fullstepsaga-blog

[fullstepsaga-blog]

View this post on Instagram

A post shared by Frostflow | Sol Newson | Marcelino José DaCosta (@solnewsun)

"THE HUB" clip 1 🌊 Open session & Free HIP HOP Workshops Every Thursday | 6-8pm City Hall Mississauga _______________________________________ @saugahub @unitycharity @groundillusionz @insauga #FullStepSaga #TheHub #Mississauga #HipHop #Session #Workshops #cityhall #free #2016 (at Mississauga City Hall)

[fullstepsaga-blog]

View this post on Instagram

A post shared by Frostflow | Sol Newson | Marcelino José DaCosta (@solnewsun)

The KING of Toronto style GIZMO | Bag Of Trix One of my biggest inspirations and mentors. A true Canadian legend _______________________________________ #Gizmo #BagOfTrix #HIPHOP #BBoy #Legend #KOD #classic #Toronto #Etobicoke #King #canada #2016 (at Daniels Spectrum)

[fullstepsaga-blog]

GROUND iLLUSiONZ Win K.O.D. championship in Toronto. congrats to BURN | ILLZ | ALI For the win. They'll be repping Canadian BBoys at the World finals in L.A. Really proud of these guys and how far they've come. It's a blessing for me to witness and experience, No doubt! 🙏🏼✨ _______________________________________ #Groundillusionz @groundillusionz #Gi #crew #family #work #HIPHOP #BBoys #KOD #champs #Toronto #LosAngeles #represent #canada #worldfinals #2016

[fullstepsaga-blog]

With Jackie & Khaled last night on @insauga . Really thankful they had me return on the show, we managed to cover a lot of things in an 8 minutes that flew by. Specifically speaking about the Japan & Canada connection of STORYTiME, my TEDX talk in Vancouver as well as the release of The @saugahub opening up once again this Thursday Jan 21st at City Hall. It's always a great time and I'm hoping to return and get into even deeper discussions in the future. _______________________________________ @rogerstvofficial @rogerstvcrew @ilovemississauga @unitycharity @groundillusionz @tedxvancouver @tedx_official @ted #Nexus #fullstepsaga #STORYTiME #HIPHOP #SaugaCity #KariyaCity #theHUB #workshops #sessions #knowledge #art #peace #life #dowhatyoulove #2016 (at Rogers TV)

[fullstepsaga-blog]

The HUB now has its very own IG| @saugahub _______________________________________ #TheHUB #saugacity #HipHop #Sessions #Workshops #Studio #classes #practice #lessons #Free #Mississauga #Dance #Art #music #Graff #culture #opportunity #2016 (at Mississauga City Hall)

[fullstepsaga-blog]

Megas & I @TheCollective for QueRocks album release of "Pass The Torch". It's great Hip-Hop music, buy the disc or check the album off ITunes. _______________________________________ #PassTheTorch #QueRock #HipHop #New #Album #Release #Toronto #NYC #Bronx #MightyZuluKingz #Ready2Rock #DDT #Groundillusionz #BoogieBrats #BBoys #FireKeepers #FullstepSaga #2016 (at Collective)

[fullstepsaga-blog]

I've loved comics since I was a kid. Something about the folklore and parables that drew me in, as well as the art work - of course! Now that I'm an adult artist, all I can think of is the value of these books on so many levels. They hold memories, lessons, rarity, a world view in the act of collecting, some loot and most importantly- 1000 ways to be inspired... _______________________________________ #FullstepSaga #comics #marvel #dc #image #darkhorse #epic #Personal #Collection #1000 #books #inspiration #love #art #archives #folklore #stories #life #lessons #newmatrress #2016

[fullstepsaga-blog]

REST IN PEACE DAVID BOWIE 🔥🙏🏼✨🌌 A huge inspiration to me... someone who was always learning, a chameleon of style, uncompromising with infinite integrity no matter what he went through. You got heart & soul... ***************************************************** "Look up here, I'm in heaven I've got scars that can't be seen I've got drama, can't be stolen Everybody knows me now Look up here, man, I'm in danger I've got nothing left to lose I'm so high it makes my brain whirl Dropped my cell phone down below Ain't that just like me? By the time I got to New York I was living like a king Then I used up all my money I was looking for your ass This way or no way You know, I'll be free Just like that bluebird Now ain't that just like me? Oh I'll be free Just like that bluebird Oh I'll be free Ain't that just like me?" * -Lazarus by David Bowie ______________________________ #Davidbowie #RestinPeace #Legend #Icon #Lazarus #Music #2016

[fullstepsaga-blog]

View this post on Instagram

A post shared by Frostflow | Sol Newson | Marcelino José DaCosta (@solnewsun)

Watching my little bro perform his "Hide & Sneak" piece last night was special 🙏🏼✨@anthonyillzput happy to see you grow. Let's keep on goin G, much love. _______________________________________ #groundillusionz @groundillusionz #lionzofzion #fringefestival #FullstepSaga #expression #dance #stage #toronto #HideAndSneak #HipHop #BBoy #2016 (at Factory Theatre)

[fullstepsaga-blog]

View this post on Instagram

A post shared by Frostflow | Sol Newson | Marcelino José DaCosta (@solnewsun)

"When you try" A melody idea in my head & heart _______________________________________ #FullstepSaga #streetpoetry #guitar #2016 #frostflow #original #music #expression

[fullstepsaga-blog]

My STORYTiME family in Japan, always sending me love & jokes. Distance is nothing when connections are real and deep. 🙏🏼❤️🌿🌊✨ Miss you very much. またね !! _______________________________________ #STORYTiME #family #Japan #Canada #Connection #WestO #Gi #2016

[fullstepsaga-blog]

Final day The three fates _______________________________________ #AfterSegwick #FullstepSaga #Montreal #street #contemporary #dance #2016 (at Diss Torsion)

[fullstepsaga-blog]

Day III Red rhythm _______________________________________ #AfterSedgwick #FullStepSaga #disstorsion #Montreal #2016 (at Diss Torsion)

[fullstepsaga-blog]

Day II Time Spectrum _______________________________________ #AfterSedgwick #FullStepSaga #Montreal #Lapoele #2016 (at La Poêle)

[fullstepsaga-blog]

A reflect on 2015; my most positively overwhelming journey thus far. Been blessed to accomplish many of my personal dreams - An Honours Degree, touring and working in Japan, doing a successful Ted talk, Getting sponsored, experiencing quality growth in my arts as a performer, producer & art educator, starting & closing many projects throughout the year...then capping it by having a personal article in the Toronto Star. It's unbelievable stuff to me. For all the hardships we experience, their can always be balance to the force... But I gotta say that I'm most proud of the special bonds that I've nourished with the creator, my family, friends & crew this year. Certain moments I've never felt more supported and appreciated in my life. That's real. I learnt so much about myself the past couple of years. I went from the lowest to the highest... and I finally found a small flame of happiness that I thought at one point wouldn't ever grow in burnt soil. A unique redwood seed of unconditional love for myself & others. Something I've been searching for my whole life time. So I close this final note of 2015 with sincere gratitude... Obrigado see you on the other side. __________________________________ ‪#‎Blessed‬ ‪#‎LiveYOURLife‬ ‪#‎FullStepSaga‬ #FROSTflow #2015

[fullstepsaga-blog]

Pick up the TORONTO STAR today and you'll find an article about my class through the eyes of writer Melanie Chambers! I've been sharing knowledge at City Dance Corps for just over 10 years, successfully with the support of my crew and many of my heads in the Toronto scene, who have subbed while I'm out of town on missions. It may not be rammed, packed like a Hip-Hop choreo class these days Lol BUT, always felt my approach was like an underground Dojo over the last decade. Filled with high quality, never the same and rich with knowledge from my journeys = priceless 🙏🏼✨ Please share this if you've supported my class on Thursdays since 2005. Peace! Frost* _________________________________ #TorontoStar #Groundillusionz #FULLSTEPSAGA #HipHop #BBoying #BGirling #Toronto

[fullstepsaga-blog]

View this post on Instagram

A post shared by Frostflow | Sol Newson | Marcelino José DaCosta (@solnewsun)

"THE B-BOY PROCESS" at TEDX VANCOUVER watch on FULLSTEPSAGA.COM _______________________________________ @tedxvancouver @tedtalk #fullstepsaga #Frostflow #Groundillusionz #hiphop #culture #talk #knowledge #sharing #peace #love #unity #fun #7generations #2015