#I don’t know how to tag this atm I’m still Swimming. Ruminating

[cryptidmads]

i found out i had psychosis in august and my brain hasn’t been doing well in the last 36 hours for Obvious Reasons - I’m not American but i have friends down there. If anyone wants to share strategies for coping/managing one’s thoughts and symptoms during times like this, i would love to hear from all of you. This can be like a masterpost for it