#5 sober months
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i can't remember when I've been this happy 🥹
#5 sober months#yaay 🥹#it was very hard#i literally thought about alcohol every day#and when the concerts started#that rehearsal destroyed me#i wanted to go and get drunk so badly#i can’t even describe it#but thank god i got through it#and now everything is finally okay and i'm just very very happy#it's probably sad that they affect my mood so much#but I'm just starting to recover and deal with my emotions without drinking#so don't judge me#🥹💗💗💗💗
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What if Dragon Age but they all work at Costco
it’s been 20 minutes and I’m already obsessed with this AU
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#Isabela married hawke cuz he’s rich and she can buy all the box wine she wants#anders uses company resources to stockpile fertilizer and nitroglycerin pills for Reasons#Ferris tried to run anders over with a forklift and got sent to HR#where Dorian told him “I don’t know how to tell you you should care about your coworkers”#Fenris is 5 months sober and he can’t afford to lose this job#iron bull is a war vet who treats his coworkers like family and does not allow anyone to disrespect them#Sera steals from the company in every way imaginable#Isabela shoplifts because she can#Solas and Anders have long talks about the philosophy of labour and end up trying to secretly start a union#Hawke is just here to pick up some cereal#dragon age#dragon age inquisition#dragon age 2#garrett hawke#solas dragon age#dorian pavus#the iron bull#fenris#dragon age fanart#DAcostco
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I’m seeing notifs on my Viktor stuff again pre s2 and hello Viktor arcane nation I promise I’m alive I was/am on a brief fic hiatus to my life doing life stuff but I hope to be back at it again soon
#viktor arcane#arcane viktor#my fic writing#my fic#viktorxreader#sorry my year has been a year#I’m still in rehab#I discharge in December#I have 14 months sober#cw for drugs#cw addiction#unfortunately the dead friend count is up to 5#cw death#don’t mean to sound flippant#but addiction and eating disorders kill y’all#anyway that’s the update
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ik this is probably a regular part of grief especially losing ppl traumatically/unexpectedly but man i am tired of being worried SICK that my loved ones are going to just drop dead and working myself into a panic when i dont hear from them for too long
#i feel like im still in shock that my parents are dead especially the fact that they passed within MONTHS of each other#and my dad just quite literally dropped dead.#realistically i know my brothers just napping but what if he’s just dead up there too#hes all i have left i cannot lose him. if i lose him im going with him like thatll be the fucking end for me. i cannot do it anymore#not death but i also lost my other sibling. they went missing and we never found them.#one day people are there the next they arent.#the worst possible thing can always happen.#and once you know it can then nothing seems unbelievable or irrational.#wow i cant beloeve i lost everything i love within 5 years. my entire family besides my brother including all 3 of my pets.#idk how to fucking process all this grief and i dont think i ever will. i feel like im stuck and im never going to get out.#sorry i said id be fucking unbearable while sober and here we are :)
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Person A: Do you want a beer? I’m paying.
Person B, going through the restaurant’s menu: No. Ugh, where’s the good stuff?
Person A, half jokingly: I thought you were an alcoholic.
Person B: Exactly. I’d need at least, like, four beers — without food — to get slightly buzzed, and my stomach can’t fit over 2 beers in it. I’m small. I’ll have a rum, neat.
#source: me#incorrect quotes#incorrect quotes ideas#incorrect quotes prompts#tw: drug mention#tw: drugs#i used to be so small when all i did was heroin and ketamine. since i started drinking (i only started drinking every night because the-#-opiate withdrawal was so fucking bad alcohol was the only thing that kept my legs from kicking all night long and my skin from feeling-#-like it was on cold wet fire somehow)#anyway. when all i did was opiates ™ i was like 45 kg and i’m 165 aka 5’5 like i looked like a sickly model#now it’s only been a month drinking and not doing morphine or some shit and i already gained 12 kg it’s insane i’m like almost 60 kg now#i’m queueing this for a month from now so hopefully it’ll have been 2 months when this gets posted#and like i say i’m an alcoholic cause i don’t think it’s normal to drink like 5 nights a week but i’m not chemically dependent on it like i-#-was with opiates like i’m sober half the time. ive never done surgery while drunk for instance. there was this one time i had just had 4-#-shots in the bathroom in secret cause i was having a panic attack and didn’t know what else to do but anyway.#and they asked me if i wanted to close up on a tubal ligation and i passed on the opportunity even though i was Fine bc idk i just didn’t-#-feel good ab it. which is more than i can say for my professor tbh#like some other medical intern said ‘wow it must be so hard having to be On Call 24/7. like i bet u can’t even drink’#and he said ‘oh come on surgeons have lives too. in fact i drank more than a few beers just a few hours ago lol’ and proceeded to cut-#-someone open#anyway. yeah. i don’t get drunk at work yk#felt like i had to make that clear
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engaging in some arts and crafts on this fine evening…. if the AA-goers get little chips lord knows I’m gonna get a little colourful thing too
#2 weeks sober!!!#I'm making it up as I go along but#atm my badges are gonna be. one week. two weeks. then monthly until 6 months#after 6 months it gets a little. unsure#should I be still doing it monthly up until one year? unsure!#7 months feels like less of a Mile Stone than like. 6 months#I guess I'll see when I get there#whether or not I still need the encouragement I guess#5 months will be big because I've never really gotten to 5 months before#actually. okay. I have gotten to 5 months but I lost my streak at like. 5 months + 1 week and I think that was my longest#so still. 5 months will be massive
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Whiteboard dump raaaaa!!!❤️🐰❤️
#fun fact the playboy doomguy caused me to become sober cause I drank too much that night and kept making the booba bigger lmao#5 months sober now 😀#the ghost I don’t got an excuse for tho#myart#fanart#cod mwii#cod mw2#cod ghost#call of duty ghost#ffxiv oc#vollain vestrost#bugsnax#wambus troubleham#doomguy#doom slayer#doom marine#doom#dbd#dead by deadlight#ace visconti#pizza tower#peppino spaghetti#❤️🐰❤️
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Doing my sexy addiction-prevention thing where if I ever think “can I stop x substance for two weeks?” I try to stop for two weeks.
#it’s cause addiction runs in the family baybeeee#I don’t think of this phrase frequently#but I do find myself thinking it when#for example#I have edibles and a drink 5/6 nights a week for two weeks :|#then that thought pops into my head and I’m like ‘oh nards I gotta beat myself at my own game again’#(the game is going sober on whatever substance I think the thought abt for two weeks)#(and if I’m not able to do that I have to immediately tell a friend/family about the challenge. like cause & effect I have to do it right#away or even if I’m feeling v strong cravings)#has worked so far tho!!#ik a lot of friends who have become daily stoners and don’t feel good abt it and have bad times quitting#mypost#substances#weed#alcohol#posting this bc I’m irritated that I thought that phrase yesterday smh#*I guess if anyone else wants to try this too: I have some flexibility with the rules. like if I think the phrase I can set a date in the#in the next day or so to stop. it doesn’t have to be that night.#also if I have a fun night out planned and haven’t gone out for myself in weeks/months (a frequent occurance alas) then getting nicked is g#but only once in the 2 week sober period
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i'm sick of anxiety. i can't remember when i've been this worried. after last year's concerts, watching richard ignore everyone is just awful. knowing how great and fun it was and comparing it to this indifference... i just can’t. if a few more concerts are like this, i will probably stop following them, doing gifs and most likely stop using tumblr at all. that's how sad i feel about the whole situation. i understand that we are all human, we all have bad days, i would even put up with them removing the kisses altogether. but seeing this indifference is the worst. i love them for almost 25 years and i have probably seen all their concerts, but i have never seen such indifference in richard’s movements and it breaks my heart. anyway thanks everyone for these few happy years, we really have so many good things to remember 💔
#If I disappear it's for this very reason#💔🥹#i just watched auslander from rehearsal and this is horrible#maybe i’m a drama queen too 😁#i will love them forever#but I don't want to look at this indifference#I have almost no hope that tonight's concert will make me happy#but maybe things will still get better 🥹🙏🏻#I've been sober for almost 5 months and now I just have this incredible urge to go out and buy vodka#I hate myself for getting so attached to things/people and worrying so much#sorry for all this I had to write this somewhere so I wouldn't have to go to the store and do something stupid
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#omg!! happy 6 months sober to me!!!#i made it y'all!!!#ngl.. the first month or two it was all i could think about. then 3-5 were Amazing#but this last month omfg. i had so much accumulated stress and my only outlet was fucking yoga :'')#welp- i guess cigarettes too a bit but they dont count#anyways#cool detox. however. will not be facing reality This fucking sober All the time#and im DEF having a beer tomorrow or smth
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FODEN?
ella i can explain.
#i go in and out of phases with him but you’ll be happy to know that im at least 5 months sober!!!#(idk sometimes the light hits him at the right angle and his cheeks go red and i have a little 😵💫 moment)
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#2 whole weeks sobeR let’s talk abt it#this the longest I’ve gone without a crumb of weed in my system in 5 yrs and the second longest in 8 yrs#For a long long time I thought I was self medicating the adhd but turns out I was making it Significantly worse#I have an attention span now I can watch tv without scrolling on my phone or playing w fidget toys#My apartment has stayed perfectly clean for the past 2 wks#haven’t rly struggled with eating or sleeping routines are v important wit it tho#been relying heavily on safe foods I’ve eaten the same exact thing every day for 2 weeks but it’s fine#ashwagandha helps me not wanna peel my skin off in rage#time moves INSANELY slower when ur not h*gh every waking second of the day these have been the Longest 2 wks of my life#but also I have So Much more time to do things and SO much more energy to do the things#I thought being anxious and exhausted was just my constant state of being but turns out that was Also just the weed#The insane nightmares have been The hardest part but most of the time my dreams are just weird#Feeling emotions is weird I’ve cried more in the last 2 weeks than I have in the last 2 years#I cry about good things I cry about beautiful things art as a whole is just so moving#self regulating after stressful things like work or staying with my parents is definitely New as w as decompressing after socializing w ppl#I do things like paint and journal and make silly little bracelets now#Idk man it just hasn’t been as hard as I thought it would be#A few months ago me and ******** were talking about how we’d actually k word ourselves without it#turns out the jazz cabb was making my depression and anxiety so much worse than it actually is#shits literally fine#Anyways don’t let ppl tell u u can’t develop an unhealthy relationship w weed I was h*gh every waking second of my day for 5 yrs#Last time I tried this I immediately became an alcoholic instead this time I don’t even feel the desire to have a single little drink#Overall I have A Lot more self control in every single area of my life#I don’t waste my money on dumb shit I can eat normal amount of food like a normal person#The thought of buying my favorite cookies and only having like Two of them used to be such an unreasonable concept to my little brain#I don’t know if this is gonna be a permanent thing I definitely know I can’t do it habitually#just like I learned I can be normal about alcohol if I don’t keep it in my house and only do it when socializing for special occasions#anyways if ur thinking about taking a break from ur favorite substance maybe give it a try#thx for coming 2 my ted talk if u read the whole thing I luv u take care of urself
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started weighing at 69 kgs Monday and am now 66 (Friday), but I think its mostly water weight (following day was 67). Good to know tho, because I had a drinking binge on Wednesday. Luckily it was only 1500 cal
#caffeine withdrawals#going from 4 or 5 coffees a day to 0#and no nicotine. just sleep and lie around. trying to not use food as a pick me up and just get used to no caffeine#it'll be worth it for sure#its nice to be sober today#get thin or die trying#learn self control or die trying#last time I lost with b/p 3 times /week over 6 months I lost 1 stone from this same start weight#about 6 or 7 kilos#took a long time. didnt have lamotrigine back then tho. I know more now. I feel like I'll still lose slowly#because I dont want to trigger binges#but I can lose now without b/p I think#coldcrypt
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#i have gone on 3 months clean of daily heavy drinking#sinusitis is getting worse than ever so i decided to sip a leftover brandy from like 4-5 months ago#and it immediately alleviated it...#im never gonna get sober am i 😂💀#wyn talks :)#im a medical professional specifically studying cure so yeah i trust me... i trust me...
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Sober Motivation
From the sober app
Sometimes good enough is all you need
Perfectionism is usually not a good thing. It can cause depression and relapse. Trying to make the optimal deal... laboring hours to write the best letter while neglecting your family... overwhelming yourself with every detail of a vacation which was supposed to be relaxing... obsessing over why one investment goes south while ignoring the ones that did well... procrastinating and doing nothing because you can't figure out how to do it perfectly... crying because your nose is a bit crooked while ignoring the fact that you are healthy and charming. The list is endless.
To do: Today, I resolve to look at the blessings I have... I refuse to get overwhelmed, ashamed, sad, or afraid over the things that are not ideal... I will repeat the phase: "It's good enough." Whenever I start to beat myself up over anything that seems imperfect or burdensome.
Tomorrow, I will take deep breaths at work. I will remind myself to be thankful for my job. I will tell myself everything will be okay and I will repeat the phase "The work that i am doing is good enough."
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