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Chai tea bag + lil but of brown sugar + apple cider packet + 16 oz. mug of hot but not quite boiling water
it will not Fix You but like. maybe. maybe.
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Angela Carter, from The Collected Stories; "The Lady of the House of Love,"
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when i was a teenager it felt very revolutionary to be cruel to myself. like some kind of slow passive protest against how much everything hurt. i starved myself of sleep and food and tenderness because it felt right. it felt sharp and angry and radical and i wanted to be those things. adulthood is the realisation that the world is already working to cut into you well before you learn how to do it yourself. caring for yourself and others is the real protest
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IM LOSING MY MIND OVER THESE HEADLINES
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be addicted to real dopamine
be in the present and notice those little things you never saw before, but that have always been there
experience new exciting things that bring you joy
love people, listen to them and create meaningful connections
make art and don’t label it as “good” or “bad,” just let your soul be free
stop scrolling on social media and start turning pages of an interesting book
do mindfulness meditation and feel your body and mind calming down
move your body, no matter how as long as you’re enjoying
listen to music that matches the moment you’re in
eat nourishing food, feel your stomach full without discomfort
get a good night of sleep and feel yourself ready for another day
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Just like the song in my head
Always great when this is the thumbnail of the weeks forecast
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Tranquilized bear falls from tree at University of Colorado.
Photo by Andy Duann
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