asppl - Tumblr blog

[asppl]

I would also like to say if you are struggling to get of bed get up take a shower light some candles open the window it’s a beautiful day out if your only able to bath that it is okay at least you did something you are beautiful I know things are hard right now buh you have to let yourself go thru the pain in order to heal I love y’all have a blessed day I hope this helps someone🦋

[asppl]

So if I’m being totally honest w y’all right now I’m struggling w 2 undiagnosed mental illnesses one I’m 100% sure that I have and the other I can’t really say because I have to diagnosed to know for sure buh I’m 100% positive that I’m   anorexic let’s talk ab what this means for a second a lot of people tend to think that it’s just starving yourself and a lot of people tend to think that people w this eating disorder were “fat” at one point I e always been skinny when I was just a little girl I was forced to eat more than what I could when I was 15 I found out what I had been going thru my whole life I rebelled because I was forced to eat more than what I could on top of that I needed up going thru trauma so it didn’t make anything better this eating disorder causes severe anxiety,mood swings, and health problems obviously I’m still pretty upset ab this problem that I’ve developed let’s move on to bpd though which like I said I don’t know if I have it or not borderline is usually cause thru childhood trauma like sexual abuse, abuse and  abandonment which I e been thru all of those things thru out my whole childhood bpd includes severe anxiety, mood swings , splitting,  dissociating , self harm , addiction to substances the best that I can explain this is so I have a boyfriend right anytime he does something that makes me mad or upset my brain will constantly tell me to break up w him or I’ll try to break up w him when my thoughts run they tell me he will just  abandoned me so I should leave before he does there is so much more to bpd I also forgot to mention that  Annarosa is the top mental illness that kills people it’s very easy and common to relapse back to starvation I hope that this helped y’all a little bit on these 2 mental illnesses I hope gave enough information and I really hope that I explained things well enough I’d also like to say that if you know someone that is dealing w either one of these mental illnesses or both please work towards giving them a lot reassurance it’s not easy dealing w mental illness it’s exhausting I hope you lovely’s are having a good day ❤️

[asppl]

Here’s a small reminder for tomorrow when you wake up remind yourself that you are beautiful and loved make sure to take a shower eat a healthy meal clean out makeup on dress up light some candles and open the curtains ot takes time to be at peace ❤️

[asppl]

I wasn’t feeling the greatest today so I got up and put makeup on to make myself feel better ❤️

[asppl]

It’s been so long since I’ve been on tumblr so if you see this follow me :) I wanna help inspire people , educate people on mental illness while also being a positive influence :)