#and i forgot to take my damn meds
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Today I encountered The Horrors.
(had to make a phone call and send an email I’d been putting off.)
(There are still more Horrors to come)
(whyyyyyyyyyyyy?????)
#really dont like the way being an Adult and getting my shit together involves The Horror#and how tumblr only sometimes lets me edit my tags#still more things ive got to do#what is this actual responsibilites nonsense#isnt it enough for me to simply stuff around?#i know i need to do the things#and on some level i want to do the things because they will benefit me#and i know there are consequenses for not doing the things#but i have not done all the things#why am i like this#oh yeah adhd#and i forgot to take my damn meds#even though id literally left them in the most obvious spot possible on my desk#maybe i should leave them on top of my laptop thats an idea#where was i#ah yes complaining to the void about the Horrors#at least i did do two things#but i did not study and there are deadlines approaching but i dont know when becasue i dont remember#and i just need to do it#but its painfully boring and anxiety inducing and i hardly know where to start#and it would involve sitting at my desk and Concentrating#so im on tumblr#hello friends welcome to my mess#AstraStuff#and now i have to go to the dentist becasue i have teeth which is just another responsibility#so yeah
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HUGE VENT
I'm sorry but i need to get this out, just please don't worry too much or take anything personally/gen
My routine these last two weeeks has been:
-Wake up at my 10 am alarm and spend the whole day in bed, mentally and physically exhausted, brain fog and no motivation for anything, only getting up to eat, having to wait for the "food time" hours to roll around that my therapist gave me because I'm not allowed to eat outside of those hours and if I'm hungry but missed the last food time then too bad, struggling to stay awake because again I'm not allowed to sleep out of the "sleep hours" she gave me and that includes naps, excitedly waiting for 21h30/22h to roll around so i can finally sleep
-Spend the evening mentally screaming in my mind because, while my body is still just as physically exhausted, my mind is suddenly sharp and full of ideas and motivation, but i'm still too tired to get up and draw
-Then spend midnight and onward rolling around in bed, hot and bored out of my mind because my physical tiredness also vanished, but i'm not allowed to get up and draw because it's "sleep hours" and i need to reschedule my body, and end up falling asleep at around 5 am
I'm totally not slowly loosing my mind 😃👍
Edit: Oh also the constant noise in my ears has gotten worse, i don't know what silence is anymore
Silence is actually worse than loud rooms
It's driving me insane
It's so loud
#literaly so mentally exhausted to the point that i forgot to ask a bunch of really important stuff and tests at my last gyneco appointement#i can't remember which med I'm supposed to take at a specific hour and which one is whenever. so i just take them both at the same time#i can't remember if i have still boxes of meds in advance and which one i need to go refill#because they're stuff i need to constantly take and not suddenly stop with#but i keep forgetting to check#and i can't remember where i put the prescriptions anyway#and which one are the right one and which one are old#I'm so tired#and I'm so tired of being tired#and I'm SO so so tired of constantly fighting to have my health and struggles acknowledge#i kinda just gave up and now i'm just mindlessly sitting there at the appointments for only 10 minutes being being told that i can leave#I've just been run in circles for way too long#and i get aggresively criticised every time i use advice and seek for help on the Internet. by the same doctors who don't give me ANY advic#or help#and my head has been pounding for two days#and my verbal ticks have gotten so bad that it genuinely gets hard to breathe sometimes#with a therapist that just made me talk in circles and lowkey criticised me for two hours#(this was our first real therapy meeting and they're supposed to only be 1 hour and are NOT reimbursed because the autism center will NOT#fucking answer to ANYONE. medical professional or not. so i had to go private 😃👍)#and the only thing she gave me at the end of those 2 hours was this schedule that I'm not allowed to bend#I've been trying to daydream about my AUs and develope them as usual to try to feel better#but now that i have time to draw. i just get more and more drawing ideas that keep pilling up and tear me apart from the inside because i#can't draw any of them thanks to this damn fatigue#i literally only did 1 af revenge and still need to do 3 more. and i genuinely don't know if I'll manage to do that#i told two friends that ill draw something for them. but nothing. because too tired and everything keeps slipping from my mind#i will daydream about Dimentio for hours straight. then forget that i did. and panic that the fixation is slipping because i “haven't#thought about him in a while“. ”a while“ was 40 seconds ago. I'm not exaggerating this keeps happening#i also keep spending the night DRENCHED in sweat because i just can't sleep without my blanket on me anymore. so more struggles#vent#negative
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5 AM
Just me and my overactive mind facing the nighttime again 🙃
#hopefully the meds work but while waiting for them to kick in I get so damn nervous#and sometimes I do get nights where even on my full dose my anxiety is too overpowering and I just. Do Not Sleep#I mean I do eventually but not without spiraling first :')#way before I was prescribed sleep meds my longest was 3 nights without sleep while on a VERY stressful trip#I felt like I was gonna die and I did not sleep until I got off the plane and was back at home#(this was like 15 years ago already but it still haunts me fhfgsgdh)#my best friend and I were having a conversation today#and she was like 'not sleeping can make you hallucinate right?'#and I was like :') I get the hallucinations in other scenarios too#BUT I also get what she meant#not sleeping is really bad for me mentally which is why I can't do 'sleep restriction therapy'#and fun fact#a lot of my OCD obsessions revolve around sleep!!!#which is 'awesome' because laying in bed with insomnia makes my OCD flare up so like#the two get to feed off each other and make my life a living hell!!!#and don't even get me started on my sleep paralysis episodes#(which I like to think of as just my brain misfiring but that my aunt tells me is saints or demons trying to talk to me)#'cause she hallucinates too but hers are like 'spiritual' or whatever#same with my mom's hallucinations as well#and to add fuel to the dumpster fire of my mind and body is the fact I've been overcaffeinating again#which I've known not to do ever since I was in middle school and saw the pediatric cardiologist who specifically said 'hey don't do that'#fast-forward to adulthood and I still haven't learned how to handle anything#like. I have heart meds and sleep meds and migraine meds and IBS meds#and yes meds are good but like. I know you need to incorporate lifestyle changes as well#which I do for like 2 weeks until the next time I fuck up#I've been so irresponsible lately but like. ESPECIALLY today#didn't eat#took some meds on an empty stomach and forgot to take my other ones at all#had too much caffeine#stressed out over some stupid situations thanks to overthinking
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holy shit i think this past saturday was the first time in TEN ENTIRE MONTHS that i forgot to take my pills for a day
#I'VE NEVER BEEN THAT CONSISTENT BEFORE THAT'S A WILD RECORD#meds reminder app my beloved#i broke my streak BUT DAMN WAS THAT AN IMPRESSIVE STREAK!#and i took my meds yesterday i do know that#so I've only missed a single day since i started these in January#not counting the time my old psychiatrist refused to let me refill my meds in time so i had to take them every other day#bc i didn't want to run out too soon and just Stop Taking Them for a whole week so we did every other day instead#no longer seeing that entire FACILITY bc they were so fucking awful with this shit I just LEFT and my new one is much nicer#that shitty facility was the same one that trapped me in a room bc they didn't bother to make sure wheelchair users can open their doors#and i was in a fucking. windowless room with a heavy steel door and a lot of insulation bc it's supposed to be a private doctor chat room#which is honestly fucking STUPID that I'm expected to show up in person for an appointment#and then they stick me in a room to fucking VIDEO CALL the doctor#like. fucking. THIS COULD HAVE BEEN A FUCKING EMAIL#except replace email with just video call#they didn't need my vitals for anything they didn't need me there physically WHY WAS I STILL FORCED TO COME IN#JUST LET ME VIDEO CALL THE DOCTOR AT HOME LIKE. WHAT THE FUCK#and then they forgot me in the fucking call room and didn't let me out until i had my mom grab me#AND THEN THEY GOT MAD AT MY MOM FOR IT. THEY WERE LIKE 'you could've just called for us' I WAS FUCKING SCREAMING SOBBING#once i move far enough away from that facility to feel safe posting its location#I'm making a PSA post for anyone else in the area#bc holy FUCK that was awful and the fact that THAT'S the facility that our local hospital directs people to is absolutely INSANE
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Hey did you guys know if you don't eat all day and also take adhd meds and then drink a mixed vodka drink you get drunk super quick like after like three or four sips. Did you know that. Don't do that.
#Luckily I was w family but like.#And NORMALLY I would be like YEAH NO SHIT STUPID HEAD. BUT!!! couple things happened#I slept through my alarms -> had to rush to pick up my sister -> had to pack and then rush out the door -> remembered to take my meds!#-> but I forgot to eat -> my meds made me not hungry so I further forgot to eat -> I was promised it wasn't strong (it was a lie)#-> not really my mom's fault she didn't make it and thought it was just a shot but she tasted it and was like WOW that's strong... Woops...#-> I took a few sips and felt like I was lightheaded and then the feeling didn't go away and in fact it got worse and I started#feeling like I was gonna pass out but also like I was fine but also like I was spinning#I of course started freaking out which made it worse#I was okay within an hour but damn it sucked I never want that to happen again#Also this happened yesterday lmao I'm fine now
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The lord is testing is me
#I forgot to take an edible or my anxiety meds before I started interacting with people today#family is great but also damn I need to get my hands on a vape pen or something#because if imma dissociate id like to at least do it in a semi pleasant way#merry fucking christmas
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#forgot to take my meds and i forgot that the withdrawal symptoms for one of them starts 8 to 12 hours after not taking it#that’s why i feel like shit right now#well damn i’ll just have to sleep it off and take it tomorrow#ugh this sucks#logan.txt
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I am so high I love you dabs I love you big bong rips I love you huge heavy bong I love you only having 20 dollars to my name and no plans but getting high and ignoring it I love you oh no I’m thinking about it
#I want to take an ice cold shower and scream and smoke a whole pack of cigarettes and lock myself in a closet for 72 hours in the dark with#no distractions to figure out what I actually want to do with the rest of my life and to face every bad thought I have and struggle to#ignore even years later like ugh I just need to be at the bottom of the ocean floating sinking alive dead in between for like a month and#then pull me back up and either I’ll be normal or I’ll be so fucked up they just put me back in there#like either way I am vibing at the bottom of the ocean (I have been desperately imaging a sensory deprivation tank all day)#(put me in a fucking sensory deprivation tank until something in my fucking brain rewires and I get worse or better than I am now this#inbetween stage is fucking killing me like what do you mean I’m not a horrible person but also what do you mean I struggle every day but I’m#normal but I have things about me other people don’t and alienate me to the point of near total isolation but also this is just how humans#are and I need to take meds and actively struggle to fit into a perfect little box of what a person should be like god damn I am so tired of#getting better and worse and better and worse and better and worse and better and worse and I’m miserable and I’m happy and I’m sobbing and#I know a month from now I’ll be depressed again or I’ll be the best I’ve ever been and it’s so fucking horrible to be in the middle stage#where I actually have to step up and admit shit is wrong and face it like why can’t I just lay in bed forever until I become the bed and not#like get a job and have a future. ugh. depression is so fucked esp bc most things in my life are normal I guess or like easier than my#friends like we all have seperate challenges but I’m the only one still living off their parents (ha. parent. forgot for a second.) and the#only thing wrong with my life is the mental health issues but I won’t step up and deal with it bc I feel like I’ve been depressed for so#long I like fucked up the foundational shit and like I know it’s fine but also I feel so behind and I feel like I’ll be behind and unhappy#forever even when im happy I know the next depressive episode is right around the corner and I give up again. ugh. I hate knowing that’s#what’s wrong with me but still not having the energy to step up and fix it. im so pathetic I want to cry. my brain is me but my brain is#destroying my life. anyways. im high and now im sad and have dry mouth. I think im gonna drink ice water and change into shorts+lay in bed)
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i’m eepy goodnight
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got subway for dinner and the worker rly overstuffed the meat and now I feel alil sick :(
#i love subway but damn#teriyaki chicken is good but i dont get much salad on it (only lettuce n cucumber) and damn that chicken rly was teriyaking#its late at night so fuck it i guess#tbh i havent been feeling well becuz i forgot to take my meds yesterday and that fucked me up
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Today has thoroughly sucked
#personal;#vent post;#I forgot my meds last night so I woke up in So Much Pain this morning but dragged my ass to work anyway#only to hear from my current team lead (who has been trying to step down for MONTHS) that my last team lead AND my coach#are both actively telling her to not let me do any baking and only run freight when i was sent to the bakery/deli to //stop doing that//#So I'mma report it but it was never said to my face (bc they all know it's illegal I'll bet) so I doubt anything's gonna be done about it#I left work early and promptly dropped my phone face down thus making my case worthless as my screen fucking shattered#so I've bought a $20 replacement kit from god damn amazon bc I don't have the money to take it somewhere and I am STILL paying it off#I laid down for an hour and a half and didn't manage to nap#my head hurts#I'm exhausted#I'm angry#I want to cry#but instead i have to pull shit together and see about disability filing/lawyers AGAIN bc I missed the call from the last one by months#and it has since been months again so I doubt they're waiting on me#and It just gets more and more demoralizing when I see mutual aids going around and/or getting funded#bc i ain't ever gotten more than $20 and 10notes whenever I make posts which isn't anyone's FAULT#but man even fucking survival is a popularity contest and I've been losing from the moment I was fucking conceived
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Hey @ayseagrace2r87
I think about this every hour of every day of every month by the way
#Oh my god#hm yeah I like this a lot#but I forgot to take my meds so I’m too out of it to elaborate on that currently#holy shit what fucking day is it#Oh shit it’s the last day of the year#oh fuck#hm#Damn
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im in a weird limbo where i cant think about anything else but jonmartin and i cant bear listening to the podcast more than 10 minutes at a time on my way home because i will cry non stop forever even if nothing happens in that episode
#me yapping#also just realised i forgot to take my meds again so here i am thinking about jonmartin instead of work god DAMN it#jon in season 5 in the tunnels is me on meds and him out is me without does that make sense#its unintentionally such a good and funny adhd metaphor lol#anyways i realised i miss earlier seasons not only because it was sillier but it was also less personal#its insane because you kinda lived through these characters and now they have to dissapear#this is doxxing myself (/hj) but i remember when i was like 12 and finished black butler season 1 for the first time i fell into depression#for a long long time#and im not saying tma is the same as black butler (though i had a post about that...) but my reaction might be#im going insane why do they have to torture me like this
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That social anxiety moment when someone politely disagrees with you and gives you logical reasons why you’re wrong on social media and you just want to delete every written trace you’ve left across all platforms
#damn I thought id feel stronger with the protection of a keyboard#but then I see a message and look at what I said and be like#yeah I’m an idiot#and then I just wish the floor would swallow me and every instance of myself across all the times#I need to shut up and not listen to depressing music#(tbf it’s just this song in the album)#I need to shut up and go to sleep I’m exhausted#and I forgot to take my meds today and ran out of another last night#so yeah that’s why I’m anxious probably#whatever
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fan is on three feet away from me and I can still hear the fizz of the energy drink like a foot and a half away from me
#mm#woke up with an allergy headache#bc I forgot to take my meds last night#and allergy headaches are the ones that usually make me the most irritated and sensory sensitive#idk why lol#anyway#went to see my new doctor the other day#he’s the type to preach about a good diet 🫠#sir…#i literally told him that I’m a very picky eater#he also used cheetos and mountain dew as an example of ‘bad’ foods#I don’t even like those things!!!#given all the factors that hinder me from eating well and often#I eat as healthily as I can lmao#and that’s not very healthy I’ll be honest#but it’s not exactly a bunch of processed foods#it’s mostly carbs tbh#like we don’t have the money to waste on snacks lmao#they last like a day before they’re gone#we can’t eat fruits and veggies bc adhd/chronic conditions/etc etc#and we can’t afford to waste the money bc they rot away in the fridge#our only sustainable options are carbs#bread noodles rice potatoes etc#and then butter and cheese to give those things something more#or to like make sandwiches or whatever idk#and like obviously my diet isn’t as bad as you say it is#bc my blood work is perfect#so maybe quit fucking lecturing me about shit that I already know#especially when I know damn well you’re not gonna listen to any of the barriers I have to that#uggghhhhhhh I miss the doctor I had a few years ago like bro please come out of retirement
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Like I know we all love making ADHD seem cool but like, don't forget it's actually a disability? My ADHD is bad enough I've nearly been evicted for forgetting to mail the rent check to the property manager, I've forgotten to pay the utility bills and had my water or power get turned off or had to pay fines bcs I missed a credit card payment. Once I was supposed to cat sit for a friend and I lost the house key she gave me but didn't realize until she was already out of town, and she had to call the apartment office to get someone to give me the spare so her cats would have food for the week. When I'm unmedicated I can't even get myself to shower half the time, forget eating or cleaning. Before I started living with my fiance I'd just like, not eat for days because I didn't have anyone to remind me to eat or go buy me food. I've forgotten to turn the stove off so many times and ruined kettles and tbh been DAMN fucking lucky the house didn't burn down. I've done stupid, impulsive shit that's nearly gotten me KILLED. I can't remember to close the shower curtain reliably even through my fiance points out every single time I forget, and he's almost out of soap rn bcs for the last MONTH neither of us have been able to remember to order more once we get out of the shower.
I've had such bad memory my entire life that to this day someone suggesting I forgot something because I simply didn't care enough is a legitimate trigger that, in the worst cases, makes me have a breakdown.
I get that for some of you this is just something that makes studying hard or you forget to take a pee break when you're playing Minecraft or whatever, that's still a valid struggle and you do deserve help and understanding, but like, ADHD is a disability. It's disabling. It's not impossible to improve and learn coping skills, meds help a lot, there are great accommodations out there(LIKE CLEANING SERVICES), but not every case of ADHD is the same, and a lot of them are pretty ugly ngl, and just because you managed to do something doesn't mean someone else is gonna be able to manage it too, or that they're being lazy for struggling. And that obviously doesn't mean ADHD people have a free pass to never work on themselves and make everyone cater to their every need or whatever, but we do deserve some understanding when we explain that our disability is actually disabling in ways that aren't palatable to you. So like, idk, maybe don't immediately recoil in horror when you find out that someone with ADHD can't keep their house clean. And for fucks sake don't ridicule them for it.
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