Hey, just wondering. How do you plan on losing 4kg in one week?
i dont... it was wishful thinking
its possible, but i doubt i would.(if youve been eating shit food for a while, and then you start eating healthy and exercising, you lose more weight in your first week than you would normally)
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Well... that didn't happen.
But it will. I just need to not put a time frame on it, or it leads to disappointment.
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Tomorrow it will be different.
Weekly goal: Lose 4kg.
Overall goal: Be a small Australian size 8 by the start of August
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cottage cheese with blackberries & cashews
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strawberries and chocolate sauce.
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ice cream with hot fudge sauce.
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cappucino and chocolate croissant.
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