homesweetasmr-blog
Home Sweet ASMR
13 posts
Welcome Home! Here at Home Sweet ASMR, we rely on things that make us feel "at home," meaning comfortable, relaxed, and in a place of peace to create sounds and visuals that will send tingles down your spine. Enjoy, get cozy, and relax. After all, you're home. :)
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homesweetasmr-blog · 7 years ago
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Good ol’ fashioned mic brushing to put you to sleep tonight!
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homesweetasmr-blog · 7 years ago
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Nervous
Am I the only one that gets so jittery and nervous when pressing the upload button on YouTube?
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homesweetasmr-blog · 7 years ago
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homesweetasmr-blog · 7 years ago
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Hoping you're all okay tonight. Please reach out if you're not. I always have a listening ear. ❤️
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homesweetasmr-blog · 7 years ago
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FYI!
ease back pain and improve your mood by finding your sit bones!
To find these bones, place your hands under your buttocks and rock forward and back. Notice how, when you rise forward, your body aligns on top of your sit bones; immediately your back straightens, your chest expands, and your shoulders, neck, and head rise and align. Now sit back on your tailbone - everything slumps and drops, including your mood! Rise forward again. Feel your spine lift into a straight line all the way up to your head. Let your shoulders relax, soften your jaw, lower your chin, and take a few deep calm breaths. 
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homesweetasmr-blog · 7 years ago
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I seriously do this every night before bed. Favorite stretch. ❤️
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BACK STRETCH
Lie on your back.
Pull right knee to your chest. 
Take a deep breath and gently bend your right knee over your left leg.
Hold your right knee down with your left hand over the knee.
Turn your head in the opposite direction. 
Take deep, gentle breaths and relax your whole body.
Keep both shoulders down. 
Gently release, then switch legs. 
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homesweetasmr-blog · 7 years ago
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Think about your daily routine for a moment. Now imagine the best version of you. What sort of daily routine would this version of you have?
Adjust accordingly.
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homesweetasmr-blog · 7 years ago
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just relax.
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homesweetasmr-blog · 7 years ago
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Loved staying warm with these spring time colors while it’s blizzarding outside. <3<3<3
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homesweetasmr-blog · 7 years ago
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homesweetasmr-blog · 7 years ago
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First video is live! Can’t wait to make some more. I had so much fun making this and was so relaxed by the end, it’s a wonder I even stayed away the whole time! See you next time!
-HomeSweetASMR
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homesweetasmr-blog · 7 years ago
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We’re so excited to launch our new ASMR channel.  As a long time fan of ASMR and consistently getting tingles, we can’t wait to give back to this community! Be on the look out for our first ASMR video coming to headphones near you!
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homesweetasmr-blog · 7 years ago
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What we dislike in others exists within us, otherwise it wouldn’t elicit such a strong response.
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