#Suicideawareness
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soberscientistlife · 2 months ago
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samkerrworshipper · 2 months ago
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the lawn is dead
it’s suicide awareness month and i want to emphasise the importance of reaching out. you are loved. there are options. you will be missed. suicide is a permanent solution to temporary problems. you can get better. you are not a lost cause. talk to somebody.
warnings: reader discretion advised. heavy suicide, self harm, depression themes
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There was an overall assumption that all children were born innocent.
Not you.
You swore that when you were born, a coin was flipped, and it landed on the complete wrong side.
Sometimes you felt like your brain and body were disconnected, that everything inside of you worked separately, like you were a sewed together body on the inside, a internal frankenstein.
It was tough feeling like you didn’t belong in your own boyd, but it was even harder when you knew that you were an imposter inside.
It was ironic, that you had imposter syndrome, and yet there was nothing wrong with your life.
There had been.
Had. No longer. Past tense.
You’re supposed to be happy, you suppose. You have the world at your feet, you have the life everybody wants, the world is your oyster.
It doesn’t matter how many times you rotate those thoughts through your split up brain, it never sinks in, because there is a deeply onset belief inside of you that can’t deny the dishonesty behind the words.
You should be happy, you should be utilising the gifts you’ve been given, you should be appreciating the life you have, and yet all of it just feels like a big ball of tangled up yarn, a clump of knots and mess that makes no sense.
You’re not allowed to feel numb, so you try and pinpoint what it is that you are feeling.
Are is too hard, so you start with aren’t.
You aren’t mad, you aren’t sad or it doesn’t feel like normal sadness, you’re definitely not happy, not scared, are not anxious, it feels like nothingness.
Yet nothingness doesn’t feel so all consuming, nothingness is lying in bed down in bed and doomscrolling until somehow 8 hours have passed and you’ve wasted a whole day and don’t find yourself caring. Nothingness is sitting down in the shower and covering your ears with your hands and finding solace in the intense rain noises. Nothingness is driving until you forget where you were supposed to be going and have autopiloted your way to the opposite side of town somehow. Nothingness is being so obsolete of your own body that everything is a fog, nothing makes sense, you’re devoid of all emotions and all the discombobulated sections of your body.
If anything, this is everythingness, this is all the feelings in the world beating down across your skin. You’re itching with agitation, itching with everything in your life and yet none of it penetrates the surface beyond the rotor of thoughts that continue to circulate like the blood in your veins.
It’s like your sitting inside a plastic bubble, and every variable is crashing down against the plastic. It’s all there, it’s crashing down, but it doesn’t touch you, it doesn’t penetrate, there is just a constant reminder that it’s all there. If you try to break out of the bubble you’re forced to face it, but you feel like you’re suffocating and the bubble is slowly depriving you of oxygen.
A part of you wouldn’t mind for it to suck the life out of you.
Sometimes it’s inevitable, letting the thoughts in your brain win, or syncing the truth out so much that it all distorts into a messy mixture of non-emotions that are more hurtful then helpful.
You’re in a weird funk, that’s hwat you keep telling yourself. With injuries and off-season and change of seasons. You tell yourself that it’s unescapable, that there aren’t any ways to escape the deadly habit that is you’re self-inflicted brain rotting and slowly decomposing.
There are outlets, there are options, but in it;s current state you’re brain denounces them all.
Occasionally, you’re brain falls into the same death trap that it was conditioned into as a child. Survival was solely your own responsisbility, there was no leaning, no relying, just yourself and your own strategies that occasionally kept you functioning.
Most of the time you were fine, most of the time you were able to isolate the darkest, disconnected fragments of your body but not all the time.
Sometimes you don’t though.
Every so often, you suffocate yourself, intentionally or unintentionally isn’t always clear, sometimes you’re so lacking on oxygen and everything that makes survival a possibility that you just stop. Those times, when you stop, when you fall, when you plummet. It’s when you drop into the death pit of unthinkable thoughts.
It’s when you get to the part of your brain that you wish had never been stitched up with all the others.
You try and avoid it, if you work hard on a normal day then you can normally disconnect it from the functioning parts that you rely on, but occasionally, when you’re left to fend for yourself that one part that’s normally off, lights up like a christmas tree.
It flashes bright red, like a alarm in the deepest parts of your brain, and it won’t stop flashing until you do something about it.
You’ve got coping mechanisms that you’ve developed over the years, running, football, eating, cooking, reading, sleeping, sex. None of it has even begun to strike the surface, normally your best bet was sleeping it off, depression, or depressive thoughts always seemed to fade with sunlight, it was the moments in the dark when everything suddenly felt… heavier.
You hadn’t been able to sleep since you’d gotten injured, everything was harder when you had so much weight on your back. Weight to recover, weight to get stronger, weight to be the same on the pitch.
It was a minor injury, some grief with your ankle ligaments that weren’t actually injured but also weren’t fixed, it was annoying, and everyday was a drag.
A drag of back and forth recovery and rest that had your mind buzzing from the inside.
It was no secret that you didn’t handle injuries well, you craved the physicality of being a professional athlete, your brain needed the stimulation that it involved. Without it, you struggled, it was clear to everybody around you that you couldn’t function sitting on the sidelines, it had inevitably made you crazy.
You were walking on eggshells, your friends had tried to point it out to you and you’d ignored it up until now.
It was impossible to ignore it at this stage though.
It was all you could think about, the constant pain, the overwhelming brain fuzz, the weight of it all.
Over and over and over and over and over again.
Your hands are shaking, your breaths are staggered, your skin is prickly, your throat is dry, your body is cold and there is a deep set pain in the centre of your stomach that no matter how many times you try and shift it away nothing works.
You’re too deep.
Your whole life, it had always been your biggest wish that the part of you that was broken and threaded together would fix itself, medication made it manageable, therapy made it calmer, but sometimes in life it was impossible to contain the uncontainable. Life was unpredictable, and yet your circumstances were on trend with how your life had been recently.
You should have seen this coming, but a part of you thinks that you did and you’d been content with letting all of these thoughts infiltrate deep in your mind.
Sometimes you look at yourself in the mirror, and you can’t even notice it, it’s like all of the pain and trauma will fall so far from the surface on occasion that you’re foolish enough to believe that maybe it’s all finally gone.
Not now, not at all.
But a part of you wants to make it all gone.
It’s all you can think about, you know how easy it would be, you have it all planned out.
The letters are written, the plan has been made for years, it’s your execution that is lacking.
You aren’t scared, you are more than happy for a big blac cloud of nothingness to come and take you from your life, it would make it all so much easier.
You just need to know that you’ll succeed.
Failure is not an option, in ever single part of your life it hasn’t ever been. But specifically with your life.
If you’re out, you’re out, end of sentence.
There isn’t any recovery, there isn’t any coming back, no psych holds, no hospitals, no treatment, just death. It’s an answer, it’s conclusive. Right now it would solve all of your problems, literally, you could count on every single finger and toe how it would solve the fucked-up puzzle of your life. Normally, there is always something holding you back though. Football had been the main excuse for most times, the headlines would be miserable and all of the fuss and fake-sentiment would be so much worse. Once it had been because you were in love, and that was the best reason. But, like most thing you were unable to keep it alive, and so it died out.
It was all a metaphor for your life, football had been good, until it all slowly self-detonated, love had been good but you were a ticking time bomb of sabotage.
It would be oh so easy.
You knew the tips and tricks, you’d been thinking about it for years. Four long vertical lines, deep enough to need stitches but not deep enough that it would all fade immediately. You wanted to feel the pain, you wanted it all to be a big black and red painful mess, your vision swimming and body giving up because of the pain, not because of the damage you’d done.
It sounded so perfect.
It would be oh so easy, nobody would even notice, it would probably be days before anybody even realised you were gone. You would fade from earth and life like nothing, and nobody would care, and you were happy for it to be that way. You were happy to just disappear, you wanted it all to end.
It’s all hitting that hard, you don’t want help, you don’t want to feel normal, you don’t want treatment, you don’t want meds, you just want to be gone. You normally experience life with so many emotions, too many, but right now, in the bubble of your depression, the only think you feel is a desire to vanish.
There isn’t any hesitation, nothing holding you back as you pick up your poison of choice. It’s always been the same since you were a teenager, you’ve known how you’d go out from the minute it had gone downhill from the very first time. That had been a long time ago now, but not much had changed. Sure, maybe your face had matured a bit, you’re body had changed with being a professional athlete, and you weren’t as self destructive but really when it all boiled down nothing had truly changed.
You were the same broken, lost and alone girl that you had always been.
The same girl hiding in the corner of her bathroom in a pair of sweats that made her body seem so much smaller then it was, a razor blade in one shaky hand and the other hand busy forcing the sleeve of her hoodie up, leaving a easily accessible patch of skin.
It was the same old routine, except this time with a different intention.
You had your scars, you had your invisible marks that nobody could see but you. You were as good at hiding them as you were at your depleting mental health. Over the years you’d learnt how to hurt yourself without leaving permanent marks, you’d learnt how to hide it all from the people closest to you.
Until Alexia.
Love made a person dumb, and being in love with Alexia made you happier then you’d ever experienced and from the moment fireworks had gone off between the two of you, your barriers had fallen down. It had been good, until it hadn’t. Once again, you were left all alone, due to your own self-destructive habits. You couldn’t let yourself be happy, you didn’t know what long term happiness looked like for you and it was terrifying.
It had all been downhill from there, if there was no happiness in the future for you then what was the point? Your life was blowing up, football was the only thing you’d ever lived for and you still had football but football wasn’t for ever, if there was nothing beyond that then what was the point. You didn’t have a education, and whilst you earnt a decent amount off of football, it wasn’t enough to live off of, and now you had nobody else to live for.
Your life, from your perspective, had become pointless.
Whilst you were certain that your behaviour and gone unnoticed, that was far from the truth.
Most of your teammates had picked up on your particularly low mood. You weren’t ever the happiest person in the locker room, one of the more lowkey people who always allowed yourself to fade into the shadows. But that didn’t mean that people didn’t notice you, especially the people who had come to care for you.
You were injured, and that had come to be the main justification for your particularly down moods, but there was also a sneaking suspicion across some of your teammates that something more was wrong, that there was some other kind of cause for the way you dragged yourself around the gym and rooms during your days spent doing rehab.
You looked lifeless, like everything human about you had been drained.
Alexia knew it was something more, in her time with you, she’d learnt about your struggles and just when she thought that you’d started to open up to her, you’d cut it all off. So whilst she didn’t know the extensive history, she knew you had your demons, and that whatever was haunting you this time around wasn’t going to dissapear anytime soon.
Alexia could say that she didn’t care about you anymore, but it would make her a liar.
She’d always hoped that the two of you would make your way back to eachother, that you’re insistence that the two of you weren’t meant to be was overshadowed by the doubt you’d always about the relationship would somehow flip and you’d realise no matter how many issues you had Alexia was prepared to love you through all of them.
But as the time passed from the breakup, you only distanced yourself more. The person that Alexia had tried to bring out shrunk right back into it’s shell. Everyone on the team had been elated to see you find your footing with Alexia, it was the first time in your years at Barca that everyone started to meet you as a person and not just as a footballer. Alexia thought it had meant things were looking up for you, but all good things came to an end.
You’d been appearing like you’d slowly been slipping further down a slope, the bags underneath your eyes getting bigger, your sluggish behaviour getting worse, your determination to do you rehab dwindling and your willingness to interact with any person at the club being completely non-existent.
You were anti-social at the best of times, but completely diverting from all interactions was new for you and Alexia hadn’t been the only one to notice, it was evident to anybody with a brain that something was wrong, Alexia had no idea though just how wrong it all was.
The coincidence of an away Madrid game during the time that it was clear you were tanking was something that Alexia was particularly annoyed by. There was no plausible excuse for her to stay back from the trip, she was the captain, and she was perfectly fit to play. Plus, she had no obligation to you, you’d washed your hands of Alexia months ago and whilst Alexia still felt lingering concern for you she couldn’t justify staying back for what could potentially be nothing.
That didn’t mean though that she was going to just leave you be, not when she was so certain that there was something truly wrong.
Alexia wasn’t exactly sure of the severity of your trauma. She knew that your relationship with your parents was frayed to say the least, that you didn’t talk to them at all anymore and every time Alexia had tried to ask about them she had been met with a cold shoulder. So after a few tries she’d stopped trying, she didn’t know what it was like to have a disconnected family, she couldn’t relate or empathise with your issues and it killed her.
She knew you took medications, she had no idea what, you kept your daily medication closely guarded, but she knew it had something to do with your mental health. She didn’t ask about it, Alexia had been through your shut downs with you, and she knew broaching the subject of your mental health could be so detrimental to your mindset. She let you show her as much as you wanted to, she ignored the scars on your body, ignored the way that she recognised the complete disregard you had for your body. It was clear in every single aspect of your life that you had a little bit less concern then everybody else did. You put your body on the line in football, in ways that made Alexia furious. You didn’t flinch away from pain, if anything you stepped into the line of fire.
You hid injuries, you hid sickness, you pushed through it all. It was terrifying for Alexia as a partner to watch you continuously put yourself on the line and act like it was completely nothing. By the end of your relationship it was getting hard to watch it happen.
Your ankle injury was a result of that, you hadn’t even been the one ton sideline yourself. It had fallen down to Irene catching a glimpse of your purple and black swelled up ankle after a training session and her marching you to the team physio to get it checked out. It wasn’t shocking to Alexia, but it did make her wonder how many time you’d chosen to hide your pain in favour of putting up a brave face and pushing through, in all aspects of your life.
Alexia was worried and yet she felt as though she had no right to be.
She’d let you push her away, knowing that in some way or another it could be hurting not just her but you, realisatically she couldn’t do anything about it. If you didn’t want to be in a relationship with her she couldn’t force you, but a part of her thought she might have let go a little to easy.
For her, you would be the one that got away.
She wasn’t ready to let you get away yet though.
Really, if she thought about it, it was Mapi who had highlighted that you weren’t okay, and that maybe it was time for somebody to reach out to you. Mapi had come to care a lot about you, she’d seen how broken both you and Alexia were after the split, Alexia was still functioning though, you seemed like you were losing energy for life as everyday passed.
Mapi had been the one to suggest that she’d check on you whilst everyone else was gone, Mapi being stuck behind with some minor twinges in her knee, it was more precautionary than anything that she took the weekend off. She was more then happy though to be a good friend and spend some extra time with you if it meant getting to the bottom of whatever had been going on.
Her intentions had been to bring around a fresh meal, her mama’s old tapa recipe that always managed to light up Ingrid’s face. If her tapas earned her a way into your apartment then she was hoping to sit down with you, maybe have a chat, watch whatever football watch was on. Something, she wanted some kind of proof that you were okay, that even though you were going through a rough time that you manage, that at some point you would come out of this funk and you would go back to the old version of yourself. Maybe better, maybe you would unearth some kind of happiness from you situation and you would be better off because of it.
Mapi knew the odds of all of that were drastically low, but she was also the optimist of everything, it was the reason that she was so good at making uncomfortable people feel more settled in the team. She knocked on your front door with a extra bit of pep in her, hope that somehow she was going to resolve all of the underlying issues that everyone had been expressing for weeks now but had been too afraid to unearth. Mapi was certain that her approach might actually help, that instead of being the authoritative figure that Alexia, Irene, Marta and Patri were as your captains. Mapi was here as a friend, nothing more and nothing less and she hoped that would maybe encourage you to open up to her.
Mapi waited at least a minute after her initial knock before knocking again.
Your car had been beside Mapi’s when she’d parked downstairs, so she knew you were home. It wasn’t late, but it also wasn’t early enough that Mapi could rule out the possibility of you being asleep. Alexia had shoved her old key to your apartment into Mapi’s hand before she’d left, there weren’t any instructions, but the pure desperation in Alexia’s eyes was making Mapi feel compelled to use it.
Her third knock on the door was met with more silence.
You were probably sleeping.
There were parts of Mapi crawling with the emerging feeling of anxiety, she just needed to see you. You’d skipped your gym session today, something that was extremely abnormal for you, it had been worrying enough for Mapi, but you not responding to her now was sending her into a full on spiral.
“It’s Mapi, if you could open up for me please chica, I have some food for you.”
Mapi doesn’t even hear furniture creak.
She repeats what she said again, and is met with complete silence.
“Chica, are you in there? Are you awake? Just answer me, you don’t have to open the door.”
Mapi, if she looks really hard, can make out the faintest glow underneath your door, maybe a lamp?
Mapi waits a few more seconds, and sprinkles in some aggressive knocks. She’s met with nothing in response.
She digs around desperately in her pocket for the key, her fingers eventually coming into contact with the weight of the key in the back pocket of her jeans.
She pulls it up to the door knob with regret coursing through her veins, she doesn’t feel good about invading your privacy, but she feels even worse about everything else, and it’s all enough to overshadow her concern for your feelings about being left alone. After all, you might just be asleep.
The key makes a click after Mapi turns it counterclockwise twice, Mapi reaches for the door knob, it’s the final barrier between her and you, and without much hesitation she pushes the knob down and it opens.
Mapi shivers with the frigid breeze that comes at her as she steps into your apartment.
As soon as her foot hits your wooden floor she can tell something is off, she doesn’t know what but she can just feel it.
Mapi walks into your apartment slowly, with a quick scan of your kitchen and living space she is certain the room is empty. She leaves her dish of tapas on the couter of your kitchen and surveys the room before hesitantly making her way into your hallway. The door to your guest room is open, so naturally Mapi looks in there first.
“Chica, I came in to drop off some food, are you home?”
Mapi, whilst she can’t physically see you anywhere, has a weird kind of sense that you are here, she’s just not sure where.
The guest room is completely empty, in fact, mapi is sure that there is dust lying on top of the spare sheets. She can’t remember the last time you mentioned having somebody stay, at the very start of your signing to Barca, occasionally girls from your National team would come and visit during breaks. Mapi remembers that time, she wouldn’t have said you were happy, but you seemed a bit more content. It was best Mapi had seen you before Alexia.
Mapi is fairly familiar with your apartment, between game nights, post game drinks and double dates she’d spent enough time in your apartment to know where everything was.
Your main bathroom was empty, leaving your bedroom and ensuite.
Mapi felt like she’d invaded enough of your privacy, your bedroom might be the over step.
But there was the clawing feeling, the same feeling that she’d gotten when she’d walked into the apartment that something was wrong, and she wasn’t going to be able to sleep tonight without getting to the bottom of it.
So with much apprehension, Mapi walks the rest of the way down the hallway and to the door of your bedroom.
Mapi swears that she has sweat through her shirt, even though your apartment feels colder than the Norwegian winter she’d recently experienced.
Her hands are all sweaty, the same they get before any match, she doesn’t know where her nerves are coming from, she doesn’t have anything to worry about, yet.
Mapi knocks as quietly on your bedroom door as possible, she’s made her mind up that if you are sleeping she’ll leave a note with her tapas and take her leave, she doesn’t need to disturb you.
“Chica, I came here to drop some food off, just make a noise and I’ll leave you.”
Mapi waits for what feels like eternity, and after a long stretch of silence she takes the leap.
She opens the door as quietly as possible, and feels defeated when she spots your complete empty bed.
Everything looks normal, in a weird kind of way. Your sheets are made up, almost pedantically. All the corners tucked in and pillows positioned like they would be in a catalogue.
The only light in the room is the light that is filtering in from your ensuite, underneath the door. It’s bright enough that Mapi can see around the room.
She wants to leave. But she can’t, not without checking.
There is a off chance that you’ve gone on a walk, an activity that definitely was not approved by your physios but she supposed you’d never really obeyed them in the first place.
It’s one last room, your apartment seems so devoid of life that Mapi is confident that it’ll be empty.
She tiptoes across your bedroom, everything about this feels so wrong, like she’s invading somebody’s life that she doesn’t even know anything about.
Mapi knocks on your bathroom door.
“Chica, if you’re in there, just let me know and I’ll leave you be.”
Silence. Nothing. Absolutely nothing. Not even a squeak.
Mapi’s hand is so sweaty that it nearly slips off of the handle on the door, she doesn’t know why she’s nervous, she doesn’t have any reason to be nervous. Yet it also feels like there are a millon under lying reasons.
Mapi plucks up the courage, because she has to, and twists the knob.
Away games are always a weird mixture of relaxing but also having absolutely no time to yourself.
Alexia’s least favourite part about away games is team bonding. Following the first team dinner of every away trip it’s customary to do some kind of team bonding exercise. She understands that it’s important, but after a long train trip to Madrid the last thing she wants is to spend hours trying to get out of an escape room with no phone and all of the younger girls talking her ear off. What Alexia wants is to get back to the hotel and sleep. Yet she’s stuck in a confined space with girls that she loves but wants nothing more to get away from.
Caro and Keira seem to be in the same mindset as her, the three of them all keeping as far away from the ruckus as possible. After two hours of the madness, Vicky of all people manages to get to the bottom of the puzzle and somehow unlocks the door, Alexia isn’t sure of the logistics of it and she doesn’t really care.
The girls all celebrate as the file out, but there is an overall feeling that everybody is ready to head back to the hotel and go to sleep.
Phones are handed back and Alexia almost pockets hers, to tired to look at whatever messages or instagram notifications she has. But it’s the sea of missed calls that catch her attention.
Alexia’s heart drops.
She’s got dozens of missed calls from Mapi and she knows from the minute she sees her call log that something is wrong.
All Mapi can remember is the amount of blood.
It was so red against your white bathroom tiles.
So much blood. Mapi was certain that there wasn’t that much blood in the human body, and yet it just kept leaking out, even as she pressed your towels to your arm, it kept leaking through.
She vaguely remembers going through her very basic medical training. Checking your pulse, it took a while for her to find it but eventually she does. She doesn’t know if it weak or it’s just her shaking hands that can’t pin your pulse down.
She uses a leftover hair tie on her wrist as a tourniquet, she doesn’t think it’s working but she has nothing else.
Compression.
She vaguely remembers her call with the emergency services, struggling to find words but forcing them out of her mouth because she had to.
The lady on the other side of the phone talks her through it, tells Mapi that she’s doing the right things, she walks Mapi through what to do if you stop breathing. Mapi thinks you are, your chest lifts every so slightly every few seconds, but it’s so subtle Mapi swears she might be imagining it.
The lady tells Mapi that eventually your blood should clot, but Mapi finds it hard to believe. Her hands and shirt are covered in blood, your blood, it’s everywhere, red and thick and it’s overwhelming Mapi. Your bathroom looks like a crime scene, a murder scene, and Mapi supposes it almost is.
When the paramedics show up, Mapi doesn’t know what to do, they’re so methodical. One of them talks to Mapi whilst their partner attends to you, Mapi’s hands are shaking, her hands, covered in your blood. She should have taken that extra medical course that they’d offered all the players at the start of the season, maybe it would have prepared her better. Nothing prepares a person for what Mapi just did though, no amount of medical training or training courses could ever prepare a person for what Mapi just saw.
The paramedic assures Mapi that she did everything right, that you wouldn’t be alive without her, and those words make it all worse. Dead. You could have been dead. The paramedic offers to take Mapi to the hospital with you, but she declines, she needs a minute, she needs to have a second to think about herself. The paramedic tells Mapi the name of the hospital they’ll be taking you and takes her name and number to give to the nurses as your contact.
They whisk you off right in front of Mapi’s eyes.
Your body is white, you look so lifeless.
Once you’re gone, Mapi closes the door to your bathroom, she can’t look in there, not at the raw amount of evidence that you’ve left behind. It’s already all over her body, she doesn’t need to see anymore of it.
She sits down on your tight sheets, and she realises that there is a piece of paper sitting at the edge of your bed, a letter.
Mapi cries when she sees it, she lets it all out.
It’s addressed to Alexia and Mapi doesn’t need to read it to know what it’s intention was, what your intentions were, if it wasn’t already confirmed then this only assures it.
Mapi leaves red finger prints on it, picking it up and collecting some of your clothes from your wardrobe before leaving your apartment.
Alexia clicks on Mapi’s contact with so much fear coursing through her body, she’s praying that it’s not here mami, not when Alexia is away.
“Ale-Alexia, thank god you picked up, gracias a dios.”
Mapi’s voice is quivering, Alexia’s not sure if she’s ever heard her voice like that before.
“Maria, what’s wrong? Why did you call so many times?”
There is a sob on the other end of the line, and Alexia starts to pray, to any god that whatever Mapi is about to tell her isn’t going to be bad, she can’t handle bad news right now.
“She was supposed to be sleeping, I was so sure she was sleeping. There was so much blood, I thought, I didn’t think there was enough blood in a person’s veins but there was so much of it, it just kept leaking out of her.”
Alexia’s heart and stomach are at her feet, she clutches for a wall, a solid form that she can rely on so that she doesn’t collapse.
“Who, Maria, who? What are you talking about, where are you?”
There is another sob, a deep sob, like Mapi’s being tortured.
“Y/n, I went to visist her like you’d asked, an-and she was, I thought she was dead.”
Alexia heart feels like it’s on a rollercoaster, like it’s returned to a normal level for a second, before plummeting even deeper.
“What do you mean Maria, what are you talking about.”
Somebody in the group must have realised Alexia’s discomposure, because she can feel a group of eyes on her, like everybody is trying to figure out what is happening on the other end of the phone.
“She left a letter, she-she I thought she was dead Ale, why would somebody do that to themselves? Why would she want to do that to herself.”
Alexia is aware that Mapi is clearly in some kind of post-traumatic state, that it’s going to be hard to get to the bottom of this but she’s managed to string the details together. From what Mapi’s said, you’re still alive, but it can’t be good, not by how Mapi has made it sound.
“Maria, I need you to listen to me. Where are you? Where is she? What is wrong with her.”
Alexia can hear Mapi trying to take some deep breaths on the other side of the line, somewhere in the crowd Ingrid is pushed forward, looking at Alexia with so much confusion. Mapi doesn’t often have anxiety or panic attacks, but if she were, Ingrid is certain that she would be the first person for Mapi to call, yet she’s received none.
“I-I’m at the hospital with her, she’s been moved to the ICU, I haven’t seen her yet but the nurses told me they had to perform CPR in the ambulance and that she was rushed to surgery when she got here. She’s been stable since but she’s in critical condition.”
Alexia doesn’t know what to do, she wants to be with you.
“Maria, I’m going to hand you off to Ingrid okay, talk to her, let her calm you down. I’m going to talk to the staff and try and figure out a way for me to come home, talk to Ingrid, okay?”
Ingrid looks confused but takes the phone from Alexia regardless, allowing Alexia to walk towards the staff, her face sullen and body hurting from the pressure of all of this.
Mapi thinks you look worse, somehow.
All of the wires and cords and the bags and needles make your body look wrong. Nobody should need so many weird connections, yet considering the state you were in Mapi is oddly comforted by it all, she wants you to be getting as much help as your body needs.
She still got your blood on her, one of the nice nurses had helped her to wash it off her hands and arms, and Mapi had stolen one of your sweatshirts she’d haphazardly grabbed as a replacement for her shirt, but she can still feel it on her body.
She’s been sitting in the same chair since the nurses let her in to your room, it’s next to the window, so when Mapi feels compelled to cry, or can’t handle looking at your body any longer because it gives her a flashback, she looks out the window at the bustling city of Barcelona below her and it oddly comforts her. Life goes on, everyone elses life goes on, but yours almost didn’t.
Her mind goes to dark places thinking about the what if she hadn’t of come to check on you? Mapi knows the answer to that question, even a few minutes later and your body would have been even more lifeless then when Mapi found it, except maybe instead of most of life being drained from you, all of it would have been.
They still don’t know for sure what it’s going to look like when you wake up, Mapi was hardly paying attention when the doctors came to talk to her, they were speaking so many words that Mapi couldn’t even pretend to know the meaning of. She remembers bits and pieces, the parts that she knew she’d have to remember in case Alexia called again and wanted an update.
You’d lost a lot of blood but they were working to try and replenish it, you’d needed nearly 100 stitches all together, the scars were all about 6 inches long and just almost ½ and inch deep. You didn’t hit any major arteries or veins, but you grazed one of them and that was most likely why you bled so much. Your blood might have not clotted because of the antidepressants in your system potentially mixed with the ibuprofen you were taking for your ankle. They don’t know when you are going to wake up but they emphasise you sleeping isn’t a bad thing because you’re body is getting the rest that it needs to repair itself.
Mapi doesn’t understand the measurements or the way medications work, she knows your body needs rest but she also desperately just wants you to wake up. Selfishly, even if it’s just for a second so that she knows that you are okay, so that she can stop blaming herself for killing you. She’s always going to somewhat blame herself for this, but you dying would be the straw that broke the camels back.
Alexia doesn’t think the whole way back to Barcelona, the staff managed to get her on the last flight out of the night, with Ingrid.
They both don’t say a word after Alexia briefs Ingrid on what she learnt from Mapi on the phone, it’s nowhere near enough information and it leaves Alexia’s brain stumbling, she’s so uncertain of everything.
There is a chauffeur waiting for them at the airport which takes them straight to the hospital, Alexia doesn’t even pretend to be flattered when the reception staff immediately know who she is and takes her straight to your room. She has one concern. Everything else is just background noise to her.
Seeing you makes Alexia feel sick, literally, it’s a few seconds before she feels the bile rising. It’s been building for hours now and she rushes into the bathroom adjacent to your room and ungracefully let’s her stomach go directly into the toilet bowl.
Once she’s done and she feels less like her heart is going to fall out of her throat she gets up and puts on a brave face, walking back into your room.
Mapi has tears streaming down her face, Ingrid is trying to talk to her but Alexia can tell that none of it is getting through to her.
“Mapi, what happened?”
Alexia wants to know, she needs to know, she needs to know how you got here.
Mapi is shaking, her whole body, it’s almost scary the way that her body vibrates against the chair she’s sitting in.
“I-I went to check in on her, dios mios, it was so cold, she was-she-.”
Ingrid stops Mapi.
“Alexia, we can do this later, she can’t handle this right now.”
Ingrid looks as terrified as Alexia feels, but her fear is for Mapi, it makes sense, Mapi is the love of her life. Alexia doesn’t think she’s entitled to the same fear, she let you go.
“No-no, she wants to know.”
It’s clear that every word is pulling Mapi further and further apart, but she pushes through.
“I-I just needed to see her, I went through all the rooms until I got to her bathroom.”
She lets out a sob before continuing.
“There was so much blood, it was all coming from her arm, I tried my best, I tried my best.”
Mapi sobs again, this time it’s so deep and guttural that Alexia is so horrified about what is to come.
“I tried to stop it. She was supposed to be sleeping, I thought she was just sleeping. She was unconscious, blood everywhere, and it just kept coming, it wouldn’t stop. I tried my best.”
Ingrid is murmuring words into Mapi’s ear, Alexia doesn’t know what to say, she actually can’t think of a single word to say.
“I called the ambulance, but she coded in the ambulance, they had to give her so many stitches, so much blood.”
Mapi keeps repeating the same words, over and over again, like it’s a mantra.
Alexia needs to stop it, for her bestfriends sake.
She walks to the otherside of the room, gently pushing Ingrid to the side so she can squat down in front of Mapi.
“Maria look at me. You did your best, you saved her life. You are no more to blame for this then anybody else is. You did so well, she’s alive because of you, she is breathing and sitting in front of us because of you. You did that.”
Mapi doesn’t look like she believes Alexia, but it’s a reprieve from whatever trance she was in.
“How about you and Ingrid go and get something to eat, I’ll stay here with her, if anything happens I’ll call you, okay?”
Mapi looks apprehensive to get up, but Alexia watches Ingrid give her a look and it’s the first time since Alexia’s walked into this room that she sees a little bit of normality return to Mapi’s face.
“Sh-she left you a letter. I think you should read it.”
Mapi pushes it into Alexia’s hands like it’s poisonous.
“Thank you Mapi, I will, go and take a break.”
Alexia presses a kiss to Mapi’s hand, before moving to allow Ingrid to help her up. Mapi is uneasy on her feet and for a second Alexia thinks she might collapse or vomit. She eventually finds her footing though and follows Ingrid out of the room.
Alexia looks down at the letter.
It’s got dried blood finger prints on it, she presumes from Mapi, it secures all of this in some weird way. This is all actually happening.
Alexia takes her time opening it, this is tangible evidence of all of this and a part of Alexia wants nothing more then for it to disappear, so she can pretend none of this has happened.
She wasn’t even there for it, she can’t imagine what Mapi went through, she already feels like every part of her has been stripped away with this.
She feels like she’s an imposter in this all, she doesn’t know what to do.
You’ve never expressed to her anything about family or parents, she doesn’t think it would be right to call them without your permission. She wants to call her own mami but that feels a bit silly, although she knows somehow her mami would give her all the right advice. She doesn’t want to talk about any of it though, it feels wrong. This is such a personal issue, she doesn’t even think she should know about it, she doesn’t have any right considering that Alexia could have very well contributed to this whole issue.
The letter is white, off white possibly, it’s hard to tell with the harsh fluorescent lighting.
The marks that would have been bright red at some stage have faded to a dull reddish brown, it’s imprinted deep into the paper.
Alexia flips it over, gently opening the seal with her fingernail and letting the flap open up.
The paper inside is the same colour, except even though she can only see the flip side it’s clear that there is black scrawl all over it.
Alexia could make it disappear, act like she read it, it would make it all so much easier, it would save her a lot of emotions that she really doesn’t feel prepared to feel. But she doesn’t get to make that decision, she needs to read this, for you and for her.
Dear Alexia,
If you’re reading this then chances are I’m already gone, if I’m not then something went wrong and for that I’m sorry. I don’t want you to think that any of this was about you, or that you or anybody else was responsible. I made this decision, I’ve been thinking about this long before you came and I would have spent everyday thinking about it, no action or intervention would have changed that.
I don’t know how to explain it, but life is different for me. I don’t experience things the same way, I don’t get happy when I spend time with friends, I don’t get happy when it’s sunny outside. I’ve tried it all, I’ve tried to make it work, tried to live life in my body. I think a part of me was always separate though, and as much as I’ve tried to make it work there is no point in trying to fix something that is always going to be broken.
Being with you was the first time that my brain felt quiet, that I kind of felt the experience of happiness that everyone else feels. You made it all better, everything with you felt better, it felt normal. All I ever wanted was to be a normal person, and you made me feel like that. It’s not fair of me to be saying that, you deserved better then me, it wasn’t fair for me to burden you with all of this shit. Fucked up is never not fucked up, you can’t uncrumple a crumpled piece of paper, it will always be creased. I want you to know that I didn’t do this to you, i did this for you. It wasn’t fair weighing you down, I know it wasn’t easy for you when we broke up, you deserve to focus on football. You deserve to have a good life, you deserve to be free. I don’t want you to feel bad, I don’t want you to feel like you’re responsible. Live your life, be happy, for me, experience it all, because I couldn’t.
I’m not myself anymore, although I don’t think I ever was myself. It always kind of feels like i’ve been different people in my own body, and this time i couldn’t handle it. I don’t want to feel devoid anymore, I want to be free. My identity has always been identified as being a good footballer, a great footballer, and I don’t even think I can say that I am that anymore. I am nothing, want to be nothing.
I’m sorry I never loved you back in the same way, I’m sorry I never reciprocated the endless graciousness and love tha you gave me. The smiles, the effort, the constant love, it was wasted on me and my biggest regret in life will be letting you waste it on me. It wasn’t fair, it’ll never be fair, because I loved you back and that perhaps was the most selfish act I’ve ever committed.
I’m sorry, there aren’t enough words that I could use to tell you just how sorry I am. I’m sorry that I burdened you with me, I’m sorry that I let myself be cared for by you, I’m sorry that you have to read this.
I’m sorry.
There wouldn’t have ever been anything I could have done to repair it, I didn’t want to live knowing that I would forever be in debt to you for this. I hope that eventually you will find peace in this, that some good will finally come of me.
Goodbye.
There are tears all over the page by the time Alexia gets to the bottom of the letter, she actually can’t comprehend what she’s just read, she swears that her mind must be playing tricks on her. Why would you think all of those things? What made you think all of those things?
Alexia feels sick again.
Did she make you feel that way? Did she make you feel like you weren’t deserving of living?
There are so many questions circulating her brain, and she doesn’t have a answer for a single one of them, because she doesn’t know. Suicide was your only option, one that could have been very permanent, it makes Alexia’s head swim. You believed that your only option to make it all stop was death. You found a permanent solution to something that Alexia’s considers a potentially temporary situation, had you reached out, had you tried to find help. She can’t criticise you, she can’t even begin to comprehend how hard it would be living as you have, and then having to try and talk to somebody else about that. A part of her wishes you had though, because maybe it would have saved her beind here.
Your body is the exact same it was the last time Alexia looked at you, but for some reason you feel different.
Alexia reaches out for your hand, it’s the arm that’s not covered in bandages. Your hands are cold, but she tries to ignore it. She focuses on the feeling of movement underneath her own hand, it’s the only real tangible proof she has that you are here with her, that you are alive.
Sure there is a beeping heart monitor, and other signs, but she just wants to feel you.
She holds your hand, because she swears that she’ll slip away. Alexia doesn’t know what to do, she doesn’t know how to help you but she promises herself that she’s going to be here, that she isn’t ever going to let you experience life the same way that you did without her being there for you.
—————————————————————
thoughts appreciated …. part 2?
another reminder that if you ever need anybody to talk to i am here, your life is worth living, you are worth it all. <3
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Suicide isn't selfish because it often emerges from a place of profound suffering and despair. It's essential to recognize that those who contemplate or tragically choose this path are not seeking to inflict pain upon others, but rather seeking relief from their unbearable emotional pain. Understanding this complexity is crucial, as it reminds us of the urgent need for empathy, compassion, and mental health support to prevent such tragedies. Instead of labeling it as selfish, let us strive to offer understanding, support, and hope to those who need it most, acknowledging that their pain is genuine and deserving of our care.
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diveintomydream · 2 years ago
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It is extremely hard not to kill myself when my suicidal thoughts are so extreme
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sirtrafficthethird · 10 months ago
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In case nobody has told you today, I love you. You are amazing and beautiful. Without you, the world would be missing something unique and special that nobody else can make up for. You are worth your weight and then some in gold. So be kind to yourself! And make sure you take time for self care!
DEPRESSION TIPS:
Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.
Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.
Put on clean, comfortable clothes. Put on your favorite underwear. Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on. Sweatpants? Sweaters? Hoodies? Jeans? Pajamas? Whatever is comfortable and clean and makes you smile.
Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost.
Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.
Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.
Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.
Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.
Go outside. Take a walk. Bundle up if you have too. Listen to whatever birds winter where you are, watch the squirrels, admire whatever lights are in the trees. Go to the mailbox, send a letter, a bill, a card.
Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.
Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.
Find something to be grateful for!
May seem small or silly to some, but this list keeps people alive.
At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.
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meleeprowess · 2 months ago
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Tribute to the OG Tenno.
You are the reason why I play this game. 🥹💖💌
P.S. it took me years to knock your Mag off your profile😜
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mindfulexpressions · 1 year ago
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DEPRESSION TIPS:
Hi all, as you all know it is winter and during this cold time of year lack of sunlight many people suffer from depression and seasonal affective disorder.aming many.other hard things in the world today.
Here are some tips:
Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.
Moisturize everything. Use whatever lotion you like. Unscented? Poundland lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.
Put on clean, comfortable clothes.
Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with pink love hearts on the butt? Put them on.
Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost.
Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.
Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.
Make food. Don’t just grab a Kit Kat bar to munch. Take the time and make food. Even if it’s beans on toast. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.
Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.
Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.
Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.
Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.
May seem small or silly to some, but this list keeps people alive.
*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.
*** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!
Everyone is fighting a battle you know nothing about so all we can do is be kind and be there for one another.
#SuicideAwareness
#HaveARealConversation
❤️🧡💛mindfulexpressions💚💙💜
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lostbetweenthoselines · 6 months ago
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Es ist eine Geste der Achtsamkeit, Raum zu geben an einem Ort, an dem Gewalt geherrscht hat, damit diejenigen, die überlebt haben, einen Grund finden zu überstehen.
Lilly Lindner, Winterwassertief
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acurlygirlamy1 · 5 months ago
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Written by a old friend...
🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡
People have asked me what's it like to live life with a deceased child because they "just can't fathom"... Well let me do my best to explain it in a way that can be understood.
It's being dead but still being able to breathe, barely.
It's like having your entire world thrown into a blender and mixed up to a liquid. Having your heart and lungs ripped out of your body so violently and never put back. Leaving a hole in your chest that will never heal and seeps pain, tears, anger, hate and regret.
It's like living in a dream that you can never wake up from, except it's a freaking nightmare. A life long freaking nightmare.
It's like having a large glass jar filled with happiness and you drop it on the ground and all the happiness blows away in the wind to never return.
It's like having a million people around hugging and loving you but you still feel completely alone. Going from having people to talk with to having not one person message or call anymore because they don't know what to say to you ... at all, about anything...
It's standing in the kitchen cooking food for the ones still here and crying so hard you can't see yourself burning the food.
Some days its falling to the floor, screaming so hard that no sound comes out and you run out of breath but don't stop screaming until you are hyperventilating and dizzy.
It's a a million little demons battling one single tiny angel in your brain, testing to see if youre strong enough or not to survive this.
It's like always trying to convince yourself that people want you around even though you feel like youre just a placement for convenience in this world and in people's lives.
Honestly. It's like knowing that your going to die eventually and embracing it with open arms like a long lost friend.
It's like this picture below of you holding on with everything you have and feel it all melt away.
No it doesn't get better. It doesn't get easier. You just learn to live, to survive.
Angie B
*one of my good friends lost her 22 year old son to suicide 2 years ago. People still talk to her about it constantly...please read the above and remember everyone processes things differently.
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sethdowler · 1 month ago
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Why kill yourself? It’s getting late. You’ll regret it in the morning for sure. May as well wait. And meanwhile, if you like, you can regret waiting. Do you really want to trade this dream to the night? You won’t find your way back. I’m not saying the impulse isn’t understandable — who doesn’t want to die sometimes? Still, some of us find out the hard way. The night my brother took cyanide I was downstairs getting high. Imagine my regret, waking up and realizing it wasn’t a dream. That hit harder than any chemical; I thought it’d never end. The air was heavy the next morning, cold clinging to my skin. Suffocating felt nostalgic, like a farewell to empathy. That ended, eventually, but I’m still afraid — afraid of falling asleep and waking up in another story like that. But it’s better to go to sleep remembering there’s more left to dream — better than killing yourself I mean. Death is only one freedom; life has many kinds. We didn’t choose how it begins but may get to choose the end. There are people here I will always want to be close with. Staying means choosing them. When I don’t choose to be me, the world loses who I could’ve been — the lazier I feel, the more essential it is to try. But when I choose myself, I get to choose the next dream. And that makes the nightmares worth it.
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elizabethdelrey · 5 months ago
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“forever young.” -
How did you feel when Kurt died? "My soul went dead to music. It's like a defence mechanism. When music touches a place in you that's so deep that it can cause pain, you build walls around it and shut yourself off. - Dave Grohl
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soberscientistlife · 3 months ago
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September is suicidal awareness month
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thatisallfromchloe · 24 days ago
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Sometimes people just don't make it 💔
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tesselate-you · 7 months ago
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I spend all day and night giving support and advice to others. Telling them you must put on your own oxygen mask first. Telling them self care is your priority.
To practice what I preach ? Ive not figured out how. It seems unmanageable and far away
A plunge in to others struggles and distress to avoid my own
A deep rooted rescuer complex that makes decision making feel outside my control
And this complex bereavement just plaguing me always.
Is it absurd to think I could have saved you ?
That had I made different choices way back along the line the outcome could have been different?
If I'd pushed you to be mine and love me fully would you still be here?
Everyone has what ifs my counsellor has told me.
But how do we comprehend the what ifs between life and death
Living and loss
The year anniversary has come hurtling towards us.
The fear of forgetting you and losing connection weighing heavy on my conscious.
And it hurts. And i can't help but regret.
I love you always my swan and you are present in all these spaces.
I wish you were here.
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diveintomydream · 1 year ago
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Im one hundred percent sure that one day im gonna kill myself.
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anna-lunataiyo · 1 year ago
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December 11th 2023,
Sorry I havent posted in like months but I just got kinda busy and forgot to update. I’m currently working on my exhibition for school. My exhibtion is in like 4 days, really hating it tbh. I’ve been super tired lately and i’ve beeen really over and out of it. The grade 9s at my school smell so unbelivibly bad and are so rude and obnoxious. Not to mention this one subsitute who’s literally decrepit. She’s so annoying and doesn’t know how to teach, trust. I know i just mentioned it but I’ve been super eepy and dont know how to fix it. Lowkey running on fumes.
I can’t belive this year is almost over. I feel like it just started. I don’t feel as old as I am but I think that has a lot to do with Covid. Time is not real.
My teacher went into cardiac arrest. Now he’s on indefinite leave. Tbh I don’t think he’s gonna make it but I guess he should live for his child. He gave us like 2 goodbye speech as if he was dying that day. I guess this is karma for him calling me out about using grammarly ai to finish an essay that was due the next morning.
If he dies i’ll keep you posted.
All Love, Good day.
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