#RRS Caspian
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TIME FOR RETIREMENT!
Quite a few of our horses has been retired from shows this month, staring with BOE Mexico Nightmare. This prima Oldenburg mare has been doing quite well in Show Jumping, and also fine in Dressage too. With 42 points in Show Jumping T-Shows. 43 points in Show Jumping, 48 points in Dressage and 65 points in Sportshorse in R-Shows - she has definitely earned her retirement!
The best children's pony in the world has also reached retirement age! BOE Sunny Day aka. Sunny has been the first pony for almost all of our children, and has taught them to ride and love horses. She has been competing in Pony (181 points), Pony Show Jumping (186 points) and Driving (190 points) with the kids, and has had a lot of fun!
With her she takes the titles of The Golden Pony, Nuage and Tandem Champion.
Opaline HF aka. Libby has also earned her retirement! With an overall of 383 points in R-Shows you can say she has done really good. She has competed in Sportshorse (146 points), Show Jumping (142 points) and Dressage (95 points), giving a total of 8 bonus points off to her offsprings!
She has done a lot of good in her time as a show horse (with titles of Supreme Champion, Volant and L'Étoile), and will hopefully enjoy her retirement. Thank you for selling her to us Ian Salvatore!
RRS Caspian has been a personal favorite of mine for sooo long! He has done a lot of good with an overall score of 451 points across disciplines such as Sportshorse (132 points), Show Jumping (172 points) and Dressage (147 points). He has earned the titles of Supreme Champion, Nuage and Danzatore through his career as a show horse.
BOE Rolly Joger aka. Sandokan has been a good boy, definitely deserving his retirement at 403 points across the disciplines. Seeing him compete in Show Jumping (151 points) with Narcisa Foremann has been one of the biggest pleasures in my life. He definitely takes after his sire BOE Sailor Moon, and has done a great job at every show!
Dressage (137 points) wasn't what he enjoyed the most, but he did well there too along with the halter shows for Sportshorses (115 points).
Retirering GE Rosebank was harder than I had thought possible. She is such a good mare, her rider Vigga Hertz can only agree with that, and we are happy to now have an offspring of hers, who can take over after her.
Whether in Sportshorse (181 points), Show Jumping (146 points) or Dressage (170 points) she always did her best. She is such a prima mare of the Hanoverians, and we will probably never get a mare like her again.
BOE Ladykiller shouldn't have been retired this early. Shouldn't have been dead either. Yet he hurt himself so badly at a show that he had to be put down.
He earned himself a few points throughout his lifetime: Turkoman (41 points), Show Jumping (57 points) and Dressage (52 points) - and will give his skills to his sons in hopes that they will remember him, and have the same skill as him in shows.
That was all the horses retired this month!
#BOE Mexico Nightmare#Retirement#BOE Sunny Day#Opaline HF#Show Jumping#Dressage#Sportshorse#Pony#Pony Show Jumping#Driving#RRS Caspian#Hanoverian#Oldenburg#BOE Rolly Joger#GE Rosebank#sims 3 horses#the sims 3#black onyx equestrian#equality sims#bridlepath#hera cole#boe#the sims#simblr#Vigga Hertz#TS3 Simblr#the sims 3 pets#BOE Ladykiller
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The babies and their mommies are having the time of their life in the pasture. The fillies has already become good friends, though it's clear which one is the dominating one in the relationship xD
Our quite new mare GE Rosebank has also entered the pasture, though only with young Opaline for now. She was mostly bought because Opaline needed a new mommy/mentor now that Prada has her foal to worry about, but Rosebank is SUCH a sweet girl!
She is an experiences Show Jumper, and will soon be entering shows alongside the other horses.
Opaline seems to have taken a liking to the mature mare, they are already grooming each other. Most of the time it's not a problem to bring to horses who are strangers to each other, as long as it's only them in the pasture to begin with.
Ismael will be her new rider, and I'm pretty good with that. I will of course possibly want to be the first one to try her out in the arena, but he will be the one bonding, training and competing with her.
And Neha had a better ride on Pax today. Ismael was lunging Opaline under my supervision, as he has not worked a lot with youngsters. He has only worked with horses already broken in, and has never taught a horse to jump for the first time. He seemes to enjoy working with Opaline though, and Pax was actually behaving himself.
And look at this little guy we just collected! He is son of BOE Sailor Moon and PRH Rising Sun, and he is named EIEC Rolly Joger. He is a little pirate, lol xD
He is enjoying the pasture with gelding RRS Caspian, acting as nanny. Hopefully he can come and play with the fillies soon, but as he is months older (more specifically 3 months), he is probably too rough in his play right now for the barely two days old fillies.
Soon he will grow into a handsome though wonky build (bc all of them looks wonky) yearling, and we can begin training him a bit more!
#the sims 3#the sims 3 pets#sims 3 horses#sims 3#echo international EC#Narcisa Foremann#RRS Caspian#EIEC Rolly Joger#EIEC Pax#Opaline HF#GE Rosebank#EIEC Primrose#EIEC Ultraviolet#EIEC Prada#EIEC Coco Chanel#Knabstrupper#Hanoverian#Training#Lunging#Ismael Lehmann#Neha Lehmann
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Hello! Hope you're having a good day! I have a few questions about the World Falling series for you.
How much of the series do you have planned, and how much detail do your plans usually have?
Have you deviated much from the original plan, or have you stayed pretty close to it?
Do you have any idea how long the series will end up?
Keep being amazing and take care of yourself!
i am loving the questions lately, thanks for asking more!
right now, i have a rough (ha) outline of the rest of rough roads, which consists of about 1k words worth of jot notes. basically just the loose events i want to happen and in what order. that's about how much of a plan i ever have lol, i'm not a super intense planner because i find i change my mind too often to do more
overall, the story hasn't changed too much from my original plan. certain things have for sure, which i can give a few examples of bc they're kinda neat - when rae was helping jamie and caspian out of the castle, jamie was supposed to see rae erase his memory as guards approached, but be forced to continue on and escape. in the end it just didn't work with the way i was picturing the scene - rae, caspian, and centross were only supposed to be in the nether until chapter 4 or 5, max. i got a lil sidetracked with character interactions on that one hehe - perix was gonna be the big bad of rough roads, but in case you couldn't tell, it's switched to fable
that leads me into the third question though. in terms of word count, no clue. in terms of like, chapters, etc? i posted a few months ago (damn) that i had roughly 19 chapters planned for rr, 5 of which have been posted, so at least 14 more chapters for this fic? though i'm already deviating from my plan a little so it may be more. if i can keep up my inspiration i'd love to do a third fic in the series, a) to have one with perix as kinda the main villain, b) to finish the plot as i originally planned it. for now though the plan is to finish rr, and if i don't think i can write the third, i'll most a rough outline here so y'all can at least see the full conclusion of the story.
speaking of rough roads though, i have realized that somehow a month has passed since i last updated, which wtf where did the time go, i am working on the next chapter though so hopefully it'll be up soon! (god this fic is taking me so much longer than the first one lmao)
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Boeing 747-400F Silk Way West Airlines
Registration: 4K-SW800 Type: 747-4R7F Engines: 4 × RR RB211-524G/H-T Serial Number: 29729 First flight: Nov 23, 1998
Silk Way West Airlines is an Azerbaijani cargo airline with its head office and main operating base at Heydar Aliyev International Airport in Baku, Azerbaijan. It is a subsidiary of the Silk Way Group along with sister airline, Silk Way Airlines. Founded in 2012 in Baku, Silk Way West Airlines is the largest cargo airline in the Caspian Sea region. The airline operates around 350 monthly flights across the globe. The airline's annual cargo turnover exceeds 420,000 tons, while its growing route network covers over 40 destinations across Europe, the CIS, the Middle East, Central and Eastern Asia, and North and South America.
Poster for Aviators. aviaposter.com
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books read in 2023
the ones who walk away from omelas - ursula k. le guin (5/5)
animal farm - george orwell (4/5)
the mystery of the blue train - agatha christie (4.25/5)
the memories of sherlock holmes - arthur conan doyle (3.5/5)
five survive - holly jackson (4.75/5)
liars, inc. - paula stokes (1.5/5)
blindness - josé saramago (4.5/5)
the hound of death (a short story) - agatha christie (3.5/5)
the lies we tell - katie zhao (4/5)
the magician's nephew (the chronicles of narnia #1) - cs lewis (4/5) (rr)
peril at end house - agatha christie (4/5)
rebecca - daphne du maurier (5/5)
these violent delights (tvd #1) - chloe gong (3.75/5)
the lion, the witch and the wardrobe (the chronicles of narnia #2) - cs lewis (5/5) (rr)
the screaming staircase (lockwood & co #1) - jonathan stroud (5/5)
the dagger in the desk (lockwood & co #1.5) - jonathan stroud (4.25/5)
espaços de recordação - aleida assman (academic)
murder at the vicarage - agatha christie (4.5/5)
the whispering skull (lockwood & co #2) - jonathan stroud (4/5)
the hollow boy (lockwood & co #3) - jonathan stroud (4/5)
the creeping shadow (lockwood & co #4) - (4.75/5)
the empty grave (lockwood & co #5) - jonathan stroud (5/5)
a treatise of human nature - david hume (academic)
ensaio sobre os dados imediatos da consciência - henri bergson (3/5) (academic)
lord edgware dies - agatha christie (4/5)
the communist manifesto - karl marx & frederich engels (academic)
the horse and his boy (the chronicles of narnia #3) - cs lewis (4/5) (rr)
matter and memory - henri bergson (3/5) (academic)
the hour of the star - clarice lispector (5/5)
bergsonism - gilles deleuze (3/5) (academic)
three act tragedy - agatha christie (3/5)
the hound of the baskerville - arthur conan doyle (4.5/5)
happy place - emily henry (5/5)
death in the clouds - agatha christie (2.75/5)
prince caspian (the chronicles of narnia #4) - cs lewis (4/5) (rr)
los marcos sociales de la memoria - maurice halbwachs (4/5) (academic)
how to worship Jesus Christ - joseph s. carroll (5/5)
introdução ao estudo do método de marx - josé paulo netto (4.5/5) (academic)
anxious people - fredik backman (5/5)
the collective memory - maurice halbwachs (5/5) (academic) (rr)
murder in mesopotamia - agatha christie (4/5)
cards on the table - agatha christie (4/5)
the voyage of the dawn treader - (the chronicles of narnia #5) - cs lewis (5/5) (rr)
yellowface - r.f. kuang (3.5/5)
the girl on the train - paula hawkins (4.25/5)
dumb witness - agatha christie (3/5)
the silver chair - (the chronicles of narnia #6) - cs lewis (4/5) (rr)
before your memory fades (btcgc #3) - kawaguchi toshikazu (4.75/5)
pride and prejudice - jane austen (5/5) (rr)
perfume - patrick suskind (4/5)
sociologia de la memoria - paolo montesperelli (4.5/5)
capital's unfolding systemic crisis - istvan meszaros (4/5)
the last battle - (the chronicles of narnia #7) - cs lewis (3/5) (rr)
appointment with death - agatha christie (5/5)
the great gatsby - f. scott fitzgerald (4/5)
the collective - alison gaylin (3.75/5)
para além do capital - istvan meszaros (academic)
the ballad of songbirds and snakes (the hunger games #0) - suzanne collins (4/5)
história, memória e educação - lombardi et al (4/5) (academic)
der ursprung der familie, des privateigenthums und des staats - friedrich engels (3/5) (academic)
metamorphosis - franz kafka (4/5)
murder is easy - agatha christie (4/5)
how to survive your murder - danielle valentine (4.5/5)
arsene lupin, the gentleman-thief - maurice leblanc (3.5/5)
sad cypress - agatha christie (5/5)
northanger abbey - jane austen (5/5) (rr)
the return of sherlock holmes - arthur conan doyle (4/5)
phantom of the opera - gaston leroux (5/5)
persuasion - jane austen (5/5) (rr)
one, two, buckle my shoe - agatha christie (5/5)
the suicide house - charlie donlea (5/5)
endless night - agatha christie (5/5)
life and limb - jamie andrew (3.5/5)
final offer (dreamland billionares #3) - lauren asher (3.5/5)
the valley of fear - arthur conan doyle (4/5)
capitalismo pandemico - ricardo antunes (4/5)
one of us is back (one of us #3) - karen mcmanus (4/5)
cecília vargas em incêndio na casa-grande (cecília vargas #1) - kézia garcia (5/5)
cecília vargas em um ladrão ä solta em itapainema (cecília vargas #2) - kézia garcia (5/5)
emma - jane austen (5/5) (rr)
evil under the sun - agatha christie (3.5/5)
uma oração de amor - lyta racielly (4.75/5)
minha verdade - kell carvalho (4.75/5)
il nome della rosa - umberto eco (3/5)
more adventures of sherlock holmes - arthur conan doyle (4/5)
opal (the raven cycle #4.5) - maggie stiefvader (4/5)
sense and sensibility - jane austen (4.5/5) (rr)
do deserto ao jardim (guia-me #1) - aline moretho (4.5/5)
a classe trabalhadora: de marx ao nosso tempo - marcelo badaró mattos (5/5) (academic)
o monstro dançante (baile dos corvos #1) - gabrielli casseta (5/5)
o monstro aventureiro (baile dos corvos #3) - gabrielli casseta (5/5)
um clichê de verão - lyta racielly (4/5)
hercule poirot's christmas - agatha christie (4.75/5)
o monstro rockstar (baile dos corvos #3) - gabrielli casseta (5/5)
the german ideology - friedich engels; karl marx (3.75/5)
a portland row christmas (lockwood & co #4.5) - jonathan stroud (5/5)
litte women (volume #1) - louisa may alcott (4/5)
m or n? - agatha christie (4/5)
estuda comigo? (c(o)stomizei! #1) - sâmella bridges (4/5)
conta comigo (c(o)stomizei! #2) - sâmella bridges (4/5)
#bea talks#bea talks books#let's go for another reading year!#photos not mine btw#hmmm my first 3 reads of the year were all good#8 books in january (2 short stories) so I'd say i'm doing well#4 books in february oops but at least my good reads goal of 12 books a year was achieved#in my defense i had less time#16 books until the first academic book... sad#read the entirety of the lockwood and co books in 17 days 12 if you only count the days in which i read it i need MORE#the fact i've technically dnf both academic books but its only bc i only had to read parts of it so over 100 or 300 pages in each... lovely#wow first academic book i finished this year love that for me#13 books read in march what???? so many academic ones tho#8 books in april!!!#40 books by may 27th sounds really nice#7 books in may wow#many academic ones tho#5 books in june okay for a busy month#50 books by july 22nd sounds great to me#5 books in july bc i've been stuck on 4 other academic books at the same time <3#now down to three academic books soon i'll get ot read actual fiction again hopefully#9 books in september!!!#70 books by setember feels right#7 books in october!!!!!#10 books in november dont ask me what happened (a few shrot stories tho)#10 book in december and the month isnt over yet and i have two i'm currently reading and one more to read love that#wonder if i can reach up to 100 this year too.....#16 books in december#100 books a year!!!! tho i didnt finish 3 bc they were academic but i read from all chapters just not everything from all of them tho
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A Familiar Face
Despite their looks when they return to Narnia the second time, the Pevensie siblings have all grown up once before and Peter had even been married. Upon returning he is not happy to see that an idiot of a prince has not only stolen his crown, but also the face of his lover.
Narnia Prince Caspian rewrite, but then make it gay
On AO3.
Ships: Peter/OMC that is also Caspian, Peter/Caspian
Warnings: homophobia mentioned, Peter is grieving and angry. Tell me if I missed anything or if you want me to tag somethine
~~~~~~~~~
The Pevensie siblings had been quite confused to hear about love between a man and a man or a woman and a woman when they had first started their reign. But in Narnia love is love and with their young minds this was a simple truth to accept.
For the first few years none of them really thought about it, until Peter was saved on the battlefield by a young dashing soldier, who had hauled him up with a grin and a bow.
Peter had stared after him dumbfound for a second, before his attention was pulled back to the battle by an ax nearly hitting his head.
Over the next few weeks, he couldn't get the young man out of his head. He’d tried to shake it off and didn’t want to believe it. It was only okay for others to feel like that, not him, not High King Peter. What about heirs?
No, Peter could not be like that.
However, the thoughts stayed and he found himself wanting to give in. He knew he couldn't, he had avoided finding out in which squadron the boy was so it wouldn't cloud his judgment when coming up with a strategy. But his mind did long for it.
Peter grew over it though and only saw it fit to mention it to his siblings when it had happened again. This time it had been a young knight, who had bested him during a tournament.
When he returned to the others later, after he had talked to the knight, who was called Darian. He softly said: “It is good that we came here, for I might be able to marry out of love in these lands.”
He swallowed thickly as he waited for what they would respond. He knew they were accepting of their subjects, but how would they feel about their own brother?
“Oh, oh my.” Susan replied with wide eyes, before her face softened and she smiled as she said: “Well, then I am also glad that we came here.”
Lucy engulfed him in a big hug, nearly the same height as he was now, as she said: “Oh, Peter, how wonderful for you!”
Edmund waited until the hug was over, before he knowingly smirked: “Any reason you’re telling us this now, brother? Perhaps a fellow swordsman?”
He had always been too observant for his own good and Peter could feel the blush creeping over his face as he looked away quickly. Susan and Lucy quickly caught on and soon he was pushed down on the couch as they tried to drag all the details out of him.
Later he would be grateful to them for pushing him to talk more with Darian, but now he grumbled embarrassed as he was.
Darian was kind and funny and an amazing sword fighter.
Everyday Peter fell harder and he couldn't be more overjoyed that his feelings were returned with Darian claiming he never made the best decisions when it came to love with a smirk and a wink after Peter had asked him if he didn’t mind Peter being the High King.
Susan once commented to Lucy and Edmund that she had never seen Peter happier than when he was with Darian. Something they agreed with wholeheartedly.
Peter and Darian married in the fifteenth year of their reign when Peter was twenty-seven and Darian twenty-nine. It had been a logistical nightmare to prepare the law for it to work out seamlessly, but the ceremony had been beautiful.
Both had worn white tunics and at the end their cheeks had hurt from smiling and their feet from dancing.
Three years later the four siblings disappeared chasing a white stag that was said to be able to grant any wish. Peter would never tell his siblings how he had intended to wish he and Darian could’ve had children of their own.
Darian would try and pick up the reign in their absence, but die in from heartbreak soon after his love had vanished. Leaving Cair Paraval vulnerable to attack.
Meanwhile Peter had suddenly been pushed back into the body of a child, just twelve-years-old, with the mind of an adult and the grief of a widower.
Susan had tried to broach the subject with him, but he had snapped and yelled, only breaking down to cry when she had fled the room for his outburst. He wanted to go home, he wanted to see his husband and have him hug him and tell him it was alright.
He ruined his hands trying to break the back of that goddamned wardrobe trying to return to his love to no avail.
They were stuck here and it didn’t look like they were going back as life went on.
Their mother had no clue what to do with the serious and far away eyes her children now wore and had send them away once more, this time to a boarding school.
Peter remained silent throughout almost the all years. Sure, he would talk with the others about the Beavers, Mr. Tumnus and all the other things they had left behind, but he would become withdrawn and silent whenever Darian was mentioned.
The first time he mentioned the name himself was after he’d been beaten up on a train station for the so many-th time. Susan asked: “What was it this time.”
“He bumped me.” Peter answered shortly.
“So you hit him?” Susan exclaimed.
“No, okay, that’s not the reason- just, nevermind.” Peter turned away from her, fists clenched.
“Then what was it, Peter? Just talk to me.” Susan said, trying to get through to her brother for once after all this time. They used to be so close, now it was just this.
Peter took a deep breath, then he turned around and looked her in the eye: “He looked like Darian, okay. I ran up to the guy because for a split second I thought I saw him and then it was just a stupid guy, who asked me what the fuck my problem was, so yeah, I hit him.”
“Oh, Peter.” Susan sighed as the other two gave him a look of pity.
He snapped: “Don’t ‘oh, Peter,’ me, okay, just don’t. I’m just tried of being treated as a kid.”
“We are kids.” Edmund said and sometimes Peter hated how the little shit was always right. It was annoying.
“Well, I wasn’t always.” he moped as he slumped down on the bench, “It’s been a few years and I just want to go home. How long does he expect us to wait?”
Susan gave him a sad look and softly said: “I think it’s time to accept that we live here. It’s no use pretending any different.”
She looked over to the platform and got big eyes, but before she could say something else Lucy shot up with a shriek. So, she hissed: “Quiet, Lu.”
“Something pinched me.” she exclaimed, looking around.
Peter was about to look who it had been when someone tugged on his hair from behind, Ed, the fucker. He got up and yelled: “Stop pulling.”
“Not touching you.” Edmund frowned at him.
Susan looked at the train starting to pass and asked: “What is that?”
“It feels like magic.” Lucy replied.
“Quick hold hands!” Susan told them.
Beside Peter Edmund complained, but Peter didn’t really listen and grabbed his hand. They were going home, he was going to see Darian again.
The train station turned into a cave and soon they were running on the beach and into the water while yelling a having fun. Their return was interrupted by Edmund, who asked: “Where do you suppose we are?”
“Well, where do you think?” Peter couldn't believe Edmund hadn’t realized where they were, they had ruled these lands for eighteen years, even Edmund couldn't forget that in a few years of being back in their original world.
“Well, I don’t remember there being any ruins in Narnia.” Edmund said.
That got Peters attention and he looked up. They had to rebuild their land from scratch and every ruin had been a reminder of what had been lost to the White Witch, so they had made sure none were left, but Edmund was right, again, and also annoying, again.
There was a ruin on top of a familiar hill.
A pit started to form in Peter stomach as they all hurried to put their shoes back on so that they could explore these mysterious ruins.
Lucy frowned, probably desperate not to believe, and asked: “I wonder who lived here.”
Susan picked something up from the ground and confirmed their worst fears: “I think we did.”
“Hey, that’s mine.” Edmund pulled it from her hand, “From my chess set.”
“Which chess set?” Peter asked, still hoping it all isn’t true.
Edmund didn’t care or didn’t notice as he replied: “Well, I didn’t have a solid gold chess set in Finchley, did I?”
Peter was about to break down and cry, his home, his husband to which he wanted to return so badly was ripped from him, even if he was here once more, when Lucy pulled him away from the edge with a: “It can’t be.”
Then she ran off and Peter would always be the big brother that ran after her, while he yelled: “Lucy!”
“Don’t you see?” she asked, standing on a ruined platform.
Peter desperately didn’t want to see, but still asked: “What?” hoping the answer wouldn't be what he thought it was.
“Imagine walls, and columns there and a glass roof.” Lucy sounded excited about it as she pointed and made the other look at their former home.
Before his eyes the walls rebuilt themselves in his memory along with stolen moments and good times. He confirmed: “Cair Paravel.”
They explored the ruins of Cair Paravel as they wondered what could have possibly happened and how long they had been gone.
“Catapults.” Edmund suddenly said, looking down.
“What?” Peter choked, immediately all kinds of scenarios started to whirl in his head as Darian died a thousand horrible deaths in his minds eye.
“This didn’t just happen, Cair Paravel was attacked.” Edmund explained, taking his upset for confusion.
If there was a siege, perhaps their stuff from when they were young would have been taken as well, and Peter didn’t want tot think about what certain things could to in the wrong hands. He followed old routes easily and soon he and Edmund were clearing the way to the treasury room.
There was a bit of levity as Edmund tried to cheer him up with the flash-light. Peter smiled at his brother, he appreciated the gesture, but there was still a heaviness in his heart.
“I can’t believe it. It’s all still here.” he said, glad their weapons hadn’t been taken by whoever had done this as he approached his chest, while the others rushed to theirs as well.
Lucy pulled out a dress and exclaimed: “I was so tall!”
“Well, you were older then.” Susan replied.
“As opposed to hundreds of years later. When you are younger.” Edmund added and Peter felt a stab of pain go through his heart once more. He had returned, but he was too late. His lover was dead, his home was destroyed and he hadn’t seen any of his people.
In the background the others chattered on while Peter slowly drew his sword. It felt balanced in his hand as it had always done and he read the inscription out loud to himself: “When Aslan bears his teeth, winter meets its death.”
“And when he shakes his mane, we shall have spring again.” Lucy finished, then the realization of what it all meant sank in on her as she said: “Everyone we knew: Mr. Tumnus and the Beavers, they’re all gone.”
“I think it’s time we found out what’s going on.” Peter said, before he fell to his knees to rummage around in his chest, hoping to find some clues or at least some better clothes to wear.
He ignored the wedding tunic in his chest as he blinked away the tears, he knew that they had saved a few clothes from their youth at the bottom and he assumed that with everything as they left it, those must be there was well.
With no new clues there, they set out to find someone they could talk to in the hope that a person could tell them more about what had happened, both to Narnia and Darian. Although Peter was privately more interested in one of the two.
They meet a dwarf, Trumpkin, who was only slightly helpful even after Edmund beat him in a duel and he believed they were who they said they were. Although they did get the clue that Telmarines had invaded their country and they had been called by their Prince, Caspian.
“They used to dance.” Lucy lamented once they were in the boat.
Trumpkin gave her a look and explained: “It wasn’t long after you left that the Telmarines invaded. Those that survived retreated so deeply to the woods. And the trees have retreated so deeply into themselves that no one has heard from them since.”
“I don’t understand. How could Aslan have let this happen?” Lucy exclaimed, before Peter could ask about Darian.
“Alsan?” Trumpkin said, “I thought he abandoned us after you lot did.”
“Who took our places. Was it Darian?” Peter asked.
“Who’s Darian?” Trumpkin asked in return, stomping on the last bit of hope Peter had as the chasm in his chest opened further.
“No one.” Peter said, ignoring the looks from his siblings as he told Trumpkin: “We didn’t mean to leave, you know.”
“Doesn’t make much of a difference now, does it.” Trumpkin told him and Peter was honestly starting to get annoyed at the dwarf.
“Get us to the Narnians and it will.” Peter said determinedly. Fighting he could do, just turn off his mind and ignore the loss until it was over. Aslan must have returned them with a reason, he could figure out what had happened to Darian on his own.
None of them had realized how bad it had truly gotten until their encounter with the bear. It was all wrong, this wasn’t their Narnia, not anymore.
They walked through overgrown lands, without structures that could point them in the right way. Peter was not in the best frame of mind, but he kept pushing onward, perhaps letting his bad mood flow out in harsh comments to his siblings and the newly acquired ‘DLF’.
His siblings seemed to understand and didn’t push him. He tried to ignore the guilt at his own words, but it was easy to allow himself to wallow in the feeling. Better guilt than that ever crushing heartbreak and grief.
He just needed to find Aslan, once they found him, he could tell the Lion about everything and plead for his love to return to him.
But then Lucy saw him, but they didn’t and a small part of Peter began to doubt if Aslan would even come, even care.
However, Lucy kept on believing, which wasn’t really discouraged with how they got over the gorge. Already annoyed Peter followed her as she walked away from their camp on her own and almost got herself killed.
Peter signaled her to be quiet as he walked up to the minotaur, but before he arrived someone else came out of nowhere and clashed swords with him.
The new person left Peter unbalanced and in shock. He looked so much like Darian that it was almost unnatural, he was also just as good with a sword and after a few years without practice, Peter was on his back before he knew it.
“Prince Caspian?” he asked, starting to put together who they must’ve ran into.
“Yes.” he answered, with a slight foreign accent, “And who are you?”
Right at that moment Susan came running, calling out his name along with Edmund and Trumpkin right behind her. With the name Caspian looked at the sword as his eyes grew wide: “High King Peter?”
Peter had gotten up and replied: “I believe you called.”
“Well, yes, but I thought you’d be older.” Caspian told him.
So did I, Peter thought, getting irrationally irritated at the boy who had stolen his lovers face. He answered: “Well, if you’d like, we can come back in a few years.”
“No! No, that’s alright.” Caspian came back on his words, “You’re just- you’re just not exactly what I had expected.”
“Neither are you.” Edmund told him, looking at the minotaur and Peter was glad he was here to talk to this prince.
“A common enemy unites even the oldest of foes.” a badger said and they all hadn’t been more glad to see a talking animal.
A mouse walked up to Peter and bowed, before pledging his service. There was a slight miscommunication when Lucy couldn't help but comment on the apparent cuteness of the mouse, but Peter was glad he was here.
“Well, at least we know some of you can handle a blade.” he told the mouse.
He was even more glad when the mouse told him about the weapons they were gathering and told him as much: “Good, because we’re going to need every sword we can get.”
“Well, then, you’ll probably be wanting yours back.” Caspian offered him back his sword, the same expression on his face Darian would get whenever he had beaten Peter in combat. Wordlessly he snatched it back, before walking off. He did not want to be near this Caspian.
They were led to Aslans How and Caspian let them go in first. He apologized for the lack of luxury, but was ignored as Susan yelled: “Peter, you might want to see this.”
He ran up to her to see a carvings on the wall depicting the four of them. She looked at him and said: “It’s us.”
Next to him Lucy turned to Caspian and asked: “What is this place?”
“You don’t know?” Caspian asked with a frown and Peter kind of wanted to hit him, because of course they didn’t know, they had been away for so long that everything they did know had disappeared.
Still, he followed the prince as he showed them through the How to Aslans table. Peter silently hated seeing his face again after he pulled them back without giving him a chance to see his husband again.
Lucy saw his look and assured him: “He must know what he’s doing.”
“I think it’s up to us now.” Peter told her, not wanting to ruin her connection with Aslan, but also not in the mood to like the Lion or believe in him.
In the days after, he spent hours looking at the carvings. He still showed enough interest in all the other stuff to avoid suspicion from everyone that weren’t his siblings. But they knew who he was looking for on the walls.
There was nothing.
No clues, no tales, not even a mention. He knew this was about the four of them and Darian had only officially been part of the royal family for three years, but he couldn't imagine something so important being omitted.
Of course, there was also the option of the How being built by Darian in honor of their memory after he had left him behind, but that hurt too much to think off.
He only saw Caspian whenever he needed to do something about the war.
Peter didn’t know how he felt about that. On one hand, he was glad that he didn’t have to see that face without the person and the love he knew behind it, but on the other, he was desperate to imprint it in his mind while he still could.
Most of the time he was more glad. It was irrational to be mad at someone for not being the person you want them to be, but Peter still got angry whenever that accented voice spoke, instead of the kind teasing voice he knew.
So, he mostly ignored him and was glad of that fact.
Now, however he had to see it. Caspian had allowed him to speak, which had already irritated him, but he pushed it away to propose his plan: “Our only hope is to strike them before they strike us.”
“But that’s crazy, no one has ever taken that castle.” Caspian protested, too young to see the How for what really was.
“There is always a first time.” Peter told him, trying not to get irritated.
“We’ll have the element of surprise.” Trumpkin said, Peter was starting to like him more.
“But we have the advantage here.” Caspian argued.
“If we dig in, we could hold them off indefinitely.” Susan agreed with Caspian, making something flare up in Peters chest that he quickly pushed down.
“I for one feel safer underground.” the badger said.
Peter ignored the badger and turned to Caspian as he explained: “Look, I appreciate what you’ve done, but this isn’t a fortress, it’s a tomb.”
He had led enough sieges to know what starvation could do to people and with his own paintings on the walls it had never felt more like a final resting place, especially once you knew what had happened on that table.
“Yes, if the Telmarines are smart, they’ll starve us out.” Edmund agreed with Peter, he had always been a good right-hand man with a smart head on his shoulders and Peter was glad to have him on his side.
There was a bit of squabbling between the mouse, Reepicheep, and an squirrel, which Peter ignored in favor of asking Glenstorm: “If I can get your troops in, can you handle the guards?”
“Or die trying, my liege.” the centaur promised.
Peter was about to thank him when Lucy cut in: “That’s what I’m worried about.”
“What?” Peter asked, he appreciated Lucy’s input. He hadn’t forgotten how she had charged into battle alongside him and Edmund even if her body was too young to do so now.
“Well, you’re all acting like there are only two options: Dying here or dying there.” she said and Peter would really like to know what else she thought they could do, because in his eyes the situation was dire enough for a suicide mission and if he could save his men, he would.
Still, that third option was hard to believe and Peter already had a hard time believing these days, so he said: “I’m not sure, you’ve really been listening, Lu.”
“No, you’re not listening. Or have you forgotten who really defeated the White Witch.” she gestured to the Aslan mural on the wall.
He wanted to sigh. He knew Lucy had always had the most faith out of all of them, but couldn’t she see that Aslan had abandoned them? He did not care for this world or he would have never kicked them out, make him leave Darian behind.
It hadn’t even been Aslan who had pulled them back, just a harsh reminder that took the shape of a prince. Alsan wasn’t here anymore, it was up to them now.
“I think we’ve waited for Aslan long enough.” he told her, not missing the hurt look in her eyes, but he couldn't believe, not now, not after everything.
Peter had a plan to make, it had to be perfect or they were all doomed. He had to make sure this suicide run wasn’t for nothing.
When he finally realized he shouldn’t have given Caspian such an important roll, it was too late. He had allowed the face to make him over-calculate Caspians skills and now he was running off and ruining everything.
Getting to Miraz room and he was already there, ruining the plan by waking him. Caspian should have been ruthless. He was outnumbered, he couldn't afford to be dramatic, didn’t he see that? Beside all that, he wasn’t even supposed to be here.
“Caspian, what are you doing? You’re supposed to be at the gatehouse.” Peter was going to kill him once they got out of here. What were their troops going to do now?
The prince ignored him as the situation got more and more out of hand.
By the time they got out the bells were already ringing and all the surprise they had on their side was gone, but Peter wasn’t about to abandoned ship like that, he wasn’t like Aslan. So he ran down a different hallway as he yelled at Susan: “Our army is just outside.
Then he was yelling at Edmund, loyal Edmund, who was where he was supposed to be: “Now, Ed, now! Signal the troops.”
Edmund yelled something back, but he couldn't hear it, since he was too busy with opening the gates.
“Peter, it’s too late. We have to call it off while we still can.” Susan was next to him, but she wasn’t helping.
“No, I can still do this. Help me.” Peter told her desperately, he could still do this, he could still save Narnia, he could still make up for what he had done to his people, to Darian. Didn’t Susan see that they had to make it right again?
She started helping him along with Caspian, who should’ve been here already. As they were opening the gate, she asked him: “Just who exactly are you doing this for, Peter?”
“You know who.” he mumbled to her, but then the gate was opened and their troops ran in, so he screamed: “For Narnia.”
Then all around them there was the all too familiar chaos of battle. People were falling left and right from both sides, but they had to make it through.
“Get that gate closed.” he heard from above and soon enough the gate started to close.
Asterius was holding open the gates and it was too late. They had failed in seizing the castle. He yelled: “Fall back! Retreat!”
Glenstorm charged past, swinging Susan onto his back as she screamed at him: “Caspian.”
Peter looked around to see the idiot prince missing and he yelled back: “I’ll find him.”
Frantically he looked around for the missing Caspian. He’d hated him, still hated him, but he couldn't fail him. He was too much like Darian and he did not need to know how his husband would’ve looked like once he was dead.
A wave of relief crashed over him when he saw Caspian on horseback with an older man, presumably the professor he had wanted to free.
With that solved he set to retreating himself as well. Right as he was through the gate, Asterius collapsed and he looked back to the troops trapped inside with horror. They were going to get slaughtered.
He wanted to go back, go help them. As High King he should go back for them, he couldn't abandon his troops, but they also couldn't loose him. Then Caspian would be in charge and they would never survive with him.
Hot rage burned through his veins as he fled. Better rage than grieve and loss, he told himself, just push it down, don’t think about it.
They returned to the How lesser in number with no victory under their belts. Peter had ignored Caspian and Susan on the way back along with most of the troops that hadn’t been wounded.
“What happened?” Lucy asked, face horrified.
“Ask him.” Peter spat, nodding to Caspian.
“Peter.” Susan chided, and of course she did. She never took his side in this sort of thing, just like during the fight when she had insisted Caspian could still get to the gate in time. Like that had gone over so great.
“Me?” Caspian sounded indignant, “You could have called it off. There was still time.”
“No, there wasn’t thanks to you.” Peter shouted at him, “You’re too emotional and inexperienced for battle. You might as well have killed them with your own hands. If you’d stuck to the plan, those soldiers would still be alive right now.”
“And, if you’d just stayed here like I suggested, they definitely would be.” Caspian yelled back, like Peter hadn’t explained to him why they couldn't stay there.
“You called us, remember. You called us, because you couldn't handle it on you own.” Peter spat at him.
“My first mistake.” Caspian bit back.
“No, your first mistake was thinking you could lead these people.” Peter told him coldly, “You abandoned them in the middle of the fight when they needed you most, for a personal vendetta, great leadership.”
“Hey! You abandoned Narina first, in case you have forgotten.” Caspian yelled back, the words cutting through Peter like a knife.
“You think I abandoned my home? Think I left my life behind on purpose?” Peters stare was ice, “I was forced out. Stuck. Back into the body of child. Left in a world that wasn’t my own anymore, tossed to the side, like my people here, who got invaded by your people, in case YOU have forgotten. You have no more right to it than Miraz does. You, him, your father. Narnia is better off without the lot of you.”
Caspian had no response to that and just yelled as he drew his blade. Peter didn’t mind, he was mostly back in shape and he would love to beat the others face in, no matter how much it would hurt. He had seen his love bleeding on the battlefield before, he could bear it.
They were stopped by Edmund, before anything could really happened and when Trumpkin was healed, Peter stormed off. He needed to be alone right now.
He had been planning to yell at Aslans mural when he saw Caspian, hand outstretched to the White Witch as she beckoned him close. His eyes grew wide as a hand squeezed his heart tighter. He ran towards Caspian, Edmund and Trumpkin on his heels, and yelled: “Stop.”
There was a fight, but he heard the White Witch call Caspian and he couldn't let it happen, not again, not her.
He pushed Caspian away, another person echoing through his mind, as he yelled at her: “Get away from him.”
But then he was stood in front on her and she gave him such a pitying look as she said: “Peter, dear, I have missed you. Come on, just a drop. You know you can’t do it alone.”
Peter tried to fight her and although he wasn’t moving away, he also wasn’t giving in. She reached for him and whispered: “I can get him back for you. Darian was such a darling.”
A shock went through his body as a bit more fight drained out of him and he hesitated before lowering his sword. He wanted to give in so badly, to be able to return to the arms of his lover, have him by his side again, smiling and making him laugh with a stupid joke.
Then the wall shattered and the White Witch disappeared, leaving only Edmund standing there, looking as kingly as Peter remembered him to be.
If it had been anyone but Edmund he would have gotten mad, now he just looked defeated as his little brother told him: “I know. You had it sorted.”
Edmund left and now it was just Caspian and Peter along with the remnants of the ice where the White Witch had stood. Caspian sagged to the ground and buried his head in his head as he took a few shaky breaths.
He looked so unlike Darian, whom he had only known as self assured and happy, and after that Peter could hardly blame him for almost giving in. So, he sat down next to him and looked at the carving of Aslan with him.
“She offered me my uncles head on a platter.” Caspian softly confessed after a few minutes of silence, “It seemed so easy, just shake her hand this would all be over.”
“I know how that feels, Edmund knows it too. Happens to the best of us.” Peter comforted him.
“Edmund?” Caspian asked.
“Not my tale to tell.” Peter answered.
“Oh.” it was quiet for a few seconds, then Caspian asked: “What did she offer you?”
For a moment Peter considered not telling him, but the prince had told him and he needed his trust if their last stance against Miraz was going to be a success. So he said: “She offered me help, for all this. And,” he hesitated, “and a chance to see my husband again.”
“Your husband?” Caspian exclaimed surprised.
“I know we don’t look it, but when we left Narnia I was thirty. Lucy was already twenty-seven, if you can believe that.” he told him, “When we returned to our world we were the same age as when we entered. It has just been a few years for us there, not centuries.”
“That explains some things, I am sorry.” Caspian said, “I did not know you had been married.”
“No need to apologize. It seems like no one remembers him.” Peter said sadly, then he sighed: “I just wish to know what happened to him.”
It was silent again, then Caspian asked: “What was his name. What was he like?”
That was the first time someone had asked him that. All his siblings had known Darian and no one back in their world knew of him, nor anyone here.
A bit of happiness floated up in his chest that he could talk to someone about him, without getting a pitying look.
“His name was Darian,” Peter smiled softly, “He was amazing. He was kind and funny and good with a sword, beat me the first time we met at a tournament. We were married for three years before I disappeared. He looked a lot like you actually, but different accent. Perhaps I put some of my grief about him on you, for that I apologize.”
Caspian thought over his words, before he replied: “He sounds like a lovely person. I can understand how being thorn from your word and pushed back with healing scars and no explanation can leave one irritated. I do not hold it against you.”
“And for that I thank you.” Peter told him.
“No need to thank me.” Caspian said, “This might not be anything, but all I have learned about Narnia came from professor Cornelius, I can ask him if he know something about what happened to your husband.”
“If you did so, I would forever be in your debt.” Peter smiled.
“Like I can ever repay you for helping me, High King Peter.” Caspian replied.
“Call me, Peter.” Peter told him, “It looks like you’re going to be my equal if we make it out, might as well start acting like it.”
“Alright then, Peter.” Caspian said, smiling as well.
They leaned back against the table and Caspian asked: “Can you tell me more about back then? About the Golden Age? I hear so much, but know so little. I wish to know more about this land if I am to rule it one day.”
“It will be my pleasure.” Peter told him as he started telling Caspian about the rebuilding of their home, the wars, the feasts, the treaties and the small moments of peace.
Late at night after many tales from back then, Caspian thanked him once more, before he retreated for the night. Peter stayed there in front of Aslan as he wondered if he would ever return to them and if he could do what the White Witch had promised.
He was still sitting there the next day when Lucy sat down next to him and looked up at Aslan as well.
“You’re lucky, you know that.” Peter broke the silence.
“What do you mean?” she asked.
“To have seen him. I wish he’d just give me some kind of proof.” Peter sighed, “All I have is a too small army and no clue how Darian died.”
Tears sprung in his eyes and Lucy threw one arm over his shoulders as she said: “Maybe we’re the ones who need to prove ourselves to him.”
He looked at her and could see the smart woman she had been, who had kept hope in the hearts of their men and themselves. Lucy always had the most faith, if she still believed it would be alright, it had to be.
Maybe he couldn't believe in Aslan right now, but he could believe in Lucy.
Before he could reply to her, however, Edmund stormed in. He looked tense as he said: “Pete, you better come quickly.”
Then he hurried away again as Peter and Lucy rushed after him. Outside the Telmarine troops marched. The waiting time was over, they needed a plan and quick.
Luckily, the faith he had placed in Lucy wasn’t for nothing and she had a plan. Now they just needed to hold Miraz off for as long as they could.
“Cakes and kettledrums! That’s your next big plan? Sending a little girl into the darkest parts of the forest alone?” Trumpkin wasn’t happy with Lucys plan it seemed.
“You forget she is Queen Lucy the Valiant, my friend.” Peter said, “It’s our only hope and I trust her to come through.”
“And she won’t be alone.” Susan added.
“Haven’t enough died already.” Trumpkin was certain this plan was doomed.
At least the badger, Trufflehunter, was there to calm him: “Nikabrik was my friend too, but he lost hope. Queen Lucy hasn’t and neither have I.”
He seemed to have the right idea Peter thought approvingly. Reepicheep chanted: “For Aslan.”
And a bear echoed, with that settled Peter turned to the next point, keeping Miraz troops away from the forest. Behind him he heard Trumpkin say: “I’m coming with you.”
“No, we need you here.” Lucy told him, she knew war well enough to know each and every soldier counted.
“We need to hold them off until Lucy and Susan get back.” he said, looking over the map and calculating their numbers, knowing they didn’t have enough.
“If I may?” Caspian stepped forwards.
Peter would have shut him down by now before, but he knew Caspian was trying to win, trying to be a leader worthy of Narnia. And he had the same pleading eyes Darian had had, which he never had been able to refuse.
So he allowed him to speak.
“Miraz might be a tyrant and a murderer, but as King, he is subject to the traditions and expectations of his people. There is one particular thing that may buy us some time.” Caspian said as he began to explain his plan.
Grinning Peter told Edmund to start writing a duel challenge, his brother had a way with words, so he only gave the order: “Make it sting.”
Edmund grinned in return and before Peter knew it they were anxiously awaiting his little brothers return. Beside him Caspian asked: “Is he going to be alright?”
Peter glanced over and saw genuine concern. He smiled and assured Caspian: “Ed is always alright in these sort of things. I once witnessed him insult the entire royal house of the Lonely Islands, before he convinced them to surrender to us, without them even noticing.”
“Really?” Caspian asked with big eyes.
“Jup, really.” Peter confirmed with a proud grin.
In the How behind them Trumpkin was making sure Lucy and Susan would be on their way safely, before joining Peter and Caspian just in time for Edmunds return.
Peter got ready for his fight, knowing that Glenstorm was keeping an eye on the forest to make sure his sisters would be safe. He knew they were deadly on their own, but the big brother instinct stopped him from leaving them unguarded.
In front of him Miraz said: “There is still time to surrender.”
“Well, feel free.” Peter had won enough fights not to be intimidated by a man with a metal beard on his helmet.
“How many more must die for the throne?” Miraz asked him, trying to get a rise out of him.
Peter couldn't help but roll his eyes as he replied: “Just one.”
Then the fight started for real, swords swinging through the air as they clashed. He and Miraz were dancing around each other, looking for any weak spots. Muscle memory took over for the most part, but his body wasn’t the same as the last time he’d been here.
He made a wrong step and was on his back, tripping over Miraz feet. He kept rolling to break his fall, but Miraz stepped on his shield and his arm twisted, making him cry out in pain.
Trying to get away, he kept on blocking, but it wasn’t looking good. It was a stroke of luck he managed to trip up Miraz as well.
Both got up quickly and he saw Glenstorm riding with Susan on his back. Caspain gave him a short nod, before rushing towards them, giving him a thumbs up, but Peters attention was already back on Miraz, who asked: “Does his highness need a respite?”
“Five minutes.” he needed to know what happened to Lucy.
“Three.” Miraz said and Peter was willing to take that.
They limped back to their respective sides and slumped in their seats. With fear in his eyes he asked: “Lucy?”
“She got through, with a little help.” Susan told him, nodding to Glenstorm.
“Thank you.”
Glenstorm bowed his head: “It was my honor and duty, but your sister oversells it, they did not need much help.”
Peter turned back to Susan and nodded to the How: “Better get up there, just in case. I don’t expect the Telmarines will keep their word.”
Susan quickly hugged him, making him wince in pain. She let go if burned and softly apologized, he waved it away and assured her he was alright.
“Take care.” she told him.
“Keep smiling.” Edmund said next to him, signaling to him that he was being watched and shouldn’t show weakness.
“I think it’s dislocated.” he told Edmund, then he a sudden thought came up in him “What do you think happens back home if you die here? Would I go to the same afterlife as- …You know, you’ve always been there, after Darian. I never really-”
His thank you and maybe farewell speech was cut off by Edmund, who relocated his shoulder and sternly said: “Save it for later.”
It wasn’t the first time they gave each others words that might become their last, but Edmund knew Peter could survive this and he wasn’t about to listen while the other talked himself into a spiral that could effect his performance.
And with that the fight started again. It was harsh and it hurt, but Peter was managing this time around. He had been able to study how his opponent fought and was ready with some new strategies to try.
He practically had Miraz when the man yelled: “Respite! Respite!”
“Now is not the time for chivalry, Pete.” Edmund shouted from behind and Peter knew this. Still, he hesitated. He was High King Peter the Magnificent, it would be wrong to kill a man unarmed, he had won.
Edmund might be Just, but he could be a cold blooded judge and had always fared better in backroom backstabbing than duels, which said a lot seeing that he was already an amazing duelist.
Peter lowered his sword and walked away. The moment his back was turned Edmund began to shout: “Look out!”
He dodged just in time and cursed himself, how many times did he have to learn to listen to Edmund before that lesson stuck? His little brother had proved himself to be wise beyond Peter many times and still he forgot.
But, Miraz was weakened and Peter was not intending to stop right now. With a few blows he had the self-proclaimed King on his knees before him.
“What’s the matter boy? Too cowardly to take a life?” he asked tauntingly, not realizing that the boy in front of him was way more than he seemed.
Looking back Peter was every inch the High King he claimed to be as he said: “I am not cowardly and I have taken many lives on many different battlefields. I just know when a life is not mine to take.”
He offered Caspian the sword, who took it with determination. He had earned this kill, if he wanted it, it was his for the taking. He raised the sword slowly as his uncle told him: “Perhaps I was wrong. It seems you have the making of a good Telmarine King after all.”
Caspian screamed and plunged the sword into the soil. There was fury in his eyes as he said: “Not one like you. Keep your life, but I am giving the Narnians back their kingdom.”
As he walked back to them everyone cheered, but Peter and Edmund exchange looks. They had just seen how treacherous a Telmarine could be with your backed turned to them and they did not trust them to keep theirs turned.
Soon they were proven right as Miraz died at the hands of one of his own men and the troops were called to arms anyway.
Peter quickly found Caspians eyes and the prince nodded at him self assured, before he rode back into the How, while Peters heart skipped a beat. He hadn’t seen Darians eyes this time, but still there was that reaction as he started to count.
The fight was brutal and Peter was keeping a strong face because he had to, because he couldn't fail once more. He couldn't disappoint Lucy or Caspian or Edmund or Susan or any of the men under his care, he needed to keep them safe for Aslans sake.
With no Lucy in sight, however, there was no other choice. He called out: “Back to the How,” he wouldn't make the same mistake twice, they were retreating. Now.
But their escape was cut off as the How collapsed and there was no other choice than turn back to face the Telmarines once more. With Edmund by his side and Caspian on the other of the battlefield they charged again.
Then the battlefield was filled with trees and Peter smiled to himself, not all hope was lost. He rushed over to where he had seen Caspian last and pulled him up with a grin that was returned. Looking back to the fight he shouted: “For Aslan!”
And they charged again, making the Telmarines retreat back to the river, where they were intercepted by what could only be Aslan and Lucy.
With the Telmarines dealt with, the three of them and Caspian knelt before Aslan as they waited for him to speak: “Rise, Kings and Queens of Narnia.”
Everyone except Caspian rose, surprising Peter, but also making a wave of pride surge through him when Caspian responded to Aslan with: “I do no think I am ready.”
And he could not agree more with the Lion as he said: “It’s for that very reason that I know you are.”
After that they got interrupted by Reepicheep and his friends, while Peter threw an arm around Caspians shoulders and smiled at him, getting one in return, before he let go.
Then the four of them were busy helping Caspian set up and make everything go more smoothly. He at least had the luck that there was already a system in place that he could mold to fit the current situation instead of having to start anew, but it was still a lot of work.
Peter and Caspian were almost constantly together and Peter had grown very fond of the pri- uhm, King.
With very fond, he meant he had fallen for him and he had fallen hard, but he did not want to burden the young man with it, for it felt he was projecting Darian onto him, which would be unfair to him.
Still that did not stop his eyes from lingering and his lips from smiling as he found himself seeking out Caspians company more often. Finding he had a bigger sense of humor than the dire situation they had met in, had allowed.
He still missed Darian so much, but it felt like the salt was removed from the wound and he could start to heal now. He had asked Aslan about him, but the Lion had only responded: “He died peacefully in bed, trying to care for Narnia the best he could.”
“Can you bring him back?” he had asked as well.
“Maybe if you look he is already here.” Aslan had said mysteriously, “All will be revealed later, do not worry, Peter.”
And with that he had left Peter to his own.
Now he and Susan were walking through the courtyard and she commented lightly: “So you and Caspian have grown close.”
He blushed and replied: “I have become quite fond of him, I must confess. But I fear I might only see him as replacement and I cannot do that to him, he deserves better.”
“You really have a magnificent heart.” she teased him, but there was truth in her statement.
“And you are too gentle, Su.” he told her.
Before she could say something else, they were interrupted by Caspian, who called out: “We are ready. Everyone has assembled.”
They hurried to the tree where Caspian addressed his people: “Narnia belongs to the Narnians just as it does to man. Any Telmarines who want to stay and live in peace are welcome to. And for any of you who wish, Aslan will return you to the home of our forefathers.”
One of the Lords called out: “It has been generations since we left Telmar.”
“We are not referring to Telmar.” Aslan took over, “Your ancestors were sea-faring brigands, pirates run aground on an island. There they found a cave, a rare chasm that brought them here from their world, the same world as our Kings and Queens. It is to that island I can return you. It is a good place for any who wish to make a new start.”
It was quiet for a moment, then Gozelle stated: “I’ll go. I will accept the offer.”
Next to him Prunaprisma stepped forwards as well with her child and said: “So will we.”
“Because you have spoken first, your future in that world will be good.” Aslan told them as the tree unwrapped into a portal through which they disappeared.
“How do we know he is not leading us to our deaths?” someone from the crowd called out.
“Sire, if my example can be of any service, I will take eleven mice through with no delay.” Reepicheep said with a bow to Aslan.
“I can go.” Peter offered.
He got looks from his siblings and Lucy frowned: “Why Peter? You love it here, this is your home, do you want to leave? Go back to where they hate you for nothing?”
Peter gave her a sad look: “I do love it here and I do not want to go, but these people need to be assured and I leave this place in good hands. Beside, there is a lot of hurt for me here too, I do not even know where my husband is buried, Lu.”
“So you have not figured it out yet.” Aslan asked.
“I tried, Aslan, I did. I searched high and low, but there is no headstone here.” Peter told him.
“What is he talking about, Peter?” Susan asked.
“He told me Darian is already here, but I cannot find him and the search is hurting. I want to believe, but I do not wish to chase false fantasies and keep opening up a wound that should be healing.” Peter explained.
“My dear boy.” Aslan said, “In my land people can choose to stay there if they wish or be reborn to find their true love again.”
Peters eyes grew wide as the meaning of what had just been revealed to him sunk in. It was no miracle he had been brought back now, that the person he met with a duel wore the face of his lover and reminded him so terribly of Darian.
He turned to Caspian is shock, who wore the same expression on his face as he too, realized what had just been said.
“Is that really true?” Caspian asked Aslan, “Was I Darian in a former life?”
Aslan nodded and Peter started crying. Unsure of what to do Caspian approached and softly said: “If you cannot love me back that is okay and I shall let you return to the world you came from without protest.”
“Love you back?” Peter asked, hope building up in his chest.
Caspian blushed and it was even prettier than he remembered as he admitted: “Well, I never claimed I make the best decisions when it comes to love.”
He could not know how achingly similar it was to the last time he had confessed and more tears flowed out of Peters eyes as he embraced Caspian. He quietly asked: “Would it be alright if I kissed you?”
Nodding Caspian pulled back and allowed Peter to bring their lips together as they kissed softly, a thousand words hidden in a kiss.
When they pulled back people cheered and Peter saw his siblings smile at him. Both of them blushed scarlet, but could stop the big grins from taking over their features as they stuck close together, hands fitting perfectly in one another.
Aslan turned to the crowd and said: “I myself shall walk through the portal. After I am through, it shall remain open for a day, then it shall close forever. Think wisely of whether you go and what you bring with you.”
Then he turned to the siblings and said: “I was truly an honor to have met you. You shall help the new King greatly. Till we meet again.”
Lucy embraced him in a big hug, tears falling down her face as she clutched his manes tightly and said: “Thank you, Aslan. Goodbye.”
The others also said goodbye to the Lion, before he roared to his people and walked through the portal without looking back. He was not needed for now, he had left his kingdom in the right hands and he could only look forward to a better future.
#RR writing#narnia#peter pevensie#peter pevensie x caspian#peter pevensie x caspian x#caspian x#prince caspian#susan pevensie#edmund pevensie#lucy pevensie#aslan#narnia prince caspian
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May 2019 Reading:
30. The Magician’s Nephew by C.S. Lewis ★★★★☆ [RR] 31. The Lion, the Witch and the Wardrobe by C.S. Lewis ★★★★☆ [RR] 32. Prince Caspian by C.S. Lewis ★★★★☆ [RR] 33. The Voyage of the Dawn Treader by C.S. Lewis ★★★★☆ [RR] 34. The Horse and His Boy by C.S. Lewis ★★★★☆ [RR] 35. The Silver Chair by C.S. Lewis ★★★★☆ [RR] 36. The Last Battle by C.S. Lewis ★★☆☆☆ [RR] 37. So Far So Good by Ursula K. Le Guin ★★★★☆ 38. Lord of the Butterflies by Andrea Gibson ★★★★★ 39. Ashlesha by Jer Keene ★★★★★ [RR] 40. The Very Persistent Gappers of Frip by George Saunders ★★★☆☆
#2019 Reading#May Reading#books#book stacks#rose's reading#Not out of void but out of chaos#the photo looked so much brighter on my phone
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And to add another example (although the point is question is still monarchy) take the giants of 20th century western fantasy literature: Lewis, Tolkien and, later, disagreeing with them on every point, Pullman.
Tolkien and Lewis both use monarchy (and specifically the restoration of a lapsed monarchy) as a representation of good, Lewis with the Pevensies and Caspian who serve Jesus Aslan, and Tolkien by having one of the messianic figures be the rightful king of Gondor who is destined to restore the monarchy and renew and repair the decay of the kingdom. This isn’t surprising contextually, especially for Tolkien, who was on record a a monarchist (although his position on that is more nuanced than simply saying that might imply. In both cases, the monarchy is divinely sanctioned and saves our fantasy world from a dark age.
Then 50 years later Pullman shows up and vehemently disagrees with these points, coming at the idea of fantasy from a more atheistic, democratic position. So instead of saying “Aragorn was the bad guy the whole time because he came in and tried to seize political power based on nothing but his birhtright” or “the Pevensies are deserve to face a peasant uprising” he writes the His Dark Materials trilogy, where God The Authority (or The Regent acting in The Authority’s name) is the ultimate monarch and ultimate villain, the ultimate goal of many of the protagonists (leaving aside Lord Asriel’s moral ambiguity for a second) is to overthrow it and create the Republic of Heaven. His hero does the exact opposite of what the Pevensies or Aragorn do: instead of restoring a ancient, just order, she overthrows an oppressive one imposed before the beginning of human history.
Then a little later we have George RR Martin who, as much as I don’t think he deserves to be mentioned in the same sentence as the other three, comes in with a series whose entire point is “Ok we all love Tolkien and fantasy lit, but can we try to remember that feudalism is bad and super violent?” As much as people complain about season 8, as someone who read the books and never watched the show, Dany going nuts is entirely predictable. It’s the point of her; even an enlightened despot is still a despot, and as soon as they decide to stop being enlightened you have a huge problem on your hands.
And none of that means that Aragorn was the villain all along, or that we should root for Sauron because he’s crushing monarchies. We shouldn’t read Tolkien or Lewis through the same lens as Pullman or Martin.
One thing about fandom culture is that it sort of trains you to interact with and analyze media in a very specific way. Not a BAD way, just a SPECIFIC way.
And the kind of media that attracts fandoms lends itself well (normally) to those kinds of analysis. Mainly, you're supposed to LIKE and AGREE with the main characters. Themes are built around agreeing with the protagonists and condemning the antagonists, and taking the protagonists at their word.
Which is fine if you're looking at, like, 99% of popular anime and YA fiction and Marvel movies.
But it can completely fall apart with certain kinds of media. If someone who has only ever analyzed media this way is all of a sudden handed Lolita or 1984 or Gatsby, which deal in shitty unreliable narrators; or even books like Beloved or Catcher in the Rye (VERY different books) that have narrators dealing with and reacting to challenging situations- well... that's how you get some hilariously bad literary analysis.
I dont know what my point here is, really, except...like...I find it very funny when people are like "ugh. I hate Gatsby and Catcher because all the characters are shitty" which like....isnt....the point. Lololol you arent supposed to kin Gatsby.
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Is medieval two total war stainless steel 6.4 still say 6.3
Is medieval two total war stainless steel 6.4 still say 6.3 how to#
Is medieval two total war stainless steel 6.4 still say 6.3 install#
Is medieval two total war stainless steel 6.4 still say 6.3 mod#
Is medieval two total war stainless steel 6.4 still say 6.3 Pc#
I decided to take it a bit easy and select the fresh Norman Empire of Sicily and I has been off to the contests - required to capture Byzantium and Jerusalem and ruin the Aragonians and Byzantines.(caveat: I haven't read through the plot/mod notes in depth)Once I obtained into the game I found that (despite turns still taking permanently to complete, actually with a blasting fast brand-new rig) the sport went significantly faster than I was utilized to which has been a good factor. The begin date for the past due campaign was 1200 with a 400 convert control. Norwegian and Denmark vie for handle of northern European countries with the Kingdom of Novgorod and Kiev etc. The accessible empires possess been renamed and divided to their even more historic/reasonable counterparts - France is today split to the Kingdom of Castille and the Empire of Aragon. The Kingdom of Jerusalem and Knights Templar have been combined into a faction known as the Crusader Says and the chart now grows much more to the eastern, properly into present day time Iran just past the eastern edge of the Caspian Ocean, and all the method to the eastern advantage of the Persian Gulf of mexico further southerly.
Is medieval two total war stainless steel 6.4 still say 6.3 mod#
I've constantly found that the AI in vanilla breaks alliances too effortlessly, but I furthermore didn't would like to possess to end up being the “bad guy” and generally the aggressor therefore thought the inbetween choice would become most effective.When I first booted up the mod I had been impressed with the sprinkle displays and upon choosing the Great Campaign very well amazed by the extended campaign map and factions. If you choose a even more intense/war starving AI you can do that, there is furthermore an choice for a pacifist AI. For benchmark I select Late Era, didn'testosterone levels activate any of the “hyper-realism” functions, and decided to go with the balanced AI.
Is medieval two total war stainless steel 6.4 still say 6.3 install#
The installation is very easy if you aren't like me and recognize ahead of period that you possess to install 6.3 first.At the end of install you'll become requested a few questions about features you would like to install. You require to initial and then install the. The installer will be exceptional and quite easy to stick to. Before you get started this mod demands the Kingdoms growth. The only mod I've played for M2:TW some other than this one is definitely DarthMod, therefore you may find me comparing the two here.First away allow's talk set up. I played for about 12 hours in total and believed I'd let you guys understand my thoughts so considerably. So this weekend break I decided to set up the on LemurLord's. Welcome to!A subreddit for all of those who appreciate the Overall War series.
Is medieval two total war stainless steel 6.4 still say 6.3 Pc#
A PC game sub-mod, RC/RR recreates several aspects of the popular PC game Medieval Total War 2. Me little Stainless Steel 6.4 mod installing guide. Let's Play Medieval II Total War (Stainless Steel 6. Medieval 2: Total War - Third Age Total War Mod v3.0 Part 1/2 Medieval 2: Total War - Third Age - Total.
Is medieval two total war stainless steel 6.4 still say 6.3 how to#
Since the Steam version is slightly different from the ye'olde CD version I would like to compile some information here I've found on how to get the mod working. Me little Stainless Steel 6.4 mod installing guide Today () I've started playing the Stainless Steel and encountered some problems with the Steam version of the game.
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Why Study MBBS at Orenburg State Medical University?
Orenburg State Medical University was established by F.M. Lazarenko in August 1944 as Chkalov Medical Institute. On July 15, 1994, the Institute was redesigned into ‘The Orenburg State Medical University, as indicated by the choice of the State Committee of Russia on Higher School.
Orenburg State Medical University is a little, non-benefit co-instructive advanced education establishment that has an understudy enlistment scope of 3,000–3,999 understudies and around 555 individuals from logical staff.
A proficient arrangement of nonstop staggered preparing of experts with unrivaled drug and clinical schooling should be visible in the Orenburg State Medical University. For chasing after MBBS and numerous other practitioner trainings, Orenburg State Medical University is positioned among the top clinical colleges in Russia.
Below are some facts which make it easier for a student to select MBBS at Orenburg State Medical University:
1. The expense of concentrating on MBBS at Orenburg State Medical University is entirely reasonable contrasted with different nations.
2. The University gives quality schooling which is similar to many created nations like the USA, UK, and European nations.
3. The understudies who take their MBBS degree from Orenburg State Medical University are qualified to work in any region of the planet subsequent to breezing through the public clinical test of that country.
4. The University is perceived by the Ministry of Health and Education of Russia.
5. The understudies get an extremely sound climate with every one of the offices and top notch framework.
6. The college gives active preparation and reasonable clinical rounds to understudies which help them in their general development.
7. The large benefit for worldwide understudies is that the mode of guidance is English.
8. Every one of the offices like libraries, the Internet, individual cleanliness rooms, sports fields, and family rooms with all the important gear are given to the understudies at Orenburg State Medical University.
Infrastructure & Facilities Provided at Orenburg State Medical University
Orenburg State Medical University gives numerous most recent offices which draw in understudies.
It gives quarters to the understudies that are furnished with every one of the fundamental offices, for example, 24 hrs running hot and cold water.
The college additionally gives sports offices to its understudies.
Orenburg State Medical University has a cutting edge framework.
The college sorts out different games camps, celebration festivities, and relaxation exercises for understudies to make their schooling and remain experience the best and generally significant.
The college gives convenience offices to understudies with 24-hrs Electricity, 24-hrs gas in a different kitchen, 24-hrs hot and cold water supply, bedding, furniture, and a unified room warming framework.
Noticeable things about Orenburg city
Orenburg city is the capital of Orenburg which is previously known as Chkalov.
Orenburg is the 28th most occupied town in Russia.
Orenburg is arranged on the stream Ural, close to the Samara River outlet.
From the southern piece of Moscow, the city of Orenburg is 1478 kilometers away. At the fringe of Europe and Asia, the city is found.
Orenburg claims a few social foundations and galleries, and consequently it is viewed as the provincial focus of schooling.
Any place the Trans-Caspian RR, the Central Asian RR, and thusly the Samara-Orenburg line meet, the Orenburg city has a critical rail intersection.
#studyabroad#study in russia#study mbbs in russia#study mbbs abroad#orenburg state medical university
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Biomed Grid | Positive Role of Green Tea as An Anti-Cancer Biomedical Source in Iran Northern
Abstract
Tea, green gold, is the second famous beverages in the world. Tea was not grown in Iran until the late 1800’s, after an Iranian diplomat, by the name of Kashef Al Saltaneh, smuggled back from India over 3,000 samplings to plant in Iran. In general, green tea contains about 30% (w/w) of catechins in the dry leaves. The major catechins are epigallocatechin-3-gallate (EGCG) epigallocatechin (EGC), (-)-epicatechin (EC), and (-)-epicatechin-3-gallate (ECG), which comprise more than 60% of the total catechins. Other green tea conclusion are the flavonols (quercetin, kaempferol, and rutin), caffeine, phenolic acids, the green tea specific amino acid theanine, and flavour compounds such as (Z)-3 hexenols and its esters. Increased consumption of green tea had a potentially preventive effect on breast cancer in a Japanese population. combined green tea composition with other bioactive dietary components may be an appropriate way to improve its effects in cancer prevention. Several studies have shown that the fat-lowering effect of green tea and EGCG is mediated by SREBPs.in this short review around some effects of green tea on cancer prevention and positive effects on body. We hope use and focus on this herb fundamentally in Iran northern as a center of this green gold in healthcare.
Keywords: Tea; Cancer; Breast; Iran; SREBP
Introduction
Green tea, Camellia sinensis (L.) family Theaceae. Tea, beside water, is the second famous beverages in the world. Green tea is mainly consumed in Japan and China and Iran, whereas black tea is primarily consumed in Western countries, India, and other parts of the world [1,2,3,4]. Green tea was first brought to Japan, more than 1000 years ago, from China as a form of medicine. Tea was not grown in Iran until the late 1800’s, after an Iranian diplomat, by the name of Kashef Al Saltaneh, smuggled back from India over 3,000 samplings to plant in Iran. (Given that the English stole from the Chinese to grow tea in India, I guess it is fitting to have their tea stolen as well.) His story is an interesting one, as Kashef was educated in Europe and serving in India in the Iranian consulate. He decided to smuggle back the samplings to plant in his hometown of Lahijan in the northern Gilan region of Iran (on the Caspian Sea), [1,6,7,8] which had the perfect terroir for tea. He succeeded in smuggling as his diplomatic position prevented the British military from searching his suitcases and trunks. After six years of trying, he got his product to market and Iranian tea traditions have not been the same. [9,10,11]. Tea plantations are still in full production today in the regions of Gilan producing tea in the traditional orthodox fashion. Demand for tea far outstrips the supply in the country, so tea is still imported from Africa, Middle East, and India. In 1211, the Japanese Zen monk Eisai published a book entitled “Kissa Youjouki” which means “promotion of health by tea”, and described that “tea is a marvelous preventive medicine to maintain people’s health and has an extraordinary power to prolong life” [9,12,13,14]. Indeed, recent scientific evidence has shown that green tea is beneficial for health-promotion [6,13,15-18].
As the various production processes, teas can be included into three kinds: green tea [non-Fermented tea), black tea (fermented tea), and oolong tea (semi-fermented tea). The raw compound of all of these teas are the leaves of the tea plant Camellia synesis and its varieties. During fermentation, a series of complex chemical reactions takes place; the most important one representing the oxidation of polyphenols [19,20]. This results in the formation of teaflavins thearubigins, and other oxidized-polymerised compounds, which are responsible for the characteristic color and flavor of black tea [20-24]. In old years, green tea had a remarkable medical duty in medicine in several European Pharmacopoeias. Recently, some of hepatic attack after the use of hydroalcoholic extracts of green tea in complement of human dietss [3,4,6,16,25]. The conclusion of constituents of a green tea is highly dependent on the amount of used tea leaves, on the extraction time, and on the quality of water used for extraction. Therefore, the composition can be subject to a strong variance within a certain range (Table 1).
Table 1: Composition of Constituents in Green Tea Leaves (23).
The traditional supplement of green tea as an infusion includes a broad spectrum of components of the drug. In general, green tea contains about 30% (w/w) of catechins in the dry leaves [26]. The major catechins are epigallocatechin-3-gallate (EGCG) epigallocatechin (EGC), [-)-epicatechin [EC), and (-)-epicatechin-3- gallate (ECG), which comprise more than 60% of the total catechins (Figure 1) [5,6,22,25,27].
Other green tea conclusion are the flavonols (quercetin, kaempferol, and rutin), caffeine, phenolic acids, the green tea specific amino acid theanine, and flavour compounds such as (Z)-3 hexenols and its esters [1,23, 26,28]. After vast description of green tea catechins are well absorbed [15,22]. Catechins are then bio transformed in the liver, and presumably already in the intestine [6,29,30], to conjugated metabolites such as glucuronidase, methylated sulfated derivatives. While EGC and EC are predominantly conjugated, EGCG is often present in the free form in human plasma [11,17,23,31]. In the colon deconjugation may happen due to tissue -glucuronidases and microflora [19,32]. After absorption the catechins are widely spread to the various tissues with concentrations presumably not exceeding the lower micromolar to nanomolar range (0.1 M) [27,31]. Other traditional indications of green tea includes: For oral use, diuresis, mild diarrhea, recovery from fatigue, and dietary supplement for weight reduction and for external use, calm for itching of skin ailment and treatment of cracks, grazes, and insect bites, etc. [1,4,6,7,15,33]. The traditional Chinese medicine has recommended this plant for headaches, body aches and pains, digestion, depression, detoxification, as an energizer and, in general, to prolong life, beneficial effects in oral diseases such as protection against dental caries, periodontal disease, and tooth loss [which may significantly affect a person’s overall health). Numerous studies have demonstrated that the aqueous extract of green tea possesses antimutagenic, antidiabetic, antibacterial, anti-inflammatory, and hypocholesterolemia properties [2,21,25,29].
Figure 1: Structure and Composition of The Major Catechins In Green Tea
Green tea effects as anti-breast cancer
Over the three decades ago, green tea has attracted increasing attention for its health benefits, especially anti-cancer effects. As early as 1997 there was an epidemiological study showed that increased consumption of green tea had a potentially preventive effect on breast cancer in a Japanese population, especially among females drinking more than 10 cups a day. Since then, the association between green tea consumption and breast cancer risk has been extensively investigated [3,17,31,33]. Among the two studies of breast cancer recurrence, both found a non-significant reduction in recurrence among heavy green tea drinkers [> 3 cups a day). There was no significant heterogeneity among the studies [P = 0.65, I2 = 0%). This analysis suggested a marginally significant reduction of 27% in recurrence among heavy green tea drinkers [> 3 cups a day) [summary RR = 0.73, 95% CI: 0.56-0.96) when compared to nondrinkers [8,14,17,26]. Among the breast cancer incidence studies, two were cohort studies and five were case-control studies. Overall, there was a statistically significant reduction of 19% among women with high green tea intake (summary RR = 0.81, 95%CI: 0.75-0.88). The epidemiological studies on the association between green tea and breast cancer remain inconclusive. Remarkably, green tea may also interact with other bioactive dietary components, such as those in soy and mushroom, to affect breast cancer risk [8,14,27]. A study in Asian-American women demonstrated a statistically significant inverse association between green tea and breast cancer risk among women with low soy intake, but not among women with high soy intake [11,12,22,30]. A case-control study indicated that higher dietary intake of mushrooms decreased breast cancer risk in pre- and postmenopausal Chinese women, and an additional decreased risk of breast cancer from joint effect of mushrooms and green tea was observed. These data suggested that combined green tea composition with other bioactive dietary components may be an appropriate way to improve its effects in cancer prevention. However, additional studies are required to elucidate the potential mechanisms of action [4, 7,9,13,34]
Effects of green tea on SREBPs
SREBPs are the transcription factors which play a central role in regulation of cellular lipogenesis and lipid homeostasis [5,7,32]. Several studies have shown that the fat-lowering effect of green tea and EGCG is mediated by SREBPs [3,12, 21,29,35]. In diet-induced obese mice, dietary EGCG lowered the levels of plasma triglycerides and liver lipid [15,31]. In the epididymal white adipose tissue, EGCG decreased the mRNA levels of adipogenic genes such as SREBP- 1c, peroxisome proliferator-activated receptor-γ, and fatty acid synthase. Our animal experiment showed that oral administration of a catechin-free fraction reduced plasma levels of cholesterol and triglycerides, with concomitant reduction in hepatic gene expression of SREBPs [2,4,36,11]. Thus, green tea contains lipidlowering components in addition to GTC. Several human studies have shown that green tea and EGCG have the lipid lowering effect [20,25,34]. For example, in a double-blind, placebo-controlled trial on 56 obese, hypertensive subjects consuming a daily supplement of 1 capsule with 379 mg of GTE for 3 months, the GTE group was found to show reductions in the total and low-density lipoprotein cholesterol and triglycerides as compared with the placebo group [1,7,10,20,28,37].
Read More About this Article: https://biomedgrid.com/fulltext/volume5/positive-role-of-green-tea-as-an-anti-cancer-biomedical-source-in-iran-northern.000870.php
For more about: Journals on Biomedical Science :Biomed Grid | Current Issue
#biomedgrid#American Journal of Biomedical Science & Research#Open access Journals of Biomedical Science#Biomedical science articles
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FIRST BATCH OF BABIES!
Last night we got a whole batch of babies! We now have a total of four babies, and are expecting two more hopefully soon!
BOE Moonlit Debate is the first one up, we just call her Debby. She is a Black (EE aa) Oldenburg filly after dam BOE Mexico Nightmare (my own) and sire Debutant RRC (from Isabell Oaks).
She got a lot of spunk, but mostly stays beside her mom, and is a little nervous when saying hello. But she has just been born and we are weird tall creatures, so I think that's ok! Hopefully she will grow to be as outgoing and social as her mother. She will be trained by Ismael Lehmann.
Next one up is BOE Flyover, also called Sonny. He is not exactly owned by us at Black Onyx Equestrian, as Narcisa (Foremann, our general manager) bought him, even before he was born. He is a Black (EE aa) German Riding Pony colt. He is after our own BOE Barbie Girl and Narcisa's star jumper pony EIJ Superfly, who has just been put into retirement.
Narcisa's hopes and dreams about this colt are to show him in jumping just like his dad, and probably in Dressage too, so we have the chance to use him as stud as he grow older and more experienced, as we breed Dressage focused German Riding Ponies.
BOE Lady's Protector is another baby of ours. As his dam has earned credit and points so very fast, Victor here will be taking over after his dam, when he grows older and more confident. He is a Chestnut Tobiano (ee aa nT) Oldenburg colt, and he is after our own girl BOE Fashion Forward and BOE Ladykiller (also ours).
He is definitely a solo runner. He prefers the company of himself only, and will definitely be a one-person-horse as he grows older. He is very solitary, and has some attitude as he is half thoroughbred AND he is chestnut.
I will be his rider when he grows old enough, and train him from the ground until then.
Last baby up is the other filly in the batch: BOE Chapline, called Chappy or just Chapline. She is a Bay (EE Aa) Oldenburg filly after two grey parents and will probably grey out in time, which is a shame as her shade of bay is quite unique! Her dam is Opaline HF (bred by Ian Salvatore, owned by me) and RRS Caspian (bred by Ola Urban).
She is a girl with lots of energy and attitude bordering on hostile. Very curious, even if she prefers the company of her mother these days. Definitely another one person horse. Narcisa will be taking over her training as she grows older.
And then a few pictures of the babies from this morning. While Flyover was very energetic the other three was kinda sleepy in the midday sun xD
#BOE Moonlit Debate#BOE Mexico Nightmare#Debutant RRC#BOE Chapline#RRS Caspian#Oldenburg#Opaline HF#BOE Lady's Protector#BOE Ladykiller#BOE Fashion Forward#BOE Flyover#Narcisa Foremann#Ismael Lehmann#Hera Cole#sims 3 horses#the sims 3#black onyx equestrian#equality sims#bridlepath#boe#the sims#simblr#TS3 simblr#the sims 3 pets
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hxnnxhyu:
PM to user: wonderbo
ne0nl1t: And there goes the issue– we say it’s trash, but we all wana know!!
ne0nl1t: So for the Guild it’s a close toss up between Aya and Atlas
ne0nl1t: And for the Vigs it’s, like, 200% Caspian
ne0nl1t: But to be fair, his ass is the most public
ne0nl1t: Oh god that sounded horrible :laugh:
ne0nl1t: Aww, you flatter me too much :heart:
PM to user: ne0nl1t
wonderbo: (I didn’t mean to sidetrack you sorry!)
wonderbo: I would have thought Daybreak to be honest, but I can see why they’re top contenders :thinking:
wonderbo: You really can’t argue with caprisun being the front runner in any competition he’s in!
wonderbo: *Caspian
wonderbo: lol that’s probably what it is, the people need evidence!!
wonderbo: oof, I probably sounded like a gossip magazine there, sorry -.-; and of course! I always enjoy my conversations with you <3
wonderbo: oh also neon
wonderbo: did you get a chance to look into those things I said about RR last time? Idk if you were able to find any other info about reports of blood based powers, I still haven't seen anything...
#t:tbd#c:hannah#bo is just a lovebug to his online friends#and then irl hes like eating plastic and talking about cheetos#hes still looking for answers about the very bad night with RR lol
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I had a list, so while I'm on break, have some more!!!!
Mcytblr ask game questions: 13, 16, 17, 18.
I get very bored, as you can probably tell.
part 2!
13- Any segment of your work that made you cry while writing it? (because it moved you deeply)
oh this one is hard, i have a really bad memory. i'd probably say top three are ch 6 of wf, which is the one where we see rae erase his memories and jamie, centross, and a very confused caspian have to help him get them back, the end of ch 25 of wf, where they're in a rush trying to leave and caspian breaks through to rae, or the end of ch 8 of rr, when end duo has their angsty lil fight about family. really just heavy emotional moments i think, i'm fairly empathetic so i really get into it when i'm writing that kinda stuff
16- What do you think is the signature aspect of your work? What do you think readers see and go "Ah of course! [Writer] made this!"
i have no idea honestly. i've had people say they like my writing style (which is lowkey insane to me) but i don't know if i could list anything specific that makes it my style. idk maybe you can answer this one for me lol
17- Favorite dynamic to write? (ship, familial bond, friendship, qpr, rivalry, etc)
End duo!! ok specifically, friendships/familial bonds, i love being able to write about types of love other than romantic, because i'm aroace so i don't really experience romantic love. i like being able to explore the many layers and nuances to a deep friendship because i'm lucky to have those types of relationships in my life and i think they're neat
18- How similar are the things you enjoy writing to the things you enjoy reading?
my favourite genre growing up was sci-fi fantasy. you tell me. really i love getting to mess around with fantasy worlds, magic or no, getting to build a world up from the ground up is so neat, and i mentioned in the last ask that i enjoy warping pieces of history into my worlds, because i always loved being able to pick of bits of fact in fantasy stories growing up. so to put it short, yeah i write stuff thats pretty similar to what i enjoy reading. i am primarily writing it for my own enjoyment after all.
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Ancient Coins Offered at Stephen Album’s Auction 36
Stephen Album Rare Coins will hold its Auction 36 from Jan. 23-25, 2020 at its offices in Santa Rosa, Calif. The auction is comprised of exactly 3,100 lots of Ancient, Islamic, Chinese, General World, and Indian coins, as well as a small selection of Numismatic Literature. Single lots will be available for viewing at the New York International Numismatic Convention (NYINC) from Jan. 16 to 19. Some featured collections in the sale include; The Jerry D. Williams Collection of Elephant Coins & Medals Part II, The Ahmed Sultan Collection of Ottoman Coins, and The Christian Rasmussen Collection of Ilkhan Coins Part II. The firm’s founder Stephen Album has commented that “The Islamic coins offered in this auction are unprecedented in terms of both rarity and scope.”
The sale also contains a number of high-grade Chinese dollars that are sure to see spirited bidding. Both internet and floor bidding are available for this sale. Some highlights include:
LOT 138 – SASANIAN KINGDOM: Queen Boran, 630-631, silver drachm (3.64g), AM (Amul), year 1, G-228, cf. Saeedi-299, extremely rare mint for Boran, located in northern Iran near the Caspian Sea, pleasing VF, RRR Estimated Value $3,250 to $4,000.
LOT 1362 – BRITISH INDIA: George V, 1910-1936, silver ½ rupee, 1911 (c), KM-521, Prid-318, S&W 8.61, nice natural toning, one-year type, a fine example of this true rarity! PCGS graded MS64, RR Estimated Value $7,000 to $9,000.
LOT 1453 – CHINA: silver 50 tael (liang) sycee (1737g), Sinkiang Province, Cribb-BMC-Class-XVI, Group A, #111, Xinjiang Yuanbao Chinese Turkestan Principal Ingot, Local Tax Ingot, stamped twice vertically dao yàn (Circuit Inspector) and once horizontally with Turki inscription “[Silver] Smith Ahmad at the Pasha’s Office.”
Lot 1453’s silver 50 tael has minor surface marks with well-applied and clearly defined stamps and attractive old tone, VF, RR. Although similar in style and manufacture to the Hubei Ersibao (Class XIII) ingots, the Sinkiang ingots are clearly a class of their own. Aside from the use of multiple languages of Chinese and Uighur, they are cast from a smaller mold with narrow sides which causes them to be smaller and broader at the base. Estimated Value $8,000 to $10,000.
LOT 1509 – KIRIN: Kuang Hsu, 1875-1908, silver dollar, ND (1898), Y-183, L&M-516, large scales on dragon variety, PCGS graded MS62 Estimated Value $10,000 to $15,000.
LOT 1720 – TIROL: Sigismund, 1477-1490, silver guldinar, 1486, Dav-8087, Levinson IV-49a, Frey-274, Hall Mint issue, die-cutter Wenzel Kröndl, Archduke standing slightly right facing with sword and scepter with .SIGISIIUnNDVS:*: – ARChIDVX.AVSTRIE. around // knight on horseback right holding flag with date below and 16 provincial arms around, bold strike, never mounted and problem-free, NGC graded VF20, RR. Estimated value of $8,000-10,000.
Lot 1720 contains the oldest dated thaler, preceded in 1484 by the halfguldiner. Archduke Sigismund had already produced gold florins in large numbers, but the Schwaz silver mine was yielding a huge amount. So the idea for a big silver coin worth a gold guilder arose. However, these coins did not get their name until the beginning of the 16th century, the “Joachimstalers”, later called Talers, which were coined in the Bohemian Joachimstal by the Counts Schlick. With a 1:12 ratio of gold to silver, a large silver coin of 31.9g (29.9g fine) was produced. Its estimated value is $8,000 to $10,000.
The firm is now taking consignments for its Auction 37 on May 28-30, 2020. More information can be found on their website at www.stevealbum.com
The post Ancient Coins Offered at Stephen Album’s Auction 36 appeared first on Numismatic News.
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6 Probióticos – Caspian, Viili, Bulgaricus, Filmjolk, Kefir de Leite, Kefir de Água. Compre Aqui Só R$79,90 os 6 Juntos com Frete Grátis para Todo Brasil.
Procurando os 6 Probióticos – Caspian, Viili, Bulgaricus, Filmjolk, Kefir de Leite, Kefir de Água? Então Aproveite e Compre Aqui o Caspian + Viili + Bulgaricus + Filmjolk + Kefir de Leite + Kefir de Água? Compre os 6 juntos para receber na mesma encomenda por Apenas R$79,90 você recebe os seis Probióticos no seu endereço em Qualquer Cidade do Brasil. Nesse valor de R$79,90 já está tudo incluído inclusive o valor do Frete.
https://kefirdeleite.com
Comprar Caspian Viili Bulgaricus Filmjolk Kefir de Leite e Kefir de Agua Juntos
Após a Postagem nos Correios será Enviado o Código de Rastreamento para o seu E-mail. Após você finalizar o pagamento não precisa confirmar pois ele é identificado automaticamente.
https://kefirdeleite.com/6-probioticos-caspian-viili-bulgaricus-filmjolk-kefir-de-leite-kefir-de-agua/
Clique nesse botão abaixo “COMPRAR” de cor VERDE e você será direcionado para o PAGSEGURO Sistema de Pagamento que utilizamos para finalizar o pagamento da compra do Caspian, Viili, Bulgaricus, Filmjolk, Kefir de Leite, Kefir de Água que pode ser pago com Cartões de Crédito em até 4x ou por Boleto Bancário á vista ou transferência Bancária para todos os Bancos. Após clicar nesse botão abaixo “COMPRAR” será aberto uma nova tela, digite seu e-mail e clique em Avançar para prosseguir e preencher os seus dados e endereço de entrega para escolher a forma de pagamento e finalizar seu pedido e pagamento.
https://kefirdeleite.com/6-probioticos-caspian-viili-bulgaricus-filmjolk-kefir-de-leite-kefir-de-agua/ Se você preferir Pagar por depósito ou transferência bancária temos conta na Caixa Econômica, Banco do Brasil, Banco Inter, Santander e Itaú, solicite o numero da nossa conta pelo nosso e-mail ou WhatsApp que informaremos para você.
SERÁ ENVIADO PARA VOCÊ: – Porção De Grãos De Kefir De Leite Semidesidratados Para Começar O Cultivo – Porção De Tibico “Kefir De Água” Semidesidratados Para Começar O Cultivo – Porção de Grãos Sementes Starter do CASPIAN SEA YOGURT Desidratado Para Começar O Cultivo – Porção de Grãos Sementes Starter do Viili YOGURT Desidratado Para Começar O Cultivo – Porção de Grãos Sementes Starter do Bulgaricus YOGURT Desidratado Para Começar O Cultivo – Porção de Grãos Sementes Starter do Filmjolk YOGURT Desidratado Para Começar O Cultivo – Manual Do Kefir De Leite – Manual Do Kefir De Água – Manual do CASPIAN SEA YOGURT o Iogurte Infinito – Manual do Viili YOGURT o Iogurte Infinito – Manual do Bulgaricus YOGURT o Iogurte Infinito – Manual do Filmjolk YOGURT o Iogurte Infinito – Instruções Para O Manuseio Do Kefir De Água – Instruções Para O Manuseio Do Kefir De Leite desde o início até a manutenção para o consumo diário. – Instruções Para O Manuseio do CASPIAN SEA YOGURT desde o início até a manutenção para o consumo diário. – Instruções Para O Manuseio do Viili YOGURT desde o início até a manutenção para o consumo diário. – Instruções Para O Manuseio do Bulgaricus YOGURT desde o início até a manutenção para o consumo diário. – Instruções Para O Manuseio do Filmjolk YOGURT desde o início até a manutenção para o consumo diário.
“Não se preocupe pois os 6 Probióticos – Caspian, Viili, Bulgaricus, Filmjolk, Kefir de Leite, Kefir de Água não estraga durante o transporte nos Correios”.
Os pedidos são postados nos correios em até 2 dias após a aprovação do pagamento.
PRAZOS DE ENTREGA POR ESTADOS: – Paraná (PR) – Para esse Estado está sendo entregue de 3 a 4 dias.
– Minas Gerais (MG), Rio de Janeiro (RJ), Rio Grande do Sul (RS), Santa Catarina (SC), São Paulo (SP) – Para esses Estados está sendo entregue de 4 a 5 dias.
– Bahia (BA), Distrito Federal (DF), Espírito Santo (ES), Goiás (GO), Mato Grosso (MT), Mato Grosso do Sul (MS), Pará (PA), Paraíba (PB), Pernambuco (PE), Piauí (PI) – Para esses Estados está sendo entregue de 5 a 7 dias.
– Acre (AC), Alagoas (AL), Amapá (AP), Amazonas (AM), Ceará (CE), Maranhão (MA), Rio Grande do Norte (RN), Rondônia (RO), Roraima (RR), Sergipe (SE), Tocantins (TO) – Para esses Estados está sendo entregue de 6 a 8 dias.
Ou pelo nosso E-mail: [email protected]
Veja abaixo as informações completas dos 6 Probióticos – Caspian, Viili, Bulgaricus, Filmjolk, Kefir de Leite, Kefir de Água
O Caspian Sea Yogurt (yogurt do Mar Caspio) é um tipo de iogurte infinito, nele não há grãos visíveis como no kefir, as bactérias lacteas(estreptococos cremoris nome científico Lactococcus lactis subespécie cremoris como o componente principal; Gluconobacter Bacillus, Lactobacillus Lactobacillus, de levedura) estão misturadas no yogurt.
Este fungo, tem o hábito de liberar a “goma” em torno das bactérias ao começar a fermentação do ácido láctico, este material viscoso dá uma textura única ao iogurte do Mar Cáspio semelhante ao mel sendo um pouco gelatinosa.
O Caspian fermenta a uma temperatura entre 20 a 30 ºC , basta ter a cultura inicial , ou a “semente” e teremos iogurte infinito. Essa “semente” nada mais é do que uma pequena porção do yogurt pronto,devemos tirar a camada superficial e usar uma porção do centro do yogurt como “muda”.Isso deve ser feito antes de consumir seu yogurt para evitar o risco de contaminação. A essa “semente”acrescentamos mais um copo de leite e após 8 a 12 hrs seu yogurt estará pronto novamente,e deve ser levado à geladeira para gelar e estabilizar a fermentação antes de ser consumido.
Podemos congelar pequenas quantidades desse yogurt como reserva por até 60 dias para o caso de haver contaminação ou de alguém comer tudo e esquecer de tirar uma muda antes.
Quanto ao sabor é mais suave que kefir, mas também é muito mais simples nutricionalmente .Agrada muito o paladar das crianças em geral.Também pode ser dessorado para fazer um delicioso yogurt grego(assim como o kefir).
Iogurte Caspian Sea Yogurt conhecido por IOGURTE DO MAR CASPIO, CSY, MATSOUN, MATSONI, CREME DE LEITE BRANCO e outras denominações, o iogurte da região situada entre o Mar Cáspio e o Mar Negro, na Europa Oriental, é um grande diferencial tratando-se de fermentados. Sua cremosidade única, ausência de acidez e especialmente o fato de não ser azedo como outros fermentados, agrada a todos. Mesófilo (se desenvolve melhor em condições de temperatura moderada), sua temperatura ideal de fermentação situa-se em torno de 24°.
De consistência firme e sabor suave, lembra o iogurte grego. Probióticos vivos (Lactococcus cremoris FC) e polissacarídeos viscosos (EPS) contribuem muito para a melhora do organismo, atuando na microflora intestinal e aumentando o teor de imunidade.
De fácil manuseio, seu preparo necessita somente da cultura inicial (starter em pó, granulado ou pasta), leite, recipiente esterilizado e colher também esterilizada. Basta reidratar brevemente e misturar o starter ao leite, deixando descansar em temperatura ambiente, até que após 24 horas nota-se que endureceu no vasilhame. Este tempo para a obtenção do ponto é variável, especialmente por se tratar de produto natural e portanto suscetível a diversas influências decorrentes da qualidade do leite utilizado (sempre integral), manuseio e temperatura local (do ambiente aonde se dá a fermentação). Não utiliza iogurteira e basta ter uma vez para de seu próprio iogurte retirar a matriz para o próximo.
É delicioso vale a pena consumir
Instruções para o manuseio do Caspian Sea Yogurt
1. Esterilize os utensílios.
2. Reidrate o conteúdo da embalagem recebida colocando-o em duas colheres de sopa de leite (integral e à temperatura ambiente) durante 15 minutos. Após, dê a partida inicial misturando o starter reidratado a 100ml de leite (integral e à temperatura ambiente) e batendo no liquidificador ou mixer por aproximadamente 2 minutos. Depois, despeje todo o conteúdo num recipiente de vidro e tampe com filme plástico, guardanapo ou toalha de papel, fixando com fio ou elástico.
3. Deixe fermentar até que atinja o ponto ideal de firmeza. O tempo base para este processo é de 24 horas, porém varia por estarmos trabalhando com produto natural, suscetível a diversas influências decorrentes de uma série de fatores, como a qualidade do leite utilizado (sempre integral e à temperatura ambiente), manuseio e temperatura local (do ambiente aonde se dá a fermentação). A temperatura ambiente indicada situa-se em torno de 24°.
4. O recipiente da fermentação deve ficar totalmente estático, sem ser movimentado ou balançado nesse período.
5. Assim que perceber a consistência firme, coloque-o na geladeira para estabilizar a fermentação.
6. Entre duas e quatro horas pode retirar, está pronto seu CSY. Antes de servi-lo faça a nova partida, tirando um pouco do iogurte pronto do centro do recipiente. Para cada colher de sopa cheia retirada, coloque o equivalente a 100ml de leite integral e à temperatura ambiente.
7. O que sobrou pode ser consumido puro, com adição de frutas, a seu gosto.
8. Quando fizer pela primeira vez, não consuma o primeiro, apenas tire a próxima partida e comece a consumir a partir do terceiro ou quarto, de preferência. Nos primeiros dias o gosto ainda estará carbonatado, mas à medida que as fermentações forem se sucedendo o sabor passará a ser o natural .
9. Se você perceber que o iogurte “desandou”, seja por por alteração brusca ou inadequação de temperatura, desproporção do leite ou qualquer outro motivo, não se preocupe; é só dessorar este resultante colocando-o em um coador de café e deixando-o na geladeira em torno de 4 horas (ou até todo o soro ser drenado). Após misture o conteúdo do coador a 100ml de leite (integral e à temperatura ambiente) e bata no liquidificador ou mixer por aproximadamente 2 minutos. Depois, despeje todo o conteúdo num recipiente de vidro e tampe com filme plástico, guardanapo ou toalha de papel, fixando com fio ou elástico.
10. Não esqueça de fazer seu starter reserva. Assim que fizer seu primeiro iogurte, lembre de retirar uma parte e congelar.
11. Basta seguir estas instruções, dar manutenção e o seu CSY será para sempre.
O VIILI é um iogurte mesófilo (se desenvolve melhor em condições de temperatura moderada), procedente dos países nórdicos (Dinamarca, Finlândia, Islândia, Noruega e Suécia). Sua temperatura ideal de fermentação situa-se em torno de 22° e considera-se 25° já uma temperatura limite, que não deve ser excedida para que se obtenha a consistência ideal.
A ação microbiana de bactérias lácticas produzem exopolissacáridos, responsáveis por sua consistência gelatinosa e o sabor suave e agradável, levemente doce se comparado a outros laticínios em cultura de iogurte, tornando-se uma boa opção inclusive para crianças pequenas.
O VIILI também apresenta uma superfície de crescimento de levedura, na qual se forma uma camada aveludada.
Nos países nórdicos o Creme VIILI é feito a partir de nata em vez de leite e é usado na culinária, como creme de leite, com cebolinha e outros temperos, como molho frio para os peixes ou como base para molhos de imersão.
De fácil manuseio, seu preparo necessita somente da cultura inicial (starter em pó, granulado ou pasta), leite, recipiente esterilizado e colher também esterilizada. Basta reidratar brevemente e misturar o starter ao leite, deixando descansar em temperatura ambiente, até que após 24 horas nota-se que endureceu no vasilhame. Este tempo para a obtenção do ponto é variável, especialmente por se tratar de produto natural e portanto suscetível a diversas influências decorrentes da qualidade do leite utilizado (sempre integral), manuseio e temperatura local (do ambiente aonde se dá a fermentação). Não utiliza iogurteira e basta ter uma vez para de seu próprio iogurte retirar a matriz para o próximo.
Instruções para o manuseio do Viili Iogurte Infinito
1. Esterilize os utensílios.
2. Reidrate o conteúdo da embalagem recebida colocando-o em duas colheres de sopa de leite (integral e à temperatura ambiente) durante 15 minutos. Após, dê a partida inicial misturando o starter reidratado a 100ml de leite (integral e à temperatura ambiente) e batendo no liquidificador ou mixer por aproximadamente 2 minutos. Depois, despeje todo o conteúdo num recipiente de vidro e tampe com filme plástico, guardanapo ou toalha de papel, fixando com fio ou elástico.
3. Deixe fermentar até que atinja o ponto ideal de firmeza. O tempo base para este processo é de 24 horas, porém varia por estarmos trabalhando com produto natural, suscetível a diversas influências decorrentes de uma série de fatores, como a qualidade do leite utilizado (sempre integral e à temperatura ambiente), manuseio e temperatura local (do ambiente aonde se dá a fermentação). A temperatura ambiente indicada situa-se em torno de 22°.
4. O recipiente da fermentação deve ficar totalmente estático, sem ser movimentado ou balançado nesse período.
5. Assim que perceber a consistência firme, coloque-o na geladeira para estabilizar a fermentação.
6. Entre duas e quatro horas pode retirar, está pronto seu VIILI. Antes de servi-lo faça a nova partida, tirando um pouco do iogurte pronto do centro do recipiente. Para cada colher de sopa cheia retirada, coloque o equivalente a 100ml de leite integral e à temperatura ambiente.
7. O que sobrou pode ser consumido puro, com adição de frutas, a seu gosto.
8. Quando fizer pela primeira vez, não consuma o primeiro, apenas tire a próxima partida e comece a consumir a partir do terceiro ou quarto, de preferência. Nos primeiros dias o gosto ainda estará carbonatado, mas à medida que as fermentações forem se sucedendo o sabor passará a ser o natural .
9. Se você perceber que o iogurte “desandou”, seja por por alteração brusca ou inadequação de temperatura, desproporção do leite ou qualquer outro motivo, não se preocupe; é só dessorar este resultante colocando-o em um coador de café e deixando-o na geladeira em torno de 4 horas (ou até todo o soro ser drenado). Após misture o conteúdo do coador a 100ml de leite (integral e à temperatura ambiente) e bata no liquidificador ou mixer por aproximadamente 2 minutos. Depois, despeje todo o conteúdo num recipiente de vidro e tampe com filme plástico, guardanapo ou toalha de papel, fixando com fio ou elástico.
10. Não esqueça de fazer seu starter reserva. Assim que fizer seu primeiro iogurte, lembre de retirar uma parte e congelar.
11. Basta seguir estas instruções, dar manutenção e o seu VIILI será para sempre.
O Bulgaricus Iogurte Infinito é procedente da Bulgária, terra dos iogurtes, o Bulgaricus é produto da sinergia entre as bactérias Streptococcus Thermophilus e Lactobacillus Bulgaricus (desde 2014 denominada Delbrueckii Lactobacillus subespécie Bulgaricus), identificada em 1905 pelo biólogo Estame Grigorov. Existente ao natural somente no ar búlgaro, tem uma única subespécie (GLB44) extraída da flor da snowdrop (também na Bulgária), mas é produzido artificialmente em diversos países.
Mesófilo (se desenvolve melhor em condições de temperatura moderada), o Bulgaricus tem sua temperatura ideal de fermentação em torno de 22°, mas atinge a consistência ideal até em temperaturas mais elevadas, na faixa limite dos 30°. Seu sabor é neutro e muito agradável. Sintetiza lactose produzindo ácido láctico e produz também bacteriocinas, que matam bactérias indesejáveis no organismo, destacando-se por uma gama enorme de benefícios à saúde. Não por acaso, os búlgaros formam um dos povos de maior longevidade saudável de nosso planeta.
De fácil manuseio, seu preparo necessita somente da cultura inicial (starter em pó, granulado ou pasta), leite, recipiente esterilizado e colher também esterilizada. Basta reidratar brevemente e misturar o starter ao leite, deixando descansar em temperatura ambiente, até que após 24 horas nota-se que endureceu no vasilhame. Este tempo para a obtenção do ponto é variável, especialmente por se tratar de produto natural e portanto suscetível a diversas influências decorrentes da qualidade do leite utilizado (sempre integral), manuseio e temperatura local (do ambiente aonde se dá a fermentação). Não utiliza iogurteira e basta ter uma vez para de seu próprio iogurte retirar a matriz para o próximo.
O que é Lactobacillus Bulgaricus?
Bactéria
Lactobacillus é um gênero de bactérias benéficas que vivem no corpo humano e estão normalmente presentes no trato gastrointestinal e na vagina. Embora eles constituem apenas uma porção relativamente pequena da flora intestinal, ajudam a converter a lactose e outros açúcares em ácido láctico. Há um número de diferentes estirpes de Lactobacillus, sendo que o Lactobacillus bulgaricus é uma delas. Elas podem ser encontradas em alguns queijos macios e iogurtes.
História
Existe uma lenda búlgara que fala de um jovem pastor que vigiava o seu rebanho na cordilheira dos Bálcãs. A história conta que as cabras do rapaz produziram tanto leite que ele não tinha latas suficientes para armazená-lo. Então, para não perder o leite, ele fez um saco da pele de um cordeiro e colocou-o ali. Na manhã seguinte, ele descobriu que o leite tinha se transformado em iogurte, o que teria acontecido devido aos Lactobacillus bulgaricus.
Importância
Os benefícios do Lactobacillus bulgaricus para a saúde foram descobertos em 1905 pelo biólogo búlgaro Stamen Grigorov, quando ele isolou essas bactérias a partir de culturas de iogurte. Grigov comprovou que os Lactobacillus eram benéficos para o tratamento e prevenção de uma série de doenças, tais como tuberculose, úlceras e fadiga.
Lactobacillus bulgaricus e iogurte
Hoje, o Lactobacillus bulgaricus é uma das várias espécies comuns de bactérias utilizadas na produção de iogurte. Nesse processo, o L. bulgaricus se alimenta do leite e produz ácido lático. As bactérias ajudam a quebrar a enzima lactose no intestino e ajudam na digestão.
Função
Os Lactobacillus bulgaricus ajudam o corpo a quebrar certas enzimas, como a lactose, o que pode auxiliar o processo digestivo, especialmente em pessoas que são intolerantes à lactose. As bactérias amigáveis também ajudam a promover o crescimento de outras bactérias benéficas e a manter um sistema imunológico saudável. Elas também podem ajudar o corpo a metabolizar lipídios e manter níveis saudáveis de colesterol. Já que o L. bulgaricus tem propriedades antibióticas, pode ajudar a prevenir infecções e evitar a proliferação de microrganismos patogênicos no intestino.
Instruções para o manuseio do Bulgaricus Iogurte Infinito
1. Esterilize os utensílios.
2. Reidrate o conteúdo da embalagem recebida colocando-o em duas colheres de sopa de leite (integral e à temperatura ambiente) durante 15 minutos. Após, dê a partida inicial misturando o starter reidratado a 100ml de leite (integral e à temperatura ambiente) e batendo no liquidificador ou mixer por aproximadamente 2 minutos. Depois, despeje todo o conteúdo num recipiente de vidro e tampe com filme plástico, guardanapo ou toalha de papel, fixando com fio ou elástico.
3. Deixe fermentar até que atinja o ponto ideal de firmeza. O tempo base para este processo é de 24 horas, porém varia por estarmos trabalhando com produto natural, suscetível a diversas influências decorrentes de uma série de fatores, como a qualidade do leite utilizado (sempre integral e à temperatura ambiente), manuseio e temperatura local (do ambiente aonde se dá a fermentação). A temperatura ambiente indicada situa-se em torno de 24°.
4. O recipiente da fermentação deve ficar totalmente estático, sem ser movimentado ou balançado nesse período.
5. Assim que perceber a consistência firme, coloque-o na geladeira para estabilizar a fermentação.
6. Entre duas e quatro horas pode retirar, está pronto seu Bulgaricus. Antes de servi-lo faça a nova partida, tirando um pouco do iogurte pronto do centro do recipiente. Para cada colher de sopa cheia retirada, coloque o equivalente a 100ml de leite integral e à temperatura ambiente.
7. O que sobrou pode ser consumido puro, com adição de frutas, a seu gosto.
8. Quando fizer pela primeira vez, não consuma o primeiro, apenas tire a próxima partida e comece a consumir a partir do terceiro ou quarto, de preferência. Nos primeiros dias o gosto ainda estará carbonatado, mas à medida que as fermentações forem se sucedendo o sabor passará a ser o natural.
9. Se você perceber que o iogurte “desandou”, seja por por alteração brusca ou inadequação de temperatura, desproporção do leite ou qualquer outro motivo, não se preocupe; é só dessorar este resultante colocando-o em um coador de café e deixando-o na geladeira em torno de 4 horas (ou até todo o soro ser drenado). Após misture o conteúdo do coador a 100ml de leite (integral e à temperatura ambiente) e bata no liquidificador ou mixer por aproximadamente 2 minutos. Depois, despeje todo o conteúdo num recipiente de vidro e tampe com filme plástico, guardanapo ou toalha de papel, fixando com fio ou elástico.
10. Não esqueça de fazer seu starter reserva. Assim que fizer seu primeiro iogurte, lembre de retirar uma parte e congelar.
11. Basta seguir estas instruções, dar manutenção e o seu Bulgaricus será para sempre.
O FILMJÖLK é um iogurte mesófilo, de origem nórdica e existe desde o tempo dos VIKINGS, o Filmjolk embora seus primeiros registros escritos datem do século 18. Assim, possui uma longa história de saúde e longevidade, já que os europeus do norte, especialmente os escandinavos, têm sua trajetória como povo intrinsicamente ligada aos animais leiteiros, estando o leite e seus derivados profundamente enraizados em sua cultura e tradição culinária, (se desenvolve melhor em condições de temperatura moderada).
Sua temperatura ideal de fermentação situa-se em torno de 22° e considera-se 25° já uma temperatura limite, que não deve ser excedida para que se obtenha a consistência ideal.
Devido ao seu sabor amanteigado e levemente adocicado, proporciona vasta utilização na culinária e é muito apreciado pelos escandinavos, utilizado em uma grande variedade de doces e afins, geléias, adicionado à aveia, granola, musli ou dessorando o iogurte pronto. Em forma de nata pode ser um saboroso creme de leite, altamente saudável, utilizado nos cremes em geral e até no molho do macarrão.
O FILMJOLK, misturado ao Kefir de leite (ambos já fermentados) apresenta um sabor entre o levemente doce e o levemente azedo, proporcionando cremes probióticos deliciosos.
De fácil manuseio, seu preparo necessita somente da cultura inicial (starter em pó, granulado ou pasta), leite, recipiente esterilizado e colher também esterilizada. Basta reidratar brevemente e misturar o starter ao leite, deixando descansar em temperatura ambiente, até que após 24 horas nota-se que endureceu no vasilhame. Este tempo para a obtenção do ponto é variável, especialmente por se tratar de produto natural e portanto suscetível a diversas influências decorrentes da qualidade do leite utilizado (sempre integral e à temperatura ambiente), manuseio e temperatura local (do ambiente aonde se dá a fermentação). Não utiliza iogurteira e basta ter uma vez para de seu próprio iogurte retirar a matriz para o próximo.
Instruções para o manuseio do Filmjolk Iogurte Infinito
1. Esterilize os utensílios.
2. Reidrate o conteúdo da embalagem recebida colocando-o em duas colheres de sopa de leite (integral e à temperatura ambiente) durante 15 minutos. Após, dê a partida inicial misturando o starter reidratado a 100ml de leite (integral e à temperatura ambiente) e batendo no liquidificador ou mixer por aproximadamente 2 minutos. Depois, despeje todo o conteúdo num recipiente de vidro e tampe com filme plástico, guardanapo ou toalha de papel, fixando com fio ou elástico.
3. Deixe fermentar até que atinja o ponto ideal de firmeza. O tempo base para este processo é de 24 horas, porém varia por estarmos trabalhando com produto natural, suscetível a diversas influências decorrentes de uma série de fatores, como a qualidade do leite utilizado (sempre integral e à temperatura ambiente), manuseio e temperatura local (do ambiente aonde se dá a fermentação). A temperatura ambiente indicada situa-se em torno de 22°.
4. O recipiente da fermentação deve ficar totalmente estático, sem ser movimentado ou balançado nesse período.
5. Assim que perceber a consistência firme, coloque-o na geladeira para estabilizar a fermentação.
6. Entre duas e quatro horas pode retirar, está pronto seu FILMJOLK. Antes de servi-lo faça a nova partida, tirando um pouco do iogurte pronto do centro do recipiente. Para cada colher de sopa cheia retirada, coloque o equivalente a 100ml de leite integral e à temperatura ambiente.
7. O que sobrou pode ser consumido puro, com adição de frutas, a seu gosto.
8. Quando fizer pela primeira vez, não consuma o primeiro, apenas tire a próxima partida e comece a consumir a partir do terceiro ou quarto, de preferência. Nos primeiros dias o gosto ainda estará carbonatado, mas à medida que as fermentações forem se sucedendo o sabor passará a ser o natural .
9. Se você perceber que o iogurte “desandou”, seja por por alteração brusca ou inadequação de temperatura, desproporção do leite ou qualquer outro motivo, não se preocupe; é só dessorar este resultante colocando-o em um coador de café e deixando-o na geladeira em torno de 4 horas (ou até todo o soro ser drenado). Após misture o conteúdo do coador a 100ml de leite (integral e à temperatura ambiente) e bata no liquidificador ou mixer por aproximadamente 2 minutos. Depois, despeje todo o conteúdo num recipiente de vidro e tampe com filme plástico, guardanapo ou toalha de papel, fixando com fio ou elástico.
10. Não esqueça de fazer seu starter reserva. Assim que fizer seu primeiro iogurte, lembre de retirar uma parte e congelar.
11. Basta seguir estas instruções, dar manutenção e o seu FILMJOLK será para sempre.
O kefir de leite é conhecido há séculos e tem sua origem nas montanhas do cáucaso, sendo a ele atribuído por muitos a longevidade saudável de seu povo. Considerações à parte, a realidade é que produz todas as vitaminas e bactérias benéficas necessárias à saúde diária e pode ser consumido de forma muito prática e sem restrições por pessoas de qualquer faixa etária, puro, com adição de frutas, grãos, granulados, cereais e uma infinidade de opções. Pode ser cultivado em qualquer tipo de leite, necessitando porém da lactose, a qual metaboliza durante seu processo fermentativo. Assim, caso o cultivo se dê em leite vegetal como o Leite de Coco por exemplo, é imprescindível alternar com o leite animal. Intolerantes à lactose também podem se beneficiar do consumo do leite fermentado pelos grãos de Kefir de Leite pois após 24 horas dos grãos ficar fermentando no leite o kefir tira em torno de 95% de toda lactose presente no leite, o que é mais um fator da destacada eficiência de seu emprego na culinária. Em tudo que é produzido com leite, como manteigas, requeijões, iogurtes, cremes, queijos, coalhadas e uma infinidade de produtos, este pode ser substituído com enormes vantagens pelo kefir. Promovem profunda depuração no organismo, eliminando as toxinas e regulando o intestino, aceleram o metabolismo auxiliando na perda de peso, mantém pele e cabelos saudáveis, reduzem a ansiedade e a depressão, mantendo uma sensação de bem estar. Solucionam e previnem vários tipos de eczema e desordens da pele, como acne, psoríase e mesmo a candidíase, entre inúmeros outros benefícios. O uso do Kefir de Leite diariamente pode trazer benefícios e auxílio no combate a problemas de: Síndrome do intestino irritável, qualquer doença relacionado ao intestino como diarreia persistente ou constipação, gases, muco nas fezes, sensação de inchaço, dor abdominal ou cólica relacionado ao intestino. Combate também: Estresse, asma, acne, problemas renais, acidez estomacal, problemas circulatórios, colesterol, reumatismo, osteoporose, hepatite, bronquite, catarro, tuberculose, descontrole da produção de bilis, alergias, enxaqueca, males do cólon, úlceras, problemas digestivos, colites, bactérias hostis,prisão de ventre, diarréia, candidíase, inflamações intestinais, ansiedade, depressão, diversos eczemas. O uso do Kefir de Leite como alimento pode também trazer benefícios e auxílio para: Regular pressão sanguínea Sistema imunológico melhorando a resistência contra inúmeras doenças. Regular o açúcar no sangue melhorando o diabetes. Reduzir o processo de envelhecimento. Possui Kefiran um anti-cancerígeno. Beneficia coração, pâncreas, rins, próstata, fígado, músculos, cabelo, pele, sistema nervoso. Kefir de Leite é um alimento probiótico muito potente. Os Benefícios do Kefir de Leite: É um alimento facilmente digerível e uma rica fonte de proteínas e cálcio, que pode ser incluído na dieta diária de qualquer pessoa. Em linhas gerais promove uma purificação orgânica que auxilia a saúde e conseqüentemente a longevidade. Kefir de Leite também é rico em vitamina B12, B1 e vitamina K. É uma fonte excelente de biotina, a vitamina B que aumenta a assimilação das outras vitaminas do complexo B. Seus grãos têm propriedades antitumorais, antibacterianas e antifúngicas e seu consumo diário produz bons efeitos em convalescença após doenças graves. Quando se têm afecções crônicas, deve-se beber kefir de Leite pela manhã, ao meio dia e à noite, ½ litro por vez. Digestivo, dificilmente produz intolerância ou efeitos colaterais. A ingestão diária de 1 litro de kefir de leite tem efeito comprovado no auxílio do tratamento de: – Distúrbios nervosos (ansiedade, insônia, síndrome de fadiga crônica) – Catarros bronquiais e outros problemas respiratórios – Alergias (em caso de erupções cutâneas, a ingestão de ½ litro por dia basta e recomenda-se o uso externo, friccionando o kefir nas áreas afetadas e deixando secar na pele) – Escleroses – Reumatismo e L.E.R. (lesões por esforços repetitivos) – Tumores – Problemas cardiovasculares (infarte e arteriosclerose) – Problemas de vesícula – Disfunções hepáticas – Problemas renais e icterícia – Doenças do estômago: gastrite, úlceras, regulariza a digestão – Problemas intestinais: diarréias, intestino preguiçoso ou preso, hemorróidas. – Problemas de sangue: anemia, leucemia – Problemas de pele: dermatites, eczemas, lúpus, cândida, psoríase, herpes – Males do Século: irradiações, exposições a monitores de vídeo, na desintoxicação de poluentes tóxicos – Excesso de peso: acentua amplamente a assimilação de nutrientes e equilibra de maneira geral as funções do organismo, provoca uma sensação agradável de saciedade, que reduz o hábito de comer por compulsão, depressão ou ansiedade. O kefir de leite, pode ser usado nos lanches entre as refeições, substituindo outros alimentos mais calóricos, mesmo quando batido com frutas e cereais, desde que se evite o uso de açúcar ou mel. No entanto não é recomendada a associação simultânea de kefir com jejum e para os que gostam de jejuar, o uso nestes dias pode ser suspenso. Se alimentar só de kefir é uma atitude errada e contra-indicada. Além disso o Kefir de Leite previne a prisão de ventre, regularizando o processo digestivo, restaurando a microflora intestinal, o que é ótimo para quem se submeteu a longos tratamentos com antibióticos. O kefir de Leite após 12 horas de fermentação produz efeito laxante e com 40 horas atua como normalizador. Quando fermentado por mais de 48 horas ele não deve ser ingerido, deve ser descartado e colocado novo leite. A preparação do Kefir de Leite deve ser feito com leite animal (exemplo leite de vaca) ou Vegetal (exemplo o leite de Coco) e pode ser Integral, Semi Desnatado ou Desnatado.
O Kefir de Água conhecido também como Tibico ou Cogumelo Chinês é um potente probiótico, um complemento alimentar.
ORIGEM DO TIBICO OU KEFIR DE ÁGUA:
Teoricamente, o Tibico, conhecido também como Kefir de Água ou Cogumelo Chinês foi trazido para o México pela Madre Teresa de Calcutá que desejava salvar aqueles povos, especialmente aqueles de poucos recursos ou de lugares mais afastados onde não havia doutores ou remédios.
PROPRIEDADES CURATIVAS DO TIBICO OU KEFIR DE ÁGUA:
Promovem profunda depuração no organismo, eliminando as toxinas e regulando o intestino, aceleram o metabolismo auxiliando na perda de peso, mantém pele e cabelos saudáveis, reduzem a ansiedade e a depressão, mantendo uma sensação de bem estar. Solucionam e previnem vários tipos de eczema e desordens da pele, como acne, psoríase e mesmo a candidíase, entre inúmeros outros benefícios.
O uso do Tibico ou Kefir de Água diariamente pode trazer benefícios e auxílio no combate a problemas de:
Síndrome do intestino irritável, qualquer doença relacionado ao intestino como diarreia persistente ou constipação, gases, muco nas fezes, sensação de inchaço, dor abdominal ou cólica relacionado ao intestino.
Combate também: Estresse, asma, acne, problemas renais, acidez estomacal, problemas circulatórios, colesterol, reumatismo, osteoporose, hepatite, bronquite, catarro, tuberculose, descontrole da produção de bilis, alergias, enxaqueca, males do cólon, úlceras, problemas digestivos, colites, bactérias hostis,prisão de ventre, diarréia, candidíase, inflamações intestinais, ansiedade, depressão, diversos eczemas.
O uso do Tibico ou Kefir de Água como alimento pode também trazer benefícios e auxílio para:
Regular pressão sanguínea Sistema imunológico melhorando a resistência contra inúmeras doenças. Regular o açúcar no sangue melhorando o diabetes. Reduzir o processo de envelhecimento. Possui Kefiran um anti-cancerígeno. Beneficia coração, pâncreas, rins, próstata, fígado, músculos, cabelo, pele, sistema nervoso. Tibico ou Kefir de Água é um alimento probiótico muito potente.
Os Benefícios do Tibico ou Kefir de Água:
É um alimento facilmente digerível e uma rica fonte de proteínas e cálcio, que pode ser incluído na dieta diária de qualquer pessoa. Em linhas gerais promove uma purificação orgânica que auxilia a saúde e conseqüentemente a longevidade. O Tibico ou Kefir de Água também é rico em vitamina B12, B1 e vitamina K. É uma fonte excelente de biotina, a vitamina B que aumenta a assimilação das outras vitaminas do complexo B. Seus grãos têm propriedades antitumorais, antibacterianas e antifúngicas e seu consumo diário produz bons efeitos em convalescença após doenças graves.
O uso do Tibico ou Kefir de Água diariamente tem efeito comprovado no auxílio do tratamento de:
– Junções – alivia reumatismo, tira dores de extremidades e musculares; – Cabeça – mantém a cabeça saudável, livre de dores e enxaquecas; – Câncer – impede o aparecimento e cura em alguns casos, principalmente de pele; – Fígado- melhora as suas funções, amolece o fígado duro e remove problema de vesícula; – Coração – alivia e melhora as doenças cardíacas; – Músculos – alivia músculos endurecidos e relaxa os músculos da nuca; – Nervos – cura dores, insônia e tonturas; – Obesidade – cura obesidade, queimando as gorduras (melhora a tireóide); – Olhos – reabilita a potência e elimina a catarata; – Cabelos – reafirma a cor natural e evita a calvície; – Pulmões – fortifica, cura bronquite, asma e elimina tosse; – Rins – cura suas enfermidades, melhora a urina e elimina cálculos renais; – Sangue – baixa o colesterol, amacia as veias e artérias duras, cura alguns tipos de diabetes, diminui a hipertensão e cura hemorróidas, mantém o corpo fresco no verão e aquecido no inverno; – Vida e Saúde – melhora o astral, transformando a vida em alegria. – Distúrbios nervosos (ansiedade, insônia, síndrome de fadiga crônica) – Catarros bronquiais e outros problemas respiratórios – Alergias (em caso de erupções cutâneas, a ingestão de ½ litro por dia basta e recomenda-se o uso externo, friccionando o kefir nas áreas afetadas e deixando secar na pele) – Escleroses – Reumatismo e L.E.R. (lesões por esforços repetitivos) – Tumores – Problemas cardiovasculares (infarte e arteriosclerose) – Problemas de vesícula – Disfunções hepáticas – Problemas renais e icterícia – Doenças do estômago: gastrite, úlceras, regulariza a digestão – Problemas intestinais: diarréias, intestino preguiçoso ou preso, hemorróidas. – Problemas de sangue: anemia, leucemia – Problemas de pele: dermatites, eczemas, lúpus, cândida, psoríase, herpes – Males do Século: irradiações, exposições a monitores de vídeo, na desintoxicação de poluentes tóxicos – Excesso de peso: acentua amplamente a assimilação de nutrientes e equilibra de maneira geral as funções do organismo, provoca uma sensação agradável de saciedade, que reduz o hábito de comer por compulsão, depressão ou ansiedade.
Além disso o Tibico ou Kefir de Água previne a prisão de ventre, regularizando o processo digestivo, restaurando a microflora intestinal, o que é ótimo para quem se submeteu a longos tratamentos com antibióticos. O Tibico ou kefir de Água após 12 horas de fermentação produz efeito laxante e com 24 a 36 horas atua como normalizador do intestino. Quando fermentado por mais de 36 horas ele não deve ser ingerido, deve ser descartado e colocado nova água com açucar mascavo.
COMO FAZER O MANUSEIO DO TIBICO “KEFIR DE ÁGUA”
1- Em um frasco de vidro ou plástico, coloque uma colher de grãos de kefir de água; 2- Junte um copo americano (300 ml) de água filtrada ou mineral fria; 3- Acrescente uma colher de sopa de açúcar mascavo orgânico ou rapadura (é importante usar uma colher plástica); 4- O frasco deverá ser tampado (é importante haver um furo na tampa para maior oxigenação); 5- No dia seguinte deve-se coar os grãos e tomar esta água que vai estar fermentada gaseificada e muito saborosa. Você perceberá que os grãos se multiplicaram. Coloque o coador com os grãos embaixo de água corrente para limpá-los. Repita a primeira operação. Quando tiver aumentado bastante pode congelar e guardar como reserva.
Veja abaixo alguns vídeos bem interessantes dos 6 Probióticos – Caspian, Viili, Bulgaricus, Filmjolk, Kefir de Leite, Kefir de Água
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