#HOT GIRL ENERGY

[agirlwithglam]

TEENAGE SUMMER (12-16yo)

so summer has finally arrived and school has ended. and ofc, we want that hot girl summer with the perfect body, mindset, habits, holidays, and a great time in general but what if we have sorta strict parents who are just.. parents. so here are some tips to have your dream summer and glow up but also make it family/ teenage friendly!

GLOW UP:

external glow up tips:

numero uno: WORKOUT. yes, ofc this is on here, what did u think? work.out. decide why u wanna workout first: healthy body? dream body? abs? being stronger? for happiness? for fun? then, you can find a workout on youtube / pinterest for the one you want. (also what i love doing is the workouts on pinterest where its related to a tv show- or just search up [movie/ show name] workout)

smell nice! perfume, scented shampoos/ body scrubs, etc.

SUNSCREEN. trust me, u DO want to put it on.

skincare! moisturiser, lip gloss/ lip balm, exfoliation, etc.

put cold spoons under your eyes in the morning to reduce puffiness.

u dont like something? fix it! i didn't like my teeth for a while, so i got braces. you can't fix it? stop worrying about it and just give it to god cus u got better things to do

MANIFESTING:

affirmations!! affirmations in the mirror, listening to them, repeating them, thinking them, they helped me SO much!

Believe you’re hot. As simple as that.

Visualisation. Imagine people giving you compliments and staring at you all day long

internal glow up tips:

confidence. duhhhh! heres a guide to self love& confidence

abundance mindset. everything works out in YOUR favour.

detachment. stop taking shite so seriously. honestly, if someones hating on you then pity them or laugh then move on. like ur too busy to spend even a second of your day to make someone feel bad about themselves or argue about something pointless.

keep learning! educate yourself, expand your knowledge and your mind.

HAPPINESS. the real glow up starts when you're genuinely happy with who you are and where you are. be a light, carefree, bubbly girl but also remember to set standards and boundaries. when you're just genuinely happy, life truly does start to get better.

hotness is a mindset.

other tips:

channel your little kid energy

take a bunch of photos! (at the end you'll basically have a pretty summer mood board)

don't be on your phone all the time. try to ✨socialise✨ your time on earth is limited don't waste it on crusty, unhot stuff. ur parents will thank you for this as well

romanticise it. (laugh. smile. wear nice clothes, talk to people, get lost in a daydream. appreciate the beauty in stuff. even if its just a sofa.)

be positive. quit complaining. be happy and focus on what you have. spread love and happiness! you're privileged and you are a privilege. act like ittt!

stay present minded. live here, now.

listen to groovy, aesthetic-themes music. to get u into the moooddd!

become a better person. a better daughter/ son, sibling, friend, person in general.

GET OUTSIDEEEE!!!! TOUCH SOME GRASS. its sunny, its summer, why tf r u staying indoors????

sleep girl. sleep. just because you don't have to wake up early tomorrow, does not mean you can stay up till 2am watching netflix. sleep makes your skin glow, makes you look prettier, makes you happier and 10000 more benefits. so sleep.

channel your creativity! (paint, draw, sketch, write, poetry, music, etc.)

play. you're still young!! have fun and do silly and embarrassing things while you still can!!!!!!!

create a summer mood board!

channel a certain era- barbie summer, blair waldorf summer, hot girl summer, etc.

bucket list ideas:

go to a park

redecorate your room

spa day (w friends)

girl slumber parties! (face masks, girlie things, movies)

volunteer somewhere

beach day!

write letters and kiss them (like those pretty pinterest summer!)

go biking (i love doing it in the mornings)

bake! (cakeeee)

get back into some old hobbies (childhood nostalgia)

gardening. care for a plant (then talk to it when you feel sad ur won't be insane i promise)

look at the sunrise / sunset

read dude. just read and romanticise it with a pretty comfy space

make a goal. then work on it so hard that you get it!

learn something new (for me i rly wanna learn crochetting)

scrap booking

do a workout with friends

video diary!! (film everythinggg)

make jewellery (u can sell them after if u want. also there are tons of jewellery making kits on amazon or toys r'us!)

donate / sell stuff (like books and toys)

flower press (with printer tho)

dance with your friends

wear jewellery!! summer necklaces, bracelets, etc!

go for walks (w friends)

get your nails done. (you don't have to go out to get them done. you can do it yourself. i dont have nail polish but my friend does so we love putting it on together)

make some new friends! (join clubs, visit new places, talk to people, join classes,)

go to the beach

"what makes life so beautiful is the fact that it ends"

[angelicflirt]

shushu cherry hime essentials holiday line ⋆𐙚₊˚⊹

[doll1-s2]

Oh my God, she wants to be me

[lucyswillow]

Me if being the prettiest girl in the room was a crime:

[lovelyprettybutch]

[elletudie]

going into my hot girl with undiagnosed ADHD era

[zestylimone]

Ok hear me out….he’s kinda serving hot girl energy here

[madscientistenthusiast]

Personally I think that Azula should have been redeemed simply so that she can become Zuko's horrible little advisor who whispers evil little plans to him so that he can do the exact opposite

[faithconsumingcope]

us girls who like blade runner 2049 have the hottest hot girl energy possible. i am not even kidding at all (can personally confirm)

[agirlwithglam]

combacks.

its not called being rude honey, its called defending the princess (you) from the disgusting dragon (them).

rude jokes:

"you're ugly"

1) bimbo mentality. what do you mean? *innocently.* i mean you're ugly. but im just kidding i dont get it.. can you please explain the joke?

2) pretend you didn't hear. sorry, what did you say? i said you're ugly but i was jk. i can't hear you.. pls can you say it louder? ugh.

3) make them feel self conscious. a) oh.. you've got something in your teeth. oh shi- *proceeds to check teeth* *pity face* aww its still there! sorry gtg! *model walk away* b) ohhhhh i get it now. get what?? *sly smile* oh um nothing. *model walk away*

4) kill them with kindness. You’re right! I am soooo ugly and insecure about myself! But you are literally so pretty tbh. Too bad the inside isn’t like that, otherwise you’d be sooo loved and unstoppable! Um- er well I-

5) be plain serious. *look them dead in the eye* thats not funny well i just meant- no. that can be one of the worst things you can say to someone. you're lucky i love myself, but if you said that to anyone else they can get severe depression. do not say something like that again. *don't laugh about it. be serious.* It was just a joke. That just a joke can really hurt people. Never say it again. Ok sorry.

other: that makes no sense hold on a sec i'm busy you'd know wouldn't you? you see it in the mirror everyday! *just look at them in a disgusted way like Blair Waldorf. up and down, appalled at the behaviour.*

[pinkstars-jpeg]

Nadine has such hot girl energy I STILL want to be her so bad!!!!

[prettieinpink]

HOW TO GET OUT OF A READING SLUMP

Inspired by how I'm currently trying to read again. 

START SHORTER. Try to read something manageable for you, and it doesn’t have to even be a full novel. It could be an essay on something that interests you or any short stories you find. Get into the habit of reading at your own pace, till you feel ready to take on something bigger. 

SET REALISTIC GOALS. Instead of wanting a goal like completing a book within a week, I would say 20 minutes of reading per day or at least 2 hours per week. You don’t have to track the time when you’re reading, but make mental notes of when you start reading and how long you read. 

EXPLORE. You may even be tired of reading certain genres, and not notice it. While in a slump, I would explore different books and see what interests me the most. For example, if you love reading romance books, try some action ones instead(or vice versa.)

REREAD FAVES. The familiarity of some books can help us get back into the swing of reading. Every time I reread a book, I always pick up on new details that I didn’t notice before. Reread one of your favourite books and try to spot details that you didn’t spot before. 

MAKE A LIST. Create a list of all the books that you want to read or reread. I feel like the process of seeing all the books you could, really encourages you to pick up that book. 

TRY A DIFFERENT FORMAT. For a lot of us, reading paperback or hard copy is the way to go. However, when I’m in a slump, I feel like opting for a different format helps me to get back into reading. For example, a digital book, or an e-book. (or vice versa)

READ IN A DIFFERENT ENVIRONMENT. I love LOVE, reading in an actual library. It is not for everyone, but a change of scenery can help. Some ideas can be at a park, a cafe, beaches and or a nature trail. 

PAIR READING WITH ANOTHER ACTIVITY. Some examples are exercising, cooking, travelling/commuting or doing mindfulness activities. This is more for getting back into the habit, once you’ve got it again, I would say to focus only on reading. 

[bethe-hotshit]

Don’t fall into the perfectionist trap! The best thing you can do for yourself is the first something.

you don't need to spend hours crafting a perfect diet with balanced macros - just have a fruit or veg with your meal

you don't need to get the newest water bottle - drink a glass of water right now

you don't need to have an elaborate skincare routine with expensive products - wash your face and put on some spf before going out today

you don't need the big life-changing day 1 - just do something right now, I promise you will feel better

[vxtcher]

One hour habit hack!!!

One hour a day will change your life:

- 15 minutes to make a healthy breakfast

- 15 minutes spent on mundane chores

- 15 minutes reading

- 15 minutes walking

THAT IS ALL YOU NEED TO START!

[ash-says]

Hey Girl, Tired of Being Told to "Be Nice"? ‍

Forget the sugar and spice, it's time for some fire and ice! This ain't your mama's self-help blog. Here, we ditch the damsels in distress routine and learn to be the queens of our own damn castles.

Remember the following mantra's while interacting with this blog:

"Kill or get Killed."

"Be Pretty. Be Petty."

We're all about unleashing your inner boss babe and conquering your goals with a side of sass. Here's a taste of what you'll find on this hot mess of a blog:

1. You are your own saviour.

Survival 101

Tips for Dysfunctional Family Girlies Part 1

Tips for Dysfunctional Family Girlies Part 2

Saviour Complex Fever

Tried and tested Manipulation Techniques

2. Quit Being Basic, Get Iconic

Mini steps towards being independent

Devil may care- A guide on being unbothered

Tips on how to be Goody Two Shoes and Pure in the society's eyes

Be Bold. Be Shallow

Being Audacious

The vicious cycle of Needs, Wants and Demands

The Art of People-Pleasing and how to Fail at it

Corporate Tips

Things to be aware as a hopeless romantic

22 highlights for the next year for me and you

3. Mic Drop Talk

Tips to improve People Skills/ Being more Charismatic

Practicing Tact and Open mindedness

Listening techniques

Handling curiosity so the cat doesn't gets killed

Hush Hush Honey

Tips on how to dodge personal questions in a Professional Setting

4. Mind Over Matter

Cheating Anxiety With Me

Exercise and staying fit

How to tackle Fragmented Sleep/ Sleep disruptions

5. Siren School

Being in touch with your sensuality

How to feel sexy instead of cute

6. Opinion Time

Opinion Time 1

Opinion Time 2

Opinion Time 3

7. Random Motivation

Motivation 1

Motivation 2

Motivation 3

Motivation 4

Motivation 5

Motivation 6

Is that Britney Spears ,"Gimme more" playing in the background??

I know you'll be coming back for more like a moth to a flame.

[honeytonedhottie]

pretty and well educated⋆.ೃ࿔*:･📄

its important that even if ur not going to school currently to continue learning and educating urself about the world in which u live. think of ur brain like a muscle that needs to be exercised everyday. or a plant that needs to be watered daily.

FOR LANGUAGE LEARNING ;

read subreddits and newspaper articles in ur target language everyday. that way u can learn about news in different countries while also practicing ur target language.

READ BOOKS ;

specifically nonfiction but nonfiction doesn't always have to be boring. read entertaining nonfiction. some fun topics to research books for include

stock market and economics

industry of ur choice (i like fashion)

SATISFY UR CURIOSITY ;

whatever ur curious about, RESEARCH. thats the funnest way to learn in my opinion. make a list of things that u are curious about or find interesting and when u have the time research them and educate urself about them.

write down what piques ur interest

STIMULATE UR MIND ;

daily mind stimulation is good for ur well being in general. read books fictional or nonfictional, do some writing, do word searches and puzzles etc. for funsies and to keep ur mind sharp.