are lobbying to raise the jail time penalty and civil penalty for air rage incidents, but while in the air, there’s only so much you can do. “It’s very hard to get justice on a plane,” she says. “You have limited options when you are in a metal tube.”
Original Source -> Why there are so many viral confrontations on airplanes
via The Conservative Brief
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Weekend Reads: El Capitan, Everest, and Peak Performance
It has been an epic week. And I don’t use that adjective lightly.
At 31 years of age, Alex Honnold became the first person to “free-solo” to the top of El Capitan, the 3,000-foot-tall granite wall in Yosemite National Park.
Just so we are clear: He did so without ropes or safety gear, just a small bag of chalk. And he made it to the top in under four hours. To further put it into perspective, in January 2015, Kevin Jorgeson and Tommy Caldwell became the first to free-climb the Dawn Wall, one of the routes up the face of El Capitan. It took them 19 days. And unlike Honnold, they used harnesses and ropes for safety.
The day after Honnold’s remarkable feat, more than 21,000 runners took to the road for the annual Comrades Marathon, a grueling 86.73-kilometer race between the cities of Durban and Pietermaritzburg in South Africa. It is the world’s largest and oldest ultramarathon race. Runner’s World describes it as: “Fifty-five brutal miles. Five torturous climbs. A ruthless clock.”
On Monday, four Arab states — Saudi Arabia, Egypt, the United Arab Emirates (UAE), and Bahrain — took the extraordinary step of severing diplomatic ties and transport links with Qatar, a US military partner.
The following day (6 June) marked the 73rd anniversary of D-Day, the Allied invasion of Normandy during World War II. John Authers of the Financial Times writes that it was “one of the bloodiest and most important days of warfare in human history.” Here’s a look at a remarkable set of colorized photos of the D-Day landings.
All of this was before former FBI Director James Comey’s riveting testimony to the US Senate Intelligence Committee and the general election in the United Kingdom, which saw campaigning suspended over the weekend due to the London Bridge terrorist attacks.
If I were to pick a theme or two for this week, it might well be endurance and resilience.
Here are some good reads and one TED Talk in case you missed them:
I recently had the opportunity to watch Meru, which documents the efforts of three climbers — Conrad Anker, Jimmy Chin, and Renan Ozturk — to conquer the “Shark’s Fin” route on “Meru, a 21,000-foot-plus mountain in the Garhwal Himalayas in northern India.” The Shark’s Fin is a 1,500-foot vertical rock wall at the very top that is regarded as one of the toughest climbs in the world. Meru won the 2015 Sundance Film Festival’s prestigious Audience Award. It is a remarkable feat of camerawork and a tale of resilience and human endurance. To undertake climbing Meru, “You can’t just be a good ice climber,” says Jon Krakauer, the bestselling author of Into Thin Air, “You can’t just be good at altitude. You can’t just be a good rock climber. It’s defeated so many good climbers and maybe will defeat everybody for all time. Meru isn’t Everest. On Everest, you can hire Sherpas to take most of the risks. This is a whole different kind of climbing.” As David Ferry explains, Chin filmed much of the climb while tacked to the Shark’s Fin rock wall, the final section of the 21,850-foot Meru Peak. If you’re curious about what drives people to scale seemingly insurmountable peaks, and the mental and physical strength needed to survive the conditions and setbacks, this one is for you. (NPR, Outside)
Meru made me think of Kilian Jornet Burgada, the Spanish ultra runner-turned-alpinist who summited Mount Everest twice in one week without oxygen or fixed ropes. He was the subject of a 2013 profile I included once before and am doing again: “Becoming the All-Terrain Human.” According to Jay Bouchard, “Burgada set a new record for the fastest known alpine ascent of the world’s highest peak in the early hours of Monday morning, having climbed 11,429 feet to the top of Everest in a mere 26 hours.” Outside profiled him in 2014. “You need to be humble. This sport is about improving, not winning,” he told the magazine. “You never learn from victory.” (Kilian Jornet, The New York Times, Outside, Himalayan Times )
It is easy to get bogged down in negativity these days, which is why I appreciated a recent The Science of Work article suggesting the best self-help advice may be to focus not on self-esteem but on “other-esteem.” It was a good reminder to ask: “How can I start seeing more of the good in people, more often?” (Fast Company)
Brad Stulberg, a columnist for Outside magazine and co-author of the new book Peak Performance, writes that so much of performance focuses on the individual but that that only tells half the story: “What sets the best apart from the rest isn’t cutting-edge technology, or ritzy facilities, or even great individual athletes or coaches,” he says. “It’s the supportive community and culture; when the athletes and coaches are all dedicated to getting better and supporting each other in doing so. This kind of culture makes doing the hard thing just a little easier, whether the ‘hard thing’ is a specific task, keeping a positive attitude amongst a string of setbacks, or gritting out a tedious stretch of work.” While a positive environment and great leaders can have a positive effect on a group, negativity may be a more powerful force. He cites a 2010 study of US Air Force Academy cadets in which psychologists from the National Bureau of Economic Research (NBER) tracked a cohort of cadets over four years: “Even though all the squadrons trained and recovered in exactly the same manner, some squadrons showed vast increases in fitness over four years whereas others did not. It turns out the determining factor as to whether the 30 cadets within a squadron improved was the motivation of the least fit person in the group. If the least fit person was motivated to improve, then his enthusiasm spread and everyone improved. If, on the other hand, the least fit person was apathetic or, worse, negative, he dragged everyone down. Just like diseases easily spread through tight-knit groups, so does motivation. And it’s quite contagious.” If you’re feeling demotivated, ask yourself: Who is in my squadron? Whose motivation is rubbing off on me? (The Mission)
Stulberg’s article reminded me of a recent tweet by Stanford University professor Bob Sutton: “The culture of any organization is shaped by the worst behavior the leader is willing to tolerate.” Sutton is the author of a book with the mildly obscene title: The No Asshole Rule: Building a Civilized Workplace and Surviving One That Isn’t. He wrote an article explaining why he had used “such a bold (and to some, offensive) title.” (Harvard Business Review )
Speaking of leadership, the late Warren Bennis was “an eminent scholar and author who advised presidents and business executives on his academic specialty, the essence of successful leadership — a commodity he found in short supply in recent decades.” When he died in 2014, his obituary noted that Bennis “believed in the adage that great leaders are not born but made, insisting that ‘the process of becoming a leader is similar, if not identical, to becoming a fully integrated human being.’ . . . Both, he said, were grounded in self-discovery.” His daughter, Kate Bennis, recently wrote about what her father might have made of this moment in history. (The New York Times, Kate Bennis Coaching)
I love walking and really enjoyed this wonderful essay on the relationship between walking, thinking, and writing. (The New Yorker)
From walking, my thinking leads me to driving, or more specifically, not driving, and what a future with driverless or self-driving cars looks like. RethinkX, an independent think tank that analyzes and forecasts the speed and scale of technology-driven disruption and its implications across society, released a report, “Rethinking Transportation 2020-2030,” and notes “we are on the cusp of one of the fastest, deepest, most consequential disruptions of transportation in history.”
Does .999 . . . = 1? Mathematician Steven Strogratz describes the blog post,”0.999 . . . It Just Keeps On Going” as “a careful discussion, both mathematically and psychologically, of why .999 . . . = 1 and why many people don’t believe it.” (Shiny Pebbles and Other Stuff)
If you’re an arachnophobe, this next article probably isn’t for you. “The Thoughts of a Spiderweb“ is a fascinating exploration of spiders apparently offloading cognitive tasks to their webs. (Quanta Magazine)
Morgan Housel recently penned a thoughtful post on the difference between expiring knowledge and long-term knowledge and why it’s important to shift the balance to the latter: “Expiring knowledge tells you what happened; long-term knowledge tells you why something happened and is likely to happen again. That ‘why’ can translate and interact with stuff you know about other topics, which is where the compounding comes in.” (The Collaborative Fund)
This echoes a recent column by Andrew Hill about the real return on reading novels, or “brain food.” (Financial Times)
And finally, architecture critic Justin Davidson recently made his TED debut with a wonderful talk on “Why Glass Towers are Bad for City Life — and What We Need Instead.” (TED)
If you liked this post, don’t forget to subscribe to the Enterprising Investor.
All posts are the opinion of the author. As such, they should not be construed as investment advice, nor do the opinions expressed necessarily reflect the views of CFA Institute or the author’s employer.
Image credit: ©Getty Images/Ray Kachatorian
Lauren Foster
Lauren Foster is managing editor of Enterprising Investor and co-lead of CFA Institute’s Women in Investment Management initiative. Previously, she worked as a freelance writer for Barron’s and the Financial Times. Prior to her freelance work, Foster spent nearly a decade on staff at the FT as a reporter and editor based in the New York bureau. Foster holds a BA in political science from the University of Cape Town, and an MS in journalism from Columbia University.
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Weekend Reads: El Capitan, Everest, and Peak Performance
It has been an epic week. And I don’t use that adjective lightly.
At 31 years of age, Alex Honnold became the first person to “free-solo” to the top of El Capitan, the 3,000-foot-tall granite wall in Yosemite National Park.
Just so we are clear: He did so without ropes or safety gear, just a small bag of chalk. And he made it to the top in under four hours. To further put it into perspective, in January 2015, Kevin Jorgeson and Tommy Caldwell became the first to free-climb the Dawn Wall, one of the routes up the face of El Capitan. It took them 19 days. And unlike Honnold, they used harnesses and ropes for safety.
The day after Honnold’s remarkable feat, more than 21,000 runners took to the road for the annual Comrades Marathon, a grueling 86.73-kilometer race between the cities of Durban and Pietermaritzburg in South Africa. It is the world’s largest and oldest ultramarathon race. Runner’s World describes it as: “Fifty-five brutal miles. Five torturous climbs. A ruthless clock.”
On Monday, four Arab states — Saudi Arabia, Egypt, the United Arab Emirates (UAE), and Bahrain — took the extraordinary step of severing diplomatic ties and transport links with Qatar, a US military partner.
The following day (6 June) marked the 73rd anniversary of D-Day, the Allied invasion of Normandy during World War II. John Authers of the Financial Times writes that it was “one of the bloodiest and most important days of warfare in human history.” Here’s a look at a remarkable set of colorized photos of the D-Day landings.
All of this was before former FBI Director James Comey’s riveting testimony to the US Senate Intelligence Committee and the general election in the United Kingdom, which saw campaigning suspended over the weekend due to the London Bridge terrorist attacks.
If I were to pick a theme or two for this week, it might well be endurance and resilience.
Here are some good reads and one TED Talk in case you missed them:
I recently had the opportunity to watch Meru, which documents the efforts of three climbers — Conrad Anker, Jimmy Chin, and Renan Ozturk — to conquer the “Shark’s Fin” route on “Meru, a 21,000-foot-plus mountain in the Garhwal Himalayas in northern India.” The Shark’s Fin is a 1,500-foot vertical rock wall at the very top that is regarded as one of the toughest climbs in the world. Meru won the 2015 Sundance Film Festival’s prestigious Audience Award. It is a remarkable feat of camerawork and a tale of resilience and human endurance. To undertake climbing Meru, “You can’t just be a good ice climber,” says Jon Krakauer, the bestselling author of Into Thin Air, “You can’t just be good at altitude. You can’t just be a good rock climber. It’s defeated so many good climbers and maybe will defeat everybody for all time. Meru isn’t Everest. On Everest, you can hire Sherpas to take most of the risks. This is a whole different kind of climbing.” As David Ferry explains, Chin filmed much of the climb while tacked to the Shark’s Fin rock wall, the final section of the 21,850-foot Meru Peak. If you’re curious about what drives people to scale seemingly insurmountable peaks, and the mental and physical strength needed to survive the conditions and setbacks, this one is for you. (NPR, Outside)
Meru made me think of Kilian Jornet Burgada, the Spanish ultra runner-turned-alpinist who summited Mount Everest twice in one week without oxygen or fixed ropes. He was the subject of a 2013 profile I included once before and am doing again: “Becoming the All-Terrain Human.” According to Jay Bouchard, “Burgada set a new record for the fastest known alpine ascent of the world’s highest peak in the early hours of Monday morning, having climbed 11,429 feet to the top of Everest in a mere 26 hours.” Outside profiled him in 2014. “You need to be humble. This sport is about improving, not winning,” he told the magazine. “You never learn from victory.” (Kilian Jornet, The New York Times, Outside, Himalayan Times )
It is easy to get bogged down in negativity these days, which is why I appreciated a recent The Science of Work article suggesting the best self-help advice may be to focus not on self-esteem but on “other-esteem.” It was a good reminder to ask: “How can I start seeing more of the good in people, more often?” (Fast Company)
Brad Stulberg, a columnist for Outside magazine and co-author of the new book Peak Performance, writes that so much of performance focuses on the individual but that that only tells half the story: “What sets the best apart from the rest isn’t cutting-edge technology, or ritzy facilities, or even great individual athletes or coaches,” he says. “It’s the supportive community and culture; when the athletes and coaches are all dedicated to getting better and supporting each other in doing so. This kind of culture makes doing the hard thing just a little easier, whether the ‘hard thing’ is a specific task, keeping a positive attitude amongst a string of setbacks, or gritting out a tedious stretch of work.” While a positive environment and great leaders can have a positive effect on a group, negativity may be a more powerful force. He cites a 2010 study of US Air Force Academy cadets in which psychologists from the National Bureau of Economic Research (NBER) tracked a cohort of cadets over four years: “Even though all the squadrons trained and recovered in exactly the same manner, some squadrons showed vast increases in fitness over four years whereas others did not. It turns out the determining factor as to whether the 30 cadets within a squadron improved was the motivation of the least fit person in the group. If the least fit person was motivated to improve, then his enthusiasm spread and everyone improved. If, on the other hand, the least fit person was apathetic or, worse, negative, he dragged everyone down. Just like diseases easily spread through tight-knit groups, so does motivation. And it’s quite contagious.” If you’re feeling demotivated, ask yourself: Who is in my squadron? Whose motivation is rubbing off on me? (The Mission)
Stulberg’s article reminded me of a recent tweet by Stanford University professor Bob Sutton: “The culture of any organization is shaped by the worst behavior the leader is willing to tolerate.” Sutton is the author of a book with the mildly obscene title: The No Asshole Rule: Building a Civilized Workplace and Surviving One That Isn’t. He wrote an article explaining why he had used “such a bold (and to some, offensive) title.” (Harvard Business Review )
Speaking of leadership, the late Warren Bennis was “an eminent scholar and author who advised presidents and business executives on his academic specialty, the essence of successful leadership — a commodity he found in short supply in recent decades.” When he died in 2014, his obituary noted that Bennis “believed in the adage that great leaders are not born but made, insisting that ‘the process of becoming a leader is similar, if not identical, to becoming a fully integrated human being.’ . . . Both, he said, were grounded in self-discovery.” His daughter, Kate Bennis, recently wrote about what her father might have made of this moment in history. (The New York Times, Kate Bennis Coaching)
I love walking and really enjoyed this wonderful essay on the relationship between walking, thinking, and writing. (The New Yorker)
From walking, my thinking leads me to driving, or more specifically, not driving, and what a future with driverless or self-driving cars looks like. RethinkX, an independent think tank that analyzes and forecasts the speed and scale of technology-driven disruption and its implications across society, released a report, “Rethinking Transportation 2020-2030,” and notes “we are on the cusp of one of the fastest, deepest, most consequential disruptions of transportation in history.”
Does .999 . . . = 1? Mathematician Steven Strogratz describes the blog post,”0.999 . . . It Just Keeps On Going” as “a careful discussion, both mathematically and psychologically, of why .999 . . . = 1 and why many people don’t believe it.” (Shiny Pebbles and Other Stuff)
If you’re an arachnophobe, this next article probably isn’t for you. “The Thoughts of a Spiderweb“ is a fascinating exploration of spiders apparently offloading cognitive tasks to their webs. (Quanta Magazine)
Morgan Housel recently penned a thoughtful post on the difference between expiring knowledge and long-term knowledge and why it’s important to shift the balance to the latter: “Expiring knowledge tells you what happened; long-term knowledge tells you why something happened and is likely to happen again. That ‘why’ can translate and interact with stuff you know about other topics, which is where the compounding comes in.” (The Collaborative Fund)
This echoes a recent column by Andrew Hill about the real return on reading novels, or “brain food.” (Financial Times)
And finally, architecture critic Justin Davidson recently made his TED debut with a wonderful talk on “Why Glass Towers are Bad for City Life — and What We Need Instead.” (TED)
If you liked this post, don’t forget to subscribe to the Enterprising Investor.
All posts are the opinion of the author. As such, they should not be construed as investment advice, nor do the opinions expressed necessarily reflect the views of CFA Institute or the author’s employer.
Image credit: ©Getty Images/Ray Kachatorian
Lauren Foster
Lauren Foster is managing editor of Enterprising Investor and co-lead of CFA Institute’s Women in Investment Management initiative. Previously, she worked as a freelance writer for Barron’s and the Financial Times. Prior to her freelance work, Foster spent nearly a decade on staff at the FT as a reporter and editor based in the New York bureau. Foster holds a BA in political science from the University of Cape Town, and an MS in journalism from Columbia University.
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Depression is the Second Most Common Mental Health Condition in Qatar, Says HMC Expert
Speaking up and seeking help early will assist those living with depression to get better, return to their normal activities and prevent life-long mental disability, said Dr. Majid Al Abdulla, Consultant Psychiatrist and Deputy Chair of Hamad Medical Corporation’s (HMC) Mental Health Services.
Dr. Al Abdulla said depression is the second most common mental health condition in Qatar. However, he said the prevalence of depression in Qatar is comparable to international figures.
Dr. Al Abdulla explained that depression is a mood disorder that is characterized by symptoms of deep sadness, a sense of emptiness and physical ailments. “Depression can be linked to several genetic and social factors, and it has many different triggers that can range from sudden loss of a parent or a loved one to excessive stress or frustration due to low self-confidence. Women are more susceptible to depression than men,” he said.
Dr. Al Abdulla warned that some people living with depression develop a sense of frustration and gradually lose hope. ”It is important to pay special attention when someone exhibits symptoms of depression and to encourage that person to seek treatment. Symptoms of depression include low mood, continued sadness, inability to enjoy life, loss of desire and interest, as well as sleep disorders, decreased emotional health and low physical performance,” he said.
He explained further that some patients with depression experience physical health problems even when no medical condition can be found. “This is one of the most common symptoms of depression that we see in this region as some patients feel uncomfortable discussing their symptoms or seeking expert advice and as a result they remain untreated until they start to develop physical symptoms such as headaches, stomach aches and pain in different parts of the body,” he said.
He added that depression can lead to even more severe complications when left undiagnosed or untreated such as self-harm or attempted suicide, as is the case in 10 to 15 percent of patients with untreated depression.
“Developing chronic diseases such as a heart condition, diabetes, gastroenterology diseases, renal failure, and cancer can also be a factor which can lead to depression. An integrated team of psychologists and psychiatrists is available at HMC to offer care and support to such patients across HMC’s network of hospitals,” Dr. Al Abdulla stated.
Dr. Al Abdulla highlighted the importance of early diagnosis of depression and urged all members of the public not to hesitate to seek medical advice and treatment when suspecting a mental health issue.
“HMC’s Mental Health Service offers a 24l7 service to patients of different age groups. We have comprehensive programs for the treatment of different cases of depression using a holistic approach that includes the use of antidepressant drugs, psychological therapy sessions with experienced psychologists. The combination of psychological therapy and drug-based treatment has proven to increase recovery rates to about 90 percent,” Dr. Al Abdulla said.
Dr. Manal Othman, HMC’s Consultant Child and Adolescent Psychiatrist, said depression can also affect children. “Children represent one to three percent of the total incidence of depression diagnoses. Girls are twice as likely as boys to suffer from depression, especially in their adolescence. Depression in children can often have social triggers such as the breakup of their parent’s marriage, family problems or problems at school or with friends, and it can even be caused by genetic factors,” Dr. Othman said.
She said symptoms of depression in children usually present in the form of mood swings and violent behavior. “Depression can affect the child’s performance at school and can even lead to self-harm or attempted suicide.”
Dr. Othman stressed the importance of providing psychological therapy, family support, and medication-based treatments to children suffering from depression to achieve the best possible outcome.
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