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The Red Sunflower Diaries, Why Everyone Should Garden and Share Seeds

Mary Wester, grew up near Wichita, Kansas, raises all kinds of sunflowers, tall and dwarf, yellow and red, and some the color of cherry chocolate. When Mary’s daughter develops migraine headaches, the family trades red sunflower seeds for plants that may help with health and healing. Learn what the "seed friends" are growing and why they garden and share seeds. Interspersed are recipes for teas, tinctures, herbal medicines, aromatherapy, soaps, salves, and growing tips, as well as stories from the point of view of Red, the sunflower who grew all the red sunflower seeds, Mary sends out seeds to one doctor in particular and many soon to be friends all over the United States. Enjoy a peek into Okra Jack’s window where he is brewing okra flower tea or watch from the window of an orphanage as Annette hurls seed “bombs” full of comfrey, marigolds, mullein, and daisy seeds. Discover “mean” seeds with big benefits like burdock and teasel or smuggled survivor seeds like Siberian maral root. Participate as Melanie make fire cider to warm her body all winter long. Decide whether Red is correct in her assessment of tulips. What good are they anyway? You can’t eat them and yes, they are beautiful but like for a minute.

https://www.amazon.com/Red-Sunflower-Diaries-Everyone-Should-ebook/dp/B09QLKZ3G2?&_encoding=UTF8&tag=creatingcalmn-20&linkCode=ur2&linkId=e9f4b2601674d85ffc82a2b1cff6be4a&camp=1789&creative=9325 

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Egg Citing Spring Recipes

Egg citing Spring Recipes: Welcome to the wonderful world of eggs. Join us today on the farm, where we will share some little secrets, we discovered about those multicolored eggs that you buy at the store. We will let you know some basic techniques for boiling them without a dark ring around the yoke and how to easily remove the shells. Food for the Body, Mind and Spirit with Gloria Piantek @Ggoodtaste Sundays from West Lafayette, IN on @CreatingCalm    http://Food.CreatingCalmNetwork.com    http://www.creatingcalmnetwork.com/food-for-the-body-mind-and-spirit.html

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Trees, Healing and You on Free Download

           Trees, Healing and You is on free ebook download on January 16, 2022. more information at https://www.nervewhisperer.solutions/world-peace-dictionary/category/gardening Please follow my authors page https://amzn.to/3JHe6Bx

           I have a gardening book out The Dragon Garden, Feed Your Bearded Dragon from The Garden All Summer Long.  If you have a pet bearded dragon, now is the time to start planning and planting your garden. https://amzn.to/3snsJ3K

           My next gardening book (fiction with real recipes) is coming out in a few months. The Red Sunflower Diaries, Why Everyone Should Garden. Mary Wester lives in Wichita, Kansas and grows all kinds of sunflowers, tall and dwarf, yellow and red, and some the color of chocolate cherries. Explore Mary’s Garden, a bit of her life, and why she now wants to trade red sunflower seeds for medicinal plant seeds. Visit the people who receive her sunflower seeds, see what they send to Mary in return and why they grow what they grow. Interspersed are recipes for teas, tinctures, herbal medicines, and growing tips. Visit U.S. gardens through the eyes of Red, a beautiful red sunflower from Mary’s grandmother and a mysterious traveler.

           It would be a huge favor to me if you would follow my Amazon author’s page. You will get notifications when I have a new book. I will put The Red Sunflower Diaries on free download soon after it is published (in the spring).

           I also published an anthology, Trees, Healing, and You: Guided Imagery, Poems, Stories, & Other Empowering Tools (2016) by Kimberly Burnham, Céline Cloutier, Daniel Tigner, Margo Royce, Basia Alexander, Jim Conroy (Creating Calm Network Publishing). https://amzn.to/3JHe6Bx It will be on free download on January 16, 2022.

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Sandwich Adventure

It’s time to enjoy a Sandwich Adventure. We found that sandwiches were an easy way to have a meal, even while walking, riding, or working. As we journeyed through our sandwich discoveries, we enjoyed so many new and exciting sandwiches. Food for the Body, Mind and Spirit with Gloria Piantek @Ggoodtaste Sundays from West Lafayette, IN on @CreatingCalm  http://Food.CreatingCalmNetwork.com

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Come and join us as we walk through The Chef’s Garden and visit The Culinary Vegetable Institute. It’s July, the perfect month to experience all those farm fresh vegetable colors, flavors, textures, and aromas. It’s amazing how just one single vegetable like a tomato can provide so many culinary menu opportunities. Food for the Body, Mind and Spirit with Gloria Piantek @Ggoodtaste Sundays from West Lafayette, IN on @CreatingCalm http://Food.CreatingCalmNetwork.com

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https://healthy-brain.medium.com/science-fiction-prompts-for-national-poetry-month-c324fc4abf13?source=friends_link&sk=c69c162c50a80efbe1da253957f97696 

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Beetle Juice, a Science Fiction Writing Prompt

"Crunch" sounded the landing

Bob looked up

cursed beetles

continued counting stolen money

attracted by 3 am light

a drab brown bug crawled

along the window frame

the bug mounted with a tiny camera

streaming to the waiting detective  

https://healthy-brain.medium.com/science-fiction-prompts-for-national-poetry-month-c324fc4abf13?source=friends_link&sk=c69c162c50a80efbe1da253957f97696

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Synesthesia, A Super Power, a Science Fiction Writing Prompt

We have to find a way to end #gunviolence Here is a super short story about Amy whose superpower is synesthesia. https://www.poemhunter.com/poem/synesthesia-a-super-power-a-science-fiction-writing-prompt/ A brain health expert, Kimberly Burnham, PhD (Integrative Medicine) writes poetry at https://healthy-brain.medium.com

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Murder by Tornado, a Science Fiction Writing Prompt

Murder by Tornado https://www.poemhunter.com/poem/murder-by-tornado-a-science-fiction-writing-prompt/ It is April 1st which means #National #Poetry Month has started. I am going to post a short (200 characters or less) #science #fiction poem based on real science everyday for #April. The poems can be used as #writing #prompts for full length #stories or #role #playing #games.

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#Ekphrastic writing

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Secrets for Dishing Up Success and Wine Bar Food... Whether it’s a recipe, dinner party, restaurant visit, business, or personal relationship, if we look carefully, flourishing relationships reveal their ingredients for success.  Food for the Body, Mind and Spirit with Gloria Piantek @Ggoodtaste Sundays from West Lafayette, IN on @CreatingCalm http://Food.CreatingCalmNetwork.com

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Free eBook A Woman’s Place in the Dictionary

Between a Snake and a Womb (English) A snake slithering winding its way towards a baby "Woma" means a brownish-grey Australian python one found in sandy desert areas The entry after "woman" in an Oxford English dictionary "womb" And so in English a woman finds herself nestled between a snake and procreative part of her own body

What is a #woman's place in today's #world? Download a free #Amazon #eBook - A Woman's Place in the Dictionary by @KimberlyBurnham on Monday June 17, 2019.  Please write a review. https://www.nervewhisperer.solutions/ #Feminism #womensstudies

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Wine Bar Food Show

Secrets for Dishing Up Success and Wine Bar Food... Whether it’s a recipe, dinner party, restaurant visit, business, or personal relationship, if we look carefully, flourishing relationships reveal their ingredients for success.  Food for the Body, Mind and Spirit with Gloria Piantek @Ggoodtaste Sundays from West Lafayette, IN on @CreatingCalm http://Food.CreatingCalmNetwork.com

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Establishing Ties and Taming Peace by Kimberly Burnham: In Rhodian, a language spoken on Rhodes, the largest of the Dodecanese islands of Greece the word "ktílos" or "κτίλος" means peaceful, tame, docile, gentle and domesticated as if those who are peaceful must also be docile. In English, the words "tame" and "peaceful" seem pretty different ... [Read more] https://spokanefavs.com/establishing-ties-and-taming-peace/