Went on a morning bike ride and I feel like I’m getting some of my leg strength back. Yay! Gotta get in shape for longer rides along the Saginaw River.
For the first time ever, I am in a place where I do not hate my self…as much..I had horrid body dysmorphia and I still do and was SOOO hesitant to look at this video my little sister took of me today but 🙂 I am happy. I was laughing too so ignore my posture…… LMAO IF I GET CALLED SOMETHING PLS I JUST WANTED YO SHARE YHIS AS A MEMORY FOR LATER AND I CAN COMPARE ETC ETC NSNSK I was headed out with my bf too and he told me that my face got slimmer.. which I did notice today but he noticed too and said my waist is slimmer (I haven’t gone out with him for awhile except when I’m going to work covered in uniform sweater)
I’ve just been happy sometimes with the way I look finally for the first time in years…. 😞 (keep in mind, I do lift heavy weights)
Was at the walking track this afternoon. Where the hell is everybody? Would of done some walking outside on this sunny day but it’s just too damn cold with that wind. That guy you see was the only other one there. Oh well, I’m here doing my thing 😃
Survey Description: A questionnaire based on the correlation between those who are disabled and how much, if at all, they exercise. You may also pick options where you don't exercise at all.
Background and Intentions: This will be used as more of a study and potentially bring awareness to accommodations that Non-At Home Gyms need to be aware of when building or constructing their buildings. It will also be used to showcase which symptoms and disability limit and/or impair an individual from exercising. Allows others to see they're not alone when it comes to their disability bringing them limitations and/or impairments in regards to exercise. The study itself will then have records as to how one structures a cool down routine and/or healing routine to avoid small-large flareups. Others then can visualize how they might want to set up a cool down or healing structure, which could potentially help.