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day 1
I just came to realize I'm 20 years old and I'm so sick of being fat. Like, I literally can't take this anymore. I've always been the fat friend, the ugly friend, the one no one ever finds attractive and it's so exhausting and humilliating. I don't wanna hate my body anymore, hate my life, hate myself, I'm tired of feeling like this.
I tried dieting my whole life but it never worked to me. I hope this time is gonna be different.
Anyways, here we go:
Lunch: chayote, eggplant fried and lettuce. Dinner: chicken.
Aroung 316kcal.
Exercises: dancing and bodyweight exercises for 1 hour. 250kcal.
It wasn't actually difficult (its the first day tho, the next days are gonna be the hard ones). Around 4pm I was really craving cheese bread but I managed to tell my stomach to stfu. I was almost giving up but after I exercised I felt way better mentally. Hell yeah aerobics.
Anyways thats it for today. Fighting! 8/10
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