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Today the library commemorates Martin Luther King’s 50th anniversary of his assassination, Apr 4th. We took a family trip to the library for story time where stories were read and then the children created art work in honor or Martin Luther King. #50thanniversary #mlk #storytime #laureltonlibrary (at Springfield Gardens)
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Joan Osborne pays a visit to the stage with #Lesnubians #whatifgodwasoneofus (at Grand Army)
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Makeda rt here!!!! ❤️❤️❤️❤️#Lesnubians #grandarmy @a.cameli (at Grand Army)
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I only have two words to describe this experience: holy sh*t! I’ve had to fight a lot of thoughts in my head...mainly: “when the hell is it over?” “Will I make it out of here alive?” “Who in the world came up with this ‘hot yoga’?” “Is 96-106 degree heat really necessary?!” Through breathing exercises and following thru with the moves, these thoughts eventually subsided and I was able to focus on the task at hand. Happy to say I’ve finished! Got out alive! And burned nearly 400 cals in the process 😁😁😁. Will I do this again? Hell yes!!! (Well I do have four passes to use up I. 30 days thanks to Groupon - but despite that, I will do it again and again). My body feels refreshed and conditioned. #thankyougroupon #hotyoga #insideoutdetox #mobilitywork (at Zen & Yoga)
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Thank you @malihakhan1 for inviting us to this wonderful cause worthy event. Although it got challenging several times (most times, in my case) I was inspired to push on knowing that we were working out for a good cause. Learning about what Astor’s Services for Children offer to underprivileged children reminds me of how much is taken for granted. (at SoulCycle)
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I received a valuable gift to myself in the mail today!The purpose of this journal is to help me in my continued quest to being the healthiest and happiest I can be. #dailygreatnessjournal #cheersto2018 #fitmom #cleaneatingisstillachallenge #begoodtoyourself #soyoucanbegoodtoothers
#cleaneatingisstillachallenge#cheersto2018#soyoucanbegoodtoothers#fitmom#begoodtoyourself#dailygreatnessjournal
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Nice run with #nyrr this gusty morning. #nyrr #openrun #fitmom (at Cunningham Park)
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Can’t believe I did this. Less than a week ago I partook in my first half. Hopefully the first of many!
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Although Thanksgiving dinner has been a success this year, I can’t help but favor these two.
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I know I’m over posting today but It was such a memorable day for me. All positive vibes and energy today. Got to see my fave neo soul singers Les Nubians and the awesome hip hop artist Talib Kweli. Not much photos of him because stupid phone died. But whatever. It’s the experience that matters. #grateful #hiphop #neosoul #lovinlife #freeconcert #culture #musicforthesoul (at Bedford Stuyvesant Restoration Corporation)
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Coffee ✅ kids off to school ✅ 7 mile run in ✅ getting some grub - he'll yeah!! Feeling real good pushing an extra mile from what I did on Monday. Half Marathon, I'm coming. And I'll be ready for ya 😉 #halfmarathontraining #7miler #fitmom (at Alley Pond Park)
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Fun times with Cruzans #cruzanfamily #islandgals #beachgirls #lastfewhours
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Soaking it all in. #vacay #hatday #peacefulmoments #islandgals #mamasontheloose
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It's on! 40th annual Bike Tour! This is my first and am excited and nervous all at once 😬 (at Five Boro Bike Tour - Start Line)
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My babies were hooked up today! Can't wait for picture day tomorrow with my babies' hair looking so nice! The woman who came to my home to do my girls' hair is a major life saver! Thank you @mrs.sargeant2015 #blackgirlmagic #hairdid #childhairstylist
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