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the-expert-zone · 4 years

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Keto cream cheese waffles with almond flour

This is the best keto waffle recipe ever! Fluffy keto waffles with cream cheese and almond flour, perfect for breakfast or a quick dessert with only 1.9 grams of net carbs per serving. Bonus, these low-carb waffles with almond flour are also gluten-free and diabetes-friendly!

These are the best fluffy keto pancake waffle recipe I have ever made. I call them pancake waffles because it is inspired by my keto cream cheese blueberry pancake recipe.

I recently bought a dash mini waffle maker, and I was looking for a great keto waffle recipe, easy enough to whip mini waffle in less than 5 minutes in the morning.

This recipe comes to be the most fluffy, soft, and sweet keto mini waffle recipe. So

let me share my tips to recreate this easy recipe for keto waffles in your kitchen.

How to make keto waffles?

There are many ways to make keto waffles.

You can make keto cheese waffles with eggs and cheese like my keto chocolate chaffle recipe. But if you are craving a classic sweet Belgian waffle that is fluffy on the inside and slightly crispy on the border, I recommend this keto cream cheese waffle recipe instead.

I personally prefer cream cheese waffles over keto chaffle recipes. They are ultra-fluffy, soft, and taste like regular Belgian waffles you can eat in Europe, but sugar-free!

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To watch this recipe a different way, check out my web story: making the keto cream cheese waffles!

Choice of ingredients

You only need a few basics ingredients to make keto waffles with almond flour and cream cheese.

Ultra-fine almond flour – almond meal works as well, but I don’t like the gritty texture or dark spots it creates into keto baking recipes. Instead, I recommend an ultra-fine golden-white almond flour. It creates the most delicious light and fluffy keto cakes and keto pancakes. For more on keto-friendly flours, read my Keto Flours Guide.

Large eggs – the size of eggs does matter. If they are too small, the batter will be too thick and dry.

Cream cheese – I like to chop cream cheese into cubes. It blends easily. Also, I recommend placing the cream cheese at room temperature for 20 minutes before making any keto recipes calling for cream cheese. It gives time for the cream cheese to soften, and it blends much better as well. In case you are wondering, Cream Cheese is a perfectly keto-friendly ingredient!

Vanilla extract

Erythritol – Learn more about keto-friendly sweeteners.

Baking powder

A high-speed blender

This almond flour waffle batter must be prepared in a high-speed blender to cream a smooth low carb pancake waffle batter with no gritty flavor. The blender is not optional, don’t try to make this recipe without, or the waffles won’t be fluffy and gritty.

Blend on high speed

These are the easiest keto waffles with almond flour! All you have to do is blend all the ingredients. The order doesn’t matter, into a high-speed blender until smooth.

If some almond flour doesn’t blend and sticks to the sides of the blender jug, stop the blender. Then, using a silicone spatula, scrape down the almond flour into the center of the jug.

Close the lid and blend again until all the ingredients are perfectly blended. You want to form a smooth, slightly thick golden yellow batter that resembles pancake batter.

Let the batter rest

To make the best almond flour keto waffles that are fluffy, light, and slightly crispy on the edges, give your batter a 10-minute rest at room temperature. This gives you time to clean dishes and preheat your waffle iron.

A mini dash waffle iron maker

I highly recommend a mini iron maker (affiliate link) to make keto waffle recipes. It is perfect for making single-serve waffles, control carbs, and quickly bake a delicious waffle for breakfast.

How to bake keto waffles in a mini waffle maker?

This is a keto recipe for mini waffle makers. It means that you can bake this keto waffle batter in a single-serve mini waffle iron. That said, these keto waffles with cream cheese bake perfectly in regular waffle makers as well.

However, keep in mind when using a mini waffle iron that your keto waffles will:

Bake slightly slower – mini waffle makers tend to lose more heat on the sides, and you usually need 1 extra minute of baking to reach the same texture as you will have in a regular waffle maker. The average baking time for keto diet waffle recipes is 3-4 minutes in a mini waffle iron maker.

Need only a tiny bit of oil on the iron – use a cooking spray or pastry brush to brush coconut oil or avocado oil on the irons. I noticed that you don’t need to oil the mini waffle iron between each waffle you bake! Only re-oil the irons when they look dry after baking 3 or 4 waffles.

Overflow easily – always measure the batter carefully following the recipe recommendation.

Be soft just after baking – mini waffles are baked at a slightly lower temperature, and they need to cool down for a few minutes to get crispy.

How many mini waffles does this recipe make?

This keto cream cheese waffle recipe makes 13 mini waffles. Each waffle is made of 2 and a half tablespoons of waffle batter. It means that each waffle contains :

Net carbs: 1.9 grams

Proteins: 5.3 grams

Calories: 121 kcal

Fat: 10.2 grams

How does it compare to chaffles?

Keto cream cheese waffles don’t use mozzarella cheese. As a result, they are lighter, fluffier, less crispy, and not as dry as sweet chaffle recipes.

In fact, chaffle recipes can get very dry and hard if overbaked, even just for 1 minute. This is because they use lots of cheese that hardens as the waffle cools down.

You won’t get that weird texture with this keto cream cheese waffle with almond flour. Even if you are a beginner and slightly over bake these waffles, they will stay light and fluffy.

How to serve keto waffles?

You can use this keto waffle recipe to make a sweet or savory waffle.

Sweet keto waffles

Stack 2 or 3 mini waffles on a plate and top them with some of the keto toppings below:

Butter

Keto syrup – maple-flavored, vanilla, or chocolate flavors.

Keto fruits – raspberries, boysenberries.

Unsweetened whipped cream

Keto ice cream

Savory keto waffles

You can also use this mini waffle maker keto recipe to make savory waffles. If so, make sure you remove from the recipe the following ingredients:

Erythritol – this is a sweetener, don’t add this if you intend to make savory keto waffles with this recipe.

Vanilla – swap for 1/2 teaspoon garlic powder or onion powder.

Then, use your savory cream cheese keto waffles to make a:

Keto breakfast sandwich – use 2 mini keto cream cheese waffle as sandwich bread slices and fill them with bacon, fried eggs, and avocado and cheese.

Keto taco waffle – fold the waffle in half and fill with your favorite keto taco filling.

Keto pizza waffle – use one cooked waffle as a pizza base, top with tomato passata, ham, cheese, and pepperoni, and bake until cheese is melted.

How to store keto waffles?

Any keto waffle recipe can be frozen on a ziplock bag or airtight container. They also store very well in the fridge for up to 3 days in a sealed container.

Rewarm your keto waffles in a bread toaster or mini iron maker for few seconds.

I don’t recommend oven or air fryers to rewarm waffles. Even on low heat, these methods always dries out waffles. They lose all their fluffy soft texture.

Can I use coconut flour?

I haven’t tried this recipe with coconut flour. Keep in mind that you can never swap almond flour and coconut flour with a 1:1 ratio.

Coconut flour contains four times more fiber than almond flour. Consequently, it is way more liquid absorbent, and it dries out baked goods very quickly.

If you want to use coconut flour, always use a fourth of the amount of almond flour suggested in the recipe.

Can I make this recipe egg-free?

No, this keto waffle recipe won’t work with egg replacer like flax eggs.

More keto recipes using a waffle maker

Below I listed my other favorite keto waffles recipe, sweet or savory zucchini waffles with parmesan shredded cheese, both delicious for a quick keto breakfast.

Related Recipe

Have you made this keto waffle recipe with almond flour and cream cheese? Share a review or comment below. I love to hear your feedback on my recipes and the delicious toppings you used on your waffles.

XOXO Carine

Recipe Card

Keto Cream Cheese Waffles

Keto cream cheese waffles are easy fluffy almond flour waffles perfect for breakfast.

Prep Time: 2 mins

Cook Time: 3 mins

Total Time: 5 mins

Author: Carine Claudepierre

13 mini waffles (2 tbsp batter each)

New to Keto? Join my Keto Quick Start Guide now to get all the best keto tips for beginners, straight to your inbox! Sign me up!

Add all the ingredients into a blender.

Blend on high speed until creamy and smooth. If some batter sticks to the bottom or sides of the jug, stop the blender, and use a spatula to unstick the batter on the sides/bottom. Blend again for a few more seconds.

Pour the batter into a mixing bowl and let the batter rest for 3-5 minutes.

Preheat a mini waffle iron (or regular waffle iron) for at least 5 minutes or until the green light of your waffle iron tells you it is ready to be used.

Slightly oil the surface of the irons with a pastry brush and coconut oil or avocado oil. Don’t overoil the iron!

Pour 2 1/2 tablespoons of batter per waffle – I use a mini waffle iron maker for this recipe.

Bake for about 3-4 minutes in a mini waffle iron. They cook 1 minute faster in my large waffle iron so play with time from 2 minutes 30 to 4 minutes to reach your favorite texture. Release the waffle from the waffle iron maker using a fork, transfer on a cooling rack and cool down for 2-3 minutes before serving.

Serve with sugar-free maple-flavored syrup and butter.

Storage

Store in the fridge for up to 3 days in an airtight container. Rewarm in an iron waffle maker or bread toaster.

You can freeze the cooked waffles in zip bags and defrost the day before. Rewarm either in an iron waffle maker or bread toaster.

The nutrition panel is for a mini waffle of 2 tablespoons of batter. Double the net carbs if you are making large waffles using 1/4 cup batter each.

Nutrition Facts

Keto Cream Cheese Waffles

Amount Per Serving (1 mini waffle (2 tbsp each))

Calories 121.4 Calories from Fat 92

% Daily Value*

Fat 10.2g16%

Saturated Fat 2.6g16%

Trans Fat 0.1g

Cholesterol 67.4mg22%

Sodium 100.6mg4%

Potassium 38.3mg1%

Carbohydrates 3.1g1%

Fiber 1.2g5%

Sugar 0.8g1%

Protein 5.3g11%

Vitamin A 202.2IU4%

Calcium 59.7mg6%

Iron 0.8mg4%

Net Carbs 1.9g

* Percent Daily Values are based on a 2000 calorie diet.

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keto · 6 years

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The best keto waffles I have ever Made! Original recipe: http://bit.ly/2Gz8K9K I didn't get a photo of mine, but I honestly was expecting failure, eggy waffles that I normally get from a keto recipe. But once I started eating, I knew I HAD to share with y'all.The only difference I did was subbed flaxseed meal for the psyllium husk, because it's what I had. Turned out wonderful. I also popped them in the toaster oven after I took them off my waffle maker to crisp them up.

#keto #ketogenic #ketosis #healthy #lchf #low-carb #lowcarb #ketodiet #weightloss

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travelinglowcarb · 4 years

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🥓 🥞 Bacon & Keto Blueberry Pancakes for breakfast today! 😋

The same recipe makes great panckes, waffles & muffins 🧇 in pretty much any flavor...

Simple recipe with simple ingredients for healthy low carb replacements without an eggy or grainy texture 😜 and gluten free!

Save, bookmark, Pin 📌 and enjoy!

You'll LOVE baking with Legendary Foods low carb flavored nut butters!

📲 Discount Code: LOWCARBTRAVELER

My favorite syrup is ChocZero Maple Pecan or Maple Syrup:

📲 Discount Code: TRAVELINGLOWCARB

* You can use any nut butter in the recipe, but you'll want to add your own flavors and/or additional ingredients to taste if you don't use Legendary flavored nut butters. ✔

p.s. You can get Swerve, Legendary Foods, ChocZero etc all from ONE order instead of 3 different sites.

Here's my favorite low carb grocery shopping list & the best place to order ALL your keto favorites:

💯 ♥️

What are you eating today? 🙂

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theketodietplanner · 4 years

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💁 Did you know? 💡 If u you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @theketodietplanner ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - chicken salad #chaffle sandwich by @keto_yanni - I make the chicken salad using the canned chicken breast from @costco. Drain the chicken and add it to a bowl with a LITTLE yellow mustard and enough mayo to get it to the consistency you like. Mix in some chopped red onion and season it well. I season the chicken with salt, black pepper, garlic powder, onion powder, smoked paprika, spicy garlic seasoning (@sprouts), dried parsley, and a little herbs de Provence. Everything Chaffle ingredients: • 1 egg • 1/2 cup shredded mozzarella cheese • 1 heaping Tbsp almond flour • cracked black pepper • garlic powder • onion powder • everything but the bagel seasoning • 2 heaping Tbsp shredded cheddar cheese (to place directly on the mini waffle maker). This will make the chaffle crispy on the outside. This mixture will make two mini chaffles. Add the fixings you like to the sandwich and enjoy! ✨ - ❤️Follow @theketodietplanner to get daily keto tips and recipes. - • • • • • • • • • • 📸 Credit - @keto_yanni ➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketobread https://www.instagram.com/p/CGmwtOxAi37/?igshid=169evyef7v620

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ketoconnect · 4 years

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Keto Chaffles

How To Make Keto Chaffles in 5 Minutes (Video)

You may be asking yourself “What is a chaffle”? It’s a super simple recipe that you can make in under 5 minutes with only two ingredients! This Keto Chaffle recipe is sure to be a staple breakfast recipe when you’re in a rush, or an easy sandwich bread you can whip up in no time!

Tips for Making Chaffles

Since we found out about this recipe a few weeks ago we’ve been churning out chaffles non stop, so we have some tips to ensure that yours come out perfectly every time!

Use a High Heat Setting on Your Waffle Maker

If you use a lower heat setting you will not get the crispy cheese texture that you’re looking for. We’ve made our fair share of chaffles and have never burned any of them, so you really can’t mess them up by using too high of a heating temperature.

Place Cheese on Top and Bottom

When making the keto chaffles you want to start by placing down a small handful of cheese. Then pour in the egg, and follow it up with another handful of cheese. This method is preferred to simply mixing the cheese and egg together and pouring it into the waffle maker. If you mix everything together you won’t get a crispy texture and the cheese will not distribute evenly.

Use Full Fat Cheese

Full fat cheese not only tastes better, but it is what we prefer when shopping for a keto diet. We do our best to avoid using skim milk dairy products and these keto chaffles are no exception. We’ve found cheddar cheese to be our favorite.

Use a Mini Waffle Maker (They’re Only $10)

At first I thought a mini waffle maker was a waste of money. Why would I want mini waffles when I can have big waffles? The truth is, the mini waffle maker creates the perfect size chaffles to use for a sandwich. Just make two little chaffles and fill them with your favorite sandwich fillings. May I suggest a BLT?

Store These Keto Chaffles in the Fridge

Make a big batch and store these chaffles in the refrigerator so you have them at the ready. Nothing quite beats that crispy cheese flavor you get from a freshly made chaffle, but they are still incredibly tasty a few days later right out of the fridge.

Want a Sweet Chaffle?

Here’s what you’ll need to turn this savory chaffle recipe into a sweet one:

# Two large eggs

# 1 tablespoon almond flour

# a splash of vanilla

# 1/2 teaspoon cinnamon

# 1/2 cup mozzarella cheese

# 10 drops of liquid stevia

For the sweet chaffle we are going to be mixing everything together before pouring into the waffle maker. This is different from the savory chaffle where we assembled everything right onto the waffle maker. Mix all of the above ingredients together in a small bowl and pour into the waffle maker.

The sweet chaffle will take longer to cook than the savory one. Let it cook until the steam stops coming off of the waffle maker. That’s how you know it’s done!

Waffles vs Chaffles

If you don’t want to make chaffles, or you just don’t like the name chaffles (it’s a pretty bad name), then try our other favorite keto waffle recipe. This protein waffle recipe can be made with your protein powder of choice for a sweet treat!

If you don’t need waffles, but you want something delicious in under five minutes then check out these low carb biscuits that you can whip up in just three minutes!

#ChaffleHogs

If you end up making this chaffle recipe, be sure to tag us on instagram and use #ChaffleHogs.

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#Keto Chaffles #Keto Chaffles Recipe #Esay Keto Chaffles Recipe #Keto #Keto Recipes #KetoConnect

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amandahalligan · 4 years

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Keto Waffle . . Ingredients 1 large egg 1/2 cup freshly shredded cheese (I like mozzarella) 1 heaping tbsp of almond flour Instructions Preheat your waffle maker (a mini waffle maker is best and should make 2 small waffles). Crack your egg into a bowl and whisk until well beaten. Add the almond flour and mix again. Next, stir in the cheese until well combined. Spray your waffle maker with non-stick spray and sprinkle a little cheese directly onto the griddle (optional but makes them more crispy); pour half of the mixture in and cook for 2-3 minutes or until your automatic timer goes off. Repeat for next waffle. Enjoy with a little butter and sugar-free syrup. Recipe Notes These can also be used to replace bread in a sandwich. Check out this Wonder Bread Chaffle Recipe if you'd prefer something soft that tastes just like white bread! Shredded mozzarella or cheddar works well for this recipe. If you're eating them as a traditional waffle I'd recommend mozzarella. To make them a little more savory, try using cheddar. Want to switch out the almond flour for coconut flour? Use teaspoons instead of tablespoons. Basically, cut the amount used to 1/3. Here are a few additions you may consider to flavor your waffles: vanilla extract, cinnamon, pumpkin spice, cocoa powder, sugar-free chocolate chips, berries or a low carb sweetener. These are freezable, and can be reheated in your toaster or on a hot skillet. #keto #ketonesarelife #ketogirl #lazyketomomma #ketowaffles #chaffles #ketowafflerecipe #ketokitchen https://www.instagram.com/p/B-0wD0ZpjUB/?igshid=1ql8m02cujph4

#keto #ketonesarelife #ketogirl #lazyketomomma #ketowaffles #chaffles #ketowafflerecipe #ketokitchen

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laurenketoholic · 4 years

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WHO LOVES OREOS ?! I know I do ESPECIALLY with milk 🥛

WHAT YOU NEED: To make this recipe, you will need a 4-inch dash mini waffle maker / iron (see recipe link above for info).

I decided to share a keto dessert 🥮with you Ketoholics 🥬

This low-carb Oreo Chaffles recipe looks VERY appetizing 🤤

I DEFINITELY need to make these soon 😀

This dessert takes 20 minutes to make!

Ingredients

Chaffle Sandwich

- 1 large egg.

- 1 large egg white.

- 2 tablespoons of cream cheese.

- 1/2 a cup of grated mozzarella cheese.

- 2 tablespoons of black cacao powder (see link above for info), raw cacao powder (see link above for info), OR dutch process cacao powder (see link above for info).

- 2 tablespoons of coconut flour.

- 4 tablespoons of granulated low-carb sweetener, like erythritol OR swerve (see link above for info).

- 1/2 a teaspoon of gluten-free baking powder (see link above for info).

The Filling

- 3/4 a cup of mascarpone cheese, at room temperature.

- 1/2 a teaspoon of sugar-free vanilla extract (see link above for info).

- 2 tablespoons of powdered swerve (see link above for info) OR erythritol (see link above for info).

- 2 tablespoons of heavy whipping cream.

(This dessert recipe makes 2 oreo chaffles)

Instructions

Step One: Preheat the 4-inch dash mini waffle iron / maker (see link above for info). You can make these chaffles by blending it OR mixing the dough.

Step Two: Start with the whole egg, an egg white, the mozzarella cheese, and the cream cheese. Then blend until smooth and add the dry ingredients (apart from the sweetener), then blend again. Last, you need to stir in the sweetener.

Step Three: Cook in the preheated 4-inch dash mini waffle iron / maker for about 3 minutes OR until it’s crispy.

Step Four: Open up the waffle maker and let the chaffle rest to cool down for at least 15 seconds. Use a spatula to remove it and let it cool down completely.

Step Five: While the chaffles are cooling down, place the mascarpone cheese and the vanilla extract in the bowl of a mixer. Then use the whisk attachment and whisk it until it softens for about 2 minutes.

Step Six: Add in the powdered sweetener and heavy whipping cream at one tablespoon at a time by alternating each until you have added all of them.

Step Seven: Put the filling on top of one chaffle and top with another.

Step Eight: Serve and enjoy!

Tip: You can store the separate components in the fridge for up to 3 days. For longer storage, you can freeze the oreo sandwiches (with or without filling) for up to 3 months. If you freeze the oreo sandwiches with the filling, you will get ice cream sandwiches.

Serving Size = 1/2 of the oreo sandwich

Net Carbs = 4 grams

#myrecipes #lowcarbdiet #lowcarbrecipes #lowcarb #ketodiet #ketorecipes #ketofriendly #laurenketoholicrecipes #laurenketoholic

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24hourchampagnediet-blog1 · 5 years

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Best Pizza Chaffle Recipe - How to Make Pizza Chaffles

New Post has been published on https://bestrawfoodrecipes.com/best-pizza-chaffle-recipe-how-to-make-pizza-chaffles/

Best Pizza Chaffle Recipe - How to Make Pizza Chaffles

Being on the Keto diet doesn’t mean you have to miss out on all of your favorite foods, especially waffles! Chaffles, or cheese waffles, make a great breakfast, lunch, or dinner. We opted to top ours with all of favorite pizza toppings but you can even leave these plain and top them with the classic butter and syrup (Keto-friendly, of course). The cheese ensures these crisp up to absolute perfection.