#Best sunscreen: Understand sunscreen options

[girlbossagenda]

HOW TO HAVE YOUR SUMMER REVENGE GLOW UP

Summer break it's here! A lot of us have grown out of shape due to all the stress caused from school, and the lack or time to exercise or live a more healthy lifestyle, are you scared to go to the beach because you feel like you don't have that beach body? Are you heart broken and just want to live your hot girl summer or perhaps you want to finally be confident your body and change your entire life? If so this is the maxi guide for you.

౨ৎHow to get started౨ৎ

I made this google doc where I explain things more in depth here you can find, how to glow up: physically, mentally and socially(friends, summer filings, popularity etc...) if you want to know how to archive your results, you can find my explanation in depth(also winter friendly)

Here -> THE SUMMER I TURNED PRETTY: HOW TO REVENGE GLOW UP

Do you remember those girl on YouTube, IG and tumblr?The pretty ones that were living their best summer? Wanna be like them? Then think and plan a summer in the same way a girl with your dream summer would do!

୨୧Make a pre-summer status୨୧

We will use this to track what changed about out life during this summer, I know it might be stressful or embarassing at first, but you're going to be grateful knowing all the progress that you made

୨୧Work on your mindset୨୧

This is so important, read again point n°1, and then put yourself in the shows of the person that you want to become, for example:

-> you want to be a pretty popular girl? "Would the pretty popular girl say that her Summer is ruined and that she has no one to hangout with"? I don't think so.

౨ৎHOW TO GLOW UP PHYSICALLY౨ৎ

if you're interested just in the physical stuff this is the section for you(more in depth in the Google doc)

You need to understand that most of the time a summer glow up last up until the first week of school then it's gone, but you want it to last, right? Here's how:

୨୧Find a low effort beauty routine୨୧

During summer you have all the time to maintain a beauty regiment, but you also need to make it practical, for example you might keep your hair natural during summer, you need to simplify them -> extensions, braids, sew in, silk presses or clip in...

୨୧Change hair color୨୧

During summer you need to grab attention change hair color to blonde, red, or more funky colors like blue, pink etc...

୨୧Diet୨୧

I know, it's hard, with all the ice cream around, but you can also try by drinking healthy smoothies(especially the green ones), opt also for a salad as a snack.

୨୧Skincare୨୧

You have to wear sunscreen and if you want to get a tan you NEED to put that after sun lotion and be consistent with your skincare

୨୧Grow your lashes + eyebrows୨୧

Always, this is a must, you finally have enough time, then start now, be consistent and in 3 months you're going to have the best result, I advise you to use castor oil in the night and in the day a lash growth serum.

୨୧Learn to do your make up୨୧

Optional but very useful, in those days that you're at home you can learn how to do your make up so you're going to comeback to school and slay even in your worst days, plus it's a cute hobby.

౨ৎHOW TO GET POPULAR DURING SUMMER౨ৎ

If you don't have friends at school it would be nice to have them outside, plus having friends out makes you so much cooler! Are you ready to expand your social life?

୨୧Summer school/camp୨୧

A classic, you can meet so many people here, works best if you are between 11-16 yo, If you're 16+ you can try joing a camp and be an animator

୨୧Beach୨୧

Have you even heard of "the beach friend"? Where I'm from they are very common and popular, it usually starts early in childhood, but you can also make them at your age! You just need to approach the people that look like share the same interests as you, better if they are alone too!

୨୧Online୨୧

You can go on a forum site and actually ask in the chat if someone wants to make friends and exchange ig, snaps,discord etc...you might make long distance but strong friendships

୨୧Work୨୧

Now coworkers are not actually your friends, but you might get close to some, better if it's not a competitive environment, try to network between your coworkers, maybe some of them actually know people of your interest, if you can start working with friends!

୨୧Neighborhood events୨୧

Churches usually during summer do some activities for the youths you can try and enjoy them! Or go to a popular place or even host in your neighborhood!

౨ৎHOW TO HAVE A SUMMER FLING౨ৎ

I'm not really into romance, but it might be different from some of y'all! If you want to flirt, get. In a relationship or just have some fun experimenting then keep reading!

Follow the beauty steps written before!

୨୧Go to parties or events(better if on the beach)୨୧

What a better place to find love if not on the beach? All you'll need to do it's to wear a cute bikini and have fun with your friends!

୨୧Work on your gaze୨୧

You know the phrase "love at first sight"? Let's turn it into "love at first gaze" you need to exercise on your facial expressions and your seductive gaze, grab a mirror and flirt with yourself!

୨୧Make time to hangout୨୧

You're not going to find love by staying at home! You need to get out and wander around the city! Go to all the places where people of your age go! Bring your friends along(if you can or be brave and go alone!)

Phew, this guide was quite long! And there's so much more! Thank you for sticking with me and supporting my blog! Ilysm and I'm so grateful for all the people that read my posts, let's glow up together this summer!

xoxo gorgeous

-𝓐

[soulsisterif]

Soul Sister IF

Tired of dating show games where you feel like you don't actually get to know your fellow contestants? Sick of wlw routes being treated as an afterthought? Done with interchangable characters that share ultimately the same storyline? Do you think it's ridiculous that your choices don't get acknowledged? Do you cringe at motherf*cking adults behaving like 12-year-olds?

Then this self-indulgent game may be just what you were looking for!

Welcome to Soul Sister, the IF game where you'll participate in the first ever exclusively sapphic dating show!

DEMO: TBA

You can't say you've ever been all that lucky in love but after your best friend's insistence that you give this a try maybe the time has come for that to change. Whether your intention is to just be a good wingwoman for her or get yourself a new partner you'll have to make the most of it.

Day after day and week after week, you'll spend your time with other women actively trying to find a partner while facing the surprises the show will throw your way. First seasons always keep contestants on their toes!

This light-hearted but romance heavy story focuses on the relationships you can stablish with your fellow contestants. Have fun trying the different choices that allow you to shape your own journey through the ups and downs of human interaction.

Features:

•Customize your MC, including name, appearance, interests and age.

•Bond with your potential matches over shared interests or experience the joy of learning new things.

•Enjoy the different approaches to dating. Commit to one person or keep your options open.

•Deal with all the curveballs, courtesy of the showrunners. What did you expect? This is show biz!

♥ Abbie ♥

Monolid blue eyes. Long straight black hair, the top strands often clipped back while she leaves it hang freely on the sides. Square jaw. Pale skin with a few moles scattered here and there. As tall as you.

She's in love with you but you don't know that (you moron). She's been your best friend for years. She's known you for such a long time that she can read you like an open book. Bookstore owner.

Not particularly athletic, she enjoys reading. Novels, essays, comic books, poems. You name it. She's goofy and has a blast bantering with you, though she always keeps an eye out as not to overwhelm you and promptly backtracks when she thinks she's making you uncomfortable. She's (not really) subtly touchy with you, always resting a hand on your back or patting your leg. The other contestants see through her from the start.

*What she wants in a partner: familiarity, trust, everyday romance. *Goods you get: feels like home, understanding, warm-hearted, protective. *Bads you get: a bit possessive, scared of change.

Route: friends to lovers, everyone can see it but you.

Says: "I've wanted a relationship for a long time. This might be the only way to push myself out there." But means: "I already love someone who doesn't seem to love me back so I'd rather push both of us to date other people so that I can move on."

♥ Irene ♥

Round green eyes. Shoulder-length, wavy blonde hair left as is, pointy ears peeking through the strands. Tallest of the bunch. Wears more than a few rings, and fiddles with them a lot. Fair, rosy skin that gets easily sunburnt. Smells of sunscreen more often than not when she's outside.

Sweet and shy, her tall and strong frame doesn't look like it suits her. She seems to be eager to make conversation, but ignores how to keep it going. Very into sports and nature. Botanist.

She gets crushes easily, and just as easily she forgets one to focus on the next if her attention isn't instantly reciprocated. Can be stiff in a conversation with someone she's not familiar with, and is often much more relaxed when she can move while she talks, which is why dinner like first dates are certainly not for her.

*What she wants in a partner: kindness, support, life companion. *Goods you get: gentleness, non-judgemental, good listener. *Bads you get: clingy, needs reassurance, naive.

Route: puppy love to actual love.

Says: "I just want to find someone who loves me." But means: "I'm insecure and finding someone who wants to be with me may change the way I see myself."

♥ Joanna ♥

Upturned brown eyes. Curly apparent shoulder-length brown hair that's actually much longer when wet. Golden brown skin with more than a few tan lines. High cheekbones. Average height, wide hips and small waist, epitome of classic femininity.

Energetic, language lover. Flirty and confident, it takes a while to know whether she has a genuine romantic interest on someone or is just being her coquettish self. Translator.

Most well-travelled of the bunch, Joanna is in love with language and shows love through it. She can smooth-talk you and flirt with you relentlessly, and she's the one out of all the contestants who will want to try it out with all of the others. When she feels like things are getting serious for her, though, she'll won't keep it to herself.

*What she wants in a partner: open-minded, curious, willing to learn. *Goods you get: fun facts galore, passionate, straightforward. *Bads you get: dismissive, a little self-centred, commitment issues.

Route: no strings attached (…but she'll get jealous).

Says: "I'm looking for love, not a shackle." But means: "I like the feeling and closeness of a romantic relationship but I'm terrified of how vulnerable that leaves me."

♥ Vega ♥

Hooded black eyes. Short, black hair, long enough at the top so that she can style it a little with wax. Could easily become an afro if given time. Dark skin, tats on her arms highlighted in white ink. Average height, a little on the slim side, but has a toned build.

Laidback and calm. Really enjoys movies and series, has a thing for animation and dubbing. Very good at drawing and impersonations. Voice actress / Music producer

Always humming or whistling, she's content to spend her time looking for shapes in the clouds. She's more sentimental than she cares to admit and often struggles with her feelings when she knows that they don't respond to a logical behaviour, which often leads her to close off and avoid important conversations.

*What she wants in a partner: chill, no over-the-top romance, no pretence. *Goods you get: honest, creative, independent, loyal. *Bads you get: trust issues, reluctant to talk, ignores problems.

Route: let's wing it.

Says: "No need to dress up or hold back a guffaw. I want to truly see you for who you are from the start." But means: "I think every little change in other's behaviour conceals a lie or intent to cheat me. Please don't lie to me."

♥ Margot ♥

Almond-shaped hazel eyes. Long, strawberry blond hair always up in a tight French twist, or a low ponytail if she's going to bed. It's uncommon to see her with her hair down. Tan, freckled skin and hazel eyes. Curvy, doesn't look that short, but reality hits when she allows herself to climb down her high heels.

Gruffiness born out of social anxiety. Surprisingly family oriented. High salary at an important firm. Stiff but compassionate, she's a bitter realist. Lawyer.

A little rough and forceful, she'll make you feel as if you're applying for a girlfriend position instead of organically getting to know her. She's so concentrated in discovering if she's compatible with the other contestants that she overlooks the fact that she has to open up and allow them to get to know her, too.

*What she wants in a partner: family oriented, mature, understanding. *Goods you get: family oriented, devoted, nurturing, tough love. *Bads you get: impatient, approaches dating as an interview, not willing to compromise. …Tough love.

Route: romance bureaucrat turned softie

Says: "I want a wife but the girlfriend stage is such a hassle" But means: "I don't want to waste my time in shallow relationships when all I want is someone to share my whole self and life with."

♥Dawn♥

Deep set brown eyes, dyed blond hair in a wavy pixie cut, but it's naturally a soft chestnut brown in colour. Sharp features, thin nose and lips. Dimpled cheeks.

Confident, master of the innuendo. Loves good (and bad) wordplays and puns. She'd be the intersection in a Venn diagram between Witticism and Self Awareness. Her ability to both fill silences and end discussions in an entertaining manner make her an invaluable asset for any TV show.

Her bold nature lead many to mistake her openness for invitations to go further, which can end badly if anyone dares put a hand on her without her explicit permission.

Openly queer, Dawn is a big fish in the little pond of reality dating shows. Her newcomer label didn't stop her from making a splash from her very first episode. Now a coveted host in the reality world, she turned now the chance to renew her contract with the show that saw her become famous in favour of the upcoming Soul Sister.

*What she wants in a partner: respect, communication, commitment. *Goods you get: intelligent, dependable, romantic, sensible. *Bads you get: paranoid, obdurate, overly perfectionist. …Married.

Route: trying to stay in love while falling for someone else

Says:

"People would be better off if they listened to their brain more often than their hearts. Or loins." But means:

"I consider my actions so thoroughly that them proving to be a mistake makes me feel like a worthless idiot."

[thewonyoungeffect]

how to achieve the “wonyoung” aesthetic !!

people make it seem like you have to wake up super early, eat entirely healthy, have a really long workout routine to have the wonyoung aesthetic, but i’m here to tell you that is not the case at all !! wonyoungism is basically just being your best self like wonyoung, not being wonyoung.

PART 1: MENTALLY

to really get into the wonyoung effect, you have to work on your mental state!! i’ll show you some ways to start thinking positive and such !!

• DECLUTTER: go through your phone and just delete anybody who you don’t talk to anymore, if they don’t benefit you, are toxic, something like that, delete them

• YOU FIRST: start putting yourself first, learn how to say no, set boundaries, don’t let anyone take advantage of you or treat you how they wanna treat you.

• JOURNALING: try journaling, you can experiment with journaling in an attempt to get to know yourself better like your strengths, weaknesses, values, etc !! if you don’t like journaling, you can try different hobbies to see what you like and don’t like to do !!

• CONFIDENCE: work on your confidence, you can do this by experimenting with different styles (if you wear things you like, it can help you gain confidence), have friends that are confident and positive, and try stepping out of your comfort zone (this one isn’t easy so take your time with it)

• YOU TIME: start making days to just hang out with yourself !! you can do anything (movies, food, books) anything that makes you happy !! hanging out with yourself can help you understand who you are inside :)

(if you need anymore advice about this topic, feel free to ask me in my inbox or my comments���)

PART 2: PHYSICALLY

if you wanna glow up physically, this is the section for you !!

•DRINK WATER: i cannot stress this enough, please drink water !! not only is it good for you but it has MANY benefits .. (eg: clearer skin, flushes out bad bacteria in your body and bladder, regulates your body temperature, and more) if you don’t like drinking water, you can try getting a cirkul water bottle or something like that, it’s water but it taste like juice and they have many different flavors!! my favorite is fruit punch !!!

if you cant afford that, you can just try adding fruit to your water (i suggest lemon)

• SKINCARE: skincare is important, no you don’t need a twenty step routine!! all you need is cleanser, moisturizer, and some sunscreen !!

DISCLAIMER: dont just go buying any skincare because the label is pretty, it might not suit your skin, figure out your skin type and buy items that suit your skin type.

make sure you do your skincare both day and night, it’s okay if you forget, we aren’t robots, we don’t need to be perfect everyday !!

first you cleanse (at least sixty seconds, helps remove dirt in your skin), rinse and then put your moisturizer (helps keep your skin soft and hydrated), then you put your sunscreen (helps protect your skin from skin cancer, sunburn, aging, etc)

• HYGIENE: along with skincare, it is important to shower regularly!! make sure you get all the important spots , and this is optional, but you can get some body scrubs to exfoliate your skin!!

(i made a similar post about this next section titled “how to look your best at school” it basically just covers all of this, but i’m gonna go over it again!!)

• HAIR: try a new hairstyle!! it can really enhance your look, you can try and find some that fit your face shape better or just try any !! it’s your life :)

STYLE: find your style, find out what clothes suit you, what clothes you like, your aesthetic !! don’t forget accessories :)

that’s all i have for now, i can make in depth blogs about any of these topics, feel free to ask‼️

[prettieinpink]

Hiii!! I was wondering if you had any tips on how to regulate your emotions when you're experiencing your menstrual cycle because I went from having the best mindset to completely crashing (╥﹏╥)

first things first, It is completely okay to sort of 'crash' during your period. I do too, so I take off most of my expectations for myself. I have one cheat meal, I either do no exercise or light exercise and I just sleep. Because for some of us, periods affect us a lot more, and we just need time and the extra energy to let our bodies do it's thing. So don't feel bad for 'crashing', okay?!

Also I am no doctor.

HOW TO REGULATE YOUR MOOD WHILE ON YOUR PERIOD

LIMIT THE AMOUNT OF SOCIAL MEDIA YOU’RE EXPOSED TO. Social media is designed to make you go through many different emotions at once, but when these emotions are amplified, it’s best to stay away. 

HAVE ALONE TIME. Hate to say it, but we do need a lot of alone time during this period, mostly because we get easily irritated and that’s not going to be good for us or our friends. E.g. spend some time on some hobbies, watch a show or engage in light exercise. 

LIMIT CAFFEINE. Sugary drinks, energy drinks and caffeinated drinks are what you want to avoid, as they can amplify mood swings even more. While the best option is to cut most refined sugars, I understand we all have cravings. 

GET A GOOD’S NIGHT SLEEP, when you feel that your emotions are beginning to take over your logical state of mind. When we wake up refreshed, we have more clarity. 

EXPOSURE TO SUNLIGHT, sunlight increases the serotonin in our minds, which helps regulate our emotions. Remember to wear sunscreen! 

DO SOME MINDFULNESS. Whatever you deem right, whether it’s journaling, meditating, or just listening to(positive!) music. Do anything that helps give you more clarity. 

[i99zhuo]

How to live like wonyoung

this is a guide on daily routines inspired by jang wonyoung!

Content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

Wonyoung starts her days by stretching, this can help to relieve any tension or pain from the night before. Stretching shouldn't take that long to do, so make sure to stretch for at least 5 minutes every day. If you don't know how to do it, you can follow along a tutorial like this one.

Next step is skincare, to create the perfect skincare routine you need to at least wash your face and then use moisturizer and sunscreen, use products based on your skin type and add more steps only if you find it really necessary.

Now it's time for breakfast! Wonyoung loves to drink a cup of soy milk every morning, she also likes to have light and clean breakfast, so a good idea is to have some fruits and yogurt.

Finally, it's time to get ready for the day! Choose a cute outfit and hairstyle that fits the occasion + do your makeup, find your own style and get inspiration from Pinterest!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

First things first, organize your time so you have at least a week to study for exams or get your assignments done. Avoid procrastinating, the more time you have, the less work you'll have to do.

One time, when Wonyoung was asked about study tips, she said that it's important to find your own study style. Study methods don't work on everyone, so it's important to experiment with various methods until you find the one that works the best for you.

Now that we know our study style it's time to actually work and focus hard, for this we need to create the perfect study environment, clean and ventilate your room, turn some instrumental music on (or study with me videos for inspo), get some healthy snacks, water or literally anything to make yourself comfortable! (stuffed animals, pillows, blankets, etc.)

When studying, always focus on understanding the content and continuously solve sample questions, repeating the same material for various days actually helps to remember details better, but if you are in a rush or running out of time you can try and memorize the content.

Take breaks and get enough sleep, taking breaks in between study sessions it's actually more productive than not doing so, some productive ways of taking breaks are meditation, listen to music, reading, journal or taking a power nap, sleep is very important, you can't have a proper study session if you don't have the energy to do so.

Stop comparing yourself with others! You aren't in a competition with the rest, the only opponent you have is yourself, so your goals should always focus on breaking your own records and become even better than your past self.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

When working out like wonyoung we should aim to improve our posture and be more flexible, this will help when doing Pilates or yoga just like she does. Also, we can focus on losing weight or just toning up our bodies if you don't find it necessary.

Wonyoung love Pilates, you can pick any Pilates workout on YouTube based on your time or in your specific body goals, but here's a Pilates routine inspired by her. Also, if you feel like doing a full body workout, here's another video inspired by wony!

If you don't really like to work out at home, the other options you have is that you can try and join a flying yoga class like Wonyoung! She also spends lots of her time doing dance practice, so choosing your favorite kind of dance could be an option too!

Choose one and start doing it continuously to start seeing results, also, it's very important to have non-physical goals, like feeling happier or meet new friends! Remember to always drink water!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Time for some self-care! First, take off your makeup using micellar water or an oil based cleanser (only if you have dry skin!).

Then it's time to hop on the shower and start with our haircare routine, one of wonyoung's charms is her long healthy hair, so make sure to use the right products for your hair. Here's a quick haircare routine you can follow; massage your scalp using a scalp massager or your fingertips, then use the right amount of shampoo only on the scalp, next use a conditioner from middle to ends to moisturize and detangle your hair. If you identify a problem with your hair (for example too dry, difficult to manage, etc.) you can add using a hair mask to this routine!

While we leave the products in our heads for a few minutes, it's time for bodycare! always clean your body with soap and a loofa, if needed exfoliate your body 1-2 times a week for super soft skin! Next is shaving, shave only if needed and never do it when your skin is dry, if you don't have shaving cream, you can use conditioner, just make sure to rinse it very well after.

After we are done with the shower it's time for skincare, wash your face, you can also exfoliate your face 1–2 times a week (3 if your skin it's too oily). This is also the perfect time to use a face mask! Use a hydrating sheet mask if you feel that your skin is dry, or a clay mask if you feel your skin is oily. Finally, use a moisturizer.

With clean hands and our skincare done it's the perfect time for face massages! Massaging our faces can help to improve skin texture and reduce the puffiness of the face, I personally like to do it with my hands, but you can also use a facial roller or gua sha (just make sure to keep the clean).

We can't forget to moisturize our bodies, make sure to apply lotion all over your body, especially if you exfoliated or shaved, use a lotion with your favorite scent (strawberry, vanilla, etc.) or use an unscented lotion and immediately apply perfume to smell good all day long.

It's now time to continue with our haircare, gently brush your hair and dry it, if you are using a hair dryer you must apply some heat protection. Also, make sure to apply a leave-in conditioner to prevent dry ends!

You can add more stuff to this routine if you need, like applying a lash serum to grow your lashes, or clean your makeup brushes, so you start doing it more regularly! Also, it's the best time to get some motivation, you can scroll down Pinterest or watch YouTube videos from thewizardliz, song jia, vogue beauty secrets or any content creator that inspires you to become the best version of yourself!

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

First step is to have dinner, if you're going to eat near your bedtime you should mind your portions and what you are eating, avoid heavy or spicy food, so you can rest better and really get that beauty sleep.

Every night, before going to bed, you can make some time to organize the next day (what are you going to do, plan the outfit/makeup/hair, etc.) and clean your room! It's very satisfying to wake up to a clean room, it also helps a lot when you have everything you need in the morning already set up, so you don't end up getting late!

Before going to bed is the best time for some yoga or stretching, yoga can help with relaxing your body before sleeping, specially if you exercised or if you were sitting down for many hours because of work or school.

Finally, the best way to finish your day is to read to help you wind down! Specially if it's near your bedtime and you aren't sleepy yet. You can even read comics! Just read any physical book you have, reading on a device can be distracting and will make you stay up past your bedtime.

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

ty for reading! btw this post is *heavily* inspired by liliwon (I miss her sm 😿😿😿😿). If you liked this guide, please let me know! I really want to make more posts like this with other idols so I would appreciate suggestions >.< Also leave other posts ideas :D hehe

Oh! btw english is not my first language so I apologize for any mistake or whatever 💀

I think that's all, anyways see ya!

[theresattrpgforthat]

I'm desperately trying to remember an rpg that focused on living with chronic pain and migraines - do you know any that fit the bill?

THEME: Chronic Pain, Migraines, Disability

Hello friend, I was able to find a few! Some of these games focus on chronic pain or migraines specifically, while others are expanded to talk about a broader range of disability or illness. A few aren’t full games, but rather supplements that can be integrated into more generic rulesets.

Chronic Migraines for 5e, by Cat Elm.

Chronic Migraine Mechanics For 5e is a set of rules and guidance to enable player characters to experience chronic migraines, which additional feats related to migraine experience and rules on deciding migraine occurrence and suggested side effects.

Designed to allow players to explore real-world disability and experiences in a safe, controlled environment, Chronic Migraine Mechanics For 5E gives players and DMs to the tools to expand their in-game options and representation.

This is a supplement for D&D 5e, not a game in and of itself. If you are looking for ways to express disability in a game that you’ve already established, this supplement might be worth looking into.

You’re Sick (And it’s your fault), by David Moskowitz.

Were they a smoker? Not wear sunscreen? Eat a lot of red meat? 

Did they have unprotected sex?  Share needles? 

Who were they with? How long have they had that cough? Who might have they infected?

This is a solo-journaling game that’s an exploration of guilt and internalized stigma related to illness, with cancer, AIDS, and tuberculosis as the foundational afflictions informing the game.

Designed after the Wretched & Alone engine, this is a solo-ttrpg that is designed to be realistic. Living with illness is heavily stigmatized, and this game guides you, the player, through the physical and emotional toll that this stigma places upon you. Victory in this game means not that you will be “cured”, but rather, that you have the tools you need to make life liveable.

This game doesn’t focus on chronic pain specifically, but much of the prompts in the oracle seem to experience some overlap, such as having better days and worse days, irritating conversations with folks who don’t understand, and the way your situation drains you of money and time. If you’re looking for a solo experience that explores different facets of living with an illness that might not kill you, but won’t let up either, this might be worth checking out.

I AM FUCKING TIRED, by Tia Let | Hydromer

I AM FUCKING TIRED is a one-page solo journaling game about having an undiagnosed fatigue condition and trying to manage your day-to-day.

Even when your day-to-day might not be as certain as you think.

You have a body that loses it’s energy quite quickly; you have a condition that constantly drains you, but has no official diagnosis. Doing your day-to-day at home is difficult, but you do your best. Today is another day. 

A simple game with a few rules, I AM FUCKING TIRED is a solo journaling game so grab a pen and paper. You roll a d20 to see what memory comes to mind, and write about it. If you roll the same number as a previous roll, the Memory Twists - you remembered it falsely, had insufficient information, or someone lied to you. Finally, you also have an Energy tracker. During a Twist, you roll against that energy to see if you can continue. 

This game is free, and emphasizes self care before and after play. While this is about undiagnosed fatigue, I would not be surprised if much of the experiences of folks with chronic pain overlap with some of the events that appear in this game.

We Are Still Here, by Ennis Rook Bashe.

use a cane or a walker or braces. stab people. take meds. exist. survive. 

we are still here. 

This is a way to incorporate disability into Apocalypse World, and might work as inspiration for other PbtA games about how to include disability or illness. 

You can include a mobility aid that gives you both benefits and drawbacks - such as doubling as a weapon, or requiring frequent repairs. Alternatively or additionally, you can include medication, which provides benefits such as helping you concentrate or focus, while also threatening your well-being if you run out of stock, need a special storage environment, or have difficulties with your supplier. 

This is a perfect add-on for players who desire more representation of disabled folks surviving (and thriving) in post-apocalyptic fiction. 

Pieces of Me, by Mothworks.

You are young and newly disabled. Try your best to learn your limits, find new ways of doing things, and rest as you can as you tear and repair your character sheet.

Pieces of Me uses an index card, a pen, tape, and ten coins. Your character sheet (index card) will contain a number of boxes to indicate your ability to complete certain tasks. Whenever you push yourself to accomplish a task, you must flip your coins to see how many heads you get.�� Not enough heads? You have to rip off a piece of your sheet. Too few heads and you destroy a piece of your character sheet forever. 

Torn pieces of the sheet can be taped back on or redrawn, and fresh scraps of paper represent new aids or methods of doing things. At the end of the game, you will have a memento of your game experience. 

This game has a standard and a dyslexic-friendly font. If you’re looking for a personal game with a tactile experience, this might be a game for you. 

Inkeeryn’s irritating insidious incurringible incessant illness, by cosmicbeagle.

Inkeeryn's Irritating Insidious Incorrigible Incessant Illness is a storytelling duet that uses a six-sided die and a deck of standard playing cards. One player plays someone who is afflicted or cursed or hexed, and the other plays the affliction itself. Over the course of four rounds -- representing stages of life -- you take turns narrating about the afflicted person and the curse that torments them. 

The exact nature of the affliction -- its effects, symptoms, and expressions -- are determined by you. You describe how the curse affects the character, and how the character treats, copes with, and maybe even transcends it.

This game gives you the freedom to decide how exactly your illness manifests, as well as the power to decide how your character responds to that illness. As a duet game, this provides for an intimate, personal experience, good for exploring a topic that can weigh heavily on many folks. 

Microservice, by Ponder Games.

You are a human going shopping with your service dog.

Microservice is a single-page tabletop roleplaying game.   It is intended for solo play, or for play with 1 player and 1 GM. 

This is a salty, tongue-in-cheek commentary on what it is like to navigate North America with a service dog, complete with a roll table of unhelpful NPCs that almost certainly drain your energy. You have the ability to play this solo, or with one other person, so it’s best for a quick little game with one other person, most likely someone that you’re comfortable gaming with.

[bumblebeehug]

Lovely Seasons - Summer

Summary: Natsu suffers from the summer heat for the first time - everything is Lucy's fault, according to him. Part 1 - 2 - 3 - 4 of the Lovely Seasons series Ao3

***

Lucy was sweating. Why in the world was she sweating this much? Natsu couldn’t understand at all. Sure, it was hot out, but she looked way sweatier than anyone else on the beach. She didn’t seem to feel that much warmer than everyone else though - and to be honest, Natsu would be surprised if she hadn’t built up more heat tolerance than that at this point. Being best friends with a fire dragon slayer wasn’t always without flaws. But she seemed comfortable as she read one of those steamy books she usually only read at night when she thought Natsu was asleep.

Yes, it was indeed a weird sight for Natsu. Not only did she sweat too much, but she was reading a book in public that she usually never would allow herself to be seen with! He couldn’t wrap his head around what was going on.

But for now that didn’t matter too much. Because he really, really wanted to play in the water. Sadly, the other guild members were inside today, complaining about it being too hot outside, and Happy was nowhere to be seen because he was on some self proclaimed mission to find the perfect gift for Carla. His effort was inspiring to say the least.

Lucy disrupted Natsu’s train of thought as she gasped softly. Her right hand slapped her mouth, suggesting that the sound wasn’t meant to be heard at all, but nothing could slip a bored dragon slayer’s hearing. Natsu tried to read over her shoulder without getting caught, but to no avail. If he went closer Lucy would hear his breathing, but he still couldn’t read the small complicated words. Maybe they were in another language.

He was still bothered though. Not by the suggestive sounds she was making in public, though that was a concerning part too of course, but mostly by her sheening skin. There was no way she could sweat that much without smelling - no offence, but it really just wasn’t possible. So Natsu did what he knew the best - he explored the possibilities.

It was sunny outside, no doubt about it. Not even the flies wanted to be outside in this heat, and that said something. But Lucy was since long used to this heat, that tolerance was not to be taken lightly. She could have used sunscreen, but he would have recognised that smell. Anyone could identify the smell of sunscreen, at least from this distance. As he was exploring the possible options, tanning oil popped up in his mind. Maybe he could recall one of their discussions where she mentioned tanning oil - Happy thought it was just a bad tasting cooking oil though, so maybe that was why he hadn’t been connecting the dots?

Natsu, who had been lying on his back up until now, turned over towards Lucy. Her hair was up in a bun, possibly to keep it away from her shoulder so the sun would reach her skin properly, but he wasn’t too sure. Maybe it was due to fashion or something.

As his eyes wandered down from her neck, he found himself looking at the crook of her back for an extended period of time. To be honest, he had no idea how Lucy’s genetics worked, because her waist seemed to be in perfect ratio with her… other assets… like those plump hips and that lovely round bust. The new tanning oil left a shimmery finish and made her long legs look completely flawless. Did she know how perfect she was?

Natsu looked up at her head again. Her bangs were sticking to her damp forehead and her cheeks were rosier than normal. She might not be aware of it, but summer was truly her season. She looked like the very personification of summer. As he started getting lost in his own thoughts, Lucy laughed out loud.

“What’s so funny?��� Natsu immediately asked. He wanted to know why this book was getting more attention than him today.

“Hm?” Lucy seemed to snap back to reality. “Oh it’s nothing, really. It’s a joke that has been building up the entire chapter, it would take too long to explain,” she clarified. Natsu frowned a little.

“Can’t you just read the chapter for me then?” He really wanted some of her attention. Thankfully she seemed understanding.

“Sure, but don’t complain if it’s too long or too sappy,” she warned. Natsu nodded eagerly, finally getting the chance to be involved in her thoughts. Lucy smiled softly as she bookmarked her place in the book and went back to the beginning of the chapter. At first Natsu felt confused listening to all these random characters, and he wasn’t too sure what the actual story was, but as Lucy kept reading he slowly started getting the hang of it.

If Natsu was to put the story shortly, he’d sum it up as a romcom about a man and a woman. Not exactly his favourite theme. The chapter wasn’t too confusing as it contained short information about who they were and their relationship - mostly put in flashbacks or references to previous chapters. The man seemed to be quite laid back and oblivious to any feelings the woman had towards him, but since he apparently was in a high working position he must be reliable and serious when the situation called for it. Natsu liked the man, he often came up with funny one-liners and was surprisingly affectionate with the woman. The woman had striking resemblances with Lucy - she had the same working position as the man, but if Natsu was honest, the woman was way more reliable. She was hard working, had great discipline and did her job with elegance. The best part about her though was how she was with the man. As childhood friends they knew each other inside out, and the woman truly loosened up with him, joking around and playfully scolding him whenever he made things inconvenient for her. That’s how well Natsu understood the book so far. However, the chapter seemed to go on forever and Natsu was starting to lose his patience again. That was until Lucy suddenly started stuttering her words. Not much, only slightly, but it was enough for Natsu to notice. Lucy never stuttered when reading out loud - she was as excellent at that as she was at summoning spirits. Naturally, Natsu’s attention was piqued again. Lucy was now reading the part where she gasped earlier. Was he supposed to make her stop reading at this point? That would be awkward though, since the joke hadn’t come yet. All he could do was listen and try to get through it calmly. Calmly? How on earth could anyone listen to this calmly, any less read it! Lucy’s poker face was too good to be true - she was reading about sexual tension and only stuttered once, that had to be some record. Maybe she could get a prize for it.

As she continued reading Natsu started feeling this weird but familiar feeling that rooted deep in his guts. This was not a good moment to be feeling this. Could he play this off somehow? A boner didn’t suit bathing suits, and as someone who was well known for not falling for sexual charm it could shock Lucy more than he’d like. Thankfully she hadn’t noticed this. She was still focusing on staying cool while reading the steamiest things she had ever said out loud. Plus, Natsu noticed that he wasn’t the only one getting affected by this situation. Lucy was starting to smell a lot muskier, and even Natsu could sense a warmness from her that wasn’t there before. He had never actually been this close to an aroused Lucy - the only time he had smelled anything similar was when he snuck into her bed after a long day, sensing the smell in the bedsheets.

More suddenly than Natsu would prefer, the steamy part was roughly over. Natsu couldn’t stop his hand from reaching out to her at this point. It was as if it lived its own life. As he let his hand touch Lucy’s middle part of her back, he could feel Lucy shiver under her. Maybe she was too into the book though, because she didn’t shout at him like he thought she would. So without any negative response he allowed his hand to continue down her oily back. When he reached the crook of her back he could smell a certain… Let's call it warmth, coming from Lucy’s core. Was she… getting aroused from this?

Natsu was almost doubting his action, but when he saw Lucy glance slightly at his direction, basically waiting to see what he would do next, he allowed himself to continue. He felt quite intrigued in this himself, his own core heating up intensely as he grabbed her plump flesh in her hip. Shit. If he continued this he would get a noticeable boner. At least Lucy could somewhat hide any arousal she felt, Natsu would have to live with the embarrassment of showing off his hard on to everyone on the beach, and he honestly didn’t want to do that.

So he did what he did best. By pulling Lucy in slightly and lifting his own torso, he could reach down to bite Lucy’s tiny waist. Not hard of course, nothing to leave a mark, but the fangs against her sun-sensitive back made her yelp in surprise. Natsu just grinned mischievously, quickly jumping up on his feet to run into the ocean. He really needed to cool off. Lucy interpreted that as an invitation to chase him, anything to play this off as a silly prank. Even if they both agreed that it made their bodies react a little differently than a normal prank would.

[link1builder]

Understanding Freckles and How to Care for Them

Freckles are small, flat, brown spots on the skin, often appearing in areas exposed to the sun. While some people view freckles as charming and unique, others may seek ways to reduce their appearance. Whether you love your freckles or want to minimize them, it's essential to understand what causes them and how to care for freckled skin properly.

What Are Freckles?

Freckles, also known as ephelides, are clusters of concentrated melanin, the pigment responsible for skin color. Unlike moles, freckles are flat and not raised. They typically appear on sun-exposed areas like the face, neck, shoulders, and arms.

Causes of Freckles

Genetics: Freckles are often hereditary. If your parents have freckles, there's a good chance you might have them too.

Sun Exposure: Ultraviolet (UV) radiation from the sun stimulates melanocytes, the cells that produce melanin, causing freckles to become more prominent.

Types of Freckles

Ephelides: These are the common light brown freckles that appear due to sun exposure and fade during winter.

Lentigines: Also known as age spots or liver spots, these are larger, darker, and do not fade in the absence of sun exposure.

Caring for Freckles

1. Sun Protection

Since sun exposure can increase the visibility of freckles, protecting your skin from the sun is crucial.

Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days.

Protective Clothing: Wear hats, sunglasses, and long sleeves when spending extended periods outdoors.

Shade: Seek shade, especially during peak sun hours from 10 AM to 4 PM.

2. Skin Care Routine

Maintaining a proper skincare routine can help keep your skin healthy and your freckles looking their best.

Gentle Cleansing: Use a mild cleanser to avoid irritating your skin.

Exfoliation: Exfoliate regularly to remove dead skin cells and promote a more even skin tone. Be gentle to avoid irritating your skin.

Moisturizing: Keep your skin hydrated with a good moisturizer to maintain its health and appearance.

3. Cosmetic Solutions

If you prefer to minimize the appearance of your freckles, several cosmetic options are available.

Makeup: Use foundation and concealer to cover freckles if desired. Opt for lightweight, buildable formulas for a natural look.

Chemical Peels: These treatments remove the top layer of skin, helping to lighten freckles and improve overall skin tone.

Laser Therapy: Laser treatments can target and break down melanin in freckles, reducing their appearance. Consult a dermatologist for this option.

Embracing Your Freckles

Many people embrace their freckles as a unique aspect of their appearance. Here are some tips for showcasing your freckles:

Natural Look: Emphasize your freckles by keeping your makeup minimal. A sheer foundation or tinted moisturizer can even out your skin tone without hiding your freckles.

Highlighting: Use a highlighter on your cheekbones and the bridge of your nose to draw attention to your freckles.

Bold Lips: Pair your freckles with a bold lip color to create a striking and confident look.

Conclusion

Freckles are a beautiful and natural feature that can add character to your appearance. Whether you choose to protect, reduce, or embrace them, understanding the causes and care for freckles can help you make informed decisions about your skin. Always prioritize sun protection and consult a dermatologist if you have concerns about your skin's health.

[thatguywiththefaceog]

Kinktober 2023 Day 25-Pregnancy

Gravity Falls-wendip

While at a nude beach, a pregnant Wendy gets Dipper to film them having sex

written by @kinktober2023

requested by anon

This story is rated E for explicit. It is for mature audiences only. All characters are over 18. NSFW under the cut.

It was a reasonably warm Saturday, so Wendy decided it was the best time to pay a visit to her favorite clothing optional beach. As her husband, Dipper, drove them there, she placed her hand over her swollen stomach. The red head was five months pregnant and she and Dipper were very excited.

They drove to the parking lot and stepped out of the car and grabbing their stuff, made their way over to the changing booths. Dipper looked nervous. "Are you sure this is the best place to be right now? Being naked around others usually turns you on and-"

"I don't get off on being naked! This about being close to your natural-"

"Honey, I love you and I know you. You say it's not a sex thing, but it is. You do get off being naked in front of strangers a bit. You are very good at keeping that in check most of the time. But you are pregnant and your hormones have been making you very horny. And I worry you won't be able to control yourself. I just don't want you to be kicked out of your favorite place."

Wendy sighed. "Okay, I understand your concerns. But I'm an adult and I can control myself. Now take off your shorts."

The nude couple made their way to an open spot. Wendy, who tried to spend most of her time nude more often than not, didn’t really have any tan lines while Dipper butt was distinctly paler than the rest of him. Not only was Wendy’s crotch in its normal state of being super bushy, she hadn't shaved her legs or pits in a bit either. Her normally b-cups had swollen to c-cups due to the pregnancy. Dipper tugged along behind her, his eight inches dick flopping around free. He too had some pubic hair but no nowhere near as much as his wife. He also had grown a bit of chest hair in adulthood. He was half chub as he had a good look at his wife’s freckled ass. It made him excited no matter how many times he had seen it.

They set up their umbrellas and beach towels. Wendy started applying sunscreen to her nude body. She started with her face and arms, asking Dipper if it was too visible on her face. When he told her it was fine, she moved onto her baby bump. Okay it was more like baby hill at this point. Then she moved onto her breasts. As she rubbed the lotion onto her bare breasts out in the open in eye shot of several people, she felt something stir. Damn it, don't let Dipper be right.

"Hey Dip, you got my back?"

Dipper was just finishing applying sunscreen on himself. "Yeah."

He squirted some more sunscreen between his hands and rubbed them together before spreading it across her back. This was a bad idea Wendy thought as her whole body shivered. As he rubbed Wendy’s back, Dipper felt her ass rub against his cock.

"Wendy."

"I need it Dipper, I need it so fucking bad."

"Honey, people can see."

"I want them to see."

"But do they want to see it?"

Wendy groaned. She stopped rubbing herself against Dipper’s now fully erect penis. He was right of course. This was a family clothing optional beach. She could hear some children playing. Fortunately this wasn’t the first time Wendy had been horny at the beach. “We can go to the alcove,” Dipper told her.

Wendy groaned. “Alright but grab the phone.” Dipper took her cell phone and the naked couple tried to be discreet as they made their way to bone. They found the rock cliff and made their way behind it. Dipper laid down on his back while Wendy straddled him. His fully erect cock pressed against her pussy lips.

“This is gonna be a great video. My fans are gonna love it.” While Dipper was working as an undergrad in paranormal studies, Wendy had made a career of producing photos and videos for Onlyfans. Dipper was reluctant to help in his wife’s videos, after some prodding he agreed to help as long as his identity was kept anonymous. So his face was never shown and he did his best to keep his voice down. While they wouldn’t be able to stream this live at the beach, Wendy could still post the video after the fact.

Dipper turned on the video on the phone and pointed it at his wife as she rubbed her pregnant stomach. “Hey guys it’s Wendy. I’m just chillin’ here at the beach. And I’m super horny. Don’t worry, I got Big D with me. Say hi Big D.” Dipper waved his boner around like he was waving. “Let’s have fun shall we?”

With a little difficulty Wendy raised her body and lowered herself onto Dipper’s cock. “Aw, Big D.” She found her rhythm, bouncing on Dipper’s manhood. With one hand free, Dipper put it on Wendy’s hips. Wendy placed hers on his. Dipper bucked back into her. Her breasts shook with each thrust and bounce. Her swollen boobs mixed with her hard nipples made for quite the sight. The sounds of waves lapping mixed with the sound of flesh slapping together and their moans and grunts.

Dipper alternated between shooting his wife’s chest, their connected privates, and the bliss on her face. “Ngh, fuck!” Wendy came, her walls squeezing Dipper’s cock. In response Dipper gave in and came too. His cum flooded her occupied womb. Dipper pulled out, making sure to capture his cum dripping out of her pussy.

“Poor, if I wasn’t already knocked up that would have done the trick. Thanks Big D. Hope you liked the show.” She winked at the camera. Dipper stopped filming. Handing Wendy a tissue, she cleaned herself up. The couple relieved themselves out in the sand. “Thanks Dipper.”

“I told you so.” She gave him a playful punch on his shoulder. He kissed her cheek.

She stood up, stretching herself. “Come on, let’s go swimming!”

Taking his hand, they both emerged from behind the rocks and ran toward the ocean.

[forgetfulminks]

Simplest Skin Routine

If you don't like skincare, this is the post for you! You have beautiful skin that protects and contains all your body parts, so why wouldn't you take care of it? I understand that getting into skincare seems complicated and intimidating though, so maybe you wouldn't want to deal with that. But, if you want to take care of your skin without any complicated steps, here is a routine that only has 1 product!

Sunscreen

This is the most important product in a skincare routine. I know that many people hate sunscreen, but there are many different types of that don't feel gross on your skin. I would recommend a moisturising sunscreen, especially the one from Cancer Council. The added moisturiser hydrates your skin as well as protecting it. It also feels nice on the skin and absorbs a bit easier. If you still don't like the feel of this sunscreen, there are even lighter options. Lots of people recommend La Roche-Posay sunscreen, because it feels so light while still protecting your skin. I haven't tried this sunscreen though (because it's a bit expensive for me 😅), but I've heard good reviews. If you want more options, I really like this video by Lab Muffin where she recommends different sunscreens. Feel free to do your own research as well, I promise you will find your perfect sunscreen! Once you find your perfect sunscreen, make sure to put it on any time you go outside. Some people like to put it on as soon as they wake up even if they stay inside all day, either to make sure they don't slack on their routine or because they fear the sun might harm their skin through the windows. You don't have to do this if you don't want to, it's perfectly fine to just put it on before you go outside. It's also best if you reapply it throughout the day, but I personally don't do this. I believe that as long as you put it on at least once a day, your skin is more protected than if you didn't put it on at all.

So there you go! I hope you consider protecting your wonderful skin with this easy one step routine!

[bonesandthebees]

All this information is so helpful, thank you !! I feel as if I trust a regular person who isn't really invested in the beauty influencer scene who just deals with their skin normally, it's so hard to find good recommendations and genuine advice. I get these little bumps that don't really look inflamed and are sort of just oil deposits under my skin, do you know anything for those? I do wash my face and moisturize in the morning and before bed, so that's all I've got going right now.

of course! I totally get it, the skincare scene is filled with beauty influencers trying to sell you stuff you don't need and it's really hard to wade through the bullshit. if you go on youtube though there's a lot of dermatologists who make videos talking about popular skincare products and will tell you what's worth it and what's not, so if you're ever unsure about where to find some info, look for videos like that.

now as for your problem, again this got long, so putting it under a read more

now I'm not an expert but one thing that came to mind when you described your bumps is fungal acne. do these bumps itch at all? if so, it could be fungal acne. the healthline article I linked talks a bit about what can cause it, and a common treatment I've heard works really well for it is, strangely enough, dandruff shampoo? specifically I've heard of people using nizoral shampoo on their face for fungal acne, although I don't know the details so definitely do your own research.

however, it might not be fungal acne. again, do your research to see if that fits or not. if it's not fungal acne, it could just be your natural skin texture. a lot of skin does just have bumps and uneven patches naturally. the idea that most people have naturally glass smooth skin is a total myth created by the beauty and influencer industry. skin isn't going to be perfectly smooth and that's fine. if you want to try and do something about it though, a possible option could be exfoiliants.

for the most part, scrub exfoiliants are considered a bit too harsh these days so a lot of people use chemical exfoiliants instead. there are a whole variety of these out there, but if you really want a strong one, I use an at home chemical peel solution from the ordinary that's around $10.

this is the strongest at home chemical peel on the market, so it's something you want to be careful with. if you do end up using it, you're definitely going to want to do a patch test first. apply some to the back of your hand for 10 minutes, wash it off, and then wait at least overnight if not a few days to see if you have a reaction. if you don't have a reaction, I'd recommend only using it for 5 minutes the first time you put it on your face, and slowly leave it on for longer and longer every time you use it, but never leave it on longer than 10 minutes total. also, on the days you use this, the only other products you should use on your face is face wash and moisturizer. make sure to use a moisturizer with spf or sunscreen right after using it because it makes your skin very sensitive to the sun!

if you don't want to go this intense for your first chemical exfoiliant though I understand. there are a lot of other options like glycolic acid, lactic acid, azelaic acid, etc. just do some research into what works best for textural irregularities!

[maplefudge]

Shield and Glow The Best Sunscreen Skin Care Products for Everyday Protection

Your skin deserves the perfect balance of care and defense, and that’s exactly what the best sunscreen skin care products deliver. Shielding your skin from harmful UV rays while nourishing it with essential ingredients, these multitasking formulas are a must-have for daily use. From lightweight moisturizers with SPF to water-resistant sunscreens ideal for outdoor adventures, there’s a perfect match for every skin type and lifestyle. In this guide, we’ll explore top-rated products that not only protect your skin but also leave it glowing, ensuring you stay radiant and safe every day.

Why Sunscreen Skin Care Products Is Non-Negotiable for Everyday Skin Care?

Sunscreen skin care products your skin from harmful UV rays is crucial for preventing premature aging, sunburn, and skin cancer. Shield and Glow products provide broad-spectrum protection, ensuring your skin is guarded against UVA and UVB damage. Their lightweight formula absorbs quickly, making it perfect for daily use under makeup or on its own. Regular use of sunscreen also preserves an even skin tone and prevents hyperpigmentation. With Shield and Glow, you’re not just applying sunscreen; you’re adopting a skincare essential that works round the clock to protect and nourish your skin while fitting seamlessly into your daily routine.

The Science Behind Shield and Glow’s Superior UV Protection Sunscreen Skin Care Products

Shield and Glow stands out with its innovative formulation that combines advanced sun-blocking technology with sunscreen skin care products nourishing ingredients. Each product includes mineral and chemical filters for optimal protection while being gentle on the skin. The brand’s proprietary blend ensures long-lasting defense against environmental aggressors. Packed with antioxidants, it helps neutralize free radicals caused by sun exposure. Dermatologically tested and cruelty-free, Shield and Glow’s sunscreen products are suitable for all skin types, including sensitive skin, making them a reliable choice for everyday protection without compromising skin health or comfort.

Hydration Meets Sun Protection The Perfect Daily Duo Sunscreen Skin Care Products

Unlike many sunscreen skin care products that leave skin feeling dry or greasy, Shield and Glow products are infused with hydrating ingredients that maintain your skin’s moisture balance. Their formulas feature hyaluronic acid and vitamin E, which lock in hydration and soothe your skin while keeping harmful UV rays at bay. This dual-action approach ensures your skin stays soft, supple, and well-protected throughout the day. Perfect for those who want a sunscreen that multitasks, Shield and Glow makes it easier to achieve healthy, glowing skin without needing a separate moisturizer.

Shield and Glow for Every Skin Type Inclusive Sun Care Sunscreen Skin Care Products

Whether you have oily, dry, combination, or sensitive skin, Shield and Glow offers tailored options for every sunscreen skin care products type.Their lightweight, non-comedogenic formulas won’t clog pores, making them ideal for acne-prone skin. For those with sensitive skin, the fragrance-free, hypoallergenic variants provide effective sun protection without irritation. Shield and Glow’s diverse range ensures that everyone can enjoy the benefits of high-quality sunscreen that works harmoniously with their skin, leaving behind no white cast or sticky residue just smooth, healthy skin ready to face the day.

On-the-Go Protection Portable and Practical Sunscreen Skin Care Products

Shield and Glow understands the need for convenience in busy lifestyles.Their compact, travel-friendly sunscreen options are perfect for reapplication anytime, anywhere. Whether you're commuting, hitting the gym, or enjoying a weekend getaway, their mess-free packaging makes sun protection hassle-free. With easy-to-carry bottles and sticks that fit in your bag or pocket, you’ll never miss a reapplication. Shield and Glow ensures you stay protected from harmful rays no matter where life takes you, combining practicality with premium skincare for the ultimate everyday companion,sunscreen skin care products.

Eco-Friendly Formulas for a Brighter Future Sunscreen Skin Care Products

Caring for your skin shouldn’t come at the expense of the planet. Shield and Glow’s commitment to sustainability is evident in their reef-safe formulas and environmentally friendly packaging. Their sunscreens are free from oxybenzone and octinoxate, protecting marine ecosystems while safeguarding your skin. The brand also prioritizes recyclable materials and minimizes waste throughout its production process. By choosing Shield and Glow, you’re investing in products that align with your values, offering exceptional sun care while contributing to a healthier environment,sunscreen skin care products.

Beyond UV Protection Enhancing Skin Health Every Day Sunscreen Skin Care Products

Shield and Glow goes beyond just sun defense, incorporating ingredients that actively improve your skin’s overall health. With antioxidants like green tea extract and nourishing oils, their sunscreens help reduce inflammation and repair sun damage over time. Regular use not only prevents immediate UV harm but also enhances your skin's resilience, promoting a radiant, youthful appearance. Shield and Glow combines the best of skincare and sun care, making it an indispensable part of any routine focused on long-term skin health and wellness.

Conclusion

Incorporating high-quality sunscreen skin care products into your daily skincare routine is essential for maintaining healthy, radiant skin and protecting against harmful UV rays. Shield and Glow offers the best sunscreen products tailored for everyday use, combining effective protection with nourishing ingredients that enhance your skin’s natural glow. Whether you prefer lightweight formulas, tinted options, or broad-spectrum coverage, these sunscreens are designed to suit all skin types and lifestyles. Make sun protection a priority with Shield and Glow's trusted products, ensuring your skin remains safe, hydrated, and youthful no matter the season. Embrace the ultimate shield for your skin today.

[agelesszen]

Handsome Men’s Skincare: A Guide to Achieving Your Best Look

Gone are the days when skincare was solely considered a women’s realm. Today, modern men are increasingly recognizing the importance of maintaining healthy, radiant skin. Beyond enhancing physical appearance, a good skincare routine boosts confidence and protects against environmental damage, aging, and other skin concerns. If you’re ready to invest in yourself, here’s a comprehensive guide to handsome mens skin care.

Understanding Your Skin Type

The foundation of an effective skincare routine is understanding your skin type. Skin types generally fall into four categories:

Normal Skin: Balanced skin with minimal imperfections.

Oily Skin: Shiny and prone to acne due to excess sebum production.

Dry Skin: Often feels tight and may appear flaky or dull.

Combination Skin: Features both oily and dry areas, typically with oiliness in the T-zone (forehead, nose, and chin).

Knowing your skin type helps you choose the right products tailored to your needs.

Essential Skincare Steps for Men

Cleansing A good cleanser is the cornerstone of any skincare routine. Washing your face twice daily (morning and evening) removes dirt, oil, and impurities that accumulate throughout the day. For oily skin, opt for a foaming cleanser, while cream-based options work best for dry skin.

Exfoliation Exfoliating two to three times a week removes dead skin cells, unclogs pores, and prevents ingrown hairs. Choose a gentle scrub to avoid irritation. Over-exfoliating can cause redness and sensitivity, so moderation is key.

Moisturizing Moisturizer is essential, even for oily skin. Hydration helps maintain the skin's natural barrier and prevents dryness. Look for lightweight, oil-free options for oily skin and richer creams for dry skin.

Sun Protection Sunscreen is non-negotiable. UV rays are a leading cause of premature aging, wrinkles, and skin cancer. Use a broad-spectrum SPF 30 or higher daily, even during cloudy weather or in winter.

Targeted Treatments Address specific concerns with targeted treatments. For example, vitamin C serums can brighten dull skin, retinol can reduce wrinkles, and salicylic acid can combat acne.

Lifestyle Habits for Healthy Skin

Skincare is not just about what you put on your skin—it’s also about your overall lifestyle.

Stay Hydrated: Drink plenty of water to maintain skin elasticity and flush out toxins.

Eat a Balanced Diet: Incorporate fruits, vegetables, lean protein, and healthy fats to nourish your skin from within.

Get Enough Sleep: Rest allows your skin to repair and rejuvenate. Aim for 7-8 hours of quality sleep nightly.

Exercise Regularly: Physical activity improves circulation, promoting a healthy glow.

Avoid Smoking and Excess Alcohol: Both can dehydrate the skin and accelerate aging.

Consistency is Key

The secret to achieving and maintaining handsome skincare, healthy skin lies in consistency. While the results may not be immediate, a daily skincare routine will yield noticeable improvements over time.

Investing in your skin is an investment in your confidence and overall health. Start today, and let your best self shine through.

[glowfit]

Skin brightening Hyderabad

Introduction

In the bustling city of Hyderabad, achieving radiant and bright skin has become a priority for many individuals. With numerous skin care clinics and treatments available, finding the right solution for skin brightening is easier than ever.

Why Choose Skin Brightening Treatments?

Skin brightening treatments help in reducing pigmentation, sun damage, and uneven skin tone. These treatments are designed to rejuvenate your skin, giving it a youthful glow. Hyderabad offers advanced technologies and experienced dermatologists to ensure safe and effective results.

Popular Skin Brightening Treatments in Hyderabad

Laser Therapy

Reduces dark spots and pigmentation.

Stimulates collagen production for even skin tone.

Chemical Peels

Exfoliates dead skin cells.

Promotes cell regeneration for a brighter complexion.

Glutathione Injections

A popular antioxidant treatment.

Reduces melanin production for lighter skin.

Microdermabrasion

Gently removes the top layer of skin.

Smoothens and brightens the skin surface.

Homeopathic and Natural Remedies

Customized solutions using natural ingredients.

Long-lasting and side-effect-free.

How to Choose the Best Clinic in Hyderabad?

Research the Services: Look for clinics that specialize in skin brightening.

Consult a Dermatologist: Ensure the treatment is suitable for your skin type.

Check Reviews: Patient reviews can help you understand the quality of service.

Technology Used: Modern equipment ensures safer and more effective results.

Maintenance and Aftercare

Follow a proper skincare routine.

Use sunscreen to protect against UV rays.

Stay hydrated and maintain a balanced diet.

Conclusion

Skin brightening in Hyderabad is accessible and highly effective, with options to suit every budget and skin type. Book a consultation with a trusted clinic today to take the first step toward glowing, radiant skin. Contact Today

[starseedfxofficial]

Master Diamond Top Trading with Delta Neutral Strategies Ever felt like Forex trading is just like trying to pick out the perfect avocado at the supermarket? Sometimes it's too hard, sometimes it's too soft, and only rarely do you get the perfect one. But fear not, my Forex-loving friends—today, we’re going to dive into a strategy that’s not as elusive as that perfect avocado: we're talking about the Diamond Top pattern combined with Delta Neutral Strategies. Think of this combo as the secret to balancing out your trades, all while keeping a cool head—and perhaps cracking a smile or two. The Shining Star: Understanding the Diamond Top Pattern The Diamond Top is as rare in the trading world as spotting a unicorn sipping a latte at your local coffee shop. But when you do spot it, oh boy, it’s a game changer. This chart pattern occurs when prices make higher highs and lower lows, resulting in a shape resembling a diamond. Once you see that shiny diamond form, it's often an indicator of an impending trend reversal—meaning it's time to prepare for a potential price drop. Why is it important? Well, picture this: you’re cruising down the road, and suddenly, the GPS tells you to turn right to avoid traffic. That’s the Diamond Top—it’s telling you a reversal is coming, and you need to act accordingly. Ignoring it might mean getting stuck in the market traffic jam—and nobody likes that. The key to successfully trading a Diamond Top is recognizing its structure and waiting for a confirmed breakout before making a move. It’s a bit like waiting for your favorite dessert at a buffet—patience is everything, and rushing in too soon might leave you regretting those stale cookies. Delta Neutral Strategies: Finding Balance in the Madness Alright, let’s switch gears and dive into the equally fascinating world of Delta Neutral Strategies. No, it’s not a new wellness diet—though it will keep your portfolio healthy! Delta Neutral is a technique that ensures the changes in price have minimal impact on your overall position. In simple terms, it’s like playing a game of tug-of-war, where both sides are so evenly matched that no one budges an inch. That’s balance—and balance is key in this crazy world of Forex. The idea here is to minimize risk. Imagine you're trying to build a sandcastle on the beach. You have waves constantly trying to take out your beautiful creation. Delta Neutral is like building a protective barrier around your castle—you’re working to ensure those pesky waves (market changes) don’t destroy your work of art (your position). Traders often use options or hedge existing positions to create Delta Neutral Strategies. The key benefit? You can potentially profit regardless of whether the market moves up or down. Think of it like having an umbrella for when it rains and sunscreen for when it's sunny—you’re covered either way. The Unexpected Marriage: Diamond Top Meets Delta Neutral So, how do these two strategies come together? Picture this: you identify a Diamond Top pattern forming. You know a price reversal might be imminent, but you’re not sure how drastic it will be. That’s where Delta Neutral Strategies swoop in to save the day. By using Delta Neutral positioning, you can capitalize on the trend reversal indicated by the Diamond Top while protecting yourself from being caught in the extreme price swings. It’s the trading equivalent of putting on your seatbelt before taking that winding mountain road—you’re still going for the ride, but you’re prepared for the twists and turns. Let’s say you’re trading the EUR/USD pair and see a Diamond Top forming. You anticipate a potential drop, but instead of simply selling your position and hoping for the best, you implement a Delta Neutral Strategy. This might mean using options or other instruments to hedge, effectively making sure that whether the market moves dramatically or fizzles out, you won’t be left in tears (or with an empty wallet). Humor Meets Hedging: Why This Matters I know, I know—hedging and neutral strategies might sound as exciting as watching paint dry. But the truth is, these strategies can help keep your emotions in check. And trust me, emotions are the silent killers of good trades. Imagine trading without a strategy—it’s like jumping into a pool without checking if there’s any water in it. Using Delta Neutral Strategies with a Diamond Top pattern is like making sure there’s water, a lifeguard, and even a floatie, just in case. You can trade with confidence, sleep better at night, and maybe even have a laugh or two along the way. Advanced Insights: A Few Pro Tips - Patience is Your Friend: The Diamond Top doesn’t rush—and neither should you. Wait for the breakout to be confirmed before jumping in. Premature action is like opening the oven before your cake is ready—it’ll fall flat, and so will your trade. - Balance Risk with Delta Neutral: When utilizing Delta Neutral Strategies, always remember that you’re not aiming to make a home run right off the bat. This approach is about balance—about keeping risk in check. Think of it as the equivalent of eating a balanced diet. Too much cake, and you’re in trouble; too much broccoli, and life becomes dull. Balance is everything. - Watch for Volume: When trading the Diamond Top, pay close attention to trading volume. Increased volume near the peak of the pattern often indicates the impending reversal is legit. It's like when you hear a fire alarm—if more people start rushing out, it's probably not a drill. - Options are Key for Delta Neutral: Options can be your best friend in Delta Neutral strategies. Whether you’re buying calls and puts or using spreads, options can help you stay protected when things get unpredictable. Just think of them as the airbags in your car—you hope you won’t need them, but you’re sure glad they’re there if you do. The Diamond Top and Delta Neutral Strategies are a match made in trading heaven. The Diamond Top helps you identify a reversal, and Delta Neutral ensures you keep your cool no matter what the market throws at you. Combined, these strategies allow you to trade smart—taking advantage of reversals while managing your risk like a pro. Remember, trading isn’t just about making money—it's about managing risk, staying informed, and being adaptable. Just like learning to dance—sometimes you lead, sometimes you follow, and sometimes you trip over your own feet. But with the right strategies in place, you’ll find yourself gliding across the trading floor with confidence (and maybe even a little swagger). So, traders, take these insights, blend them with a bit of humor, and start looking for those diamond opportunities out there! —————– Image Credits: Cover image at the top is AI-generated Read the full article

[healthtodys]

Renew Ritual Skin Care Formula Reviews

Introduction 🌟

When it comes to skincare, everyone is searching for the perfect formula to achieve glowing, youthful skin. One product that’s making waves in the beauty world is the Renew Ritual Skin Care Formula. Promising to hydrate, rejuvenate, and combat signs of aging, this formula has gained a loyal following. But does it really work? 🤔

In this comprehensive review, we’ll explore everything you need to know about Renew Ritual, from its ingredients to user experiences, and whether it’s worth the investment.

The Promise of Renew Ritual 🌿

Renew Ritual Skin Care Formula claims to be an all-in-one skincare solution designed to:

Hydrate and moisturize for softer, smoother skin 💧

Reduce fine lines and wrinkles for a youthful appearance 💕

Improve skin texture and tone for a radiant glow 🌟

Protect against environmental damage caused by pollution and UV rays 🌞

The formula is said to suit all skin types, including sensitive skin, making it a versatile option for anyone looking to upgrade their skincare routine.

The Science Behind Renew Ritual 🧪

To understand how Renew Ritual works, let’s break down its key components and their benefits.

1. Hyaluronic Acid (HA) 💧

A superstar in the skincare world, HA is known for its ability to retain moisture, keeping skin hydrated and plump.

Benefits:

Reduces dryness

Minimizes the appearance of fine lines

Boosts elasticity

2. Retinol (Vitamin A) 🌟

A powerful anti-aging ingredient, retinol stimulates collagen production and accelerates skin cell turnover.

Benefits:

Smooths wrinkles

Fades dark spots

Improves overall skin texture

3. Vitamin C 🍊

This antioxidant powerhouse protects the skin from free radicals and brightens the complexion.

Benefits:

Reduces hyperpigmentation

Promotes even skin tone

Enhances skin’s natural glow

4. Niacinamide (Vitamin B3) 💊

Known for its calming properties, niacinamide helps reduce redness and improves the skin’s barrier function.

Benefits:

Balances oil production

Reduces inflammation

Minimizes pore size

5. Peptides 🧬

Peptides are short chains of amino acids that boost collagen and elastin production.

Benefits:

Firms sagging skin

Reduces signs of aging

Enhances skin repair

How to Use Renew Ritual 🕒

For best results, follow these steps when incorporating Renew Ritual into your skincare routine:

Cleanse your face with a gentle cleanser to remove dirt and oil. 🧼

Apply Renew Ritual Formula on clean, dry skin. Use a pea-sized amount and massage it in upward motions. 💆‍♀️

Follow with Sunscreen (AM) if using it during the day. 🧴

Pair with a Moisturizer (PM) to lock in hydration overnight. 🌙

Pro Tip: Start with applying it once daily to allow your skin to adjust, especially if it contains retinol or other active ingredients.

Who Is Renew Ritual For? 🧐

This formula is ideal for:

Individuals looking to combat signs of aging (fine lines, wrinkles) 💕

People with dry, dull, or uneven skin tone 💧

Anyone seeking a simple, effective skincare solution 🌿

However, it may not be suitable for:

Those with severe skin conditions like eczema or rosacea without consulting a dermatologist 🚑

People allergic to any of the listed ingredients 🚫

Pros and Cons of Renew Ritual ✅❌

Pros: ✔️ Packed with proven, effective ingredients 🧪 ✔️ Suitable for most skin types 🌟 ✔️ Non-greasy, lightweight formula 🌿 ✔️ Combines hydration and anti-aging benefits 💧

Cons: ❌ Results may take weeks to appear ⏳ ❌ May cause initial irritation due to active ingredients 🌡️ ❌ Premium pricing can be a barrier for some 💸

Real User Reviews 🗣️

Here’s what people are saying about their experiences with Renew Ritual:

Positive Reviews 🌟

"My skin feels so much smoother and hydrated. After 3 weeks, I noticed my fine lines fading!" ✨

"I’ve tried so many products, but this is the only one that actually improved my skin tone." 💕

"I love how lightweight it feels—it doesn’t clog my pores or feel sticky." 🌿

Frequently Asked Questions (FAQs) ❓

1. How long does it take to see results? Most users report visible changes in 3-6 weeks of consistent use.

2. Is it suitable for oily skin? Yes, the lightweight, non-greasy formula works well for oily skin.

3. Can it replace other skincare products? It’s versatile, but a complete routine (cleanser, sunscreen, etc.) is still recommended.

Tips for Maximizing Results 🌟

Patch Test: Always test a small area before full application to check for sensitivity. 🔬

Consistency Is Key: Use it daily as directed for the best results. ⏳

Stay Hydrated: Drinking water helps maintain skin health. 💧

Avoid Overuse: Too much product can cause irritation, especially with active ingredients. 🌡️

The Verdict: Is Renew Ritual Worth It? 🤔

Renew Ritual Skin Care Formula is a promising solution for those seeking a multi-functional product that hydrates, smooths, and combats aging. While it may not work miracles overnight, its potent blend of proven ingredients can deliver visible improvements over time.

Final Thoughts 🌈

Skincare is personal, and finding the right product takes time and patience. If you’re considering Renew Ritual, give it a try but manage your expectations—it’s an excellent addition to a healthy skincare routine but not a cure-all.

Let us know your thoughts or experiences with Renew Ritual in the comments below! 🗨️