#and I just know that once I calm down and reaproach things with a clearer head I’m gonna be like
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I need to be up in less than 7 hours, but my anxiety is at an all time high and I feel sick because of it
#it’s been flaring up really bad this month#and not only is it affecting my physical and obv mental health#but I feel like because I feel so scatterbrained#is that the right term?#I feel like I’m not really fully processing everything that is going around me#and I just know that once I calm down and reaproach things with a clearer head I’m gonna be like#-why did I say that?- -why did I do this?-#I hate this feeling and I hate how everything is falling apart this month#even if I’m not being directly affected by things I’m still there when things are happening#either me lowering my medication dose was a bad idea#or this is just really shit timing#I hope February will be slightly better as I’ll be going away for a week at some point#salem.txt#rambles
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