#also when it comes to actresses who go on such a resctrivtive diet that it seems very unhealthy
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i dunno what marvel is doing but i personally dont think any actor should train so much for a role to the point it becomes unhealthy and them taking some form of enhancer stuff whatever it’s called to do more sports in a day than one should do. dont let them dehydrate just because their muscles seem to look better that way. just stop. you shouldnt have to use very unhealthy methods to get in shape for a role.
#also its impossible to maintain#like yes it looks good on screen for the most part#but i think people need to remember that usually no actor/actress looks like that in their private life#unless you have the time to train for like 4 hours a day no one looks like that in real life#which is important to remember#also when it comes to actresses who go on such a resctrivtive diet that it seems very unhealthy#at least some actors/actresses have spoken about it#because its not just 'eating healthy' and doing sports on a regular basis#they starve themselves and do looots of sports#and probably take supplements so they have energy#and that is just fucked up#this also annoys me about fitness influencers#who tell you you can look like some celeb just by doing pilates or a few situps#its probably so much harder#. ramblings#. rant#and i dislike people calling certain food 'bad' what is up with that
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