#PAIN RELIEF FROM TMJ
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TMJ – short for Temporomandibular joints – are placed immediately in front of the ears, on both sides of the face. It connects the lower jawbone to the cranium and facilitates eating, speaking and various jaw movements.
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thank god i haven't quit, kats new job air fumes may be too toxic on her bad asthma lungs hh even though the pay is good 🥲
#worried :s but at least shes going to the dr#and i rather put up w shitty underpaid treatment than her keep going through that :s#good news though maybe i had a dr appt this morning and am finally getting something prescribed for my pain#i forgot to mention the conditions like tmj and sciatic issues and such that i share from my mother that would get her muscles relaxers#so unfortunately not those but hopefully i still have relief
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I think it's real interesting that doctors will be like "yeah, sciatic pain is caused by the piriformis muscle pressing on the sciatic nerve" and then turn around and laugh when someone says massage helped or fixed their pain.
Like... bro massage therapy has been around for 5000+ years for a reason. Chinese medicine worked out muscle tension issues and patterns before we had your knowledge of internal anatomy and cortisone injections. And yes, the injections help- absolutely. Especially if someone has a bulging disc or something structurally wrong. But when it's a muscle tension issue? And you laugh when someone says loosening the muscle helped??? (There's also a lot of other stuff going on in a massage, like lymph movement to help your body move white blood cells where they need, and breaking up connective tissue that is holding muscles in place)
ALSO the injections were a method used by massage therapists in the 1980s. They were only moved into the medical field recently when they started with cortisone instead of a saline solution. Like we helped build your field and then you turn back and laugh at us and our ability to help people?
I have had so many clients come to me after having no relief from going to doctors for years and getting on pills, having surgeries, or doing so many tests. All turning up fine. But no doctor will say "hey, this could be a muscular issue, find a massage therapist that specializes in therapeutic/myofascial/pain relief massage." They just say "oh nothing is wrong! What a great thing for you! You're totally fine!" As if these people aren't hurting on a DAILY basis.
And massage doesn't fix everything, no. But when it takes your daily pain from a 8 to a 2? Or when it helps your joints not grind as much (cause they arent being pulled together by tense muscles) so you have less joint degeneration over time? That's worth it. I have chronic anxiety and I get migraines and my jaw hurts constantly and my ears ring when I dont get neck and TMJ massage (though I specialize in it now- internal and external- so I mostly do it on myself). My lower back hurts, my legs hurt, i have GI issues, I cant take as large of breaths, I get acid reflux, I cant twll when Im hungry, and bladder is tiny when I dont get abdominal and hip massage. The ONLY option given to me beforehand was pain meds. My mom has chronic anxiety and trauma and threw out her back on a monthly basis and had both knees replaced. And no doctor ever says "this is connected" but it IS.
I just want to work WITH modern medicine instead of feeling like Im trying to fight an uphill battle against doctors who just want to throw pain meds, surgeries, and injections at things that can be fixed with massage- especially if they are caught soon enough and not when someone is at their breaking point.
I want insurance to cover massage so my clients dont have to worry about having to weigh whether or not to be in pain or to eat.
I want to be taken seriously as someone who specializes in releasing muscular tension. I learned how the whole fucking body works to do my job. On a cellular level. On a nutrition level. I learned the name of every bone, every process of every bone, and nearly every single muscle in the body. I learned how they attach, how they overlap, how to identify muscle vs other types of tissue by feel. I learned the nerves that go through every muscle and how they affect each other. How if you have a tight muscle in your neck, it could exhibit as carpal tunnel because it's pinching the nerve and causing everything along it to tense up- and that can be true along ANY nerve. You can have foot pain because your hip is tight cause it pinches the nerve. And you can tell which nerve it is based on where the peripheral pain is and follow the entire nerve to the spine and find tension along the whole thing.
I learned about every gland, lymph node, and organ in the body. I learned about the different skin to skin transmittable diseases so not only do I not get anything, but also so I dont pass it on to the next client. I learned how to disinfect things properly for blood, piss, and other fluids. I learned what melanoma and other skin cancers look like and how cancerous tissue feels and reacts so I can identify it as an issue and tell people to go to the doctor and get it checked out. I learned about different diseases and medications that contraindicate with massage. I learned about how pregnancy can dislocate someone's hip with muscular tension and cause issues that doctors say are "normal" after pregnancy.
I learned how to identify what is tight on someone just by how they stand and walk. I learned how your emotions (especially ones you can't/wont physically show) affect what muscles you tense up and can make muscle tension worse- and sometimes when that muscle is release you feel that emotion come at you in waves. I had a chest massage trigger a mental breakdown because my brother had died only 3 months before and you tense your chest when you feel grief and cant express it.
I learned how different jobs affect your body. How not using your full range of motion in your daily life will limit your range of motion later.
I know a hell of a lot and only had 7 months to do it- some days I was in class for 10+ hours and then still had to go home and study. I worked my ass off to be in my field and to help people. And yet I am shut out of their health team and laughed at by doctors for "thinking I can help."
Massage WORKS. Does it fix cancer? No. Does it fix any other underlying disease? No. But it calms down your nervous system, helps your lymphatic system, helps your circulation, breaks up restrictive connective tissue, and releases tense muscles. Which means it makes you healthier, more flexible, in less pain, and calms down anxious reactions and overstimulation.
Please for the love of god, can massage be viewed as medical as it actually is?????
#massage therapy#kind of a rant#personal#job#massage#massage therapist#lmt#licensed massage therapist
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hiiii i'm actually in the process of getting jaw surgery (need another, had one) and just wanted to say that while the process is hard bc i love eating and hate braces, i've already had just so so much relief physically and mentally from my first surgery. regardless insert that old post abt needing a little asymmetry to be sexy here!
ahhhhh this is so lovely to hear actually 💕💕💕 i’m so glad you’re already feeling relief!!!
i’ve been thinking about it for a long time bc my tmj is so painful…. first stop dentist! (i’ve always been a little asymmetrical and that doesn’t bother me!! things are just becoming a bit outlandish and it’s messing with my sinuses and ears lol)
#also realized that i am afraid of anesthesia bc i am afraid of losing consciousness bc i am afraid of dying#ive never been out under or fainted or anything 😭
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I want it to be known that TMJ is the worst thing on the planet, I don't wish it upon mine worst foe and I wish a LOT of ill on people who earn that title. It is suffering incarnate. At least when I had SHINGLES ON MY FACE-I could drug myself into an unconscious pain free sleep. The past two weeks have had me worrying and trying to make sure I'm taking the acceptable level of inflammation relief as prescribed for an adult and I am SICK and TIRED of it. I just got home from grocery shopping and had a flare up and I was like 'I'm going to go into the kitchen and stick my HEAD in the oven' the pain was THAT BAD. It's the type of pain that radiates in your teeth and up your cheek and directly into your ear. It's evil. JAWLESS FISH DONT HAVE TO PUT UP WITH THIS NIGHTMARISH EXISTANCE.
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I feel like I've messed my health up and there's no going back.
Yes, I took NSAIDs to deal with chronic headaches and migraines, TMJ pain, endometriosis cramps, and back pain, because 1 - a previous doctor who didn't want to give me anything else for the pain told me it was fine, 2 - I stopped being able to go to physical therapy, and 3 - I was balancing trying to graduate while being the caregiver of my terminally ill grandma in her last stages of life and didn't have time to practice other pain relief techniques.
Yes, I eat basically every food on those "Top Worst Foods for Digestive Issues" lists, because I don't have time to make a special meal every time I'm hungry while I'm taking care of my mom. Yeah, eating greasy chips and double stuffed Oreos and chocolate and other things I don't have to cook isn't good for me and I know I have trigger foods and should be following one of those low FODMAP diets and spend time meal-planning or whatever but I feel like I can't get my life in order. I struggle so hard to stay on top of other things, I don't want to obsess over every single thing I eat and have to cook 3 special meals a day for myself every day.
Yes, I overdo it with caffeine. It's a shitty dependency I've had for a long time which led me to having to see a pediatric cardiologist and get prescribed heart meds since before I was even in high school. I've been hospitalized for heart arrhythmias in my 20s and I still take too much caffeine because I'm always tired, sick, can't focus, and the doctor told me I couldn't take stimulant medication for ADHD because of my history of heart issues. Add on top of that the fact I have two parents from the "We don't believe in ADHD, young people just need to focus better" generation. So I fuck myself up with massive amounts of caffeine instead because that totally makes sense. And (surprise surprise) caffeine is another thing you aren't supposed to take when you have IBS (and almost every other health issue I have). But I do it anyway.
Going on sleep meds wasn't ideal. I have stopped other ones before and I'm weaning off my current one. But doctors still blame me for having taken them in the first place, don't see how much effort I put into gradually trying to sleep more naturally again, and just assume the worst from me and say I'm doing reckless shit like drinking alcohol while on sleep meds or driving after taking them (I don't do either of those things, on or off meds, but especially not on them). As soon as doctors find out about my home life and things like my mom being paralyzed and the fact I lost four of my family members in one year, they automatically think I'm abusing the sleep meds and lecture me on stuff like "Doing that isn't going to fix your grief/depression :/" and don't understand how difficult sleeping while dealing with severe OCD phobias and compulsions that get worse at nighttime is.
I stay up late because I can hardly get any work done during the daytime. I can only follow a sleep routine for so long until I run into a night where I have to catch up with my work because my aunt randomly stayed for a week, or my mom had an emergency, or whatever else. Same used to happen when I was a student taking care of my grandma, too. I suck at managing my time and I'm constantly overwhelmed, I feel like at any second I'm going to mess everything up and disappoint everyone.
I know I haven't been great to myself and that I have all sorts of habits that haven't been ideal but it's just been so hard to get help. I was made to leave the local psychiatric center because my problems were considered "too severe" for them to handle. It feels like no one wants to deal with me and that they just see me as a lost cause even though I'm trying. Really, I am trying. It's just so hard and I feel like too much of a mess all the time.
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Grandma's doing better, My mom did infact get covid from her though. Luckily it was mild. Thank you to everyone who wished them well 🥰
🤕 however my TMJ seems to have randomly gotten o much worse. Any time I eat my Jaw joint is just not happy at all.
So on the road to finding treatment to manage that.
I do not tolerate face pain well at all and this is driving me crazy. I can't focus for anything when the headache starts.
If anyone out there has TMJ and has any tips on getting a bit of relief please feel free to share.
Sick of my face feeling like it's caving in on itself.
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i totally feel you, tmj is so painful and difficult to deal with. i have semi regular breakdowns about it lmfao. i hope you're able to get some help from your dentist this week and finally get some relief <3
Thank you! I hope so too. It'd be a great relief to me to get a mouth guard so I don't have to worry about the nightly grinding. I hope I can get one or get on the path to one. I hope yours hasn't been too bad lately!!
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Services Provided By The Tmj Sleep Centre?
Do you suffer from persistent jaw pain, headaches, or sleep disturbances? These issues could be linked to a common but often overlooked condition known as Temporomandibular Joint Disorder (TMJD). The TMJ Therapy Centre and TMJ Sleep Centre, under the expert guidance of Dr. Steven Olmos, offer a beacon of hope for individuals seeking relief from TMJD-related symptoms and sleep disorders.
The TMJ Therapy Centre: A Haven for TMJD Solutions
The TMJ Therapy Centre, led by Dr. Steven Olmos, is a renowned institution specializing in the diagnosis and treatment of TMJD. This disorder affects the temporomandibular joint, which connects the jaw to the skull. TMJD can lead to a myriad of symptoms, including jaw pain, headaches, earaches, and even sleep disturbances.
At the TMJ Therapy Centre, individuals suffering from TMJD can expect:
Accurate Diagnosis: Dr. Olmos and his team employ state-of-the-art diagnostic techniques to pinpoint the root causes of TMJD-related issues.
Customized Treatment Plans: Each patient receives a personalized treatment plan tailored to address their specific TMJD symptoms and needs.
Non-Invasive Approaches: The TMJ Therapy Centre prioritizes non-invasive and drug-free treatments to alleviate TMJD symptoms, fostering a holistic approach to healing.
Lasting Relief: By addressing the underlying causes of TMJD, patients often experience long-lasting relief from their symptoms.
The TMJ Sleep Centre: Transforming Sleep and Quality of Life
In addition to its focus on TMJD, Dr. Olmos's expertise extends to sleep disorders that often coexist with TMJD. The TMJ Sleep Centre is dedicated to helping individuals overcome sleep disturbances, including sleep apnea and insomnia, which can be exacerbated by TMJD.
Services provided by the TMJ Sleep Centre include:
Sleep Disorder Assessment: Comprehensive evaluations to identify sleep disorders and their underlying causes.
Custom Oral Appliances: Tailored oral appliances designed to alleviate sleep apnea and snoring, promoting restful sleep.
Collaborative Care: A multidisciplinary approach that involves collaboration with other healthcare professionals to address all aspects of sleep health.
Improved Quality of Life: By addressing sleep disorders, individuals can experience increased energy, improved mood, and enhanced overall well-being.
Your Path to Relief and Restful Sleep
The TMJ Therapy Centre and TMJ Sleep Centre, under the guidance of Dr. Steven Olmos, offer a lifeline to those suffering from TMJD-related symptoms and sleep disorders. With a commitment to holistic, non-invasive treatments, these centers empower individuals to regain control of their lives, alleviate discomfort, and achieve restful sleep. If you or a loved one are struggling with TMJD or sleep disturbances, contact the TMJ Therapy Centre and TMJ Sleep Centre to embark on a journey towards a more pain-free and restful life.
To know more about TMJ Sleep Centre please visit the website
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The Role of Physiotherapy in TMJ Disorder
Temporomandibular joint (TMJ) disorder can cause significant pain and discomfort in the jaw joint and surrounding muscles. While there are various treatment options available, physiotherapy has emerged as a valuable approach to managing TMJ disorders. In Pune, individuals dealing with TMJ issues can find relief and support from qualified physiotherapists who specialize in treating this condition.
Understanding TMJ Disorder:
TMJ disorder refers to a range of conditions affecting the temporomandibular joint, which connects the jawbone to the skull. Symptoms may include jaw pain, difficulty chewing or opening the mouth, clicking or popping sounds, headaches, and facial discomfort. Physiotherapy plays a crucial role in addressing these symptoms by focusing on pain reduction, improving jaw function, and promoting overall well-being.
The Role of Physiotherapy:
Physiotherapy offers a holistic and non-invasive approach to treating TMJ disorder. A physiotherapist in Pune will begin by conducting a comprehensive evaluation to understand the underlying causes and assess the severity of your condition. They will then develop a personalized treatment plan to address your specific needs.
Treatment Techniques:
Physiotherapy for TMJ disorder utilizes various techniques that aim to reduce pain, improve jaw mobility, and restore normal function. These may include:
1. Jaw exercises: The physiotherapist will prescribe specific exercises to strengthen and stretch the muscles around the jaw joint, promoting improved jaw movement and reducing muscle tension.
2. Manual therapy: Hands-on techniques, such as joint mobilization and soft tissue manipulation, can help increase joint mobility, alleviate pain, and release muscle tension.
3. Heat or cold therapy: The application of heat or cold packs to the jaw area can reduce pain, inflammation, and muscle spasm.
4. Ultrasound therapy: Ultrasound waves can penetrate deep into the tissues, promoting healing, improving blood flow, and reducing pain and inflammation.
5. Electrical stimulation: Transcutaneous electrical nerve stimulation (TENS) involves the use of low-level electrical currents to relieve pain and relax muscles.
6. Posture correction: Correcting poor posture can alleviate strain on the jaw joint. Physiotherapists in Pune can provide guidance on proper head and neck alignment and ergonomic modifications.
7. Education and self-care: Physiotherapists will educate you about proper jaw mechanics, relaxation techniques, and self-care strategies, empowering you to manage your TMJ symptoms effectively.
Finding Relief:
If you're experiencing TMJ disorder, seeking the expertise of a qualified physiotherapist is essential. Look for physiotherapy clinics or practitioners who specialize in TMJ disorders. They will have the knowledge, skills, and experience necessary to provide a personalized treatment plan tailored to your specific needs, helping you find relief and regain a pain-free quality of life.
Dr. Poonam Patil is a highly skilled and dedicated physiotherapist who serves as the founder and principal practitioner at Revive Physio Clinic. With a passion for helping individuals regain their physical well-being, Dr. Poonam has established herself as a leading expert in the field. Her clinic, Revive Physio Clinic, located at Baner, offers a comprehensive range of physiotherapy services including Neurological Rehabilitation, Joint Pain Management, Work-Related Rehabilitation, Pre-Surgery Rehabilitation, Post-Surgery Rehabilitation, Arthritis Pain Management, Sports Injury Rehabilitation, Wellness Counselling.
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Tension in the jaw The Temporal Mandibular Joint (#TMJ) should have an S in it for Sphenoid. The lateral Pterygoid muscle pictured here and the medial (Not pictured) are big players in the movement of the jaw. In fact they’re involved in most movements of the joint. One thing I’ve experienced and seen in clinic, is ear pain caused by this muscle being short and tight. I love looking at the nerves of the referral patterns from #triggerpointtherapy They are telling. Sometimes simple work of the cranial bones provides great relief here. Sometimes emotions and rarely ever is painful release of this muscle required. #facialnerves #trigeminalneuralgia #trigeminal #cranialnerves #cranialnerve #earpain #anatomyartwork #anatomyart #anatomystudy #pterygoidrelease #adaptablepolarity https://www.instagram.com/p/CpxakzdLAT2/?igshid=NGJjMDIxMWI=
#tmj#triggerpointtherapy#facialnerves#trigeminalneuralgia#trigeminal#cranialnerves#cranialnerve#earpain#anatomyartwork#anatomyart#anatomystudy#pterygoidrelease#adaptablepolarity
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Are you struggling with TMJ discomfort? Find lasting relief with professional help from the TMJ Dentist specialists at Heart of Texas Oral Surgery. Our skilled team can provide the latest techniques to get your jaw back to feeling healthy and comfortable. Get started on a path towards a pain-free life today!
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At Tooth N Implants Dental Clinic, led by the renowned Dr. Gajula Venu Madhav (MDS Prosthodontist and Implantologist), we specialize in advanced Oral & Maxillofacial Surgery procedures, ensuring that your dental and facial health is in the best hands. Whether you're dealing with complex dental issues or facial trauma, we provide comprehensive care with precision and compassion. 🦷 Our Services Include:
Wisdom Teeth Extraction - Say goodbye to pain and discomfort with our expert extraction techniques.
Jaw Surgery - Correct misalignments and enhance facial harmony.
Facial Trauma Surgery - Skilled care for injuries to the face, ensuring the best possible recovery.
Orthognathic Surgery - Achieve proper jaw alignment for improved function and appearance.
Bone Grafting - Restore bone structure and prepare for dental implants.
TMJ Disorders - Relief from jaw pain, clicking, and other TMJ-related issues. 🔹 Clinic Timings: Sunday to Saturday from 10am to 9pm 🔹 Location: Kompally 🔹 Contact Us: Book Your Appointment Now 📲 Call Us On: +91 7702190530, +91 9030490530 🌐 **Visit Our Website: https://toothnimplantsdentalclinic.com/p/oral-and-maxillofacial-surgery
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Discover how TMJ treatment in San Francisco can alleviate jaw pain, improve mobility, and prevent further joint damage. With targeted therapies like custom splints and physical exercises, you can experience relief from symptoms like headaches and discomfort, leading to a healthier and more comfortable life.
Five Ways TMJ Treatment in San Francisco Can Reduce Jaw Pain
Reduces Jaw Pain and Discomfort
Improves Jaw Function and Mobility
Prevents Further Joint Damage
Alleviates Headaches and Migraines
Enhances Overall Quality of Life
Conclusion:
If TMJ disorder affects your daily life, seeking care at a trusted dental clinic in San Francisco can provide the relief you need. From reducing jaw pain to preventing long-term joint damage, effective treatments are designed to restore comfort and function. For additional details, call (415) 558-9800 to reach somadental or visit our website: https://bit.ly/3CLU3CU
#TMJ treatment in San Francisco#dental clinic in San Francisco#dentist office near me in San Francisco#dental care#dental#dentist
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Joint pain treatment Sydney | braintobody.com.au
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Yall im trying not to sob of happiness right now. I got Botox for TMJ and it’s like the first time I’ve had relief from the pain since I was like 8.
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